Emotionally Addicted To Shame & Feeling Worthless & How To Develop Self Esteem

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  • Опубликовано: 25 ноя 2024

Комментарии • 32

  • @DrMaikaSteinborn
    @DrMaikaSteinborn  Год назад +1

    Remember to subscribe, if you're new here 🙂 👉 t1p.de/2o0n and here are videos related to this one:
    ▶ Emotional Addiction: When Our Craving For Unhelpful Emotional Activation Keeps Us Stuck
    ruclips.net/video/YnEZIQ10UUQ/видео.html
    ▶ This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life
    ruclips.net/video/D1JRAUFkeUY/видео.html
    ▶ Psychologist Explains How To Stop Getting Hurt / Offended Easily
    ruclips.net/video/ieixi8KUZ9A/видео.html
    ▶ Recovering From Shame: It Takes Exactly What We Fear Having Lost
    ruclips.net/video/4xbEB7OGATU/видео.html
    ▶ Self Esteem And Confidence playlist: ruclips.net/p/PLzRKYOPcN3c-6G8eP-v62qq009e1SGnve
    ▶ Emotional Addiction playlist: ruclips.net/p/PLzRKYOPcN3c-74oPWd0R4eq1MDAGj60M7

  • @StaceyLozano-fz1ul
    @StaceyLozano-fz1ul День назад

    Okay I had a horrible childhood and family members.. I have moved to different cities but have came back to my home town. Yet I have learned to be more responsible and resourceful in Life. I have made tremendous strides in my LIFE.

  • @cinthaa1
    @cinthaa1 Год назад +5

    Thank you Maika, so so much for this, I needed to hear all of this at this moment. I’m in a situationship in which the guy makes me question my self-worth, so needless to say, this was a perfect mirror to see how this is all driven by my mind craving for confirmation of my old beliefs. I feel privileged you share this kind of free therapy ❤❤❤

    • @DrMaikaSteinborn
      @DrMaikaSteinborn  Год назад +2

      Thank you 🫶🏻🙏🏻 I‘m glad this was helpful and came at the right time! Yes, we‘re not in control of other people’s behavior, but we can choose what we expose ourselves to and how we respond, and our range of choices expands with an awareness of the beliefs that guide us ✨.

  • @laylooo
    @laylooo Год назад +8

    Thanks for your insights and how you always put them together so eloquently. You make breaking generational shame and trauma go from such a daunting task to something I feel like is actually achievable. Thank you!

    • @DrMaikaSteinborn
      @DrMaikaSteinborn  Год назад +3

      Aw, thanks! That‘s wonderful. Change is possible, especially when we break it down into small steps and take it one moment at a time 🌱💖

    • @mattw-cx50
      @mattw-cx50 11 месяцев назад +1

      I couldn't have said it any better myself.

    • @wendydaniel1110
      @wendydaniel1110 2 месяца назад +2

      IT IS ACHIEVABLE . Step out of the role of fear and doubt..
      Have faith and know shame can be conquered. Heal it and find freedom ❤

  • @ValStarling
    @ValStarling Год назад +3

    Your videos are helping me so much, thank you Maika

  • @TerryEllis-e7m
    @TerryEllis-e7m Месяц назад

    This video resonates so strongly with me. My father is a malignant narcissist that throughout my entire childhood, constantly criticized, undermined and damned my actual existence. To this day I truly do not feel I should exist and have no right to be around any other people. The irony is that this incredible, overbearing emotion has driven me to be successful as I always tried to compensate for it. However, after divorcing from a 32 year marriage I truly do not understand why I am on earth. I recognize the unworthiness exists but have alot of work to do

  • @wendydaniel1110
    @wendydaniel1110 2 месяца назад +1

    Excellent videos. Love your messages and your calm demeanor. ❤

  • @portableportal
    @portableportal Год назад +3

    Thank you so much!🌹🌞

  • @alyssaeason7303
    @alyssaeason7303 Месяц назад

    THANK YOU SOOOOO MUCH

  • @saudmolaib2764
    @saudmolaib2764 7 месяцев назад +1

    Thank you so much. I was able to hug myself and tell myself that it was going to be OK,
    and I cried
    and I felt the pain
    and I soothed myself.
    Your words and knowledge are so valuable. Thank you

    • @DrMaikaSteinborn
      @DrMaikaSteinborn  7 месяцев назад

      💗 I'm glad this was helpful in soothing yourself 💗 All the best!

  • @redblueiris
    @redblueiris Год назад +6

    Formerly addicted to shame, now emotionally addicted to 99 Luftballons and delicious Schnitzels as a coping strategy. Nena looks like my twin soul sister.

  • @countrystreetskin
    @countrystreetskin 13 дней назад +1

    I wish more women had a healthy mindset like Dr. Maika Steinborn. I think most of us will consistently be a work in progress and I think if you have romantic partners that are actually into doing the work.

  • @Star-dj1kw
    @Star-dj1kw Месяц назад

    ❤️ excellent

  • @bellapuri7016
    @bellapuri7016 9 месяцев назад

    Amazing!

  • @moemalcom690
    @moemalcom690 9 месяцев назад

    ❤ this is so good thank you

  • @tammyewert1712
    @tammyewert1712 3 месяца назад +3

    Are there safe people out there? Would they even want me around? I'm 52 and still looking.

    • @wendydaniel1110
      @wendydaniel1110 2 месяца назад

      Find safety within yourself. Give yourself everything we were gaslit into believing only others can provide. Give yourself the love ,acceptance and safety. Dive into Buddhism, spirituality, Stocism or all of the above. You'll gain inner strength and power. Blessings. You are not a victim. You can become an over comer. ❤

  • @eliasidris5316
    @eliasidris5316 2 месяца назад

  • @Courtside-Stories
    @Courtside-Stories 24 дня назад

    👍🏼

  • @tammyewert1712
    @tammyewert1712 3 месяца назад +1

    Are there safe people out there?