Hi there Tara, I just felt the need today to let you know I still watch and follow your videos for about 14 years now if im not mistaken lol. God time flies if so. But: you saved my life those years ago. Now you are again
ahh so glad you are practicing and feeling well! 14 years that's awesome :) so glad to help you feel better! We're practicing together every day on the strala yoga app if you'd like to be there and need any extra help don't be shy to reach out. youtube is nice but we get to be super focused and support each other in awesome community on the app and of course in person I hope we get to hug and practice someday! xo
ahh so glad you enjoyed this one! trying to make them again once a week for here. also you can always join us every day on the strala yoga app. so grateful you are here and taking good care! keep in touch! xo Tara
@@Tara.Stiles Oh of course I'm on the app, been following you for like a decade! Just been a bit of a RUclips junkie lately lol, love you guys, thanks for all you do!
“Being comfortable is the same as being in alignment”!❤ Tara
“ support yourself to feel safe enough to release and relax” this is great stuff
Thank you so much! I don’t have a garden, but I love short practices and this one hit the spot perfectly.
Hi there Tara, I just felt the need today to let you know I still watch and follow your videos for about 14 years now if im not mistaken lol. God time flies if so. But: you saved my life those years ago. Now you are again
ahh so glad you are practicing and feeling well! 14 years that's awesome :) so glad to help you feel better! We're practicing together every day on the strala yoga app if you'd like to be there and need any extra help don't be shy to reach out. youtube is nice but we get to be super focused and support each other in awesome community on the app and of course in person I hope we get to hug and practice someday! xo
Thanks! Just came in from weed pulling! Glad i found this wee Chill asana!😊
That was nice, love the 10 min practices always!
ahh so glad you enjoyed this one! trying to make them again once a week for here. also you can always join us every day on the strala yoga app. so grateful you are here and taking good care! keep in touch! xo Tara
@@Tara.Stiles Oh of course I'm on the app, been following you for like a decade! Just been a bit of a RUclips junkie lately lol, love you guys, thanks for all you do!
@@YogawithmeNZ ahh awesome! see you here and there !! lots of love from here too! sorry i didn't recognize your @ !! muah!!
Love the MCM chairs!
ahh thanks. we've had them forever..I call them Mike's christmas chairs...they are a bit itchy though!!
Thank you, dear Tara! A wonderful start into my day:)
❤
Lol I wanted to do some of your videos opened RUclips and it was first suggestion
After all these years still looking as beautiful as ever, Tara.
ahh thanks so much. hope you are well!