How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

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  • Опубликовано: 26 янв 2025

Комментарии •

  • @ParikshitiPatil-of5tl
    @ParikshitiPatil-of5tl 11 месяцев назад +543

    1: Maintain an empty stomach.
    2: sit with leg folded.
    3: Enhance attention without intent.
    4: Fall in love with something.

    • @kalyanmanukonda1819
      @kalyanmanukonda1819 11 месяцев назад +8

      Thanks buudy❤ for summary

    • @sagarsaha794
      @sagarsaha794 11 месяцев назад +1

      Ye sab bakwas batein sirf wahi sunege jinke jibon mein sirf khud ke barein mein soch ne ke alawa kuch kam dham nhi hai.

    • @subhampal3787
      @subhampal3787 11 месяцев назад +7

      4th point is a bit problematic 😅

    • @TheWeekendYogi
      @TheWeekendYogi 11 месяцев назад

      @@sagarsaha794 Very wise words !

    • @rushabhshah.2768
      @rushabhshah.2768 11 месяцев назад +2

      I have made a playlistcalled sadguruExplained pleaseShare as much😊

  • @NeilEvans-xq8ik
    @NeilEvans-xq8ik 11 месяцев назад +115

    As an English person, I will say that I completely agree with this saintly man, and that I love the low office desks idea because I like to sit cross-legged on the floor too, unlike most of my countrymen! 🖖

    • @GS-ej1jo
      @GS-ej1jo 9 месяцев назад

      ​@@ikodapasara8143idiot ..

    • @GS-ej1jo
      @GS-ej1jo 9 месяцев назад

      Great ..@neilevans .. 🙏🏻

    • @RichardGolD-wz3is
      @RichardGolD-wz3is 7 месяцев назад +1

      An English man, Jolly Good Mate, Is the Lochness monsta real? Mate you need Whiskey and Brits Tea time for Sure? Don't forget eat Schnitzel

    • @Sinnchan209
      @Sinnchan209 6 месяцев назад +1

      ​@@RichardGolD-wz3iskya bak raha hai bķł kuch nhi smjh aa rha

  • @user-xx9kq2st9e
    @user-xx9kq2st9e Месяц назад +21

    This video inspired me to enhance my focus. On that note, I started using the Astirna new tab extension, and it's been a game changer for my productivity.

  • @umamaheshwar9468
    @umamaheshwar9468 11 месяцев назад +77

    సద్గురు ఉన్న కాలం లో మనం అందరం ఉండటం మన అదృష్టం 🙏. సద్గురు పాదాలకు వందనం 🙏

  • @kumaranramarajj2833
    @kumaranramarajj2833 11 месяцев назад +17

    1. Maintain an empty stomach.
    2: Sit with leg folded.
    3: Enchance attention without intent. ( Without calculating result engage y our attention)
    4: Fall in love with something. - Thank you Sadguru!!!

    • @tinup9077
      @tinup9077 11 месяцев назад

      You’re welcome

  • @DeviSapkota-yy5wj
    @DeviSapkota-yy5wj 11 месяцев назад +53

    i hope everyone here do inner engineering its a best gift you can give to yourself ❤

    • @Human_01
      @Human_01 11 месяцев назад +2

      Thank for sharing. I intend to start as soon as I can.

    • @RushilJain-si2hx
      @RushilJain-si2hx 11 месяцев назад

      @@Human_01It is going to be a beautiful experience. Make sure you journal all the changes you see within yourself

    • @willywagtail4182
      @willywagtail4182 10 месяцев назад

      Yes did 4 years ago❤

  • @nipi2467
    @nipi2467 11 месяцев назад +58

    How can anyone be against this great being? He's amazing!

    • @jamiedyer7782
      @jamiedyer7782 11 месяцев назад +7

      They're troubled by things outside the self

    • @rushabhshah.2768
      @rushabhshah.2768 11 месяцев назад +1

      Very true bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

    • @jamiedyer7782
      @jamiedyer7782 11 месяцев назад +1

      @rushabhshah.2768 I have one too, but there isn't the time to keep watching. This is why he is trying to teach us to go inside and learn it for ourselves, we have to turn completely inwards, inside out. Instead of outside in. What you learn, you learn it, somebody didn't teach you to learn it, they taught the knowledge, you choose what to learn, is your experience only you can be responsible for your self

  • @brizhnev
    @brizhnev 11 месяцев назад +11

    This was Exactly needed ... After having heavy meal i sat for Meditation and thought why I could not Focus !! Thank you Sadhguru 🙏🙏

  • @secretcomedystar3601
    @secretcomedystar3601 9 месяцев назад +4

    I really love sadguru 😊❤

  • @santub4726
    @santub4726 11 месяцев назад +2

    The way he is insisting to look at that vassle.... Wow. Sadguru, you took me to heaven.❤❤❤❤

  • @kunalsharma2116
    @kunalsharma2116 11 месяцев назад +3

    Sadguru ur my Rama,my Krishna,my shiva....🙏 ur MY EVERYTHING SADHGURU

  • @dmayo3434
    @dmayo3434 9 месяцев назад +2

    Your generosity in giving lessons in English language does not escape my attention. Sir, genuinely... I bow in thanks

  • @SUCCESSSTUDIOZ
    @SUCCESSSTUDIOZ 11 месяцев назад +6

    Third and fourth point should be interchanged with each other first fall in love and then you will pay attention to it without any intent ❤❤❤

  • @brajendra999
    @brajendra999 11 месяцев назад +12

    Namskaram Sadhguru 🙏🙏🙏

  • @nishitpanchal4850
    @nishitpanchal4850 11 месяцев назад +8

    Simple and effective practices

  • @summersunriseyoga
    @summersunriseyoga 11 месяцев назад +4

    Namaskaram Sadhguru 🙏 I experienced the full-body awareness during Sadhanapada as I did my Yogasanas practice in the mornings. Thank you!

  • @Abhishekkc721
    @Abhishekkc721 24 дня назад

    He is the greatest person who is teaching how we have to live lives

  • @irwinsia
    @irwinsia 11 месяцев назад +7

    Such a wise man!

  • @mshabyn
    @mshabyn 11 месяцев назад +6

    Thank you Sadhguru for answering what I am seeking ❤🙏

  • @MrUniverSoul
    @MrUniverSoul 11 месяцев назад +84

    So we students should avoid studying on table-chair... Let's decolonise our minds and follow our own rich culture...🙏🙏🙏

    • @jonesroy
      @jonesroy 11 месяцев назад

      Suddenly sitting on chair is a colonised thing, the same shameless people people are using this colonised technology to comment their sh*t.

    • @thigullashravyaece-2145
      @thigullashravyaece-2145 8 месяцев назад +1

      😊

  • @Peaceisbeauty-qn6gx
    @Peaceisbeauty-qn6gx 5 месяцев назад

    HAD TEARS ON MY EYES WITH THE LAST ADVICE Sadhguru gave...i have no idea why...LONG LIVE SADHGURU

  • @saigopisaigopi43
    @saigopisaigopi43 7 месяцев назад +1

    7:24 correct 💯

  • @JackieJiddo
    @JackieJiddo 11 месяцев назад +5

    True! Attention is the key.

  • @raininfernx4162
    @raininfernx4162 11 месяцев назад +313

    I am here as your student

    • @angelescastro2057
      @angelescastro2057 11 месяцев назад +8

      Gracias❤

    • @aditya.sedhai
      @aditya.sedhai 11 месяцев назад +2

      And i am here as adiyogi

    • @joeyr.3435
      @joeyr.3435 11 месяцев назад +5

      I too am a student

    • @joeyr.3435
      @joeyr.3435 11 месяцев назад +3

      I too am a student of Sadgaru for years now.

    • @harharmahadev798
      @harharmahadev798 11 месяцев назад +2

      You came in a wrong place then....you must be a guru😂😂

  • @sameerpnair
    @sameerpnair 11 месяцев назад +6

    Thank You Sadhguru. These 4 points surpasses way ahead any Management Guru can say in a Single session 😊. 🙏🙏

  • @gabar6541
    @gabar6541 11 месяцев назад +2

    FOCUS= 5 SENCES into 1
    ALL EXCLUSIV
    MEDITATION = Aware of everything = ALL INCLUSIV, yet calm and concious❤❤❤❤
    om ma ni pad me hung🙏🙏🙏🙏🙏🙏

  • @vibgyorthings8932
    @vibgyorthings8932 10 месяцев назад +1

    Omg first time listening to his words goosebumps.. such a gem and wise person he is ❤❤❤

  • @ImannFletcher
    @ImannFletcher Месяц назад

    From Washington DC. Thank you for your teachings! It’s an honor to listen to your lectures.

  • @andyabrenda5211
    @andyabrenda5211 23 дня назад

    Love from Nairobi, Kenya. The magic of fasting.

  • @manaranjanpradhan7043
    @manaranjanpradhan7043 11 месяцев назад +2

    🙏🙏🙏Thank you so much Guruji. You are my truly inspiration and ideal . 🙏🙏🙏

  • @itbeginsjourney
    @itbeginsjourney 11 месяцев назад +19

    You're hybrid human among us ❤

  • @TheSouthernSiren
    @TheSouthernSiren 11 месяцев назад +2

    To be able to feel the energy of a room, or a person is a gift given to every human. Its just that some realized they had the gift and decided to open it right away. Others decided they did not get the gift, or that someone, somewhere had stolen it from them 😆 and they had to go search for it....

  • @thsneha
    @thsneha 2 часа назад

    Thank you guruji.. 🙌🏻❤ i am a student i really neeed of this.. 🙌🏻

  • @dewishlist4548
    @dewishlist4548 11 месяцев назад +2

    Thank you Sadhguru! ❤

  • @rudyponzio5871
    @rudyponzio5871 11 месяцев назад +2

    🙏🏻I'm not going to surprise Sadhguru with any of my clarity's offerings. He's already been there. Still to offer something to the one that offers a most cherished take away that enlivens you in a way how you never forget. It's not the words you can't fully name it. It comes from a devotion and discipline that's for such a thing as all of humanity? You can't just brush this off. You know it's beyond the Joe and Judy's you've honored. After some time you start to become a healer of sorts. You understand that's the only work worth a piece of your love that's mining for everyone else's to themselves. That's the biggest stuff I'm part of. Yea taking the trash out and washing the can clean. You become a commitment to completions of what you start.
    Ultimate kindness where it deserves to be corse and vacant and that no one would disagree....? I want the most of that that I can have. Or I wouldn't be here today now in this place.Texting to a high wish that a human would be softened by it. What else am I doing? 🙏🏻

    • @rushabhshah.2768
      @rushabhshah.2768 11 месяцев назад

      Very true bro I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

  • @kauamanoel5384
    @kauamanoel5384 Месяц назад

    4ra ka interface bohot user-friendly hai, easily sab kuch access ho jata hai, maza aata hai

  • @thil737
    @thil737 11 месяцев назад +1

    People will understand with more clarity when science behind

  • @M_Sonata
    @M_Sonata 11 месяцев назад +4

    Beautiful video and illustrations. I just wish you guys could have zoomed out a little to see the vessel.

  • @anjalitiwari9549
    @anjalitiwari9549 11 месяцев назад +5

    Last one was incredible 🙏

  • @PrinceProdipta
    @PrinceProdipta 11 месяцев назад +5

    Namaskaram Guruji 🙏🙏🙏

  • @NathanMichaelus
    @NathanMichaelus 4 месяца назад +1

    I m more about the long game with cricket. Analyzing the players and conditions makes the bets more interesting

  • @rao_Arvind_singh_yaduvanshi
    @rao_Arvind_singh_yaduvanshi 4 месяца назад

    When I feel alone ever then I listen sadguru speech and find relaxation 🙏🏼🙏🏼🙏🏼thanks so much sadguru g 🙏🏼

  • @snaveenkumar3734
    @snaveenkumar3734 11 месяцев назад +3

    The 4 tips by Sadhguru are 🙏:
    #1 Maintain an empty stomach
    #2 Sit with folded legs
    #3 Enhance attention without intent
    #4 Fall in love with something

  • @SaiRam-vs8ly
    @SaiRam-vs8ly 6 месяцев назад

    Sadhuguru by last karma U have blessed that a pure divine knowledge from LORD Maha Shiva please bless my family iam UR devotee dhanyavaad Mahasree

  • @JayaprakashRamachandran-k2n
    @JayaprakashRamachandran-k2n 11 месяцев назад +1

    You have impacted the way I look into life guru thank you
    Keep rocking give us awareness

  • @BuhaisahToma
    @BuhaisahToma 4 месяца назад

    Roulette's been my go-to There's nothing like the suspense of that wheel spinning

  • @shashikumarbr
    @shashikumarbr 8 месяцев назад +1

    Thank you so much for this wonderful tips. I am practicing it and working great...

  • @erwinleo7337
    @erwinleo7337 6 месяцев назад

    what a wonderful saying, if you pay attention in absolute to something, that dimension of life must be open, there is no choice.

  • @SitaramkumarKumar-x2p
    @SitaramkumarKumar-x2p 11 месяцев назад +1

    You are the great person in the world

  • @missepicmandy
    @missepicmandy 11 месяцев назад +4

    I feel good when my stomach is empty. My medication gives no to almost no side effects 😮. When I eat so much it's starting to get worse and reverse. I noticed this. This means that sadhguru is right again 😮

    • @dharshansenthilkumar9492
      @dharshansenthilkumar9492 11 месяцев назад +1

      I like your Dj music...I think we should be friends

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

  • @Im_Money_USA
    @Im_Money_USA 11 месяцев назад +4

    Thank you Sadhguru

  • @Rajavish80
    @Rajavish80 8 месяцев назад +1

    Life changing speech ❤❤❤❤

  • @TheLove1Makes
    @TheLove1Makes 11 месяцев назад +5

    Awesome Thanks for the Emotional Support ❤

  • @jogheesenthilkumar3264
    @jogheesenthilkumar3264 3 месяца назад

    I have great respect for Sadhguru... ❤❤❤

  • @rao_Arvind_singh_yaduvanshi
    @rao_Arvind_singh_yaduvanshi 4 месяца назад

    Sadguru g is a teacher, I'm a student 🙏🏼

  • @tirannanayakkara-eq9yf
    @tirannanayakkara-eq9yf 8 месяцев назад +1

    It teach my kids very well

  • @shivakumarvellaisaami8420
    @shivakumarvellaisaami8420 11 месяцев назад +1

    NAMASKARAM SADHGURU SARANAM🙏🙏🙏🙏🙏🙏❤❤❤

  • @pri-fl8yd
    @pri-fl8yd 11 месяцев назад +3

    Thank you so much sadhguru 🙏

  • @believe-in-yourself
    @believe-in-yourself 11 месяцев назад +21

    Everybody hears only some listen ❤

    • @believe-in-yourself
      @believe-in-yourself 11 месяцев назад

      @jakaribey322 subconsciously hear with their sense of touch

  • @Human_01
    @Human_01 11 месяцев назад +1

    Thank you for your insight and summarises.❤🇮🇳❤️

  • @basudevgoswami7330
    @basudevgoswami7330 10 месяцев назад +1

    Namaskaram Sadhguru

  • @krishnachaitanya6671
    @krishnachaitanya6671 11 месяцев назад +5

    Sadguru is God's gift to the universe for enlightenment

  • @donyalalou3705
    @donyalalou3705 11 месяцев назад +1

    The music played on the background is just beautiful 🙏🏼🌹

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад +1

      Music brings healing.. this is what I found - Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord Yeshua with your heart

  • @aarohibist9188
    @aarohibist9188 11 месяцев назад +2

    Sadhguru🌟🙇🏼‍♀️

  • @YoshitYo
    @YoshitYo 11 месяцев назад +1

    #4 point is the best lesson...!

  • @jodisherland5335
    @jodisherland5335 7 месяцев назад

    I have learned from being homeless that this is true. There is so much more energy when you eat just when you have to

  • @hsuthan24
    @hsuthan24 11 месяцев назад +1

    The fourth tip was so beautiful

  • @constantkiffer7924
    @constantkiffer7924 11 месяцев назад +2

    Thank you !🙏🏻🙏🏻🙏🏻☺️

  • @mrjackdog
    @mrjackdog 11 месяцев назад +3

    Thank you my dear guru.

  • @jeannettecamargo3349
    @jeannettecamargo3349 11 месяцев назад +3

    Namaste 🙏.
    Much gratitude.
    Thank you teacher.😊

  • @Bill0102
    @Bill0102 11 месяцев назад

    I'm thoroughly impressed. I read a book with a similar theme, and it left me thoroughly impressed. "Unlocking the Brain's Full Potential" by Alexander Sterling

  • @SAGAR_S_JADHAV
    @SAGAR_S_JADHAV 11 месяцев назад +2

    first 2 are easy to follow and very practical.
    other 2 are also good.

  • @JermaineCharleset
    @JermaineCharleset 4 месяца назад

    I might but the wheel games have really caught my attention. There's always something new to try

  • @AnubhaSingh-k7d
    @AnubhaSingh-k7d 7 месяцев назад

    Radhe Radhe guru Ji.. aspire Charon me meera koti2 Pranam f😂forever

  • @surendra1501
    @surendra1501 11 месяцев назад +1

    Namaskaram 🙏 Sadguru -Ji

  • @abhinavthodupunuri2464
    @abhinavthodupunuri2464 5 дней назад +1

    Jai sri ram 🚩

  • @ritiksain8840
    @ritiksain8840 11 месяцев назад +2

    Sadhguru How to increase perception ?
    Please tell some practical tips related to it.
    I need it as a student

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      set your mind on things above.. it's a teaching from a follower of Yeshua. Your spirit has to be redeemed so you can perceive better.

  • @sakipelliraju616
    @sakipelliraju616 11 месяцев назад +1

    Ur right saying now

  • @puspadipthapa
    @puspadipthapa 11 месяцев назад +10

    Love you sadhguru

  • @Bibek.Pradhan
    @Bibek.Pradhan 8 месяцев назад +1

    Fascinating ❤

  • @Keykeykeykeef
    @Keykeykeykeef 6 месяцев назад

    That legs folded trick is great, thanks!

  • @notferocious333
    @notferocious333 11 месяцев назад +2

    NAMASKAARAM GURUJI 🙏

  • @Moneyed3
    @Moneyed3 11 месяцев назад

    Sadhguru you have become a businessman and you have forgotten what an enlightened person is

  • @maheshkumarboyat7251
    @maheshkumarboyat7251 3 месяца назад

    Pranam Guruji

  • @JuanGarcia-zy8yw
    @JuanGarcia-zy8yw 11 месяцев назад +7

    Eat once a day 👌 if you wanna experience your full capacity… 16-24 hrs fast daily for most effective. Eat Later in the day .. in the morning if anything eat fruits only.. don’t do heavy stuff. In the morning..you will see ..

    • @rushabhshah.2768
      @rushabhshah.2768 11 месяцев назад +1

      Agreed bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

    • @zacherybutter7349
      @zacherybutter7349 11 месяцев назад +2

      I’ve felt less a need for food lately too. I have survived off of one meal a day for a while now. Although, it needs to be followed with sadhana. It’s not good to starve oneself.

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

    • @zacherybutter7349
      @zacherybutter7349 11 месяцев назад +1

      @@abhijeetshinde1510 Spirit and soul? Which one is it? Please don’t talk about things which are not in your experience. Putting words on things that aren’t yet understood just causes more confusion. Leave it to the master.

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      @@zacherybutter7349 I got it from the Master, He already came, His name is Yeshua

  • @Champingcom
    @Champingcom 10 месяцев назад +1

    Thanks a lot

  • @hanumeshrao2172
    @hanumeshrao2172 11 месяцев назад +1

    Super sadguru

  • @maijadergunova7911
    @maijadergunova7911 11 месяцев назад +1

    ❤ Thank you 🙏🏻

  • @wthomas5697
    @wthomas5697 11 месяцев назад

    All good advice. And very straightforward.

  • @dmayo3434
    @dmayo3434 9 месяцев назад +1

    Thankful

  • @rudyponzio5871
    @rudyponzio5871 11 месяцев назад

    TY Sadhguru🙏🏻Sometimes I think we don't even know what we are? If I got to a place after this place. And everyone in that place had no embodiments but we're there and distinguishable.
    But if you wanted you could have your body there?
    Would you choose it and out of what?
    Ha. well we have them and we're here in a place together? I'm guessing with out bodies your biggest accomplishments are all upwards ones for all to partake. 🫐 and insatiably so.....🙏🏻

  • @TheScientistsZen
    @TheScientistsZen 11 месяцев назад +2

    this good ❤

  • @boeingpameesha9550
    @boeingpameesha9550 11 месяцев назад +5

    Jai shree gurudev aapkaa nalayak sevak guruji.

  • @dineshkundnani3903
    @dineshkundnani3903 Месяц назад

    Can someone explain the 4th point .. does he mean Fall in Love with everything ? Fall in love with whatever you do ? Or something else ?

  • @samedu5163
    @samedu5163 11 месяцев назад

    The stats are helpful to understand the FDI INDIA.❤

  • @2AG19EC02_Somesh_Somannavar
    @2AG19EC02_Somesh_Somannavar 6 месяцев назад

    Very useful information ❤

  • @omikamath
    @omikamath 11 месяцев назад +5

    Our torch 🙏🙏🙏 from darkness to light 💡

  • @DeborahArebb
    @DeborahArebb 4 месяца назад

    I tried those crash games you mentioned. They’re definitely a rush. Think you’ll stick with them

  • @brindhad8242
    @brindhad8242 11 месяцев назад +3

    1.Maintain an empty stomach
    2.Sit with your legs folded
    3.Enhance attention without intent
    4.Fall in love with something..
    But pls do see the full video for the clear explanation to be followed..

  • @zedomega3
    @zedomega3 11 месяцев назад +4

    I love you so much Sadhguru. We must have been together in our past lives

    • @abhijeetshinde1510
      @abhijeetshinde1510 11 месяцев назад

      there is only one life.. and this life will end.. and we will stand before our maker to give an account for all we thought, said and did.. freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.