Defeat Self-Doubt & Build Confidence - Practical Steps!
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- Опубликовано: 20 июн 2024
- "I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF!
It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, beautiful enough.
Doubt can be so crippling.
It can stop you from achieving greatness in your business, in your faith, in your relationships... in EVERYTHING!
I can tell you a million times that YOU ARE ENOUGH but if YOU don’t believe it yourself, that temporary boost of confidence will eventually wear off and the doubt will settle back in.
Confidence has to be cultivated from within!
But how do you do this????
In this episode, I'm going to teach you the exact skills that will allow you to conquer self-doubt and replace it with self-confidence!
I'm going to release you from the guilt of self-doubt so that you can crush the hold it has on you.
It's time to STOP reinforcing your self-doubt and strip away its power!
Are you ready to break free from self-doubt and shame? The time is now to build confidence and self-worth!
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0:00 Intro
4:13 The Power of Belief
7:04 Self-Trust
11:07 Self-Doubt
12:49 Flawed Thoughts
18:33 Brain & Body
21:12 Give Yourself Credit
24:21 Believe You Deserve to Win
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#EdMylett #Motivation
Ed, my self-confidence has gone to the roof since I found you and started following your podcast. I can't even believe I was suicidal the first week of this year. I can't thank Tony Robbins and you enough for everything you do. You're my heroes. I have changed my thoughts and changed my life. I love myself more each day. I know who I am, and I'm doing the work. God loves me and forgives me. I couldn't have done it without you. Thank you for existing!!!
EXACTLY the same for me . thanks to Ed!
I am so very happy and proud that you are here type this, KarinaClement.
❤❤❤
Thank you. This is a great listen. I’m a guy of 60 years young, just and this video is so helpful to me right this moment. X best wishes from 🇬🇧
Faith is truly the only armor against the enemy. As a single mom things are hard on me both of my sons are autistic and I’m constantly struggling to provide the basic necessities for them especially now that I’m homeschooling them my hours to work are limited. But I KEEP FAITH IN JESUS! People have put me down over my situation but God lifts me up! I suffered an heart attack two years ago and I’m battling lupus my health isn’t the best. Yet God gives me strength. I will keep faith as I constantly struggle to pay bills and I constantly struggle to buy groceries for my children not knowing if I can pay my rent keeps me up at night. The devil wants me to give up. I will not! God Gives His Hardest Battles To His Strongest Soldiers. Jesus is King and I will serve him no matter my struggles.
Self doubt will kill any vision or dreams you may have if you let it control you. Build self confidence through doing things that make you feel good about yourself. Workout daily, eat clean, self care is a must. Do what’s needed to build your business or career. No shortcuts. Do the hard things first. Read everyday. Max out everything you do. If you have a bad day so be it, make the next day better. Stack small wins with the power of one more. Just do the things you tell yourself you’re going to do, no wavering. Ed you have had such an impact on so many areas of my life. Just want to say thanks and bless you for all you do. Max out with the power of one more in everything you do!
Needed this lost my job , losing my girlfriend, questioning my existence. Comparing myself to ppl on social media. Been sad all day worked out feel better and watched this. Your right Ed ❤
you got this. jobs are a dime a dozen. girlfriends come and go. you exist to bring Glory to YHWH. nobody on social media matters unless the they pay your bills or what they eat makes you poop. YHWH loves you, no room for sadness with the light in your life. keep getting gains. everything is at your fingertips. just reach out and grasp it.
Glory to God and thanks my Brother! You're one of the few people I stop what I'm doing to listen to when a new episode drops. Appreciate YOU 🧡
Self confidence is a product of keeping promises to yourself - Ed Mylett
So true!💯
Love this
Ed is my favorite mentor I’ve never met.
I was told at school and my early work years that I could do anything and when something happens my self esteem takes a hit so your help will be greatly appreciated
Oooh my Thankyou Ed, that is a dose of self confidence right there.... It's a tough call to make a turn around when your self confidence is so battered by self doubt and negativity of all kinds...but thank God it's fixable, by knowing who I am and taking consistent small steps in thoughts, words and actions that lead to massive success.
Best video I’ve seen on this. It struck home. I’m sending this to all my kids and grand kids. And friends.
Perfect timed reminder for me. The opponent in my head has been really loud, and I have been playing defense but hearing thirs gave me more momentum to keep pushing forward to my goals! Especially like the part about giving myself credit for my intentions. 🙏 Thank you.
I do the things I say I’m going to do.
I was told about your content last week by T.J. @ Bear Independant. Began with your interview with Andy Frisella. Since then I have been chewing through your content. Started Andy Frisella's 75 hard and have been moving forward like never before. Brother I needed this talk like no other. I have an infant 501c3 and I am planning to start my LLC very soon and move toward my first piece of property. With zero folk in my life, cheerleading me on, it has felt like a struggle. Thank You Kindly, to get more encouragement from a stranger than my family is insane but i am so appreciative. again, Thank You Kindly
Thank you for your time and knowledge 💯🤝💙
Ed I’m learning English you speak very clearly I love your podcast ❤thank you very much ❤
Im so hard with myself..
I forgot how good my intentions are or how good I' am as a human being. I needed to hear this. Thank you so much for your words of wisdom ED
Did you bug my car, and home?
Life saving stuff brother. Thank you
Hi I really thank God for your encouragement your strategy works in my life, I do what I promise to myself and I do give credit for what I did, my self confidence levels up so much everyday. Whenever I have problems, I find solutions massive certainty i do massive action, problems gone. I get more excited when problems comes, I know how to dealth with it. By the way I got your book Ed, " the power of one more" haven't read it yet, but I will.thanks Ed for your powerful Godly driven challenge and encouragement. ❤❤❤🎉
I needed this reminder today. I got caught up feeling I needed all these things to feel complete and ending up spiraling into an anxiety attack. But the truth is I feel most confident when I work on my connection with God and Jesus Christ and am doing the things that make me proud of myself.
You just helped me by setting off a light bulb. Just had that ah-ha moment. And im choosing to believe in my efforts to become results.
God uses you as my guardian angel. That small still voice of God. This is scary. You seem to know exactly what I need to hear. Thank you for sharing your wisdom ❤.
Just woke up and this is what I needed to hear.
This has been and will possibly be my favorite E.M. podcast ever.
You are not your possessions, achievements or looks, nor what other people say you are (good or bad). Don’t live for approval.
You are your spirit, your contribution, your intentions. You were born perfect.
Aim for progress,
Love❤
Man…this one is going to be played on repeat. Thank you! I needed this message at this time in my life
I have confidence in work abilities, but growing up socially isolated and abused, I really want to learn how to develop a social network, I always just feel like an alien :)
A Man speaking from his heart. Powerful. Thank you
It's a super busy day, my 12 yr old and I were only able to watch the 1st 5 mins of thus one before we had to head out, but I know it helped changed his mood for the whole day! Thanks for the awareness! ❤
"Self-confidence is self-trust" - Gold, Ed!
💯💯💯
Ed, you stuff is so good it’s helped in ways you couldn’t imagine. Thank you sir.
Wow. I realty liked this. Makes beautiful sense! Thank you kindly sir!
No negative self Talk❤🙏🏾I am a child of God!
Yes!💯
I just found this channel yesterday, I like the way you think, I'm going to read your books and subscribe. Thanks for the positive content Ed.
Love you Brother, God bless you and your Family!
Thank you, Ed!
Right on time as usual...Thanks so much!
What a great outstanding inspiring video! Great work!
You’re awesome like always Ed
Thank you 🙏
Straight 🔥 !!
Thanks for your message Ed. I've been struggling with my business for a few years now. I can often feel doubt creeping in, but I'm passionate about what I do. I've broken many promises to myself for so long that I don't want to break this one. Cheers!
Samuel I can relate my man. But like you said you’re passionate about what you do and that makes a world of difference. Keep going no matter what. Great things will continue to come my friend. Max out with the power of one more. Much respect.
Thanks a million. That's brilliant. I appreciate it. Cheers,
Thanks Always!!
I am grateful for being guided by my angels with your consistent wisdom teachings. Thanks Ed for sharing your valuable personal experiences with us and your good intention and passion to serve the humanity and awaken human consciousness. We become what we believe. We have been hypothesized by the society to falsely believe we are our accomplishments, possessions, people’s opinions and our appearance. We fill our mind with those external negative thoughts that cause self-doubt. We need to scratch those limiting beliefs and replace them with positive affirmations. Self confidence is internal game and being the man of our words. It’s movement and outworking everybody and believe we deserve to win. Moreover, it’s faith and the power of good intentions. After all, we are the content of our characters. Thanks😍
thanks Ed! i feel better.
We Love YOU!!!!!!!!!!!!!!!!!!!
Love it! Thank you for the words ❤
Thanks!
Absolutely amazing❤Really appreciate it for sharing your valuable widsom with us 🙏🏽💙I decided to start with keeping my promises on 4-5 things. Now it is evening and I have kept my promises and it feels so good! I have been productive, more focused . Thank you so much
This was right on time! You confirmed everything I needed to hear.
You are always on point. 💯
Thank you for your work!
You're the MAN Ed! 👏🏻👏🏻👏🏻👏🏻
Thanks Ed!
Goodmorning Ed! ❤ Thankyou ! I hope you have phenomenal joyful Day!
The voice of reason I cling to! 🙏😘❤️❤️❤️❤️❤️
Hello! Thank you so much for this information.
Thank you sir. ❤
Great Video! Keep outworking everyone!
BRILLIANT!!! ☺
Thank you so much for this episode! Timely.
I’m glad this resonated with you!🙏🏽
Thank you for all you do Ed, God Bless you brother!
Amen brother!💪🏽
This reassure I’m in the right track…! Thanks Ed for sharing, #MAXOUT
Yo Ed, thank you for the awesome stacking lessons my G!💪😁👍
this is just so so so incredibly good !
Confidence comes from disciplined integrity that follows through consistently which creates habits that builds confidence. Start of the day and end of the day routines that guy don’t deviate from
Some people that have fear to lose their control over you will always tell you how bad you are how not enought you are they only point your mistakes, avoir these people at all costs, drop them behind no matter if they are boss or family only stay around people who inspire you want your growth and lift you up!😊
Thanks ED🙏👍✍️💪
This is hard today! Thanks Ed
Maybe we should all realize that we live in a fallen world and things might not ever get better but it doesn’t matter because we’re living for eternity. It’s all about OBEDIENCE not circumstances.
🙏👏🏁 Thank You Again “ED” For Such Great Spot On Words Of Self Growth & Confidence ❤️👏🙏🏁
Appreciate this so much brother!💪🏽
Your the best Ed!!! Love your vision and lessons!! I would love for you to come talk at my business! Who do I reach out to?
Absolutely a challenge. In our Natural Health business, ( over 30 years and 17 years on my radio show ) I see the other side of this.....where people don't even have the confidence to go against the drugs, and the things they do not want, but they go along ! Or....family members that " tell " them what they " should " be doing, and it goes against their true gut feelings. Low confidence .... people SHOULD themselves and get SHOULD all over their body ..hahaha It affects every aspect of their BEing.....
This was great man
Thank yoy so much for that… i really needed it #onemore #maxout
The 6 false images of the ego in this, lessons of the Tao
Bonne vidéo ! Personnellement, je conseille le livre "CONFIANCE EN SOI, ESTIME DE SOI", de Nathan Stone. Y a tout ce qu'il faut savoir, c'est clair, pas de discours superflu, le top. Je connais beaucoup de personnes de qui ça a changé la vie !
Deserve is the hardest part . . .
Ed!! You nailed it! 🙌 I would add you’re perfect as you are now but inferior for where you want to go! That’s why it’s important to work on ourselves daily!!
I subed
Líe to your self so much using repetition and you will have no choice but believe it, just like others did to you. You were programmed now you have to reprogram yourself back.
❤✌️👏🏻✨💫
You build confidence by doing the things that you make a promise to yourself
Doubts choke faith
It’s definitely about those little wins, during lockdown my confidence took a hit and I started getting my winner effect from coffee as a-posed to the high of achieving my goals
Getting that winner effect up to real improvements made by my real self is where it’s at
Also I’ve comedy skits on my channel about this sort of thing that you might like too
😈☄️💥🔥⚡️
Is plastic surgery and hair dye required?
brilliant as always
I’m a single mom who Called this RichBitchPoorBitch where I was a babe in total control of myself
I know how destructive a lack of self doubt and comparison can be
Thankfully I grew and now for almost a decade have grown our students
Can’t quite believe I am able to do what I do
as a lecturer in a top University and Business School
way too many commercials.
I love my parents but parents fucked up every kid , and their parents fucked up them. The system was created long time ago and we have to change it.
Karma is not real. It is a new age demonic belief. Ed, as a Christian you really should not be claiming things like that.
Don’t be mean it’s not good for subconscious ed Is teaching you