Another lovely and relaxing practice, thank you! My husband and I do your videos every morning and every night before bed. We have a playlist of all your evening/bedtime classes, it's exciting to have a new one to add to the mix! Doing yoga with you has become an important part of our life and routine, and we're very grateful for you! xo
This was very relaxing . I love your calm voice and your videos because you focus on the poses and give easy to follow instructions without any unnecessary talking , you give alternatives like for pigeon pose which I always find hard. Visually the room looks beautiful with the lights. Thank you 🙏
Can I do this in bed also? I don’t like to use my mat, as I use it for exercise and I tried to use a towel on the floor, but it hurt a bit in some positions
Another lovely and relaxing practice, thank you! My husband and I do your videos every morning and every night before bed. We have a playlist of all your evening/bedtime classes, it's exciting to have a new one to add to the mix! Doing yoga with you has become an important part of our life and routine, and we're very grateful for you! xo
I have used enemas and yoga for relaxation, detoxing, fitness, health, and wellness since 1995.
Thanks ❤❤
Thank you very much for helping me prepare to sleep!
I really enjoy your videos, keep coming back for them :)
This was very relaxing . I love your calm voice and your videos because you focus on the poses and give easy to follow instructions without any unnecessary talking , you give alternatives like for pigeon pose which I always find hard. Visually the room looks beautiful with the lights.
Thank you 🙏
Thank you so much for the feedback! 🙏
What a relaxing yoga sequence! Thanks! :) :)
Wonderful thank you ! Totally unwound and relaxed! Many blessings 🙏🙏🙏
Thank you 🙏🏻
You are such a great teacher, Uliana. So glad I found you
Thank you for the practice
✨ Thank You!
Very relaxing, thank you.
Very relaxing stretch
This was a lovely way to wind down after a long day. Thanks for this moment of rest.
Yea, a new bedtime yoga practice! 🥰🧘🏾♀
🎉 TY!
Can I do this in bed also? I don’t like to use my mat, as I use it for exercise and I tried to use a towel on the floor, but it hurt a bit in some positions
you can definitely try doing this routine in bed! :)
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Great lesson thanks❤
Thank you so much for the practice. Look forward for the night to come :) Ευχαριστώ!