Sheee is back!.. just want to take this moment to say thank you thank you for always providing us and creating such a safe space for us girls truly. Its like having a big sis/bestfriend that you can always look up too i know we may not know each other personally and its just a screen but that dont matter at all cause i have never felt so safe seen and heard before!🫶🥰
🥺😭😭😭 my heart!! I’m so appreciative of YOU! all of you 🤍 I wouldn’t feel the desire to keep going half the time if it weren’t for all of YOU showing up and committing to yourself and using me as a part of your journey so thank you 🙏🏼
ma'am your energy is something else... every time I want to pick myself up, shed unnecessary "layers" of bs and things thats not mine you deliver. You are not a motivational speaker.. you're motivational doer
Sending you so much love girliy! I have been watching your videos for 2 years now & counting. I adore your vibe! Thank you for being authentic & always sharing your process with us. I appreciate you so so much! ❤
this video came just when i needed it. i fell off my routine and have been feeling uninspired, but i'm so ready to get back on the wagon and become the best version of myself all over again.
I think you did a beautiful job talking about your mother and her passing. I’m glad you’re in a logical place and hope you continue to find peace with this situation.
30:41 I’m crying crazy tears right now! Because I prayed so hard for God to not only touch you but to wrap his arms around you during this time! The fact that you were led to this book is a clear message that he heard me! My mom lost her mom and because of that I lost a piece of her that I still haven’t gotten back or seen since. Grieving is scary because it causes you to disappear, go dark, retreat, and sometimes people don’t return! Seeing you be able to talk to the WORLD about your PAIN, with a straight face, and a sound heart is one of most COURAGEOUS AND POWERFUL ACTS OF GOD that I have witnessed in a long time! Thank you Holy Spirit! My true true spiritually guided friend is NOT ALONE! Likeeee, I just knew that I wouldn’t see you for months, but you keep, keep, keep showing up…. Thank you! Like Wow! I see you! I can’t even begin to understand what you’re enduring but just know you are a conquerer, protected, and guarded by the most high God!
Hey girl I love your content Iv been watching you for a while now & you speak life back into me honestly! thank you for being vulnerable about how life has been for you 🙏🏼 also for the plant 🌱 I would say maybe also trying a plant stalk to give her some support to stand their stems tend to be heavy and might need a little help along with trying to figure out the watering situation. Hope that helps a little 🤍
27:31 Let me tell you! - Coasting - Anchoring down in the storm - Practicing emotional Intelligence by reparenting my inner child Thanks to you, these are my CONSTANT mental regulators throughout the day! 🥹😩✍🏾🍾🙏🏾🤞🏾
I just wanted to say thank you for talking about grief. I lost a dear friend to a motorcycle crash on January 2, 2025. A SUV pulled out right in front of them as they were riding down the highway in Hawaii. She was only 21. I have been having a difficult time processing her death.
I’m really so sorry about your loss 😔 I hope you try to connect with her, spiritually. She is with you, if you let her 🙏🏼 please surround yourself with people who can carry you through this time ❤️🩹
@@eliciagoguen Thank you for responding! I feel resistance to connecting with her because I feel regret and guilty that I didn't keep in better contact with her. I am so incredibly grateful for my husband. I literally could not do this without him. I'm also dealing with a lot of anger especially after he funeral. I felt like it was more for her parents and about them than for her and about her.
@ with grief comes with a lot of these emotions, give yourself grace and time. I would suggest if anything the “return to love” book, to help you with many a few of those emotions. but regardless, understand that time heals. you got this 🤍
25:42 let me tell you! Thank you! Thank you! Thank You! This has been the most highly vibrational Fall/Winter season I’ve had in the last 5 years! When you made those videos about “being intentional this winter to prevent seasonal depression”, I took heed and locked innnnn! Not by being a tyrant like I usually am (lol) but by guarding my spirit and maintaining a positive mood during this season! I truly can’t even believe it’s already January 22nd! Heavy on, “Let’s call a spade a spade!” We’re basically at the 1/2 way point and I couldn’t be more ecstatic about it! 😂❤️🙌🏾🤯✍🏾🤞🏾👌🏾🙏🏾🍾😩
me and my Sister use an app called Planta to learn more about plants and how to take care of them, i have a plant which is over 4 years old!! also sometimes the solution is as simple as rotating it, my mint plant always grows to one side so i'm constantly rotating the pot. hope this helps! so glad to see you doing small things and congrats on getting back into the gym!! 🤍
Ooh I love Drop by Vin Jay right now, music is so important when working out girl I feel you. So happy to see you and appreciate you and your videos 🖤✨
0:35 waitttttttt, was that “A Return To Love” that I seennnnnn! That book is right next to my bible! Very important and transformative! Taught me about the Holy Spirit, how to shift from fear to love, why I do the things I do (ego), and how to maintain my internal peace! It’s iconic! 🥹❤️🤞🏾 I need a fresh copy! My current copy doesn’t even have a cover anymore! 😂❤️🤞🏾 Lock in, read it, study it, practice it, and watch your life transform, AGAINNNNN!
Oh girrrrl Marianne Williamson has me in a chokehold, this book is beautiful and completely resonates with the spiritual path that I’ve been on, it’s DEFINITELY a bedside book for life 🙏🏼🤍🤍🤍 so happy to hear you’ve read it!! She has so many books, I’ll share more next 🥰
Ugh I’m sorry to hear about your mom :( I lost my mom feb 2024 and I can exactly relate on the grieving routine. I would say keep your head up but you’re such a trooper sis proud of you & sending you love. ❤ Also side note you talk EXACTLY like Haley form the originals / vampire diaries.
Thank you so much girl, I’m really sorry to hear you’ve been through the same :( it’s one of the hardest things I’ll know I’ll have to endure, so just doing my best to move with it 🙏🏼 and lol interesting I’ve never gotten that before but she’s gorg! I’ll take it haha 🤍
I’m currently in my luteal phase doing slow movements for preparation of the next phase 😢but I’m not going to lie my body feels drained and exhausted. Im not ina good mental space right now , I feel burned out. This week has been tough for me and my mental health 😢😢
My Monstera lovessss to climb! Try a little trellace for her to lean on and she may start climbing. Also mine loves a little bit warmer climate and more humid so I put a tray of rocks underneath and put water in there so that the steam would go up onto it :) They also grow quick and need repotted often, I've gotten a bigger pot 3x this year for mine!
Also it looks like you have pothos in the back, if so they are thriving in lower light and they may get a yellow leaf or two as they grow! As long as it's only one or two every once in a while they're probably fine :)
circadian rhythm by drake, noticed and burberry headband by lil mosey, Louis Vuitton by aitch and project walls by lil tjay are on repeat for me rn!! maybe you'll like them as well :) so glad to here you're feeling a bit better, I'm sending you so much love from Germany 💖
Would it be ok if you do a video about how you mage your IBD etc and what you eat when flare ups . I recently having tummy issue due to anxiety but I’m trying to eat better and be healthier . Sending you love and light 🤍
I’ve talked about it a lot in previous videos- maybe start at the one called “enter your healing journey era or gut health morning routine” but honestly when I’m in a flare it’s simply broth, chicken, soups, oats, lots of water and electrolytes, stuff like that! I try not to share too much of what I do online since it’s very specific and there’s no “right way” in my opinion- I just listen to my body and eat foods that personally work well for me + making sure I’m working with my doctors + always managing my mental health! Sending you lots of love and healing 🤍🤍🤍
Hey elicia, I've been struggling a lot to have a balanced routine with working out at home bc I currently don't have the funds for a gym membership, but I'm still really behind on reaching my dream body, especially w the extra burden of school and many other goals. I was wondering if you could give advice on discipline w time management in those areas in one of your videos. I really love your content!
hey girl random question but do u think u could make a video about staying in high vibrations + taking care of ur mental health during scary global/political events? My country has just become a scary place to live in 😬
I would say getting on a routine such as the one I did definitely helps but most likely the podcast episode that I mentioned at the end of this video might help with what you’re dealing with so be sure to stay tuned on the pod 🤍
Hi Elicia. No matter the weather, we should show up for ourselves. Thats just one of the things ive learned from you. Thank you thats helped me alot.
Yes miss girl 🥺🤍
I am so happy... miss you ... Your voice gives me happiness and positivity... love and respect from Algeria🇩🇿💗
Missed you so much 🤍
Sheee is back!.. just want to take this moment to say thank you thank you for always providing us and creating such a safe space for us girls truly. Its like having a big sis/bestfriend that you can always look up too i know we may not know each other personally and its just a screen but that dont matter at all cause i have never felt so safe seen and heard before!🫶🥰
🥺😭😭😭 my heart!! I’m so appreciative of YOU! all of you 🤍 I wouldn’t feel the desire to keep going half the time if it weren’t for all of YOU showing up and committing to yourself and using me as a part of your journey so thank you 🙏🏼
ma'am your energy is something else... every time I want to pick myself up, shed unnecessary "layers" of bs and things thats not mine you deliver. You are not a motivational speaker.. you're motivational doer
Thank you 😌🤍
She’s so back . Always a joy to see you on RUclips your vlogs and your podcasts .
Lots of love , Alice 🤍💋
Thank you girl 🥹🤍
❤
Sending you so much love girliy! I have been watching your videos for 2 years now & counting. I adore your vibe! Thank you for being authentic & always sharing your process with us. I appreciate you so so much! ❤
Thank you for always being by my side 🥺🤍
this video came just when i needed it. i fell off my routine and have been feeling uninspired, but i'm so ready to get back on the wagon and become the best version of myself all over again.
I think you did a beautiful job talking about your mother and her passing. I’m glad you’re in a logical place and hope you continue to find peace with this situation.
Thank you 🙏🏼
30:41 I’m crying crazy tears right now! Because I prayed so hard for God to not only touch you but to wrap his arms around you during this time! The fact that you were led to this book is a clear message that he heard me! My mom lost her mom and because of that I lost a piece of her that I still haven’t gotten back or seen since. Grieving is scary because it causes you to disappear, go dark, retreat, and sometimes people don’t return! Seeing you be able to talk to the WORLD about your PAIN, with a straight face, and a sound heart is one of most COURAGEOUS AND POWERFUL ACTS OF GOD that I have witnessed in a long time! Thank you Holy Spirit! My true true spiritually guided friend is NOT ALONE!
Likeeee, I just knew that I wouldn’t see you for months, but you keep, keep, keep showing up…. Thank you! Like Wow! I see you! I can’t even begin to understand what you’re enduring but just know you are a conquerer, protected, and guarded by the most high God!
Thank you my love, this was powerful 🥹🤍🙏🏼
YES! 💙 this so much!
Very inspiring content!
What an amazing way to start out the week!
Thank you Elicia! 🙏🏼
Thank you for watching 🥰
Hey girl I love your content Iv been watching you for a while now & you speak life back into me honestly! thank you for being vulnerable about how life has been for you 🙏🏼 also for the plant 🌱 I would say maybe also trying a plant stalk to give her some support to stand their stems tend to be heavy and might need a little help along with trying to figure out the watering situation. Hope that helps a little 🤍
Wow 😅 you literally mentioned a plant stalk 😂 well then …. But yes it should definitely help out
Hahaha! Love you 🤍 literally just got the stands and stood her up!! Just waiting for the new pots coming in tomorrow and I will repot! I have faith 🥰🤍
You inspire me so much and help me envision the woman i wish to become authentic, strong, kind, confident and purposeful! 💛
This is so beautiful and so are you 🥹🤍
Stuck Doom scrolling and needed this motivation THANK YOU 🤍🤍
PERFECT 🥰🥰🥰
27:31 Let me tell you!
- Coasting
- Anchoring down in the storm
- Practicing emotional Intelligence by reparenting my inner child
Thanks to you, these are my CONSTANT mental regulators throughout the day! 🥹😩✍🏾🍾🙏🏾🤞🏾
I just wanted to say thank you for talking about grief. I lost a dear friend to a motorcycle crash on January 2, 2025. A SUV pulled out right in front of them as they were riding down the highway in Hawaii. She was only 21. I have been having a difficult time processing her death.
I’m really so sorry about your loss 😔 I hope you try to connect with her, spiritually. She is with you, if you let her 🙏🏼 please surround yourself with people who can carry you through this time ❤️🩹
@@eliciagoguen Thank you for responding! I feel resistance to connecting with her because I feel regret and guilty that I didn't keep in better contact with her. I am so incredibly grateful for my husband. I literally could not do this without him. I'm also dealing with a lot of anger especially after he funeral. I felt like it was more for her parents and about them than for her and about her.
@ with grief comes with a lot of these emotions, give yourself grace and time. I would suggest if anything the “return to love” book, to help you with many a few of those emotions. but regardless, understand that time heals. you got this 🤍
@@eliciagoguen Thank you!
@@eliciagoguen I love this definition of how to deal with grief and learning how to heal from depression for myself & others thankyou Elicia🙌🏾🖤.
25:42 let me tell you! Thank you! Thank you! Thank You! This has been the most highly vibrational Fall/Winter season I’ve had in the last 5 years! When you made those videos about “being intentional this winter to prevent seasonal depression”, I took heed and locked innnnn! Not by being a tyrant like I usually am (lol) but by guarding my spirit and maintaining a positive mood during this season! I truly can’t even believe it’s already January 22nd!
Heavy on, “Let’s call a spade a spade!” We’re basically at the 1/2 way point and I couldn’t be more ecstatic about it! 😂❤️🙌🏾🤯✍🏾🤞🏾👌🏾🙏🏾🍾😩
So good to see you pop up on here today! ❤ Very much appreciate you and your content. I hope your new year is off to a good start. 😊
Thank you so much 🤍
The content is excellent. You articulate such complex concepts so well. Thank you and I'm so sorry for your loss from a long time viewer/listener
Wow thank you so much 🤍🙏🏼
Yeessss we want those podcast episodes !!! That last lil talk was already so good❤ sending you love 💗
I love you thank you for always motivating me
Love you so much 🤍
me and my Sister use an app called Planta to learn more about plants and how to take care of them, i have a plant which is over 4 years old!! also sometimes the solution is as simple as rotating it, my mint plant always grows to one side so i'm constantly rotating the pot. hope this helps! so glad to see you doing small things and congrats on getting back into the gym!! 🤍
Thank you so much girl!!!🥹🤍
Ooh I love Drop by Vin Jay right now, music is so important when working out girl I feel you. So happy to see you and appreciate you and your videos 🖤✨
I took a death and dying class and we read Tuesdays with Morrie and I highly reccomend that as a book to help process death. 🤎
You motivated me to go back to the gym!!!! I really needed this ❤️❤️❤️❤️❤️
I will start from todayyyyyy 🔥🔥🔥🔥🔥
I absolutely love your content thank you for being you you’re doing amazing ❤️
Thank you ☺️ 🤍
I’m so glad you’re back, I hope you’re doing good (I do not - but I try)
0:35 waitttttttt, was that “A Return To Love” that I seennnnnn! That book is right next to my bible! Very important and transformative! Taught me about the Holy Spirit, how to shift from fear to love, why I do the things I do (ego), and how to maintain my internal peace! It’s iconic! 🥹❤️🤞🏾
I need a fresh copy! My current copy doesn’t even have a cover anymore! 😂❤️🤞🏾
Lock in, read it, study it, practice it, and watch your life transform, AGAINNNNN!
Oh girrrrl Marianne Williamson has me in a chokehold, this book is beautiful and completely resonates with the spiritual path that I’ve been on, it’s DEFINITELY a bedside book for life 🙏🏼🤍🤍🤍 so happy to hear you’ve read it!! She has so many books, I’ll share more next 🥰
Wow this video was everything. Real truths ❤
Yessss please for the episodes! Can you do the one about overcoming those blockages first? 🥰
yes yes that resonates a lot rn with me 🤍
Ugh I’m sorry to hear about your mom :( I lost my mom feb 2024 and I can exactly relate on the grieving routine. I would say keep your head up but you’re such a trooper sis proud of you & sending you love. ❤
Also side note you talk EXACTLY like Haley form the originals / vampire diaries.
Thank you so much girl, I’m really sorry to hear you’ve been through the same :( it’s one of the hardest things I’ll know I’ll have to endure, so just doing my best to move with it 🙏🏼 and lol interesting I’ve never gotten that before but she’s gorg! I’ll take it haha 🤍
@@eliciagoguen it is probably the hardest thing to go thru losing a family member especially a mother 😭 appreciate you 💖 and yessss she is haha
I’m currently in my luteal phase doing slow movements for preparation of the next phase 😢but I’m not going to lie my body feels drained and exhausted. Im not ina good mental space right now , I feel burned out. This week has been tough for me and my mental health 😢😢
oh i'm so happy for this
Love you moreeee 🥹
@@eliciagoguen i'm so proud of you and impressed by your growth thru this grief. man you are a beautiful soul!!!
My Monstera lovessss to climb! Try a little trellace for her to lean on and she may start climbing. Also mine loves a little bit warmer climate and more humid so I put a tray of rocks underneath and put water in there so that the steam would go up onto it :) They also grow quick and need repotted often, I've gotten a bigger pot 3x this year for mine!
Also it looks like you have pothos in the back, if so they are thriving in lower light and they may get a yellow leaf or two as they grow! As long as it's only one or two every once in a while they're probably fine :)
circadian rhythm by drake, noticed and burberry headband by lil mosey, Louis Vuitton by aitch and project walls by lil tjay are on repeat for me rn!! maybe you'll like them as well :) so glad to here you're feeling a bit better, I'm sending you so much love from Germany 💖
Thank you babes!! Love circadian rhythm 🤍🤍
Would it be ok if you do a video about how you mage your IBD etc and what you eat when flare ups . I recently having tummy issue due to anxiety but I’m trying to eat better and be healthier .
Sending you love and light 🤍
I’ve talked about it a lot in previous videos- maybe start at the one called “enter your healing journey era or gut health morning routine” but honestly when I’m in a flare it’s simply broth, chicken, soups, oats, lots of water and electrolytes, stuff like that! I try not to share too much of what I do online since it’s very specific and there’s no “right way” in my opinion- I just listen to my body and eat foods that personally work well for me + making sure I’m working with my doctors + always managing my mental health! Sending you lots of love and healing 🤍🤍🤍
Hey elicia, I've been struggling a lot to have a balanced routine with working out at home bc I currently don't have the funds for a gym membership, but I'm still really behind on reaching my dream body, especially w the extra burden of school and many other goals. I was wondering if you could give advice on discipline w time management in those areas in one of your videos. I really love your content!
I used to Love DWKT , but Lily kept making off handed comments that kept giving me the ick lol. It makes me so happy they're still rocking it tho !
6:46 loooove manifestation babe!!
Ash Trevino made her way to Belgium girl we are locked in
NO WAY😭😭😭😭😭😭😭
hey girl random question but do u think u could make a video about staying in high vibrations + taking care of ur mental health during scary global/political events? My country has just become a scary place to live in 😬
I would say getting on a routine such as the one I did definitely helps but most likely the podcast episode that I mentioned at the end of this video might help with what you’re dealing with so be sure to stay tuned on the pod 🤍
Bonafide by prince swanny is a bangerrrr, courtesy by money man bangers
Love the use of avocado
You watch DWKT too!!??OMGGG my worlds are colliding!
Yesssss miss girl 💅🏽💅🏽💅🏽💅🏽
🤍🤍🤍
📣Find🔥God🔥before its too late. We are living in the last days.🕝The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯keep putting in that work🏋
FIRST
😭🤣🤣🤣🤣💀💀💀💀
omg I am on my period too😂
Synced 🤣😭
47:33 First of all, I still need to start using this chat GBT! So it’s that easy, huh? 😂
Hii💗
hellooo 🤍