stop spiralling & take back CONTROL of your life!
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- Опубликовано: 8 фев 2025
- Hi my loves 🦋 In today's video I chat with you about stopping the over thinking, depression spiral we tend to experience and what I'll be doing to take back control of my life in hopes to inspire you!💗
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Timestamps
00:00 intro
03:00 suppressing emotions VS switching states
07:24 get busy
12:41 happiness + hgw + morning routine
17:16 putting ppl on pedestals / finding your own path
28:47 saturday chill + cleaning
45:51 everything shower faves
51:20 living for summer / body confidence
Speaking of finding your own path! I always did what I was told went to college got a masters degree got a career and woke up one day at 25 so unhappy! I had wanted to be an author literally my whole life since I was a kid and my 9-5 was killing me and leaving no time to write my book! I ended up quitting and getting a part time job now 30 and have 2 books published 3rd on the way. My friends and family were horrible to me during that time! They thought I'd get over it and go back to the corporate world but I will never. Now the goal is to keep working part time, write my silly little books, and hopefully become a mom. It's so hard to go against everyone trying to control you but I highly recommend it! ❤❤❤
Wow, this is beautiful! I’m so happy to hear that you followed your dream 🥺 what is your book(s) called?? 🤍
@eliciagoguen Thank you! I write scifi and fantasy, my fantasy book is called Fairy Therapy and my Scifi book is the first in a trilogy called Out of Perfection. 🥰 Available on Amazon, Kindle, and Barnes & Noble online.
So crazy because I was feeling that way today and I said nope I am not going to rot in bed. I’m going to get up and do what I need to do!
I LOVE THIS FOR US 😍
Love you!! 🫶🏼
how do you always know what i need to hear? i swear we are aligned! thanks babes, love youuuuuuu & hope ur doing the best 🥰🤍✨
Cause we are the sameee 🥹 love u so much ✨
I've been going through a rough time lately I've recently lost a family member in this past week 😭 do a serious heart attack so please pray for me 😭 thank you
Sending you love and prayers 🙏🏼 I’m so sorry to hear this may they rest in peace 🌹
❤
Being a 9-5 girlie atm I always save your videos to watch on the weekends or on an off day while doing my own clean up and laundry etc. So your videos are always such a nice reminder of the relaxing weekend where I do some self reflection for the week passed. OMG, what you said about letting others opinion take over yours on particular matters speaks to my core. I am currently at a point where I am trying to figure out how to get out of a career path and move to the one I have dreamt of and some of those closest to me have these opinions on how I need to get there but I know in my heart I should follow my gut. Im glad you spoke on that. Also you talking about your skincare products and what you use is a learning experience and teaching me more about what I should continue to use and not etc. And that last topic on body confidence, YES!!! This was so comforting, informative and motivating. Thank you as always Elicia!
A “good enough” video?! I’ve seen so much of your content and this hit me the most, personally. Hearing about your insecurities, especially at events… feeling like you can’t be happy until you’re like them.. it’s so close to home! I love the self acceptance you’ve found. I aspire for that as well. ❤
I love u 🥹 thank you 🤍🤍
I am new to your channel. Love your content. I can relate to everything you talk about. I am currently binge watching your channel all week.
You inspire me & motivate me every time I watch
Wow. It seems like this video was made for me. I’m 26, and going through this exact thing. My whole life I’ve been following foot steps of other & and am just now putting myself first and trying to discover myself and what I like / don’t. It’s hard, but thank you for this video. ❤ you’re healing my inner child.
Aww this makes me really happy to hear that you’re taking your POWER back and living life for YOU! So beautiful
@@eliciagoguen you’re the best. I hope life is pouring into you what you give to us.🌷🫧
“good enough video” elicia this video was great your always dropping gems at the right time!!
Aww thank you so much for saying this 🥹
This video really helped Elicia. Thank you
Hiiiii gonna listen when I’m doing my night routine tn❤❤ thank you for posting and thank you for being you 💖
Yaaay!! Hope you have the best Sunday my love 😍
OMG these clips make me miss Canada so much... So peaceful!
Aw!!! Where do you live now??
@@eliciagoguen Now I'm going to move close to Paris (France). I was living in the French country side. A bit more than a year ago I came back from my studies in Vancouver. And I miss Canada so much. It has such a unique vibe to it. It's so safe... I could never dress in Paris like I dressed in Vancouver.
You always drop videos at the right time 💕💕💕. Needed this
I got youuu 💗
Literally!
Literally love you & your videos so much!!! Would love a studying video! Currently studying for a career transition and feeling imposter syndrome🥹
hi i love you ! Oh and your place is beautiful, tidy and so clean!
Thank you so much ☺️
Aw- I’m doing this rn and I’m glad it feels like we are in this together ❤
Always 😍🤍
Love THIS ❤ thank you so much!
Literally in the process of trying to get my life on track. It is but it’s also overwhelming at the same time. It doesn’t help that mercury is in Gatorade 😂
There’s so many paths I’ve realized I can go in right now, and my biggest fear right now is choosing one. It feels like the others will fall away, and I can’t help but worry about the end result (lol because I imagine failing) of each of them. I’m trying to put on blinders and go after what feels best or falls into place in a timely manner but it’s soooo hard. Also, my family expects “normal” societies idea of life education, job, job for your life.
I feel you! It takes a consistent practice of going in the direction that feels the best to you. definitely don’t think you’re not making progress forward just because it’s feeling hard at this moment (which is normal because like you said, you’re experiencing the reality of what everyone else wants you to do/think). In my opinion, whatever path you choose is the right one because YOU chose it.
Hey lil mama 👋🏽 soooo… to keep this comment short, my glow up/self care menu challenge was not going as planned so I thought because I was too busy focusing on the areas of struggle while comparing myself to others and their progress and process. Then there was a shift this month and I started focusing on where I was successful! This was a month of personal growth, a mental/internal/emotional glow up if you will and it feels damn good 👍🏽 I was too busy focusing on the process/goals and not the actual journey and the journey is the meat and potatoes!! Have a great week!
I’m always so proud of you 🥹🥹🤍🤍
Im taking control slowly but surely
Good morning happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter
I needed this because spiral just isn’t a good enough word 😅
Hahaha aw babe. You’ve GOT THIS🤍
love your vids sm, gorgeous girl! best youtuber
Thank youuuu 🥹🤍
SLICK BACK PONYTAIL! ❤
Haahah love you 🤍🤍
Lots of love ❤
BIG SIS is back on time
Love you the most😍
🎉❤super excited to Watch!
so glad you're hereeee 🥰
love the video as always. where are your grey lamps from in your bedroom?
Thank you!!! They’re walmart but from yeaaaaarssss ago 🥺🤍
@@eliciagoguen thank you!!
Big sis is back ya'll !!!!❤️💖🤌
Love you 😘😘
Is there a link to buy the nails online, I wear press on all the time.
Here’s the link!!!
bit.ly/3vto9Id
This is the shoppers drug mart canadian store, though so if you don’t live here, I would suggest just typing them in and seeing if they’re available depending on where you live 😘
where did u buy that grey scrunchie from ?
It’s from Amazon! But I bought it YEARS ago (like, when I was 21 maybe) I’ve tried so hard trying to find the exact one (I have others from Amazon that are the “same” but not as big) 😭
❤️❤️❤️❤️❤️
Immediate like 🥰
Love u 😘
i needed this so bad today thank u
i literally am a changed person at the end of this no lie...
Omg… 🥺 this means so much. I’m so happy to hear this 🤍
Loooooove you. Kisses from Brazil
Love you more 😘
❤❤❤❤❤
🤍🤍🤍
girl i did just that, ALSO it may not be for everyone YET, but working on your relationship with God is so important in keeping you balanced. I wake up everyday knowing that God got me and I got me and it's good 🤍
I’m so glad to hear this 🥹🤍
Thank you ! I needed this ✨🤍
I’m so glad ✨
❤❤❤