I’m telling you, YOU NEED TO TRY THIS! If you do please let us know what u think! Please share this video with anyone doing Keto! They need it! Have a Blessed day! 😉 if using my Perfected Keto flour the baking powder amount needed is in the description box
@@jesusiscomingsoon- If u don’t have one you can… Turn your oven to 150 degrees then turn it OFF after 5 minutes and leave the door open for 2 minutes. Do not add a bowl of hot water to the oven “some ppl do this” but my flour does not like the humidity. Then use your over for proofing :)
Regarding proofing, I've always proofed my bread with a heating pad. I put a cookie rack over the heating pad and put my bowl or tray of dough on the rack and cover it with a dishtowel. Works great and it frees up the oven.
@@Beachheals Mine is an old heating pad and just has "Hi," "Medium," and "Low" ... I turn mine on "Medium" and it has always worked great for me with regular bread. I haven't tried it yet on any of the Keto breads.
I made these last night and they're delicious!!! I measured my glucose 2 hours later, it was 85 and ketones were 1.5 and I ate 4 of them! Great job Victoria!❤🎉😊❤
I feel like I’m commenting excessively on this post (sorry 🤐) but I had to add that I did a couple of tweaks when making these…AND OMG SO DELICIOUS. I always find allulose amounts in most recipes aren’t enough… not sure if that’s a brand or lot thing, with what I have… so I generally almost double it. But biggest tweak (that I was soooo nervous to do, with them looking so beautiful) was a ‘success secret’ I’d seen on some ‘fancy chef kinda videos,’ 🤓. Several recommended pouring heavy cream over the cinnamon rolls, after 7 minutes of baking. No idea why THAT moment. But I tried it, probably with about 1/3 cup of cream. And they really were divine! I will definitely keep that tweak. ❤ THANK YOU, AGAIN, FOR ALL YOU DO! ❤
I couldn't wait until this weekend and made these cinnamon rolls last night. They really are very good and very close to the "real thing." My husband enjoyed them immensely. But most importantly of all, I really felt like I was baking again. I have always loved to bake and it's the thing I have missed most doing the low carb/keto lifestyle. It's not even eating the things I make, it's the baking process itself. It's always been cathartic to me. Thanks so much Victoria for sharing your creation with us. Bless you! UPDATE: Two days later and these cinnamon rolls (kept in a Ziplock bag) are still soft and moist.
@@robslar Turn your oven light on and put the dough in the oven to rise. The oven light will generate enough heat to warm the oven to a good proofing temperature.
Update on getting the cinnamon rolls to rise. I realized I was using instant yeast instead of active dry yeast. I skipped the preparation step for the yeast and put it directly into the perfect keto flour with 1 tsp. if sugar on top. I made the dough and the rolls, let them rise once and baked them. Worked perfectly. Thank you again for the perfect keto flour.
Oh my goodness. I got that xantham gum and made these cinnamon rolls and everyone ate them and loved them. My daughter came home later than everyone and I told her to have one she took a bite and said they were so wonderful. Everyone was smiling when she said this isn't some of your keto junk is it? She's 17 and couldn't tell the difference. They were so good they all went the same day and I was asked to make them again 2 days later. GREAT JOB
We made these and they were amazing. I wanted something more like cinnabon. So I doubled the butter and the cinnamon mixture, and I rolled the dough out to a 1/8 inch thick long rectangle. Bingo!
I made these and they were good and didn't spike my blood sugar. Huge win. True confession though: when I was cleaning up after popping them in the oven. I discovered I had neglected to add the egg. They worked anyway.
I made these rolls and they were so delicious! Although you have created newer flour mixes, this flour mix still out performs anything other RUclipsrs have available. My non-keto family members were so impressed when I told them it was sugar free, wheat free, gluten free, and low carb. Thank you for your all the wonderful recipes you post and your commitment to this community! ❤ 😊
This is a wonderful recipe! Thank you Victoria!! I placed my silicon pad down with a piece of parchment on it and then another piece of parchment on top of the dough and rolled. The technique worked great and it didn’t have to do any flipping. When I peeled the top piece off, I placed it in my 9 x 13 baking dish for proofing.
I made these with your self rising keto flour and they came out amazing. I had it alone with coffee and the were great but we also had it with a scoop of keto vanilla ice cream and it blew our minds! Thank you for the video and we look forward to seeing more.
I made these today. I made a double batch of your flour and a half batch of the cinnamon rolls. I like adding lupin flour. I used 1/3 lupin, 2/3 almond flour. My rolls were not touching when put in to proof. They were touching when I took them out. They are the best keto cinnamon rolls I have made. I used a mix of brown lakanto and white allulose for the filling. If I had a brown allulose I would have used all of that for the filling. I can't wait to try another recipe with your flour mix. Thank you.
Susan, thanks for posting this comment because I was wondering about replacing some of the almond flour with lupin flour. Now I know someone else has done it successfully I will do so when I making my next batch of SRF.
I made this yesterday, and OH MY GOODNESS, they were AMAZING! My older kids and husband loved them, so did my Mom!! I have tried so many Keto recipes for desserts and most have disappointed me, but NOT this one. I cannot express how happy I was. The taste was awesome, and so was the texture. I cannot believe it is Keto!! Thank you so much Victoria!! I am so grateful for your channel and thank you for sharing!!! I cannot wait to try more recipes now. Have a blessed day!
So glad I found your channel. Ordered the items to make your flour mixture. Thank you for your recipes and it’s so wonderful to see someone who loves Jesus😊
Just made these! They came out perfect. The only change I made was using Quick Rising yeast, so proofing wasn’t required and the dough wasn’t sticky..So perfect, thanks
SO looking forward to making these! I live across from a Cobs bakery and have restrained myself from eating a cinnamon roll for up to a month at a time, due to gluten and sugar reactions in my body. If this tastes as good as it looks, you will have made my day/month/year! The aches I experience will be gone! Keto food/diet/way of eating has reduced my pain levels so much that I welcome this recipe!!! Thank you.
You are a GENIUS! And your videos are awesome. So grateful. Your scientific approach to this process - and apparently inexhaustible commitment - have really made something great. Brilliant, in fact. I am literally happier… like… all the time… ow that my ‘hobby/obsession,’ suddenly results in such scrumptious successes… Instead of about 80% failure rate, before YOU! My husband thanks you too! 🤩🥰💞
I just made these and OMG super duper delicious. I was so skeptical because of how sticky my dough was, but I'm so glad I didn't give up. Thank you Mrs Victoria 😘
Hi Victoria ! I just found you and subscribed. I’ve been on Keto over a year and was looking for a good cinnamon roll recipe! I don’t have some ingredients at home but as soon as I made them will comment my results !! I read the information about you, I am a Christian, a mother and had cancer last year … I am cancer free now, Praise the Lord ! With high risk of cancer back, I started Keto, knowing God is sovereign, I’m doing just my part … Thanks God for you! Also, I will try to find the brands here in Canada. If not … I’ll write you back for suggestions… Thanks so much!! God bless you! “And we know that for those who love God all things work together for good, for those who are called according to his purpose.” Romans 8:28 ESV
Oh my oh my girl. You are going to make my husband very happy. Thank you for all you do. And by the way. Love the Bible verses. God is good always and forever.
Just wanted to say thank you for all that you do for the keto world it’s very difficult to try to eat right and eat healthy when half the things that are out there on affordable and so the easiest way to do it is to make it and I appreciate all the effort you put into giving us your secrets to survival. Thank you again keep up the good works.❤❤
My husband and I made this dough and split it in half. With one half we made the cinnamon rolls and with the other half we made apple fritter bars. I know apples aren't technically keto but they're one my husband's favorite foods & he doesn't need all the junky ones so he wanted me to try using your dough for them & it worked beautifully. For the apple fritter bars I cooked 1 apple in 1 T of the sweetener & cinnamon mixture. Then I divided the dough for the apple fritters in half & pressed half of it + about 2 T cinnamon & sweetener mixture into a parchment lined dish. After cooking & cooling the apples I layered those on top of the dough with cinnamon and sweetener then I mixed the remaining cinnamon & sweetener mixture with the other half of the apple fritter dough and then crumbled it on top of the cooked apples. We proofed it & the cinnamon rolls at the same time then baked according to your directions. After baking I made a simple icing with powdered Monkfruit Sweetener and powdered BochaSweet + heavy cream & a splash of vanilla. I made your cream cheese icing for the cinnamon rolls. I drizzled the apple fritter bars with the icing w/out cream cheese & put the cream cheese icing on the cinnamon rolls. Hubby loved both & pronounced them delicious.🎉 I will definitely be making both again! Thank you so much for all your hard work and for sharing your delicious recipes with all of us! I'm looking forward to trying lots of other recipes with your flour blends! God bless you! ❤️
I made this 2 times already and the results were fabulous! Great flour recipe too! Everyone should give this a try, since if I can make them (being all thumbs that I am), anyone can :)
I just made these cinnamon rolls, the best recipe ever! , Thank you so much for sharing your recipes. I am switching all of my recipes to yours, every recipe I have made has been awesome.
So glad to have found your channel..i LOVE baking but want to do it healthier with less carbs and less sugar/ no sugar. You are amazing... now i can use classic recipes and have them turn out amazing....keep up the great work! Looking forward to more delicious recepies. God has given you a gift!
Oh, boy! Cinnamon Rolls for Christmas morning, again!! The whole family will be together this year and this is what I used to make every Christmas morning!
Victoria, I just found your channel. I've been on Keto for about 2 years, and I think you may have just changed my life. Another commenter referred to you as a Genius, and I concur! I posted your site on the Serious Keto channel, so prayerfully that will bring you some viewers/followers to help build your channel. I had to order some ingredients, but I can't wait to try your recipes with your perfected flour! Keep at it Sis! God Bless You!
I finally made these delicious Cinnamon Rolls today and they are exactly as you describe them. I have made many different recipes from other Keto bakers but these are the best. Thank you so much Victoria for all your hard work in bringing these recipes and creations to us.❤
Oh my gosh! I haven't had a cinnamon roll in 4 years, my favorite pastry ever. Another bonus is that my husband eats gluten free because of celiac disease. He will love them too. Thanks!
So I made these this afternoon for after dinner. My son has lost 35 lbs on keto diet so these were a treat for his milestone. I must say they were a hit! Even though I think I over baked a bit. My oven runs hot so next time I will bake for shorter time or lower temp. Again thank you Victoria for all your recipe testing. It has paid off big time!
I made this recipe last night, and agree that they should have come out of the oven two or three minutes earlier. I had an oven thermometer so I know the temperature was correct. They did seem a bit dry after proofing, so I think that moisture content when the baking starts could be a factor. I don't know enough about baking to know for sure but I'm going to try covering them while proofing and setting the baking time to 17-18 minutes. All in all, though, this is an outstanding recipe and we're delighted with the results!
I made these and was so excited! They were just ok. They tasted like whole wheat which is fine but not what I was expecting. The icing was not good at all but that is probably just my personal taste.
I found your channel and my jaw dropped. I made your self rising flour and immediately made the cinnamon rolls. I used the oat fiber I had on hand but it has a strong smell and a beige color. The cinnamon rolls are still good and I will eat them all lol but I ordered one of your suggested white oat fiber brands and cant wait for it to come in to try this again. I've been working my way through all your recipes and will try everyone of them. I think you've discovered the holy grail of keto with your recipe. Have you ever tried making bagels with the self rising flour? That's a project I can't wait to try. Thank you Victoris for sharing with the keto/diabetic word!! P.S - I used a silicone swiss roll pan lighy sprayed to roll my cinnamon rolls..worked like a dream!
I made these to take to a Thanksgiving potluck. They turned out AMAZING! I love it when people who are not on keto are eating them and loving them not knowing the difference! I had Soo many comments on how delicious they were and my friends were in disbelief that they were keto! Thank you for this incredible recipe!
These look AMAZING! I've already ordered everything I need to make your bread flour mix, I can't wait to try this recipe. Your channel just happened to cross my recommend feed and I am SOOOO glad I found you!!! I have a feeling your channel is going to really take off, your recipes look extremely amazing and simple. I've been binge watching your videos all day!
I made these for our Thanksgiving dinner so I could have a treat with dinner. They turned out incredibly well! Delicious! Several of my friends who are not keto tried them and loved them! One commented she could not believe how soft and delicious they are! My hubby, not keto, LOVED them and ate several of them! I highly recommend this recipe!
I was so glad to see you cut these with a thread, I have watched so many try to cut the cinnamon roll dough with a knife and squashing it in the process, and I am yelling at my phone use a thread!
l just found your channel, I'm thrilled that low carb/keto diet kitchen have people like you, i can't wait to try this recipe,P.S your way of talking is very calming 💖
I've found your flour recipes and been trying out some baked goods. Those cinnamon rolls are really good and I've tried lots of variations over past 4 years
I have ZERO idea why you have never come up in my recommended videos! I got a survey online that asked me if I had seen your perfected flour recipe video, and that is how I discovered your channel. I cannot wait to get all of the ingredients I need for your flour so I can start trying these. You absolutely have a new subscriber. On a topic not related to cinnamon rolls, can your flour make a dumpling that holds together in soup?
Well, boy is this a game changer. I attempted these yesterday. I am unable to purchase any of the American brands in your recommendations. I am an Australian living in Germany so zero chance. I had somewhat of a success, and I am now determined to find appropriate substitutes and recipe alterations. I can wait to be able to eat something again on keto. So grateful and you and your channel are such a blessing. Maybe you should actually make this a professional packaged product, your flour and bisquit recipe. If so you could change the keto world and have it distributed world wide. I will keep you posted if I crack a close copy.
Just made these. Unfortunately I did not have much Almond flour in the pantry so had to use what little I had left, Carbquick, and some King Arthur keto wheat flour I had leftover. Should not have worried. This was absolutely fantastic. Ordered some almond flour though, to try it as intended…
Omg these are next on my list!! I’m so happy about your flour and recipes. I can finally make keto ‘treats’ that are genuinely a treat. I’m sure at least half my keto baked goods, I can’t/don’t really eat (before your flour, etc). Been baking keto… tasting hesitantly… and then spending the next couple of days reminding my husband that he should eat them. lol. … As much of an absolute TRIUMPH, as the texture is, with your flour - the flavour is JUST SO WONDERFUL! These look AMAZING. ❤
I like the vibe of your videos.. very relaxing and chill out. I've been looking for this exact recipe. Don't have time to buy extra ingredients, the carving of cinnamon rolls is too big 😂
I made these today and they are very good. I think next time I will add a bit of sweet dough emulsion to the dough recipe. It just needed a bit of sweetness for me. But that said, I’ve already had 3! 😂
I am so glad that you use Allulose because Erythritol made me so sick I almost had a stroke. Been looking for something like what you are doing. God Bless
Thank you so much for sharing your recipe. Before this one, I baked different one, and it didn’t come out good. Your recipe is amazing!!! God Bless you!
Omg i just made them and they are soooooo delicious. My cream cheese fail but I just warmed up some cream and a splash of heavy cream in the microwave add some powder sweetener and vanilla and spread to the roll and yummy.
Hi Victoria! Just to tell you how much I appreciate you put the recipe in the description box. I can follow you easily as vs open up the recipe card as most other you tubers. It’s interruptive.
Looks great, I'll have to buy some ingredients to make this and your other flour mix. I use a heating pad for a proofer, just plug in the heating pad, put the pan (covered with a towel) on top of it, on low.
Hi Victoria, can’t wait to make these with your new 2.0 flour once the video comes out. FYI-your recipe card does not include the proofing instructions. Thanks for all your hard work.
Oh my goodness. I miss cinnamon rolls so much. Thank you for this recipe. I absolutely am going to make these. Another recipe idea…..What about making them sticky buns? I bet you can do it. ❤
Thanks friend! We lived in Okc for 5 years while my husband graduated Bible college❤️ I highly recommend Heartland Baptist Bible college and Southwest Baptist church if your ever in the area! But I am actually a Mississippian 🥰 but I love my Okie friends!
Victoria! I'm SO jealous rn. Really wish I had a batch of your SRF on hand. ;( But I'm really just learning abt it! Those look exactly like the ones I'd make homemade in HS. My Dad alw loved them. As the yrs went on I'd use frozen bread loaves. Still amazing. Definitely NOT on the Keto diet. ;( But these will be!!! It's Sun morning. I'm on a quest to having these made by next Sun! I can't Thank You enough for developing such a useful "tool" for the Keto Community! I've said it once I'll say it again, THIS IS A GAME-CHANGER! ❤️ Blessings from Iowa, L
WOWWWWWWWWWWWWW. These are amazing!!!!!! Wow wow wow wow. My keto life has been changed forever! I inhaled 2 before they were even cooled off. I just got my oat fiber in the mail today and let me tell you, I am going to make EVERY SINGLE recipe on your channel LOL
I made these with the new 2.0 bamboo flour and they turned out bad. I think it needed baking powder they never fluffed up. Is there a recipe for the new 2.0 bamboo flour that is self rising?
Thank you! Thank you! Thank you! These look sooo delicious and I can't wait to try them. I really appreciate your time and effort in creating your amazing recipes. Thank you again for sharing these awesome ideas with us. You are making keto a sustainable way of life. ♥️♥️♥️
They look amazingly delicious, I just came across your video and had been looking for a good keto cinnamon recipe. These so far are the best ones I’ve seen. I just subscribed to your channel, looking forward to seeing more great recipes.🙂
Thank you Victoria! I've never had an urge to eat cinnabuns but after watching your video, I'm running to the kitchen to try it 😃 Could you include metric measurements in your recipes? A stick of butter is an unknown measure to the rest of the world 🙃
@Victoria's Keto Kitchen YES!!! PLEASE include "grams" in your recipes!!!! It will be VERY helpful!!!! I'd sooooo appreciate it!!! Many of us in the Keto Community measure with grams to get particularly baking recipes PERFECT!!!! Thank you VERY much!!!!!
I made these for my mother in law and sister in laws. They have to eat gluten free. Their faced melted as they bit into them. My mom in law has requested a giant one as her birthday cake 😂
Thanks for your recipes, I haven't tried this one yet, but I will come back after I make them and let you know what I think about them. You are a great communicator,and make professional videos! Two thumbs up!
I was watching your video again as I want to try this recipe tomorrow. I would suggest that you turn the dough over onto wax paper before you put the melted butter and filling. It won't be so messy.
I know it's crazy but what I have to do is take the keto recipes and use regular sugar because my son wouldn't allow the sugar free sweeteners! I tried! I told him I'm not using flour though only healthy almond or coconut flour etc. So I have to make my own keto stuff separate with sugar free sweetener. So I hope the regular sugar won't mess up this recipe. Can't wait to make these for them. And for me 😊
@@victoriasketokitchen I also LOVE your videos as well, the style, everything! ONE suggestion, please???? The VOLUME is LOW!!! I need to turn my volume up higher to be able to hear you better! You are a beautifully soft spoken woman, so yes, sometimes it's hard to hear you! Positive feedback!!! Thank YOU!!! I LOVE your channel and I HAVE Subscribed!!! I DO see you growing by leaps and bounds!!!! Congrats!!!
ok these cinnabuns look sooo yummmy goooie delicious! I will be making this recipe from now on for these delicious cinnabuns but use this dough for other projects as well.... much thanks!
I want to make these for Christmas morning. Was wondering if I could make them the day before and just let it rise slowly overnight and bake in morning? These look so good! Thank you for all your hard work!
@@victoriasketokitchen I think I will try it this next week. If it doesn't work, don't want my grandkids to be disappointed waking up to warm cinnamon rolls, Christmas morning. I will definitely let you know if it works. Thanks again!
@@victoriasketokitchen Just wanted to let you know, I tried making the cinnamon rolls yesterday. I put them in a cold room until this morning. I let them Sit at room temperature for an hour. Then I put it in the oven to let rise, it took about an hour and a half. But, they are not light and fluffy like yours. I guess I won’t be doing this for Christmas morning LOL I sure wish they tasted good. They looked good. Thanks and have a great day
Just found your channel and love your ideas and recipes. Some of us out here in low carb land go by total carbs not just net carbs. I would love it if you could provide more nutrition info.
I’m telling you, YOU NEED TO TRY THIS! If you do please let us know what u think! Please share this video with anyone doing Keto! They need it! Have a Blessed day! 😉 if using my Perfected Keto flour the baking powder amount needed is in the description box
what if you don't have a prover?
@@jesusiscomingsoon- If u don’t have one you can… Turn your oven to 150 degrees then turn it OFF after 5 minutes and leave the door open for 2 minutes. Do not add a bowl of hot water to the oven “some ppl do this” but my flour does not like the humidity. Then use your over for proofing :)
@@victoriasketokitchen thanks
Is it waxed paper or parchment?
@@victoriasketokitchen Brilliant!!! Thank YOU!!!!!
Regarding proofing, I've always proofed my bread with a heating pad. I put a cookie rack over the heating pad and put my bowl or tray of dough on the rack and cover it with a dishtowel. Works great and it frees up the oven.
Wow that’s clever!
thanks for suggesting this.
Wonderful idea! How do you know what temperature the heating pad is at to ensure right heat?
@@Beachheals Mine is an old heating pad and just has "Hi," "Medium," and "Low" ... I turn mine on "Medium" and it has always worked great for me with regular bread. I haven't tried it yet on any of the Keto breads.
@peachy75019 Thank you for the great idea. 🍑
I made these last night and they're delicious!!! I measured my glucose 2 hours later, it was 85 and ketones were 1.5 and I ate 4 of them! Great job Victoria!❤🎉😊❤
lol, nice!
I feel like I’m commenting excessively on this post (sorry 🤐) but I had to add that I did a couple of tweaks when making these…AND OMG SO DELICIOUS. I always find allulose amounts in most recipes aren’t enough… not sure if that’s a brand or lot thing, with what I have… so I generally almost double it. But biggest tweak (that I was soooo nervous to do, with them looking so beautiful) was a ‘success secret’ I’d seen on some ‘fancy chef kinda videos,’ 🤓. Several recommended pouring heavy cream over the cinnamon rolls, after 7 minutes of baking. No idea why THAT moment. But I tried it, probably with about 1/3 cup of cream. And they really were divine! I will definitely keep that tweak. ❤ THANK YOU, AGAIN, FOR ALL YOU DO! ❤
I couldn't wait until this weekend and made these cinnamon rolls last night. They really are very good and very close to the "real thing." My husband enjoyed them immensely. But most importantly of all, I really felt like I was baking again. I have always loved to bake and it's the thing I have missed most doing the low carb/keto lifestyle. It's not even eating the things I make, it's the baking process itself. It's always been cathartic to me. Thanks so much Victoria for sharing your creation with us. Bless you! UPDATE: Two days later and these cinnamon rolls (kept in a Ziplock bag) are still soft and moist.
What do you do if you don’t have a proofer?
@@robslar Turn your oven light on and put the dough in the oven to rise. The oven light will generate enough heat to warm the oven to a good proofing temperature.
Mine are hard as rocks
@@everising4999 Did you weigh or measure your ingredients? Usually if a pastry comes out hard it's because too much flour was added to the recipe.
Update on getting the cinnamon rolls to rise. I realized I was using instant yeast instead of active dry yeast. I skipped the preparation step for the yeast and put it directly into the perfect keto flour with 1 tsp. if sugar on top. I made the dough and the rolls, let them rise once and baked them. Worked perfectly. Thank you again for the perfect keto flour.
Oh my goodness. I got that xantham gum and made these cinnamon rolls and everyone ate them and loved them. My daughter came home later than everyone and I told her to have one she took a bite and said they were so wonderful. Everyone was smiling when she said this isn't some of your keto junk is it? She's 17 and couldn't tell the difference. They were so good they all went the same day and I was asked to make them again 2 days later. GREAT JOB
We made these and they were amazing. I wanted something more like cinnabon. So I doubled the butter and the cinnamon mixture, and I rolled the dough out to a 1/8 inch thick long rectangle. Bingo!
I made these and they were good and didn't spike my blood sugar. Huge win. True confession though: when I was cleaning up after popping them in the oven. I discovered I had neglected to add the egg. They worked anyway.
I made these rolls and they were so delicious! Although you have created newer flour mixes, this flour mix still out performs anything other RUclipsrs have available. My non-keto family members were so impressed when I told them it was sugar free, wheat free, gluten free, and low carb. Thank you for your all the wonderful recipes you post and your commitment to this community! ❤ 😊
This is a wonderful recipe! Thank you Victoria!! I placed my silicon pad down with a piece of parchment on it and then another piece of parchment on top of the dough and rolled. The technique worked great and it didn’t have to do any flipping. When I peeled the top piece off, I placed it in my 9 x 13 baking dish for proofing.
I made these with your self rising keto flour and they came out amazing. I had it alone with coffee and the were great but we also had it with a scoop of keto vanilla ice cream and it blew our minds! Thank you for the video and we look forward to seeing more.
So glad! Cakes and cookies flour coming Tuesday!
I made these today. I made a double batch of your flour and a half batch of the cinnamon rolls. I like adding lupin flour. I used 1/3 lupin, 2/3 almond flour. My rolls were not touching when put in to proof. They were touching when I took them out. They are the best keto cinnamon rolls I have made. I used a mix of brown lakanto and white allulose for the filling. If I had a brown allulose I would have used all of that for the filling. I can't wait to try another recipe with your flour mix. Thank you.
Susan, thanks for posting this comment because I was wondering about replacing some of the almond flour with lupin flour. Now I know someone else has done it successfully I will do so when I making my next batch of SRF.
I made this yesterday, and OH MY GOODNESS, they were AMAZING! My older kids and husband loved them, so did my Mom!! I have tried so many Keto recipes for desserts and most have disappointed me, but NOT this one. I cannot express how happy I was. The taste was awesome, and so was the texture. I cannot believe it is Keto!! Thank you so much Victoria!! I am so grateful for your channel and thank you for sharing!!! I cannot wait to try more recipes now. Have a blessed day!
My thoughts exactly
So glad I found your channel. Ordered the items to make your flour mixture. Thank you for your recipes and it’s so wonderful to see someone who loves Jesus😊
You my dear are a God send to the entire Keto community, please, please know how appreciated you are!
Just made these! They came out perfect. The only change I made was using Quick Rising yeast, so proofing wasn’t required and the dough wasn’t sticky..So perfect, thanks
That's awesome! How much quick rising yeast did you use? Did you skip the yeast, water & sugar proofing....or the oven proofing step.😊
SO looking forward to making these! I live across from a Cobs bakery and have restrained myself from eating a cinnamon roll for up to a month at a time, due to gluten and sugar reactions in my body. If this tastes as good as it looks, you will have made my day/month/year!
The aches I experience will be gone! Keto food/diet/way of eating has reduced my pain levels so much that I welcome this recipe!!!
Thank you.
You are a GENIUS! And your videos are awesome. So grateful. Your scientific approach to this process - and apparently inexhaustible commitment - have really made something great. Brilliant, in fact. I am literally happier… like… all the time… ow that my ‘hobby/obsession,’ suddenly results in such scrumptious successes… Instead of about 80% failure rate, before YOU! My husband thanks you too! 🤩🥰💞
You are so sweet! Thank you for your kind words it’s so encouraging to me!!!
I just made these and OMG super duper delicious. I was so skeptical because of how sticky my dough was, but I'm so glad I didn't give up. Thank you Mrs Victoria 😘
Hi Victoria !
I just found you and subscribed.
I’ve been on Keto over a year and was looking for a good cinnamon roll recipe!
I don’t have some ingredients
at home but as soon as I made them will comment my results !!
I read the information about you, I am a Christian, a mother and had cancer last year … I am cancer free now, Praise the Lord !
With high risk of cancer back,
I started Keto, knowing God is sovereign, I’m doing just my part …
Thanks God for you!
Also, I will try to find the brands here in Canada. If not … I’ll write you back for suggestions…
Thanks so much!! God bless you!
“And we know that for those who love God all things work together for good, for those who are called according to his purpose.”
Romans 8:28 ESV
Praise the Lord for a great help update!
God bless you, thanks for sharing! The blessing prevails.
Oh my oh my girl. You are going to make my husband very happy. Thank you for all you do. And by the way. Love the Bible verses. God is good always and forever.
I made these today. They are AMAZING! I'd eat them even if I wasn't doing keto. Thank you so much!
Just wanted to say thank you for all that you do for the keto world it’s very difficult to try to eat right and eat healthy when half the things that are out there on affordable and so the easiest way to do it is to make it and I appreciate all the effort you put into giving us your secrets to survival. Thank you again keep up the good works.❤❤
Holy moly - these are absolutely amazing. I've made 3 batches so far. Thank you Victoria for sharing your recipes and flours.
My husband and I made this dough and split it in half. With one half we made the cinnamon rolls and with the other half we made apple fritter bars. I know apples aren't technically keto but they're one my husband's favorite foods & he doesn't need all the junky ones so he wanted me to try using your dough for them & it worked beautifully.
For the apple fritter bars I cooked 1 apple in 1 T of the sweetener & cinnamon mixture. Then I divided the dough for the apple fritters in half & pressed half of it + about 2 T cinnamon & sweetener mixture into a parchment lined dish. After cooking & cooling the apples I layered those on top of the dough with cinnamon and sweetener then I mixed the remaining cinnamon & sweetener mixture with the other half of the apple fritter dough and then crumbled it on top of the cooked apples. We proofed it & the cinnamon rolls at the same time then baked according to your directions. After baking I made a simple icing with powdered Monkfruit Sweetener and powdered BochaSweet + heavy cream & a splash of vanilla. I made your cream cheese icing for the cinnamon rolls. I drizzled the apple fritter bars with the icing w/out cream cheese & put the cream cheese icing on the cinnamon rolls. Hubby loved both & pronounced them delicious.🎉 I will definitely be making both again! Thank you so much for all your hard work and for sharing your delicious recipes with all of us! I'm looking forward to trying lots of other recipes with your flour blends! God bless you! ❤️
I made this 2 times already and the results were fabulous! Great flour recipe too! Everyone should give this a try, since if I can make them (being all thumbs that I am), anyone can :)
I just made these cinnamon rolls, the best recipe ever! , Thank you so much for sharing your recipes. I am switching all of my recipes to yours, every recipe I have made has been awesome.
So glad to have found your channel..i LOVE baking but want to do it healthier with less carbs and less sugar/ no sugar. You are amazing... now i can use classic recipes and have them turn out amazing....keep up the great work! Looking forward to more delicious recepies. God has given you a gift!
Oh, boy! Cinnamon Rolls for Christmas morning, again!! The whole family will be together this year and this is what I used to make every Christmas morning!
Hi Victoria! They came out great! My husband ate three in one sitting. They will be stable in my arsenal. Thank you again!
I learned the thread cutting technique in a home economics class 54 years ago! For folks that don't have thread on hand, use dental floss 🧵🦷
I am just starting KETO after doing BBBE for the past 6wks. You just made my day with this video! Thank you.
Victoria, I just found your channel. I've been on Keto for about 2 years, and I think you may have just changed my life. Another commenter referred to you as a Genius, and I concur! I posted your site on the Serious Keto channel, so prayerfully that will bring you some viewers/followers to help build your channel. I had to order some ingredients, but I can't wait to try your recipes with your perfected flour! Keep at it Sis! God Bless You!
You are so kind thank you!!! I pray my channel is a big blessing to you! Thank you for subscribing!!!
I finally made these delicious Cinnamon Rolls today and they are exactly as you describe them. I have made many different recipes from other Keto bakers but these are the best. Thank you so much Victoria for all your hard work in bringing these recipes and creations to us.❤
Oh my gosh! I haven't had a cinnamon roll in 4 years, my favorite pastry ever. Another bonus is that my husband eats gluten free because of celiac disease. He will love them too. Thanks!
I am sure your husband knows this ... he is a lucky guy!!! Thank you ... great video!!!
So I made these this afternoon for after dinner. My son has lost 35 lbs on keto diet so these were a treat for his milestone. I must say they were a hit! Even though I think I over baked a bit. My oven runs hot so next time I will bake for shorter time or lower temp. Again thank you Victoria for all your recipe testing. It has paid off big time!
I’m so glad y’all enjoyed it!
I made this recipe last night, and agree that they should have come out of the oven two or three minutes earlier. I had an oven thermometer so I know the temperature was correct. They did seem a bit dry after proofing, so I think that moisture content when the baking starts could be a factor. I don't know enough about baking to know for sure but I'm going to try covering them while proofing and setting the baking time to 17-18 minutes. All in all, though, this is an outstanding recipe and we're delighted with the results!
I did it! I loved them. I did have a bit of a problem with the glaze. I might have cooked it too long. You are such a blessing! Thank you!
I made these and was so excited! They were just ok. They tasted like whole wheat which is fine but not what I was expecting. The icing was not good at all but that is probably just my personal taste.
I found your channel and my jaw dropped. I made your self rising flour and immediately made the cinnamon rolls. I used the oat fiber I had on hand but it has a strong smell and a beige color. The cinnamon rolls are still good and I will eat them all lol but I ordered one of your suggested white oat fiber brands and cant wait for it to come in to try this again. I've been working my way through all your recipes and will try everyone of them. I think you've discovered the holy grail of keto with your recipe.
Have you ever tried making bagels with the self rising flour? That's a project I can't wait to try. Thank you Victoris for sharing with the keto/diabetic word!!
P.S - I used a silicone swiss roll pan lighy sprayed to roll my cinnamon rolls..worked like a dream!
I made these to take to a Thanksgiving potluck. They turned out AMAZING! I love it when people who are not on keto are eating them and loving them not knowing the difference! I had Soo many comments on how delicious they were and my friends were in disbelief that they were keto! Thank you for this incredible recipe!
These look AMAZING! I've already ordered everything I need to make your bread flour mix, I can't wait to try this recipe. Your channel just happened to cross my recommend feed and I am SOOOO glad I found you!!! I have a feeling your channel is going to really take off, your recipes look extremely amazing and simple. I've been binge watching your videos all day!
Hope you enjoy!
I’m on gfcf ketogenic therapy. I’m super thankful to have discovered your channel.
I made these for our Thanksgiving dinner so I could have a treat with dinner. They turned out incredibly well! Delicious! Several of my friends who are not keto tried them and loved them! One commented she could not believe how soft and delicious they are! My hubby, not keto, LOVED them and ate several of them! I highly recommend this recipe!
I was so glad to see you cut these with a thread, I have watched so many try to cut the cinnamon roll dough with a knife and squashing it in the process, and I am yelling at my phone use a thread!
Just made these. They are fantastic! I found the dough very easy to work with. Thank you, Victoria, for sharing this.
l just found your channel, I'm thrilled that low carb/keto diet kitchen have people like you, i can't wait to try this recipe,P.S your way of talking is very calming 💖
Wow I just found you and plan on binging on all your videos! You are so smart to create this! God has surely blessed you! ❤🙏
He is so good 😊 and I love Him!
I've found your flour recipes and been trying out some baked goods. Those cinnamon rolls are really good and I've tried lots of variations over past 4 years
I have ZERO idea why you have never come up in my recommended videos! I got a survey online that asked me if I had seen your perfected flour recipe video, and that is how I discovered your channel. I cannot wait to get all of the ingredients I need for your flour so I can start trying these. You absolutely have a new subscriber. On a topic not related to cinnamon rolls, can your flour make a dumpling that holds together in soup?
Yes! I recommend using my copycat bisquick and just follow bisquicks recipe for dumplings ;)
Well, boy is this a game changer. I attempted these yesterday. I am unable to purchase any of the American brands in your recommendations. I am an Australian living in Germany so zero chance. I had somewhat of a success, and I am now determined to find appropriate substitutes and recipe alterations. I can wait to be able to eat something again on keto. So grateful and you and your channel are such a blessing. Maybe you should actually make this a professional packaged product, your flour and bisquit recipe. If so you could change the keto world and have it distributed world wide. I will keep you posted if I crack a close copy.
Just made these. Unfortunately I did not have much Almond flour in the pantry so had to use what little I had left, Carbquick, and some King Arthur keto wheat flour I had leftover. Should not have worried. This was absolutely fantastic. Ordered some almond flour though, to try it as intended…
Dear Victoria, I made these Cinnamon Rolls today and I really love them! Lots of keto greetings from Northern Germany. 🙂
I just saw the Keto Twins video of your cinnamon roll recipe. I just subscribed to your channel. Thanks for your videos
Omg these are next on my list!! I’m so happy about your flour and recipes. I can finally make keto ‘treats’ that are genuinely a treat. I’m sure at least half my keto baked goods, I can’t/don’t really eat (before your flour, etc). Been baking keto… tasting hesitantly… and then spending the next couple of days reminding my husband that he should eat them. lol. … As much of an absolute TRIUMPH, as the texture is, with your flour - the flavour is JUST SO WONDERFUL! These look AMAZING. ❤
I like the vibe of your videos.. very relaxing and chill out. I've been looking for this exact recipe. Don't have time to buy extra ingredients, the carving of cinnamon rolls is too big 😂
You should try makig Pizza next.
Wow, thanks for sharing such a delicious recipe. They look so yummy. Definitely a recipe for the Holidays.
I made these today and they are very good. I think next time I will add a bit of sweet dough emulsion to the dough recipe. It just needed a bit of sweetness for me. But that said, I’ve already had 3! 😂
I am so glad that you use Allulose because Erythritol made me so sick I almost had a stroke. Been looking for something like what you are doing. God Bless
😊 thanks!
Thank you so much for sharing your recipe. Before this one, I baked different one, and it didn’t come out good. Your recipe is amazing!!! God Bless you!
Omg i just made them and they are soooooo delicious. My cream cheese fail but I just warmed up some cream and a splash of heavy cream in the microwave add some powder sweetener and vanilla and spread to the roll and yummy.
Thank you! Thank you! Thank you! These are wonderful! Just like the real deal! And no gluten! And so easy! God Bless you Victoria!
Hi Victoria! Just to tell you how much I appreciate you put the recipe in the description box. I can follow you easily as vs open up the recipe card as most other you tubers. It’s interruptive.
Yes, I have already spread to words, telling everyone about you and your channel!
Thanks so much for sharing your recipe. Can hardly wait to to make it. Highly recommended by the Keto Twins. God bless.
Looks great, I'll have to buy some ingredients to make this and your other flour mix. I use a heating pad for a proofer, just plug in the heating pad, put the pan (covered with a towel) on top of it, on low.
How long do you leave them on the heating pad?
Hi Victoria, can’t wait to make these with your new 2.0 flour once the video comes out. FYI-your recipe card does not include the proofing instructions. Thanks for all your hard work.
Oh my goodness. I miss cinnamon rolls so much. Thank you for this recipe. I absolutely am going to make these. Another recipe idea…..What about making them sticky buns? I bet you can do it. ❤
Tried these and loved them. Thank you for sharing your recipes. I made batches of both flours and can't wait to bake with them.
Love this. Also love seeing you’re proud of being Christian and maybe Oklahoman! Awesome
Thanks friend! We lived in Okc for 5 years while my husband graduated Bible college❤️ I highly recommend Heartland Baptist Bible college and Southwest Baptist church if your ever in the area! But I am actually a Mississippian 🥰 but I love my Okie friends!
I made them. They turned out great. Thank you Victoria
Victoria!
I'm SO jealous rn. Really wish I had a batch of your SRF on hand. ;( But I'm really just learning abt it! Those look exactly like the ones I'd make homemade in HS. My Dad alw loved them. As the yrs went on I'd use frozen bread loaves. Still amazing. Definitely NOT on the Keto diet. ;( But these will be!!! It's Sun morning. I'm on a quest to having these made by next Sun! I can't Thank You enough for developing such a useful "tool" for the Keto Community! I've said it once I'll say it again, THIS IS A GAME-CHANGER! ❤️
Blessings from Iowa, L
Great looking and could sell cold to an Eskimo .. and makes fantastic looking cinnamon rolls... WOW!!
WOWWWWWWWWWWWWW. These are amazing!!!!!! Wow wow wow wow. My keto life has been changed forever! I inhaled 2 before they were even cooled off. I just got my oat fiber in the mail today and let me tell you, I am going to make EVERY SINGLE recipe on your channel LOL
Your my bestest friend now
@@victoriasketokitchen ❤️ My new bestest friend is your cinnamon roll recipe 🤣
Hi, Victoria! Have you tried these cinnamon rolls with the new 2.0 bamboo fiber version flour yet?
Yes cup for cup not gram for gram and I prefer even less flour
I made these with the new 2.0 bamboo flour and they turned out bad. I think it needed baking powder they never fluffed up. Is there a recipe for the new 2.0 bamboo flour that is self rising?
Thank you! Thank you! Thank you! These look sooo delicious and I can't wait to try them. I really appreciate your time and effort in creating your amazing recipes. Thank you again for sharing these awesome ideas with us. You are making keto a sustainable way of life. ♥️♥️♥️
They look amazingly delicious, I just came across your video and had been looking for a good keto cinnamon recipe. These so far are the best ones I’ve seen. I just subscribed to your channel, looking forward to seeing more great recipes.🙂
Hi Victoria. Just baked the delicious cinnamon roll. It was soft, yummy, just perfect. Thank you so much for your hard work.
Thank you Victoria! I've never had an urge to eat cinnabuns but after watching your video, I'm running to the kitchen to try it 😃 Could you include metric measurements in your recipes? A stick of butter is an unknown measure to the rest of the world 🙃
1 stick of butter (8 Tbsp/4 oz) = 113g
@Victoria's Keto Kitchen YES!!! PLEASE include "grams" in your recipes!!!! It will be VERY helpful!!!! I'd sooooo appreciate it!!! Many of us in the Keto Community measure with grams to get particularly baking recipes PERFECT!!!! Thank you VERY much!!!!!
I made these for my mother in law and sister in laws. They have to eat gluten free. Their faced melted as they bit into them. My mom in law has requested a giant one as her birthday cake 😂
I made these last weekend! They were really good!! I do believe I will add some extra allulose to the cinnamon mix next time.
Oh my goodness. Made these cinnamon buns and they were absolutely delicious. Bravo Victoria!!
Thanks for your recipes, I haven't tried this one yet, but I will come back after I make them and let you know what I think about them. You are a great communicator,and make professional videos! Two thumbs up!
Awe thank you!
We just made these today, wow great job Victoria!! Thank you so very much for sharing with us. God bless
These are great. I'm low carb and have several family members with celiac so it's been a long long time since having cinnamon rolls.
I will definitely be trying these this week!! Thank you Victoria!
I was watching your video again as I want to try this recipe tomorrow. I would suggest that you turn the dough over onto wax paper before you put the melted butter and filling. It won't be so messy.
Yeah, my xantham gum finally came today and I can not wait to try these! I'm just dying for something sweet and yummy.
I’m making my third batch lol. It does not make my husbands blood sugar spike. Delicious!
Wonderful!
In the oven and so far beautiful
Came over from Keto Twins Channel and subscribed to your channel. Thank you for this awesome recipe 😊
Victoria it’s the most amazing i made cinnamon bun in keto thank you for your recipe 😊
Making these right now! They are proofing right now. I’m so excited for a cinnamon roll! 😁🥰
I know it's crazy but what I have to do is take the keto recipes and use regular sugar because my son wouldn't allow the sugar free sweeteners! I tried! I told him I'm not using flour though only healthy almond or coconut flour etc. So I have to make my own keto stuff separate with sugar free sweetener. So I hope the regular sugar won't mess up this recipe. Can't wait to make these for them. And for me 😊
I doubt he would recognize the difference between allulose and sugar 😉
@@victoriasketokitchen maybe I'll try 😊 thanks
That was amazing! I love your video style, so easy to follow along and learn! Don’t change a thing, these are perfect!
Thank u so much that’s so encouraging
@@victoriasketokitchen I also LOVE your videos as well, the style, everything! ONE suggestion, please???? The VOLUME is LOW!!! I need to turn my volume up higher to be able to hear you better! You are a beautifully soft spoken woman, so yes, sometimes it's hard to hear you! Positive feedback!!! Thank YOU!!! I LOVE your channel and I HAVE Subscribed!!! I DO see you growing by leaps and bounds!!!! Congrats!!!
ok these cinnabuns look sooo yummmy goooie delicious! I will be making this recipe from now on for these delicious cinnabuns but use this dough for other projects as well.... much thanks!
Victoria, these look so awesome, can’t wait to try these! Thanks so much for sharing all of your knowledge and have a merry Christmas ❤
I want to make these for Christmas morning. Was wondering if I could make them the day before and just let it rise slowly overnight and bake in morning? These look so good! Thank you for all your hard work!
I wonder that myself! I don’t know but if u do it Please let me know what happens!!!!!
@@victoriasketokitchen I think I will try it this next week. If it doesn't work, don't want my grandkids to be disappointed waking up to warm cinnamon rolls, Christmas morning. I will definitely let you know if it works. Thanks again!
@@victoriasketokitchen Just wanted to let you know, I tried making the cinnamon rolls yesterday. I put them in a cold room until this morning. I let them Sit at room temperature for an hour. Then I put it in the oven to let rise, it took about an hour and a half. But, they are not light and fluffy like yours. I guess I won’t be doing this for Christmas morning LOL I sure wish they tasted good. They looked good. Thanks and have a great day
@@debbiearchibald awe I’m sorry!
Just found your channel and love your ideas and recipes. Some of us out here in low carb land go by total carbs not just net carbs. I would love it if you could provide more nutrition info.
Me, too, please!!! TOTAL carbs, please!!!!! Thank you!!!