Hahaha, Annie, I so appreciate the extra effort to film the hairdryer, the candle and putting the butter outside. You're hysterical, thanks for the comedic relief and the yummy recipe.
Just made one and it came out great. I used liquid egg white because I didn’t have powdered and it came out super fluffy and yummy. I think, personally, I will do half the topping next time tho. It’s the best keto cinnamon roll I have tried!!! Thanks so much for all the great recipes!
Babes did you still need xanthum gum with the liquid egg white? I def can’t find xanthum gum where I’m from and would like to know how it turned out for you
If you want to avoid having so much of your butter, sweetener and cinnamon mixture squeezing out as you roll, just spread soft butter on the dough, then sprinkle on your cinnamon and sweeterner mixture.
I've made this several times now - I substituded protein powder for eggwhite powder, works out just fine! Very tasty and satisfying - although high in calories, it fills me up like a whole meal. Thank you for this!!! ❤😊
I love your humor. The melt butter with a blowbryer, candle, outside, or outside on a hot day. And when the blowdryer flung the butter ...I died laughing😅 And that cinnamon roll was just added as my Saturday AM breakfast. Will go so good with my cinnamon tea. Thanks
I love it when you refer to the ones that think the microwave is the devil. Cracks me up every time. I live in Oregon too. Can’t wait to try this recipe. Thanks!
Thank you so much for actually going to the trouble of doing tutorials, I am blind and I cannot tell you how frustrating it is to click on a recipe that I really want to do only to find nobody is saying a bloody word. I have just made these and they are fabulous. I glazed it with orange icing.
You make me laugh every time you say “if you think the microwave is the devil”!! 🤣😂🤣😂. I’m sure you hear that on a regular basis! I’ll just bet these same people eat food that is much more contaminated, than they will have using a microwave for 15 seconds! LOVE this single serve dessert. Sounds scrumptious!
Annie your recipes are all so good. You're the first person I found when I started keto and you have helped me stay successful and full. I would love for you to have a cooking show, your humor is hilarious.
I’m worried I won’t like it. I have tried several different drinks that are similar to this and I hated them. I will stick with sugar-free Crystal Light.
Good morning. I made these this morning. Perfect for retired folks our age! One for myself and one for my husband. I have to admit, I forgot to add the 💦 water. But definitely delicious nonetheless. My husband even asked (are you sure this is keto & low carb?) That’s a great compliment to your recipe. Thank you so very much for sharing your recipes!
i love your recipes so much! i'm a huuuuuuuge lover of sweets and pastries and have a big sweet tooth and your recipes help me with those cravings while still staying keto!
Would you mind please making this same recipe but for many of them, at least like 6 cinnamon rolls using this same formula? 🥺🥺 I wouldn't like to have to repeat this process six times hahahahahahaha ❤
Lovely Annie, do you have a Keto cookbook yet? If not, why not? The recipes of yours that I have made are great. You have your finger on the pulse of Keto. Thanks for sharing.
Fun! Could we add another layer of experiment with incinerator er, airfryer/toaster oven instructions? I have a love hate relationship with mine but now that it’s super hot it is more love than hate.😅
You are hilarious!😂 If I take my time of making cinnamon rolls, I might as well make more than one for later. That’s just me! I usually run out of room in the fridge…
That’s why my original recipes uses. You can substitute it. What I noticed is that the egg white protein makes it fluffier than the whey protein powder.
@@KetoFocus thanks! I just hate ordering all these different products for just one recipe. I know it is used a lot in low carb. I will order some. Thanks again! May Jesus continue to bless you and your family. Have you ever done the sardine fast?
You're funny, but seriously I'm going to make this in my little Pyrex bowl solar oven, and I'll let you know how it turns out! Thanks for all you do. You rock.
I’m making you full batch cinnamon roll recipe. But i want to use this cream cheese frosting. Can you please tell me the ratio of ingredients for this frosting recipe for your whole batch recipe of cinnamon rolls? Thanks
Annie... you are soooo funny- you make me 😂. Love your recipes. I have a question-plz people don't attack me- it's just a ?. So you have breakfast- do you eat 3 keto/low carb meals? And if you do are you able to lose weight or maintain your weight? Do you do IF? I need some help here. I lost 30 lbs a few yrs ago doing healthy keto but I was lax n have gained some weight now n feel sluggish. Ideas anyone? Thanks in advance.
I give you another trick on rolling long squares. Put the dough on the parchment paper. Fold the sides over the dough to make it look like a rectangle like you are wrapping the dough in a rectangle shape. Then with your hands just press and spread it out. Open the parchment paper and your dough is rectangular.
How I see it is you're either going to get a lot of cals from sugar/carbs or you're going to get a lot of cals from (good) fats. I choose the good fats :) this is a good treat. We shouldn't be eating this kind of thing every day, or we will get sucked back into bad habits. At least that's my opinion. Not everyone does keto for weight loss :)
$117 for 120 packets + the free 8 pack is a much better deal. You just have to commit to a subscription…you can pause or cancel anytime. I resisted LMNT for a long time, but they really are the best! I’m into my second 120 batch now. I am carnivore and really need good electrolytes!
Hey guys, I’m actually new to all this. D/t diagnoses of diabetes. Egg white powder? I just keep seeing egg white substitutes here in Minnesota. Any specific name brands I could look into? Any help would be nice. Thanks!
I don't live in the US so I can't help with brand names, however, you can try looking at the protein powders or bodybuilding products sections of your local store/online retailer. You want to get unflavored and unsweetened egg white powder.
You can use one egg white and skip the water. I use Walmart brand egg whites in the carton near the eggs when I need several for a recipe. I use a lot of eggs and I don't want to have to save yolks. I always forget about them and they get pushed to the back of the freezer.
Well, this certainly would have been easier and quicker on Fathers Day when I ended up not making any kind of cinnamon rolls at all for my husband because it would have been too much work. 😂
Annie, can you please figure out how to make me your recipes and ship them so that I don’t have to buy the ingredients and make them myself? That would be great…. 😂 I’m totally serious by the way. I would actually order everything you make.
Gas stoves have come under fire recently (excuse the pun). I don't get it. I had a gas stove top in an apartment I was renting once. I just kept the balcony door open while I was cooking to maintain airflow and we never had any issues. The temp control is much better compared to induction which I'm forced to use rn.
@@lily5952 gas stoves and gas heat are both superior to electric, in terms of warmth and heat distribution. I have a gas stove in my house that I bought when our mom passed away. I also have a smooth top electric in my old home. My friends offered to help swap them out, but I’m very happy with the gas. It’s not nearly as easy to clean, but I prefer the other benefits.
Wait - I think I might know... didn't have sour cream so I subbed half tbsp of heavy cream. The sour cream reacts with the baking soda, so I think I know where I messed up 😁
Many sweetener manufacturers now make brown sugar alternatives. I have heard of lakanto brown and sukrin gold. I haven't tried either since it's not sold where I am, but I know some food bloggers use it.
seriously are you trying not to be funny. i laughed out loud when you did the butter melt alternatives and also when you showed examples of long strips. omg hilarious. but i really like this recipe for ease and small ingredients and quickness. i also like the lowcarbrecipe's channel yeast version for planning to make big batches. i like how you premise and preface people's superstitions with "if you think (insert word) is the devil, don't use it.....instead I like to go wild and just do (insert word)"! btw could you use an air fryer as a possibility that is a lot of electricity to use for a ram-ee-ken cinnamon roll.
Hahaha, Annie, I so appreciate the extra effort to film the hairdryer, the candle and putting the butter outside. You're hysterical, thanks for the comedic relief and the yummy recipe.
Just made one and it came out great. I used liquid egg white because I didn’t have powdered and it came out super fluffy and yummy. I think, personally, I will do half the topping next time tho. It’s the best keto cinnamon roll I have tried!!! Thanks so much for all the great recipes!
Thank you for specifying that liquid egg whites work here. I don’t have the powder, but I have the whites 👍😀🖐🏻
Babes did you still need xanthum gum with the liquid egg white? I def can’t find xanthum gum where I’m from and would like to know how it turned out for you
@@Fatina02..I’ve purchased xanthum gum from Walmart and Amazon
@Fatina02 where are you?
Make a "snake" out of the dough, then flatten it with your hand or rolling pin!
If you want to avoid having so much of your butter, sweetener and cinnamon mixture squeezing out as you roll, just spread soft butter on the dough, then sprinkle on your cinnamon and sweeterner mixture.
Great idea… I’m going to try that instead
Exactly what I was going to do and thinking while watching the video.
I've made this several times now - I substituded protein powder for eggwhite powder, works out just fine!
Very tasty and satisfying - although high in calories, it fills me up like a whole meal. Thank you for this!!! ❤😊
I love your humor. The melt butter with a blowbryer, candle, outside, or outside on a hot day. And when the blowdryer flung the butter ...I died laughing😅 And that cinnamon roll was just added as my Saturday AM breakfast. Will go so good with my cinnamon tea. Thanks
Thanks for your sly humor and fun attitude! Made my day!
“If you think the Microwave is a devil.”
Too funny!
I am soo going to say this from now on!
😂💝
I love it when you refer to the ones that think the microwave is the devil. Cracks me up every time. I live in Oregon too.
Can’t wait to try this recipe. Thanks!
Your sense of humor is the best thing ever. I so look forward to your videos, they are always entertaining. 🥰
Looks great! Going to give it a try.
Enjoy!
Thank you so much for actually going to the trouble of doing tutorials, I am blind and I cannot tell you how frustrating it is to click on a recipe that I really want to do only to find nobody is saying a bloody word. I have just made these and they are fabulous.
I glazed it with orange icing.
Nice , can I substitute the egg white powder with whole egg
Do an egg white and omit the water. You may have to add a sprinkling of almond flour if the dough is too tacky and sticks to the parchment paper.
@@KetoFocus thank you ❤
You make me laugh every time you say “if you think the microwave is the devil”!! 🤣😂🤣😂. I’m sure you hear that on a regular basis! I’ll just bet these same people eat food that is much more contaminated, than they will have using a microwave for 15 seconds!
LOVE this single serve dessert. Sounds scrumptious!
Can I use a whole egg. I do not want to buy egg white powder.
My question exactly
She said in another reply to add an egg white and omit the water.
*I'm definitely going to try making these for a special breakfast treat.*
Annie your recipes are all so good. You're the first person I found when I started keto and you have helped me stay successful and full. I would love for you to have a cooking show, your humor is hilarious.
Your Cinnamon Rolls are my favorite! Ty!
You’re welcome ❤️ Enjoy!!
This looks SOOO good, thank you! LOVED the video commentary!🤣
LmNT is waaaaaaaaaaaaaaaaaaaaaaay too exspensive. $45/30 single pacs.. wow.
There is a variety pack for like $20 and using her code gets you a sample pack. Its really worth it! Super yummy and thirst quenching.
I’m worried I won’t like it. I have tried several different drinks that are similar to this and I hated them. I will stick with sugar-free Crystal Light.
I agree
I love LMNT! 😋 No sugar is the way to go for me!
Definitely. I guess they have to cover all the influencers they sponsor. And they do seem to sponsor alllllll of them. 😏
Good morning. I made these this morning. Perfect for retired folks our age! One for myself and one for my husband. I have to admit, I forgot to add the 💦 water. But definitely delicious nonetheless. My husband even asked (are you sure this is keto & low carb?) That’s a great compliment to your recipe. Thank you so very much for sharing your recipes!
Great video (so funny 😆) and I really like LMNT, too!
i love your recipes so much! i'm a huuuuuuuge lover of sweets and pastries and have a big sweet tooth and your recipes help me with those cravings while still staying keto!
Can't wait to try this!! Thanks!! Do you think there is a good substitute for the egg white protein powder in case I can't find it?
It's expensive. You can probably use Unflavored protein powder or maybe an egg white and adjust the liquid.
Would you mind please making this same recipe but for many of them, at least like 6 cinnamon rolls using this same formula? 🥺🥺 I wouldn't like to have to repeat this process six times hahahahahahaha ❤
This looks delicious. Thank you.
Lovely Annie, do you have a Keto cookbook yet? If not, why not? The recipes of yours that I have made are great. You have your finger on the pulse of Keto. Thanks for sharing.
Can you use the whole egg instead of the dry?
So glad I found you, don't know how, but you keep me in stitches......rama lama ding dong! hahahahaha, good song! Thank you for sharing!
Love your sense of humor! 😅
So is it 375 degrees as said in video or 325 on your written recipe
I love your recipes!
Thank you!
I love your videos, too!
Short and funny!
Blessings!
I can’t even finish one cinnamon roll yet but I’m cravinggg
Fun! Could we add another layer of experiment with incinerator er, airfryer/toaster oven instructions? I have a love hate relationship with mine but now that it’s super hot it is more love than hate.😅
You are hilarious!😂
If I take my time of making cinnamon rolls, I might as well make more than one for later. That’s just me! I usually run out of room in the fridge…
You are so funny... I needed this on a bad Monday.
I love your humor!
Wow! LOL 😂 That sure looks like a yummy cinnamon roll! Thank you!
It was delicious! I need to make another. Maybe I should have just made a whole batch 😂
Can you use protein powder in place of egg powder
That’s why my original recipes uses. You can substitute it. What I noticed is that the egg white protein makes it fluffier than the whey protein powder.
@@KetoFocus thanks! I just hate ordering all these different products for just one recipe. I know it is used a lot in low carb. I will order some. Thanks again! May Jesus continue to bless you and your family.
Have you ever done the sardine fast?
@@KetoFocus Would it be the same amount of protein powder as the egg white powder?
@@KetoFocuswould 1 tbsp whey protein + 1/2 tsp baking powder help with the fluffiness?
Hey 👋 I love your recipes I been wanting cinnamon rolls for a long time
Can you make the dough ahead refrigerate and bake them later?
I like these recipes for one. Thank you
That looks good!! I am going to try it🤪
Hope you enjoy
Can we just use an egg instead of the powder and then omit the xanthan gum?
You're funny, but seriously I'm going to make this in my little Pyrex bowl solar oven, and I'll let you know how it turns out! Thanks for all you do. You rock.
Yum. My lunch tomorrow.😊
Thanks for the recipe. If making two of these in separate ramekins, is the cooking time the same?
I'm wondering if you could make larger batch and freeze them individually as raw dough so you grab whenever you want one.
I’m making you full batch cinnamon roll recipe. But i want to use this cream cheese frosting. Can you please tell me the ratio of ingredients for this frosting recipe for your whole batch recipe of cinnamon rolls? Thanks
Annie... you are soooo funny- you make me 😂. Love your recipes. I have a question-plz people don't attack me- it's just a ?. So you have breakfast- do you eat 3 keto/low carb meals? And if you do are you able to lose weight or maintain your weight? Do you do IF? I need some help here. I lost 30 lbs a few yrs ago doing healthy keto but I was lax n have gained some weight now n feel sluggish. Ideas anyone? Thanks in advance.
Is there a reason why you use egg white powder in this recipe and not your bigger batch of cinnamon rolls?
I give you another trick on rolling long squares. Put the dough on the parchment paper. Fold the sides over the dough to make it look like a rectangle like you are wrapping the dough in a rectangle shape. Then with your hands just press and spread it out. Open the parchment paper and your dough is rectangular.
That’s genius!!!
@@KetoFocus hehe thanks 😁 I did your cinnamon roll and it's so good! 😍
They can subtitle the protein white egg power?
Butter in the sun 😂
I like Re-Lyte from Redmond Salt.
You are so funny. Thank you for the delightful video!
Can we use an air fryer?
Love this❤
Hmmmm mine didn't get puffed or fluffed LOL but the taste was on point! My dough was very greasy, any ideas?
Id rather just put in a whole egg than trying to hunt down egg white powder and never using up the rest of the bag.
I want to use the microwave for this, can I?
one of my fav desserts
You are a hoot! Cinnamon roll looks delicious, but I really enjoy your commentary. 😂
Coconut cream instead of the sour cream? egg whites?
Thank you!
I can't get egg powder, so does one egg white work or is that too much?
In another comment she said use the white and omit the water
It seriously looks perfect but 535 cal is pretty steep. Love the concept though! ❤
How I see it is you're either going to get a lot of cals from sugar/carbs or you're going to get a lot of cals from (good) fats. I choose the good fats :) this is a good treat. We shouldn't be eating this kind of thing every day, or we will get sucked back into bad habits. At least that's my opinion. Not everyone does keto for weight loss :)
$117 for 120 packets + the free 8 pack is a much better deal. You just have to commit to a subscription…you can pause or cancel anytime. I resisted LMNT for a long time, but they really are the best! I’m into my second 120 batch now. I am carnivore and really need good electrolytes!
Can unflavoured protein powder replace the powdered egg if you don’t have it?
Somebody else in the comments said they used regular egg whites instead of egg white powder and it came out great. Maybe that's an option for you.
I answered too soon. In other comments, Annie says it's fine to replace egg white powder with an egg white and omit the water.
Hey guys, I’m actually new to all this. D/t diagnoses of diabetes. Egg white powder? I just keep seeing egg white substitutes here in Minnesota. Any specific name brands I could look into? Any help would be nice. Thanks!
I don't live in the US so I can't help with brand names, however, you can try looking at the protein powders or bodybuilding products sections of your local store/online retailer. You want to get unflavored and unsweetened egg white powder.
Thank you
You can use one egg white and skip the water.
I use Walmart brand egg whites in the carton near the eggs when I need several for a recipe. I use a lot of eggs and I don't want to have to save yolks. I always forget about them and they get pushed to the back of the freezer.
Tried this recipe and the dough never expanded. It was quite dense and wouldn't back till I raised the temperate to 350. Where did I go wrong?
U have made me laugh so hard, so funny !! This looks so good I’m gonna make it ASAP…Thank you for such great recipes!!
Well, this certainly would have been easier and quicker on Fathers Day when I ended up not making any kind of cinnamon rolls at all for my husband because it would have been too much work. 😂
Instead of egg powder can I use an egg? Tnx
Yes, use just the egg white though and omit the water.
Egg white powder is totally not affordable in South Africa.
Yep. Same situation in Australia. The price is just way too high. Buying just eggs is also ridiculous but still much cheaper than powder.
Fellow Saffa here. I never see egg protein powder in the shops. I only see whey. Trying to find whey without soy is hard enough lol.
My Ramekin says oven safe up to 450°. So you should be fine😊
I'm craving a cinnamon roll, like right now!
Annie, can you please figure out how to make me your recipes and ship them so that I don’t have to buy the ingredients and make them myself? That would be great…. 😂 I’m totally serious by the way. I would actually order everything you make.
Phew!
It's hotter than the microwave out there today.
I can’t get over how many, otherwise intelligent, people think microwaves and gas stoves are the devil. 😂
But it "kills" your food! Or my favorite - "it changes the molecular structure of the food". I certainly hope so since that's the point of cooking! 🤣
But I'm sure they have a cell phone in their hands a lot!
Gas stoves have come under fire recently (excuse the pun). I don't get it. I had a gas stove top in an apartment I was renting once. I just kept the balcony door open while I was cooking to maintain airflow and we never had any issues. The temp control is much better compared to induction which I'm forced to use rn.
@@lily5952 gas stoves and gas heat are both superior to electric, in terms of warmth and heat distribution. I have a gas stove in my house that I bought when our mom passed away. I also have a smooth top electric in my old home. My friends offered to help swap them out, but I’m very happy with the gas. It’s not nearly as easy to clean, but I prefer the other benefits.
Hmmm, I wonder if this can be made in a microwave?
lmnt does not distribute to Europe! 😭
Wait - I think I might know... didn't have sour cream so I subbed half tbsp of heavy cream. The sour cream reacts with the baking soda, so I think I know where I messed up 😁
I paid $5 CAD each for 2 at a low carb store.
Lmao 🤣 the sarcasm
Or you just use swerve confectionery sugar with water and vanilla and just drizzle it on like regular cinnamon rolls....
Regular cinamon rolls are not low carb, so there's that
Did she say, brown sugar?
Brown sugar alternative.
LOL more than once, you ever thought about stand-up comedy 😂
😂😂😂 You are too funny, how dare you almost miss that salt or my life would be ruined! Looks amazing, Yum!!
😂
White egg powder not heard of that!!!brown artificial sugar where the heck do I purchase this!!!!
Many sweetener manufacturers now make brown sugar alternatives. I have heard of lakanto brown and sukrin gold. I haven't tried either since it's not sold where I am, but I know some food bloggers use it.
No offense but I’d rather just use the egg
Like it friend ❤🙏🏻
Yum
You crack me up 😂😅
If you think the Microwave is the devil 😂
seriously are you trying not to be funny. i laughed out loud when you did the butter melt alternatives and also when you showed examples of long strips. omg hilarious. but i really like this recipe for ease and small ingredients and quickness. i also like the lowcarbrecipe's channel yeast version for planning to make big batches. i like how you premise and preface people's superstitions with "if you think (insert word) is the devil, don't use it.....instead I like to go wild and just do (insert word)"! btw could you use an air fryer as a possibility that is a lot of electricity to use for a ram-ee-ken cinnamon roll.
You read my mind with this recipe! Marry me 💍
Do you have a microwave version of this recipe? cause the oven is the devil 🤣🤣🤣
Seriously, 17 minutes is too long, lol
💜🥰🤩😘
💜💜💜💜💜💜