[@teklitfecadu9306]

Dr. Frita, thank you aging for your time explaining how to maintain the good “HDL” and bad “LDL” Cholesterol !

[@modelerica1]

By the way: whenever I read your book I hear your voice, so you definitely wrote this book 😂

[@DrFrita]

Thank you for your support 😊❤

[@bonnieware2006]

Very helpful, thank you Dr. Frita

[@tammybrigham7865]

Thanks Dr. Frita. This was extremely helpful! 👍🏾

[@DrFrita]

I appreciate you for watching and I'm so happy you found the video helpful. 😊

[@moneshareston9407]

Thank you, Dr. Frita for your teachings. This is valuable information, and you explain so clearly. I thank you for helping me to get healthy and focused on improving my lifestyle ❤

[@DrFrita]

You are so welcome ❤

[@geraldhamilton3313]

Thanks Dr. Frita for this important information.

[@ronnellturner656]

Thank you 1st doctor

[@valeriebrotherton397]

Thank you Dr. Frita

[@sisterbettycomedy]

Thank you so much for your informative videos. I, continuously, reference them.

[@Bimbo20]

Thank you so much. I will help and support my dad with these tips you provided. This is very helpful.

[@leslieashe2300]

Thank you!

[@gregoryamusu5024]

Thank you Doctor.

[@johnpearce3714]

HI DR. Frita , YES , MANY thanks for this VERY IMPORTANT Teaching Issue as re.The BAD LDL --- * from across the Pond !! ---

[@DrFrita]

Thanks for watching from across the pond! Glad to hear that you enjoyed the video.

[@wilsont1010]

LDL is the fire fighter if you think that LDL is bad it is high time that you get yourself a good and proper doctor, don't throw away your good money.

[@kathylim7031]

Thanks Dr Frita for your sharing of this video which is informative and helpful.

[@jimmagwojo2718]

As always thanks Dr Frita listening to your videos I note a consistent pattern that we need to follow to ensure we have hood health. I have high hopes that for me at least its sinking in. So thank you

[@abrahamsilas2204]

Thank you so much, Dr. Frita. You've always been a source of inspiration to me. Thank you.

[@DrFrita]

You are so welcome and I'm so glad to hear that you are enjoying the videos! I really appreciate the support! Be well.

[@DrFrita]

It is my pleasure ❤

[@velmasims1398]

Very very great great information.
Thank You Thank You.

[@madelainesainclinat6903]

Thank you so much dr

[@modelerica1]

Thank you ❤

[@DanielDike-xy3fq]

Super good

[@hueyjoseph4526]

Thanks so much !❤❤

[@user-tx2zn2mr4b]

Thank you very much i do have chloestrol problem my mum had this problem.i am vegetainen like my mum. I am 80 yrs i do blood test every 3 mths. Love for your help bye.

[@albclef]

Thank you so much it was very helpful. I did get a scan of my heart and it came back zero . I also have high good cholesterol. The diet is doable. Thanks ❤

[@tammi67able]

Thank u

[@realisticone1726]

Hi. Please post flash the names and words as you speak regarding helpful tips Flash them Cross the screen so we can take great notes of your . Great advice in your videos. Thank you.

[@marih3286]

I'm a subscriber to your channel who's stressing about a lot of things right now. I almost skipped this segment tonight. I was caught red-handed snacking on prepackaged cookies from Smart and Final. Yikes! I'll close the package now. I normally divide and freeze them so I only eat 1 or 2 at a time...

[@sherribatko8981]

Love your videos Dr Frita they're very informative ❤❤
I have met you only once and looking forward to seeing you again

[@victoriajohnson3034]

Best foods for upping calcium intake?

[@ruthbertorelli1290]

Maybe you can add ground Chia + Flax seeds to Apple Cider Vinegar with some Avocado oil for a healthy Salad Dressing?!

[@Hennessey5150]

Do you have a video on congestive heart failure?

[@wilsont1010]

This is a video about congestive heart failure.

[@scottm8879]

So helpful! Are fish oil supplements helpful? Thank you!

[@Grayhairwisdom]

Please answer my question? Are you a bot selling medical services?

[@danghuynh1611]

👍👍👍❤

[@dorothybrown8859]

Thank you!

[@dArtagnan712]

Very clear and informative. Thank you, Dr. Frita!

[@wilsont1010]

Time to get yourself a good doc, if you think this is informative.

[@Grayhairwisdom]

Please answer my question? Are you a bot selling medical services?

[@wilsont1010]

Yes certainly sounded uneducated or bot. Saturated fat is the most vital when it comes to insulating the body against bad oils like PUFA and MUFA, which turns rancid at the blink an eye. This bot is about telling you that seeds oil is good for you.