✨// VIDEO CHAPTERS // ✨ 00:00 - Starting a new habit for the new year 01:34 - A shift to focus on the future 02:07 - Where I first heard of future self journaling 02:35 - What is future self journaling 04:07 - The pattern I am working on changing with this practice 04:23 - Setting up my practice with affirmations 04:41 - The Infinite Game and how it applies 06:36 - My future self journaling prompts (6 questions I answer everyday - also in the description) 07.32 - A quick disclaimer 08:10 - How to set yourself up for success with this habit 08:35 - How long I plan on doing this and why Thank you so much for watching and all the best with your own self future journaling practice! Let me know if you are going to be participating in this 30 day challenge in the comments! xo
I am THRILLED TO HEAR THIS!! Wow thank you so much for commenting with your experience! It has been nearly two weeks for me and already I can see my daily decisions changing. Looking forward to creating a 30 day check in.
Thank you Amanda for this. Im inspired to have vision board 2023 n u promote self slow growth to us. Im intrigued. its aligned to myself this 2023. all about feeling n being.
Love Jenn Im! I saw her video about her goals for 2021 and reflection on 2020 and I also thought future self journaling was a great idea. I struggle a lot with following through and having confidence in myself and being assured on the decisions I do and believe this would be a great tool. =)
Aw so happy you saw that one too! I love that she follows up with that the year after. It's so fun! Leaving my journal out has been the best motivation! Hope you love future journaling as much as I do!
I only just stumbled upon your channel and watching this video I got such an urge to tell you that you are incredibly inspirational and so intelligent. The work you've put into this video really shows, the research you've done and that you share throughout serves the purpose of the video so well. Thank you for this, I'm definitely subscribing! Have a beautiful day
Thank you so much for this beautiful comment, watching and subscribing! This just made my day! Putting that extra love into these videos is made instantly worth it when you get to connect with someone like yourself. Thank you! 💕
Wow I’ve never heard of these concepts but they totally resonate with me. I am going to start the future journaling you described for the next 30 days hope you share more about this thank you so much
I'm so glad! I'm over half way the 30 day challenge now and I am so pleased with how much it's been helping me stay on track with daily decisions and distractions. Good luck!! 🥰🥰 More to come for sure!
I'm 33 and haven't accomplished much academically nor fun in my life. I guess because I had been dealt a different set of cards in life, compared to my counterparts. From caring for my mum since I was a teenager to repititively putting up with family & work colleagues who are toxic. I wish to take care of my future self by somehow starting in the present. I hope I can get out of this mind fog vs same repititive toxic relationships which bring me down.
Hi, I started journaling this year to stay accountable to my goals and make them more visible and tangible. So far I have found the process empowering. Would love to hear your update in 30 days
So wonderful! I find that just a little check in with some guidelines has been such a wonderful way to center myself in the morning. Can't wait to check in and see how this has all helped along the way!
Ah Jackie I'm so pleased! It's been awhile now for me and I'm still going strong with it! I've noticed some really positive daily decision changes. Best of luck with yours! 🙋🏼♀️✨
Ah thank you so much! I did a little video about how we put it together as well! I think if I'm recalling this right it's "Pacific Sea Green" from Benjamin Moore. We love it, it really feels elegant in there. :)
Happy New Year Isa! Hope you're doing well! I have been so thrilled to have this new habit. It's really been an incredible tool to stay focused and build some confidence! Can't wait for you to give it a go too!
I don't mind these ones! But honestly I think in a non-covid world I would go back to tapes. There is a bit more flexibility to leave some out and more hair to hold onto the hair. I've been slowly taking some of the bonds out because I'll have to do it all myself! Which is a little intimidating. Thanks for asking!
✨// VIDEO CHAPTERS // ✨
00:00 - Starting a new habit for the new year
01:34 - A shift to focus on the future
02:07 - Where I first heard of future self journaling
02:35 - What is future self journaling
04:07 - The pattern I am working on changing with this practice
04:23 - Setting up my practice with affirmations
04:41 - The Infinite Game and how it applies
06:36 - My future self journaling prompts (6 questions I answer everyday - also in the description)
07.32 - A quick disclaimer
08:10 - How to set yourself up for success with this habit
08:35 - How long I plan on doing this and why
Thank you so much for watching and all the best with your own self future journaling practice! Let me know if you are going to be participating in this 30 day challenge in the comments! xo
*This habit is absolutely transformative!* I've been implementing it in a variety of ways over the past 2 years
I am THRILLED TO HEAR THIS!! Wow thank you so much for commenting with your experience! It has been nearly two weeks for me and already I can see my daily decisions changing. Looking forward to creating a 30 day check in.
@@AmandaWeldon its pretty awesome when the things we start doing and thinking start getting affirmed back to us in the outer world :)
Yessss for choosing yourself!
Thank you for the love Christina!! I am already seeing results from this practice and it's just the most wonderful realization!
I've been journalling recently for the first time but haven't explored the future self slant. I'm going to try it with you. Thanks so much...
Wonderful!! I can't wait to do the follow up and see how everyone's been getting on with it! Enjoy ☺️
Thank you Amanda for this. Im inspired to have vision board 2023 n u promote self slow growth to us. Im intrigued. its aligned to myself this 2023. all about feeling n being.
Rachel this makes me sooo excited to hear! Excited for you love xo
@@AmandaWeldon thank you for taking time to respond. I didnt expect this fast reply from holiday season 🧡🙏. Happy new year Amanda!
I need to try it! I love your affirmations. Thank you for sharing your tips
Aw thanks Ellen! Thanks for watching!!
Love Jenn Im! I saw her video about her goals for 2021 and reflection on 2020 and I also thought future self journaling was a great idea. I struggle a lot with following through and having confidence in myself and being assured on the decisions I do and believe this would be a great tool. =)
Aw so happy you saw that one too! I love that she follows up with that the year after. It's so fun! Leaving my journal out has been the best motivation! Hope you love future journaling as much as I do!
Cannot wait to get started!! It's time to start becoming who I want to be 💕💕
Aw yay! I think this is going to be a really helpful tool for growth this year!
I only just stumbled upon your channel and watching this video I got such an urge to tell you that you are incredibly inspirational and so intelligent. The work you've put into this video really shows, the research you've done and that you share throughout serves the purpose of the video so well. Thank you for this, I'm definitely subscribing! Have a beautiful day
Thank you so much for this beautiful comment, watching and subscribing! This just made my day! Putting that extra love into these videos is made instantly worth it when you get to connect with someone like yourself. Thank you! 💕
Wow I’ve never heard of these concepts but they totally resonate with me. I am going to start the future journaling you described for the next 30 days hope you share more about this thank you so much
I'm so glad! I'm over half way the 30 day challenge now and I am so pleased with how much it's been helping me stay on track with daily decisions and distractions. Good luck!! 🥰🥰 More to come for sure!
I'm 33 and haven't accomplished much academically nor fun in my life.
I guess because I had been dealt a different set of cards in life, compared to my counterparts.
From caring for my mum since I was a teenager to repititively putting up with family & work colleagues who are toxic.
I wish to take care of my future self by somehow starting in the present.
I hope I can get out of this mind fog vs same repititive toxic relationships which bring me down.
My interest has been peaked! I'm going to do some research on this and see if it's a good fit for me. Thanks & cheers. 🥂
Aw so wonderful! I hope it helps in some way! 🥰 Thanks for watching Kate!
Hi, I started journaling this year to stay accountable to my goals and make them more visible and tangible. So far I have found the process empowering. Would love to hear your update in 30 days
So wonderful! I find that just a little check in with some guidelines has been such a wonderful way to center myself in the morning. Can't wait to check in and see how this has all helped along the way!
Great Advice.
Loved this idea! I've been wanting to get into Journaling for a while now and this video is a big help! 🙏🏻💞
Ah Jackie I'm so pleased! It's been awhile now for me and I'm still going strong with it! I've noticed some really positive daily decision changes. Best of luck with yours! 🙋🏼♀️✨
@@AmandaWeldon Thanks lovely! I'm soo glad! 😍 xx
Excellent video.
Thank you so much Mar!
Thanks Amanda!!!
My pleasure! Hope this helps you as much as it's been helping me! :)
What colour is the wall behind your bed? Stunning!!
Ah thank you so much! I did a little video about how we put it together as well! I think if I'm recalling this right it's "Pacific Sea Green" from Benjamin Moore. We love it, it really feels elegant in there. :)
Happy new year girl
Happy New Year Isa! Hope you're doing well! I have been so thrilled to have this new habit. It's really been an incredible tool to stay focused and build some confidence! Can't wait for you to give it a go too!
Thanks Women made it here early hope everything is wonderful 💃
Aw thank you so much! Everything is well over here I hope it's all wonderful over there too!
Happy New years Amanda I would rather watch you on the Weather Network, Then actually go outside in the Weather!
Hey queen! New friend here xx
How are you liking your new extensions? Do you recommend them over your old tape in ones?
I don't mind these ones! But honestly I think in a non-covid world I would go back to tapes. There is a bit more flexibility to leave some out and more hair to hold onto the hair. I've been slowly taking some of the bonds out because I'll have to do it all myself! Which is a little intimidating. Thanks for asking!