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5 Health Benefits of Turmeric: How Turmeric Can Transform Your Health? | Wonder Spice | Dr. Hansaji
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- Опубликовано: 2 авг 2024
- Unlock the Health Benefits of Turmeric 🌟
Discover the incredible health benefits of the golden spice - turmeric! From ancient traditions to modern science, turmeric has always held a special place in our culture. In this video, we explore five remarkable benefits of turmeric that you need to know:
1️⃣ Antimicrobial and Antiseptic Powers: Turmeric's curcumin compound fights off bacteria and microbes, making it a natural remedy for cuts and wounds.
2️⃣ Protection from Viruses: Turmeric strengthens your immune system, helping your body ward off viruses.
3️⃣ Relief from Pain and Inflammation: Turmeric's anti-inflammatory properties provide relief from joint discomfort and muscle soreness.
4️⃣ Support for your Endocrine System: Curcumin helps balance hormone levels and brings harmony to your endocrine system.
5️⃣ Beneficial for Skin Problems: Turmeric's natural qualities soothe skin irritations, promote healing, and enhance your skin's radiance.
Ready to incorporate turmeric into your daily routine? Here's how:
🌿 Start your day with an energizing drink: Mix turmeric, black pepper, amla, and ginger juice for improved digestion and immunity.
🍛 Add turmeric to your meals: Sprinkle grated or powdered turmeric in curries, soups, or vegetable dishes to enhance taste and nutrition.
🌙 Enjoy a calming cup of turmeric milk before bedtime: It helps prepare your body for restful sleep.
Whether you embrace turmeric as a morning ritual, a flavorful meal addition, or a soothing evening drink, its golden touch can lead you to a healthier, more vibrant life. 🌞🍵
Namaskar! 🙏
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Find out about the "golden spice" that's not just a feast for your taste buds, but also rich in health benefits in this video. From immune-boosting wonders to pain relief, skin glow, and more, turmeric has something for everyone. Share this video and post your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Just drank some in warm water with pepper and I’m feeling the soothing effects
She’s so wise, it’s amazing
Every video where she speaks there is so much wisdom
Thanks.The best combination for all the present day health problems.Worth a💎 diamond.
I eat lots of Turmeric and also supplement with it. I have severe spinal stenosis and this compound helps with pain from joint inflammation.
So Many Benefits Maa. Thank You
thanks a lot for providing always real video.❤
Fantastic video. Thank you for sharing your wisdom with the world.
I've read many studies supporting the health benefits of turneric. For decades I've started every morning with lemon, ginger, turmeric, amla, and black pepper in hot water. I think it's one of my secrets to aging well.
Thank you ma'am for sharing
Thank you Dr.Hansaji for sharing the health benefits on tumeric 😊👍👏🙏
Thank you ma'am 🙌🙏😊
Wow absolutely amazing thanks for caring and sharing God bless you
Thank you so much ma'am 💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you!❤
Love to love turmeric!!
Thank you☀️🍃☀️
Thanks 👍🏻
Thank you
It's late in the night and I am dealing with stress and fatigue at the moment. After watching this video, I am going to make myself a cup of turmeric tea. Hope I end up feeling better.
wow you are great..thank you 😊
Namaskaar starting and ending Namaskaar❤👌👍🙏
Thank you amma❤❤❤
I love turmeric, especially turmeric tea
Hello doctor make video on chyawanprash
Thank you turmeric 🙏
I pretty much cook like an Indian nowadays,thank you for sharing
Thank u ma
Love the videos.. I love women from North India
Ammaa 😍🙏
Whatever you say about health Care is so much humanitarian❤ 😍👌👍🙏
very gud
Good 👍
Huge respect for you Mam Love from Pakistan ❤🇵🇰
What do you recommend for chronic urticaria?
Mam , is it helpful for LEVER ?
🙏🙏🙏
Nani can we have turmeric and black pepper water after dinner??
What should we add with kasturi manjal to make our face glow and do we use it regularly ???
Namaste, you may find these videos helpful
DIY Easy Remedies for Glowing Skin
ruclips.net/video/LS_-kL8OqT4/видео.htmlsi=3rlZhv2UXkYnEPUO
Kindly make video recording curing osteophytosis
Kindly make video of curing genital warts
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
Ma'am please eye stye k liye btaiye.....ek shi hoti toh doosri ho jaati .. please make a video in **EYE STYE** topic.
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
Can you recommend a good turmeric powder in the UK 🇬🇧 or from amazon anyone? 🙏
you have looted and destroyed us what good things should we give you
Qunol
nuice
👏👏🌹🌹🌹🌹❤️❤️❤️❤️🙏
The most beautiful women in the world come from India
Totally agree
@@joycematras299 👍🏻 I’m glad I not only one thinks so.
The most beautiful women in the world are all the women in the world
Adonis thank you.
How would you feel if said the most handsome men in the world are from America? You be ready to hang me.
Mam can u suggest genital wards home remidies
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
Can women with PCOS drink turmeric milk ?
PCOS can be reversed on a whole food plant based diet . Dairy ( cows or buffalo milk ) has many hormones and contributes to pcos . Turmeric is good for pcos . But not animal milk . Better to use plant milk like almond milk or soy milk .
Please make a video on acne scars and marks
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
ruclips.net/video/Ee7Av2LHJEs/видео.htmlsi=2VMi2WOTunZVCiXc
Kacchi haldi ki daily morning dose kitni gram hogi for 50+ male normal health wala
Namaste, a pinch
@@theyogainstituteofficial great ! But i asked for kacchi haldi ( raw in root form )...
Great information, but the AI pictures distract.
🙏🙏🙏🙏🙏
🌹🌹🌹🌹🌹
💖💖
I take in two days with milk I got sick 😢
What kind of sick..maybe don't take it with milk
Mam please make video of genital warts
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
I swear by tumeric... I wish I would of known of it sooner .... I had terrible bone pain..... Waiting on doctors... I do tumeric lemon and honey, with black pepper
Thank you
🙏🙏🙏🙏🙏
🌹🌹🌹🌹🌹
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