What Is Self-Care & Why Is It Important?

What Is Self-Care & Why Is It Important
Self-care is often seen as a superfluous activity, but it's actually one of the most important things you can do for yourself. In this video, we discuss what self-care is and why it's so important.
If you're feeling run down, overworked, and stressed out, make sure to watch this video and learn how to start incorporating self-care into your life!
#turningpointmentalhealth #wellness #psychology #psychiatry #therapist #therapy #anxiety #mentalhealth #mentalhealthsupport #mentalwellbeing #emotionalhealth #emotionalsupport #selfcare #selfcaretips #mentalwellness
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Diana Castro - RUclips Producer
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[@preetidhingra8443]

Superb ❤
Hit the nail 👍

[@cakeu.]

I'm 18 and here I am, looking for a video about what is self care because I simply forgot what it was. Trying to learn it all again. I'm giving self love another chnace :)

[@loda2635]

@cakeu. Same. When I look typed in self-care on RUclips, beauty skin care pops up. I felt like I needed to understand the real definition of self-care & this video explains clearly.