Self-Care in High School

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We all face stresses in life - schoolwork, conflict with peers, and more. How can we cope? In this series of videos on self-care, we hear from students in middle school, high school, and college about the stresses in their lives and how they practice self-care to manage.
NOTE: The stories shared cover a range of topics that some viewers may find sensitive in nature, including mention of parent divorce, and feelings of depression. Please see below for additional resources on these topics.
For teachers, download our companion activity toolkit for classrooms:
www.mghclaycen...
Additional Resources:
What If My Child Has Depression
bitly.com/CC-De...
The Impact of Divorce: All Children Only Get One Childhood
www.mghclaycen...
Suicide Prevention Hotline - 1-800-273-8255
Crisis Text Line - Text "HOME" to 741741
Remember to take care of yourself. You deserve it.
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The Clay Center for Young Healthy Minds is a free, online resource dedicated to promoting and supporting the mental, emotional, and behavioral well-being of children, teens, and young adults.
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Executive Produced by the MGH Clay Center and Dr. Maria Jose Lisotto, MD
Produced by Eric I. Lu
Directed by Elaine Coin
Director of Photography - Daphne Wu
First Assistant Director - YJ Gold
First Assistant Camera - Erica Chan
Gaffer - Stan Garber
Set Designer - Melody Chen
Sound Mixer - Margot Padilla
Translator - Jaime Jorge
Production Assistant - Toby Fan

[@kimberlyhernandez1544]

I was doing a presentation on self-care for high school students and this video is perfect!

[@jenbunny1911]

Hi! I am a school counselor in Chicago Public Schools! Would you be open to sharing your presentation?

[@kimberlyhernandez1544]

@@jenbunny1911 send me your email so I can send it!

[@twills33]

Hi, Kimberly! Could you send it to me, too? [e-mail]

[@MGHClayCenter]

Excited to share our second video in the self-care series, featuring high school students! High school is one of the most stressful times in a teenager's life and these five students share their best self-care tips with us. Hope you enjoy!

[@doveyeyes4542]

I know that you probably had Cristian Busio speak in Spanish to try to show some diversity but I found it kinda entertaining how obvious it is by the phrases he uses and his slight accent that, even though Spanish might be his first language, he's spent most of his life speaking English and he probably might be more comfortable with it.

[@a.u.m.4489]

This made me cry though.... I don't even have those problems but that thought of that made me cry T-T

[@keeganlshoemate6291]

Can everybody pray for me

[@kaiishacampbell9018]

Absolutely!

[@mikasaanimeloverkpoplover4489]

I will pray for you and am a Muslim so hope that doesn't bother

[@ivys3361]

good luck in college just dont rack up debt.

[@a.u.m.4489]

@@mikasaanimeloverkpoplover4489 oh my goodness same here!! and your name also applies to me so yayyyyy!!

[@rightchannel6722]

The background is too high as compared to the voice of the people

[@lionheart6614]

Self-care for Children: ruclips.net/video/hfbO2K-pU3Q/видео.html&app=desktop
This is also for a school project, we have taken great efforts to serve you some tips in children's self-care!!
please help us reach 3k views to pass this sem huhu. Thank you so much!! this would be such a great help!

[@ma.ximenajulioscosta5955]

This doc rocks!!!

[@zorothebosss7352]

r/im14andthisisdeep

[@dudaswagboii]

AAAAAAAAHHHHHHHHHHHH

[@Waterypeanutbutter]

I have to watch this dumb shit for school 😐

[@1zicostan735]

please shut up

[@tylerlaw9694]

😴

[@joshuawalterpowers9241]

yeet