I discovered your videos only today.Thnx very informative and we come to know more about our body and false info which are there everyday about nutrition
Thank you for teaching ayurveda. Ayurvedic is magic and beautiful. Could you please suggest some authentic books and resources where I can learn ayurveda? Becoz now a days people discovering something new and they call it ayurveda. It’s difficult to find authentic materials.
Wow Our ancient ayurveda is super holistic & understands the human system. And here our sports teams like the cricketers take these cold plunges post every game as they believe their aches & pains will go.
Thank you doctor for sharing this! It’s so insightful. I never used to like drinking ABC juice, green juices or green tea! And i hate cold water shower 😅 Colon cleansing is the only thing which I believed in for a long time and now I know the reason for constipation after a cleanse! Time to stop that now!
omg these information is amazed me right now as I do have the same problems with my digestion, 3 months ago a tried colon cleasing for 3 times then I found something abnormal happened in my body, I bloated heavily, gain weigt and constipation comes :((( Please help me with the solution, as right now I still have problem with constipation as well as digestion
hello, you have to correct your digestion, meal by meal, routine by routine. Colon cleansing should never be done. It will only worsen the dryness of your tract and hence worsen the constipation
Clicking a subscribe button without waiting further ❤️❤️ thank you for such detailed explanation. Im wondering my granny drinks only water during Mahashivarathri and most people just do water fasting on that day? Why is it recommended to fast on that day ? Is it because of seasonal change??
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Thank you, Dr. Rekha. Pink looks lovely on you btw.
Question: Do you have any recommendations for USA based Ayurveda practitioner program?
I don't know a lot about ayurveda, but one thing I know is eat warm food for good digestion and health. Great video mam.
Ur right! Thank you
Mam ek accha moisturizer serum, sunscreen bataye na for dry acne prone skin ke liye in Ayurveda
I discovered your videos only today.Thnx very informative and we come to know more about our body and false info which are there everyday about nutrition
Thanks and welcome
Thank you for teaching ayurveda. Ayurvedic is magic and beautiful. Could you please suggest some authentic books and resources where I can learn ayurveda? Becoz now a days people discovering something new and they call it ayurveda. It’s difficult to find authentic materials.
you can try my course on my website. its a good start
@@doctorrekha please provide me the link of your website.
What about amla ginger cumin jaggery juice in morning?
If your digestion is in tact, you can surely take it in the morning.
Thanks a bunch, dear Dr. Indeed, a Vital Info! 💖🙏
You're most welcome!
Thankyou so much for sharing this knowledge ❤
My pleasure 😊
OMG you just opened my eye's, mind blown from your ayurvedic wisdom. I really need to consult you ASAP 💛
Sure!
Can u plz share some ayurvedic tips for colon cleansing?
Sure will post a video on how to do a good cleanse
Mam plz make a vdo vata dosh and how to balance vata dosh
Will do
Wow Our ancient ayurveda is super holistic & understands the human system. And here our sports teams like the cricketers take these cold plunges post every game as they believe their aches & pains will go.
Grateful thank you ❤❤
ur welcome
❤ thank you for sharing this super useful information Dr. Rekha!!
Glad it was helpful!
Mam is it okay to drink Amala juice in the early morning on daily basis
alma shot yes
What about laghu sankaprakshalana? Will the saline water also leads to drying of colon?
It does.
Thanks a ton 🙏🏽
You're very welcome.
Where is your clinic ? ☺️
Trivandrum. ADIREKHA Ayurveda
Thank u doctor!❤
Most welcome!
Hi di....can u make a vdeo on bams future scope ....how much will it grow in future .......
Will bams worth doing
Yes, soon
Thank you doctor for sharing this! It’s so insightful. I never used to like drinking ABC juice, green juices or green tea! And i hate cold water shower 😅 Colon cleansing is the only thing which I believed in for a long time and now I know the reason for constipation after a cleanse! Time to stop that now!
Wow! Thank you
How r u mam
Always grateful 🙏 Thank you Doctor
Always welcome
omg these information is amazed me right now as I do have the same problems with my digestion, 3 months ago a tried colon cleasing for 3 times then I found something abnormal happened in my body, I bloated heavily, gain weigt and constipation comes :((( Please help me with the solution, as right now I still have problem with constipation as well as digestion
hello, you have to correct your digestion, meal by meal, routine by routine. Colon cleansing should never be done. It will only worsen the dryness of your tract and hence worsen the constipation
Can you make a separate video on juicing. If it is good or bad or what are the ways to drink juice the right way?
No juicing. Just eat the fruit
Well Ayurveda will stay till eternity as it is timeless and understands the way nature works 🥰🥰🥰
Absolutely
Hello
You explain it so well doctor....loved it
Thank you
Thanks mam regards ... Have a great day ahead 🙏
Most welcome 😊
Clicking a subscribe button without waiting further ❤️❤️ thank you for such detailed explanation.
Im wondering my granny drinks only water during Mahashivarathri and most people just do water fasting on that day? Why is it recommended to fast on that day ? Is it because of seasonal change??
Yes you can if your digestive fire is good
Doctor… you said dont have any juice but whenever i have juice my skin starts to glow… doesn’t that mean it is suiting us.??? Please
Maybe
❤❤ do a video on fasting protocols doctor :)
Coming soon!
Say No to 1)cold plunges
2)ABC juice
3)Teatoxes
4) cellery/green/leafy veg juice
5) colon cleansing
💛
I always have heat in my body.. highly pitta dominant body.. wat to do
I have a shorts
Pls do a video about anuthailam
❤❤❤❤❤❤
❤️
👏🏼👏🏼👏🏼💯
💛
Rekha ji aap apna number de
Thank you Dr ❤️