🎯 Key Takeaways for quick navigation: 00:12 Drinking detox water daily for a month can improve skin and digestive health. 00:54 Recipe 1: Detox water with beetroot, amla, curry leaves, ginger, salt, and pepper is rich in antioxidants and can boost iron levels. 02:46 Drink this detox water once a day, preferably before dinner, for a month. 03:30 Recipe 2: Detox water with chia seeds, cucumber, ginger, mint, and water can detoxify, improve metabolism, and reduce water retention. 05:45 You can choose to drink one recipe for a month and switch to the other, but don't consume both at the same time. Stay active and healthy. Made with HARPA AI
Ingredients for 1st drink: 200 ml water 1 beet 2 inches Ginger cut into pieces 2 Amal's (Indian gooseberry) cut into pieces 6-8 curry leaves Blend above ingredients together Sieve & have it with salt & pepper before dinner once a day. Ingredients for 2nd drink: 200 ml Water 1 Cucumber cut into pieces (with skin if organic or peeled & then cut if inorganic) 1 tsp Chia seeds soaked in a little water 2 inch Ginger cut into pieces 5-6 Mint leaves (phudia) Grind above ingredients together To it add soaked Chia seeds Add Honey or Salt & Pepper to taste Try it for a month, either individually or one drink in the morning & one in the evening, but not both together. Enjoy & reap the benefits:)
Beetroot, amla, pepper, curry leaves, ginger grind it all fillter add pinch of salt.. Once in a day 2 . Chia seed soaked, cucumber, ginger, mint grind it add chia seeds add salt... Once a day Try a month
After walking i do drink , beetroot,carrot,mint leaves, curry leaves , cucumber n ginger all grinded n filtered .pls add to glass half lemon juice.amaxing drink controls bloating n improves digestion
Thank you dear Dr. Wishing you everything best in your wonderful life ahead. Praying that Almighty bestow Everything whatever you have wished for more and more. You are a light for so many people like me. 🙏🙇♀️🧚♂️🌈✨️
Hi doctor. I'm very much tensed about my skin issues as my skin looks dull n uneven. Whatever healthy food I eat it doesn't get absorbed by my body.. Soo plzzz help me what to do???
Thank you, Dr., for continuously guiding the good and natural things for the body, Can you please suggest a healthy drink for early in the morning, alternat of tea or coffee. Thank you in advance, dear Dr.
🎯 Key Takeaways for quick navigation:
00:12 Drinking detox water daily for a month can improve skin and digestive health.
00:54 Recipe 1: Detox water with beetroot, amla, curry leaves, ginger, salt, and pepper is rich in antioxidants and can boost iron levels.
02:46 Drink this detox water once a day, preferably before dinner, for a month.
03:30 Recipe 2: Detox water with chia seeds, cucumber, ginger, mint, and water can detoxify, improve metabolism, and reduce water retention.
05:45 You can choose to drink one recipe for a month and switch to the other, but don't consume both at the same time. Stay active and healthy.
Made with HARPA AI
Thanks for quick information
Thank you Dr but I can't get curry leaves in the tropics and indian goose berry is there a substitute
❤❤❤ THANKS.
Amla+Curry leaf+jinger+beetroot=👌👌👌😊💗💟😊👁️
Ginger not Jinger.
Jinger nhin ginger
Little bit of salt and pepper
As usual looked for comments and here I got the information. Thanks a lot . Stay blessed
@@rumarao9502 I mean you could've watch the video???
Cucumber + mint leaves+ ginger = You can add lemon juice drops and honey as well
Ingredients for 1st drink:
200 ml water
1 beet
2 inches Ginger cut into pieces
2 Amal's (Indian gooseberry) cut into pieces
6-8 curry leaves
Blend above ingredients together
Sieve & have it with salt & pepper before dinner once a day.
Ingredients for 2nd drink:
200 ml Water
1 Cucumber cut into pieces (with skin if organic or peeled & then cut if inorganic)
1 tsp Chia seeds soaked in a little water
2 inch Ginger cut into pieces
5-6 Mint leaves (phudia)
Grind above ingredients together
To it add soaked Chia seeds
Add Honey or Salt & Pepper to taste
Try it for a month, either individually or one drink in the morning
& one in the evening, but not both together. Enjoy & reap the benefits:)
Thanks
Thank u
Great 👍 thanks for your concern really 🙏🥰♥️
Thank you for your work. Easy to refer 🙏
@@krishnamurthysudhakar3322 Ur most welcome, glad it was helpful;)
Thk u. Can I replace fresh amla by amla powder.? If so, how much should I add. Thks
You are a Foundaton of wisdom. Thank you
Minnie no kidding no Moo no no knowledge JK NJ no problem jinn Moo
Dr. Ji u r a good doctor as well as good demonstrators down to earth ... Many people will have blessings from u..... keep it up ❤
Beetroot, amla, pepper, curry leaves, ginger grind it all fillter add pinch of salt..
Once in a day
2 . Chia seed soaked, cucumber, ginger, mint grind it add chia seeds add salt...
Once a day
Try a month
Thank you!🥰
Thanku
Thnx for sharing your valuable knowledge with us vivek 🤩...
Stay Blessed Stay Happy Always 😘🥰🤗🧚♀️🦄🌈🧿
Wonderful information Thanks Dr👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻
Best detox Ash gourd watermelon more water content vegetables fruits add with lemon ginger pepper
God bless, I tried liver detox drink using bottle gourd. Tremendous change.
Cheers from Sri Lanka.
Thank you for sharing your recipes, Dr. Vivek. Definitely will try this recipe. Loved your content always. May God bless you.
Thank You Doctor.
Very good Vedio lot of love and respect from pakistan
Hi! Doctor.
Please can I use the alma powder for this recipe?
Thank you
God bless you. ❤
Thanks a million Dr Vivek, you are god sent.
Love your smile
Such a good video with plenty of information! Thank you lots for sharing!
I have darl velvety skin under my eyes so I will try this for sure
Hi there doctor I will definitely try this detox drinks 🙏🏾👍
Thank you docter very good message
Thanks for your recipe. If i don't have amla fruit is there a substitute for Amla? Thanks a mill.
How safe is it to crush these raw vegetables, especially with the fertilisers and pesticides sprayed on them?
Thank you DR. Vivek
More power to your you tube channel.
Thanks a lot .can we use dry amla instead of fresh ?
Very Nice of cleaing or detoxification of our intestaine 👍❤❤❤❤
Thank you doc,I will do some of these ,do you have any thing for escentral Truman,when your head and mouth trembling,help please.
Very good advice Dr Vivake. Thanks, ❤❤
GREAT VIDEO THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME
Thank you so much.
Hello can I use amla powder +beetroot +dry jinjire thanks
Thank u Doctor. I really like ur smile.
Thank you Dr.Vivek & Holy GOD blessed to you
Beet root amla goose berry curry leaves ginger
That was fantabulous video Dr Vivek🙂🙂
Thank you for giving us real secrets
I love pepper and a bit of salt is a bonus. Thanks very much Doctor. 🙏🌹
Are chia seeds safe to drink for people with diverticulitis issues. Thank you doctor
Thank you for sharing.
Most people don't have amla like me or ever saw it before
What fruit can I substitute Alma with, thanks
Thank you very much Dr.
Good information 👍
Dr,is lodra and eggwhite mix tighten the skin❓️please reply.
Hi doctor!!
Can Amla powder be used instead of fresh Amla berry? If yes, than how much is enough for a one glass?
fresh amla 10times better then powder. so use the fresh .
@@saravanankannan6494 I understand. But I am not living in India.
Thanks dear blessed Doctor
Thanku so much
Thank you so much smilling Dr. Vivek
Please Doc. can the drinks help in stomach bloating?
I basically use 1cup water little ginger turmeric & honey and sometime lemon juice
IMPORTANT.
WILL IT HELP IN PSORIASIS
Healthy pancreas k liye bhi home remedies bataye
Which brand is best for amla powder????
Thank you doctor.
If drink half a cup, is that enough?
Thañk you always.
Green Essential Capsules are my go-to for daily nutrition. So grateful for this amazing product! 🌿🌟"
After walking i do drink , beetroot,carrot,mint leaves, curry leaves , cucumber n ginger all grinded n filtered .pls add to glass half lemon juice.amaxing drink controls bloating n improves digestion
Thanks for your useful videos Doctor
Thanks for the good information...
To je lako za vase podrucje ...Evropa nema vecinu biljaka koji vi koristite...a vecina biljaka je tipicno za vase podrucje 😊
Sir your video is very useful.
I've a doubt can patient consume chia seeds ?
Thanks u so much Sri
Can we add the lemon juice to the drink? Thank you, Dr. Vivek for benefits information.
Thanks. I'm from Bangladesh ❤️
Thank you sir. I will try it.
Tq doc tell me about soya chucks,
And tq archana ji.
Thank u so much 👍✌️😳😃
Thank you, Dr.
Sir tq for the good information. Will try out sir
Nos 1:
India Gooseberry
Curry leaves
Beetroot
Ginger
Add pinch of salt (according to your taste)
Drink before dinner, once a day.
Gooseberry and amla is hard to find in western USA 😢
Brilliant thank you
Thank you dear Dr. Wishing you everything best in your wonderful life ahead. Praying that Almighty bestow Everything whatever you have wished for more and more. You are a light for so many people like me. 🙏🙇♀️🧚♂️🌈✨️
Dear sir … really you are amazing personality… thank god that I met you online… thanks to your parents aswell … keep going on dear sir.. hats off
Thanks for the simple but very effective detox drink
My best Dr V❤
Can we use boiled beetroot in a pressure cooker....to make this detox drink?
Very Nice Vedio Sir,Needs More this type of vedio from you.
If we don't have amla fruit what is the next option
Thank you Dr vivek for the nice video. Please make a video on how to cleanse your blood vessels of all that cholesterol plague. Thank you once again
Can b taken both or one remedy plzz reply 🙏
Please provide me solution to detox metal( silver) accumulation in the body. Awaiting your suggestions. Thanks
Thanks dokt Vivek ,would You explain me please what to reaplace sugar with ,i have a lung cancer ,i am 69ears old .Thank you in advans❤
Love your videos.
Amla+beetroot+curry leaves+Ginger+Pepper
Thanks 👍👍👍
Thanks Dŕ God Bless
Thank u so mach
Can Amla powder be used instead of fresh fruit?
Thank you Dc
.🥰🥰🙏
Superb doc Thank you 🙏
Hello Dr this two recipes do you have to drink this together??? Or this is the other choice ok you just answered my question thanks ❤😊
Okay Sir thank you so much Sir 🙏🙏🙏
Thank you doctor 🙏
Hi doctor.
I'm very much tensed about my skin issues as my skin looks dull n uneven.
Whatever healthy food I eat it doesn't get absorbed by my body..
Soo plzzz help me what to do???
Thank you, Dr., for continuously guiding the good and natural things for the body,
Can you please suggest a healthy drink for early in the morning, alternat of tea or coffee.
Thank you in advance, dear Dr.
Can we drink beetroot juice empty stomach, in morning???
How much beetroot per day is safe ????
Thank you dear doctor ❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻
I take a glass of lukewarm water with lemon every day in the morning in empty stomach. Does it help in detox?