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Man - Jojo | Caleb Marshall | Dance Workout
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- Опубликовано: 25 май 2020
- An easy to follow cardio dance fitness routine to Jojo's Man
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Portion: MAIN WORKOUT
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Producer:
Cameron Moody (Manager Moody Booty)
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
NEVER SETTLE. I'm so glad Jojo saw this. Congrats Caleb. You deserve all the positive vibes and attention. 💚🤎💚🤎💚🤎💚
I just noticed how much weight i've lost from doing this workouts. Always tried regular workouts (burpees, crunches, jumping jacks. etc.) and never saw the difference, because I hated it and it was hard to stick to it. Now I have a great time with music that I like, visible difference on my body and MAN my moves actually got really good. Thank you for doing and posting these videos, they are everythingn
Fitness Marshal I am SO Blessed to have found you! I'm a special ed teacher and due to quarentine have not worked since 3/6! The gym is closed and I NEED my workout!! I found it through you!! Thank You!!! Became a member last night!! You are FABULOUS!!!
I'm in the same boat. Im a math teacher and have not exercised since March :(
I love seeing Allison dance, she’s joy in a video!
I used to be annoyed at the freestyle sections, but over time I've actually come to like them cause I can just move like I'm the one making the choreo. Brings out some of my creativity and it's fun!
Yessss !! I’m so happy to see Alison back
the first move is such a classic TFM move lmao i love everything about this
me to
Please do her song what you need. She’s out out so many good songs with this album. I have been following Jojo since middle school.
Probably one of my new favorites!!! LOL'd @ "Is he down here?"
The “never settle” advise truly spoke to me!!!
And tomorrow is meant to be my rest day but now I will wanna do this dance when I wake up 😊 it’s 22:35 here in the uk
Loved how you guys had fun and transmitted that same energy to your viewers
THIS IS SUCH A VIBE WHAT ARE THOSE VISUALS I LOVE THE SKYLINE STUFF CALEBBB also Allison's outfit is FIRE ugh this is so good
This song/dance was perfect for me! I'm having horrible knee issues right now and I was totally able to do the entire dance without too much pain. And on top of it I felt totally chill and sexy doing it.
I love these 3! They have a chemistry, I smile every time I see one of their vids. Happy!!!
Me, too. I can't get enough and I am totally motivated since I haven't worked out in a while, too. I love watching this trio. Especially Allison. Coupled with Caleb's spunk, I'm now motivated to workout.
Nice song and great dance choreo .Have a great day with all of you guy 😘😘😘
Cool! Please do a choreography with “Rain on me” by Lady Gaga and Ariana Grande! 😍😍😍 The song’s rhythm is amazing and I’m sure you’ll nail it! ❤️😍
SECOND THIS!
@@rachel-clairef241 they posted on insta that they filmed it this past weekend🤩🤩
Omg that would be great
In this pandemic ...watching your videos and doing workout from home is a cheerful moment of the day ❤️
This is literally one of my favorite dances and songs!!
Jojo + FM Choreo = 🔥🔥🔥
I've discovered your videos over the past month, mainly cause of just having more time indoors, but I love your channel, the aesthetic of your videos and all your positive energy
LOVE! Cannot wait to see y’all in live seshhh!!!
You are the reason I dance again !!! Thank you 😍💙👏👏👏
YAS!!! I was waiting for JoJo!!! Woo!!!!!
Who would not like this?!? I've been in such a workout slump and this definitely helped get me back into things!
Love this routine and song....thank you for starting my Tuesday off on a smooth groove 🥰
This song is everything!
This one gives me all the vibes. Chill and fiery at the same time.
You put your heart and soul into the dance. Amazing!! Your dances actually motivate me and make me get up from my bed and dance my ass off. Keep it up!!!!!!
never stop thisssss.... you guys are amazing. Love from Vietnam
How did I miss this one? Love JoJo and this
Watching your videos to get healthy and in shape for my wedding day ❤️ love these.
Alison is back!! Yay!! And I’m happy about the song choice. I’ve been enjoying this song for a little while.
I love this dance so much oml I think this the best yet🥰
So happy you did a new jo jo bop!
I didnt know this song... now I'm addicted. I've been a fan of TFM for years. I was here when you released the video for "I know", back up, ride, dance like we're making love... I think it was even before that, like before that 5 harmony video went viral hahahaha I mentioned these songs because I listened to all of it 24/7 because of you!!!! (There is more, believe me)
The last one was latina. Now I can't stop singing and dancing to this one all day hahahaha you're special caleb! Thanks for all your dedication and passion. Cameron, haley, ali... all of you. Just thank you ❤
I'm talking about worth it!!! Not work from home ok???? Hahahaha
Love the groove of this one!!! Lots of fun!!! Fabulousness once again!!! Very fun!!! ♡♡♡♡♡ And shoulder is coming along so I started getting to do some of the weekly sessions again! Very happy! :)
I literally JUST did 7 of these not even 3 minutes ago
Same!
I love your channel. Whenever I feel low I just dance with your videos . Thanku so much for doing this....❤❤❤❤❤
I love this!!
another workout just added to my daily 😍 ❤️
OMG I’m dying. JoJo is my fave ❤️
love you soo much your big fan from Tunisia
Love the video! Please do “rain on me” by Ari and Gaga!
This should be my theme song! lol I love it!!
I love this group
So glad Alison is back! ❤️❤️❤️
I adore these people
im having fun !!! thank you
ur such a vibe it’s unreal 😩💖
Okay i have to give props to Allison! i am so proud of her progress and she looks amazing in lavender hair! Thanks for this awesome dance, Caleb!! And i love Haley, thank you! ♥
Wow so so so so so good!!!
Im doing 10 of your videos & 300 jumping jacks & everyday (& diet of course) . I lost 6 kg in 1 month. Please upload more HIIT dance workouts!! ❤️🥺
Love this song! And this choreo 😍😍
you should totally do a video for too little, too late 😄
Im a fan of your dancing!!
Yassss love JoJo awesome dance! 😊
There are certain songs and dances that make me feel sexy. This is one of those. 😂 ❤🔥
Damn you move that body !! Im such a fan ....i love all his videos !!
Omg he hearted it
Thank you look forward to doing this tomorrow.......UK fan
SNAPPED YES
All due resped to Jojo, I love the song... but I prefer _this_ video. 😘❤️
(I did give their video a thumbs up, though! ❤️❤️❤️)
I love doing your dance workouts xxx❤️❤️
The choreography is sooo cool/jazzy Caleb!!!
The song choice is great 👍
🔥💯❤️😘🙌💋😋
Love this moves so much 😊 😊 😊 😊 since yesterday every break at work I always visit here ❤️❤️❤️❤️❤️❤️
Amazing choreography!! Great job!!
I like Fitness Marshall dance videos.Allison you rock!Even though you are not petite but at least you are a good dancer.Like it when she is in the video.
Love this!!! there's so much of hips roll! Can't wait to try this 💃🕺💞♥️💞
Yasss! I’ve been hoping you’d post a dance to this song!!❤️😭Bless up!! You are awesome!!
The dance is so cool!!!!:)
You are awesome my 3 year old granddaughter love watching your dance and copy the you dance❤❤❤❤❤
YES! I LOVE IT, FAV SONG
Me watching this video: "YAS HALEY!!!"
My fave trio 😍😍😍🔥🔥🔥
YAS! I am so happy to see y'all doing a JoJo song!
Yes!! 🙌🏽🙏🏽
SO GOOD!!!!! Doing this tomorrow morning.
Awsome thanx for ending my evening in style
This is my song!!!! Love this dance!!!❤
Love it !! ❤️🔥
Love u guys. Frm philippines..
Omg , so amazing , perfect , cool, keep youre energy bc you are the best you and youre perfect groupe , love u all 😄
I love these videos so much!
SUPALONELY by BENEE I would seriously dance to ur vid every day ✨✨✨
I’m obsessed with your workouts and I’m 8 months pregnant getting fit because I can modify them safely and I’m so thankful for these videos!
Anyway, can you do a video for Blood I’m the Cut by K.Flay!!?? It would be so dope I know you’d do something awesome for it 🙏🏼🙏🏼🙌🏼🙌🏼
Wooh Haley these reverse body roll are 🔥🧡 I will try to do the same 😄🤞
Love it! One of my favorites. 🤩🤩🤩
Guys... the best cool down ever with you guys so much pretty moves I love it 😍 😎🤟🏼
Very class
I want a "Rain on me" dance workout so much!
you are the best ever
I'd love to see them dancing to old time road and trying it myself later 🤩😂
Love this song❤️
Super dance 💃🏻👍🏻
Omg I’m so excited! I was hoping you would do this song! Btw. So sore from the 30 min strength session! ❤️❤️
So fun 😍
Yess!! Love it!🌺
Good work out 👍
I love your dancing! 😊❤️
Nice dance, i love it 💯👍👍❤❤