HIGH PROTEIN, Low Carb meals when you don't feel like cooking
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- Опубликовано: 8 фев 2025
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Spinach Stuffed Chicken Breast
Similar recipe on my website: www.ketofocus.... (I actually like mine better)
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Breast cancer survivor here. 2018 stage 3B with a 4cm mass and lymphnodes affected. You got this
🎉🎉🎉
I’ll be praying for you sis! Fully healing in Jesus name!✝️🫶🏻 Thank you for sharing these meals with us!💜
Amen!!!!
Praying for you. 💕 3.5 years ago my mom died of pancreatic cancer. Almost exactly a year later I found out I had breast cancer in my right breast. I had a bad infection at first and they did a mammo too and that's when the cancer was discovered. After 3 surgeries, more infection and radiation treatments I am now cancer free. I had my mammo less than a month ago and it all came back clear. I pray everything will work out for you too.
Let us know how your biopsy turns out. I'm sure all your followers will be praying for you😊
Absolutely!
Grace, peace and mercy be yours today, dear.
I went through something similar in my 40s but I'm nearing 67 and all is well. I'll be thinking about you.❤
Keeping you in prayer. We want you to be around for a long time too. Thank you for all that you do. Know that you are appreciated.
Oh, Annie. I will pray everything comes back ok. 🙏🩷
Praying God's full healing over your body! Thank you for sharing this quick and easy high protein meals!
You take care of yourself young lady you look all comfy and cozy on that couch you stay there for a while😊😊😊
Annie I'm so sorry about the news you received. I hope everything goes more smoothly next week than your last experience.
I love your channel and love your sense of humor!🙂
Annie, how are you doing? We anxiously await for you but at your speed. I love your keto video’s and this week I am going shopping for my budget menu which should be stress free now that I have a shopping list. I tried keto a few years back and it was helping me lose the weight but life took over…. Now I’m overweight -post menopause and pre-diabetic. I’m overdue taking accountability. Thank you for all you do for all of us.😊 xoxoxo
Praying for recovery, clear mind, good spirits, and great health!
You’re in my prayers hon. Take care of yourself. 🤗
You are in my morning prayers. I’m so sorry you are going through this. Everyone’s journey is different. Let us know how we can support you. I’ve had two adventures with breast cancer; 1st at age 44 then in 2022 at age 65. The second was calcifications. Mine were cancer but easily removed with a lumpectomy and a few days of radiation. I have a red and white dog under my feet in the kitchen. 🙏🏻
Sending many many prayers all your tests bring you news that all is normal and no further surgery or procedures are necessary 🙏🙏🙏
You are strong. Don’t dwell on this just handle it. I speak from experience. I had a mammogram first of September, diagnosed with breast cancer in the middle of September and to make a very long story short, two surgeries and 36 radiation treatments by the end of the year. I never missed a morning getting the boys up and ready for school. They knew I had cancer, but I always managed to make dinner and help them with her homework. We went to church, football games, chorus, concerts, and see Grandma. We made life normal for them. You’ve got this!
Will be praying for you.
I must admit I love the sausage fried in butter to give it more texture. I had a similar breakfast except I used a blob of cream cheese and mozz in my eggs that I needed to use up. Good that you are being checked and catching any potential issues early
Please know you are loved and being prayed for ,I believe your strength and positive spirit is going to get you through this , early detection is the winning plan and you are doing your best ! Love you girl! Thank you for all the recipes!! Pam from Az
Girl I feel you. Had hip surgery this year and I, too, have a slightly greasy film (and several more crumbs that you!) on my air fryer and it. can. just. wait. Awesome recipes!
Hey girl there are a lot of us out there that have or had issues with the girls. Like others on here say. Give it to god!! I’m 2years out of stage 3 breast cancer that went to lymph nodes. God Is great, he got me through it and he will get you through it too. You are a gem and we are all cheerleading for you. 🙏🙏
my best friend is recovering from stage 3 inflammatory bc w/ lymph involvement. people don't understand how much cancer takes from you. everything that makes you a woman, makes you like your appearance, and all the wonderful things that hormones do for your body and life... all gone. and the financial toxicity....i cant believe it's like that. the stuff we've gone through with her insurance and job etc... its immoral and SHOCKING. im CONSISTANTLY SHOCKED by this country and the medical system. horrified.
reading this helped my heart greatly today. thank you for sharing.
Prayers coming your way! Taking care of yourself to fight the beast is the way to go. And you're doing it! I am a two time cancer survivor had thyroid and breast back in 2010. I know how hard it is to wait on results. Praying. ❤
Praying your biopsy turns out ok! Thank you for sharing these meals, they look delicious!
often breast issues are a iodine def. I also would do castor oil packs on that area...
dont do that.
@@Cole_Cross why.
@ if you have to ask that ...about a stranger ..giving you medical advice... about a body...a body's medical history they have never seen and have no idea about, then i don't know how to help you. if a pet has CANCER, is in treatment and is having issues, you don't just slap random shit on your pets and act like it helps. that's dangerous. chemo and other cancer related medications have SOO many contraindications. if you want to slap some iodine on your pet, you could kill it. and unless youre using transdermal iodine it's not going to work. this is how pets die. people thinking they understand vet medicine.
and if this was for her? you want to mess with someone's already fragile ecosystem by offering advice when you haven't see her bloodwork. if she had a deficiency, it would be CORECTED by her routine bloodwork all people under treatment get.
Bless your heart ❤️ I’m sorry you are having to deal with this. Praying everything will turn out good 😊
My daughter had precancerous cells in her uterus. Had a cervical scrape. Six months later following up, the cells had come back. So she had a full hysterectomy at 37. Kept her ovaries. She’s had to change her diet and add supplements because she became premenopausal. So following through and having possible surgery on your right breast is the best thing. Eating healthy is a great defence too. Try not to stress out too much. Easier said than done. Lay it at the Lord’s feet.
Even with keeping the ovaries she went premenopausal? That's the exact thing you avoid when you keep the ovaries so I'm confused.
Maybe she was perimenopausal or pre already?
Thank you for sharing your health issues . My daughter is going through some similar issues. It’s comforting to hear you discuss these issues. As a mom I get anxious and don’t hear exactly what she is trying to say. Praying everything goes well for you. Will try out your stuffed chicken🙏🌞
I feel like a friend is sharing this news with me. I just wanted to hug you and tell you to have faith. You're in my prayers. ❤
I’ll be praying too! You are such a blessing
Take care of yourself, girl. I'm sending lots of positive thoughts and healing vibes your way.
Hi Annie! I wish you the best! I said a prayer for you! We all love you and thank you for what you do for us. Make sure you let us know we will all be worried about you. You are so very kind. 💗
I am so sorry for these health scares, Annie! Wishing you a complete and speedy recovery from everything.
I’m keeping everything crossed for you, even my doggos are keeping their paws crossed 😘😘 x
sending up prayers for you and your family
I was diagnosed with breast cancer 9/11/2001, March 2022 I was diagnosed with throat cancer. September will be my two year follow up after my treatment. So far I am cancer free. It has been a journey, so if it turns out the diagnosis you have, just know that cancer is survivable. Prayers for you.
Annie, I pray that your biopsy next week goes well and that you get an all clear report. I myself am recovering from a bilateral mastectomy twelve days ago for invasive ductal carcinoma. I know that God has a plan, and that plan is ALWAYS the very best for us. Romans 8:28. I had to laugh at your working around your doggie. I have to do the same thing. You reckon the doggies and kitties have us trained?? Diane in NC
Sending prayers for you as well. 🙏
Prayers and good thoughts for you! ❤
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Sending you many prayers. You have this. Been through it 3 years ago.
Prayers! Brenda from NC❤🙏
Sending prayers and positive vibes your way.
Going for my mammogram next week. Hopefully you have the best outcome for you
You've got thousands of supporters out here that's sending good vibes and prayers your way. ❤ Thank you, for taking the time and energy to make another informative video for us!! ❤
You've got this!!
No shame in taking the day to sulk and reflect on health news. But tomorrow, get that pretty smile back on your face and tackle this next obstacle like a champion! ❤
Love your channel! I rarely comment but wanted you to know I’ll be sending you positive thoughts and prayers. Keep up your great sense of humor!!
I had architectural distortion, which basically means they could not figure out what was in my breasts. They are very dense. I got ultrasound and then biopsy of darkened area in breast. It came back that I had no cancer. I did not have a lump either. I was fortunate that the breast radiologist told me they were not sure what I had but if I were his wife I would tell her to have surgery. I did that and had stage 1 cancer invasive. Many readings were close to stage 2 but the doctor told me I was fortunate it did not get to lymph nodes. I just wanted you to be aware that a biopsy may not always be accurate. I wish you the best and love all your videos. Praying for you.
Sending all good vibes and prayers your way.
Keeping you in my thoughts and prayers for speeding healing. Thanks for sharing your meals with us.
Prayers for healing! Just breathe!
Thank you for posting with everything you're going through. Wishing the best for you.
Wondering if your big Heston pan came with a lid. I looked it up, but still not sure. Thanks for doing all the work for me on coming up with all these recipes and foolproofing them. Now all I need is someone to do all my dishes. Maybe the dog at my feet could do them? 😂. Breast cancer survivor here, you did it once, you can do it again. I’m viewing this 2 weeks later, so praying for recovery to go smooth. Love you and you channel here. You inspire me to cook. I think you make things easy but yet very tasteful.
Sending good mojo for your diagnosis results.
Best wishes for your health and your family.
Thank you for sharing your health journey. ❤
Hope all goes well, lots of love your way ❤
Nice authentic content, chipped bowl, dirty air fryer, kids in the background, perfect and so relatable ❤
praying for your complete recovery! love your channel. I'm being selfish I need your channel around another 50 years! your awesome!
Annie, thank you for making this video. I'm going to keep you in prayer that the medical staff are all compassionate and wise and that you have peace throughout the process 🙏
Xoxo 💕
Joan
So sorry about your challenges honey! I'm glad you're doing everything you can and being a compliant patient I lost my mother to breast cancer and I think it was partly because she was too afraid to go to the doctor early enough.
Good vibes headed your way!
Good luck with your results 🙏
I had the same done. I had a benign lesion that could become cancerous. Had the needle biopsy and removal of the lesion. Everything is fine today. This was years ago! You got this!
You never fail to make me laugh. Every meal you made looks delicious and I will be trying each one. Thank you for sharing.
Now! I will be praying for you and your medical test. I will also pray for your family and the entire medical team. Gods Grace to you during this life’s journey. 🙏🙌❤️
Praying for your healing. Love your braveness
There are some RUclips episodes that I've seen that say that a higher level of ketones may prevent or treat viruses and cancer. Dr. Mindy Pelz in a video "Ketosis: Different Levels of Ketones" talks about this briefly. I am in no way qualified to dispense medical advice. Just thought I'd share. Wishing you the best and full recovery, and all of the resources and support available. We're all rooting for you! 🙏✨
Annie, I'll be keeping you in my thoughts. Saying a prayer that you hear good news and have the best possible outcome.
You know I've enjoyed your channel for a long time and never miss your uploads. The meals you showed today are perfect - simple and easy and delicious! You made me wish I liked salmon! 😂 I just bought chicken breasts today and have everything for your stuffed recipe. I've made similar dishes before and kind of forgot about them - my rut moved elsewhere! But I'm trying to get back to simpler, faster meals, too. I just got out of a rut of more complicated dishes and moved on to not wanting to make anything at all. 😕 So I really appreciate your recent trend until I get my mojo back.
Best wishes and keep us informed as much as you feel comfortable with. Your followers love you. ❤
Will be praying for you, I finished active breast cancer treatment almost 3 years ago, it’s really frustrating and scary to go thru that journey and all the testing just causes so much anxiety, no one should have to go thru this. ❤Still on maintenance therapy but we are strong and can beat this thing. Stay busy and try not to dwell on the what if’s. We really appreciate your channel and all that you do ❤
Take it easy. Positive energy is needed for healing as well . Love your attitude!!! Thoughts and prayers 🙏
Praying for you, stay strong, think positive thoughts. I know you are okay, AMEN! I LOVE your VLOGs and you keep me going with my health journey.
Sending prayers for a good outcome. 27 year breast cancer survivor here
I wish you well, sending prayers of strength and healing! Take care!
Prayers for you!
All the best for you ❤
My dog, Max, does the same thing when I'm cooking 😅😅😅
I tell mine, "Excuse me" and he just smiles up at me as if to say, "Oh, that's okay. You're not disturbing me, Mom!" I have to specifically say that he's right where I need to stand and that I need him to move to the side. If I just tell him to move, he gets offended and stalks into the family room and I get the cold shoulder for an hour or two! 😂😂 Sooo dramatic!
I am sending you vibes of strength and patience. You are courageous - you made US a video! I just love your videos and wish you all the best. One day at a time, live in the moment. Let the concern go until it's needed, if at all! You got this and we got you! ❤
I am so sorry for this stressful news. Prayers for you. Love your channel.
My thoughts and prayers are with you, my dear ♥️
the power of mom never ceases to amaze me. Didn't get good news and still provided for your family. All the best to you. Sending good vibes.
You are so funny. I love your added humor to your videos. Great job and thank you for all of the ideas....they really have helped me out!!
Prayers for you
Prayers and best wishes for a clean bill of health. Thanks for all you do🌴
I wish you the best. You do so much to help people with your channel.
Oh my! Wonderful recipes that I can't wait to try. You always have the best ideas. Thank you.
I am sending you all the love and strength to get on the other side of this quickly, my friend.
I am so sorry that you are going through this. Thank you for sharing so that you can be lifted up in prayer.
Awww I hope it is benign. Such a stressful time. Much love to you ❤️
These meals are wonderful too x
Your in my thoughts and prayers, Annie! And thank you for all the great recipes!!
I’m so sorry you have to deal with this at such a young age. Sending prayers and love for a good outcome!❤🙏🏻
I am sure being on a Keto diet is very helpful in this situation.
It's good you are taking care of yourself 💕💕
Thank you for sharing your health scare. I’ll keep you in my prayers and send you love and all good energy. Hugs. 💋💋
❤🙏Praying for you Annie! Healing, restoration and strength❣️
Huge props for catching it early! You got this darlin'!
God bless your health journey❤I've had breast cancer at 30 and it was pretty scary. But, made it through I've been cancer free for 17 years. Get mammo screenings every year. I hope you'll be ok! Take care
Thoughts and prayers for you hon! Love the stuffed chicken breast recipe!
Sending you all the good and positive energy. Hope all will be well.
Sending prayers that your biopsy comes back clean. ❤
You sound like me. I am a 9 year cancer survivor. I want to be there for my kids too. Think positive! That helps a lot.
Lol! That's how I always make my scrambled eggs. Work smarter not harder!
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Keeping you in my prayers. God Bless you.
Great, easy meal ideas! Sorry to hear about your health news. I will keep you in my prayers. 🙏 Thank you for telling us about the LMT that is like a hot chocolate! - Michelle
Going through treatment for breast cancer. Had a lumpectomy with a reduction and a lift. You got this. Stay positive and give it all to god.
Prayers for you. I think you're such a trooper. ❤🙏
Sending prayers for peace and comfort, and that everything will be okay.
Prayers for you and your family!
Praying for you!
Sending you so much love and praying all comes out ok. My friend just went through this as well and it’s so scary. Praying all is well. Xoxox