I haven't clicked on your channel in a long time. You both have taught me so much about eating keto, so I'll be forever grateful. I will say, WOW! Your tiny apartment has gotten SO BIG! Well done! In fact, the last time I clicked on our channel you had one baby. Your little family looks pretty awesome. I need to check in more often. I will say, it's a little bit of a slap in the face that Matt never seems to age a single day. I feel like if I click on your page ten years from now, Matt will still look 25. Kind of a dick move, Matt. AGE, DAMN YOU!
@@elainebullard4435 thank you, I thought so I only added on at the end because I saw someone else spell it the other way, and I thought maybe I was wrong
Thanks, when you have little kids, that when your diet goes out the window, weight goes on and health goes down. These videos are real, not perfect people with washboard abs, but people at home with kids and still maintaining a real diet. Thanks!
I have been following you guys since like, 2017 and it will always trip me out to see the mini versions of Matt and Megha 😂😂😂😂 I remember before it was kids, it was the cats! You two are still my top go to for all things keto! Just made it 6 weeks!
How about sitting the kids at the actual table for family meals….chaos creates more chaos …..routines enable kids to understand boundaries and expectations early on at this age. Otherwise anywhere you go outside the house will continue chaos in stores, restaurants, friends homes and eventually school.
Have you ever tried using a dining table? LOL my step kids were not keen on sitting at big table so we bought a well constructed wood kid table and chairs that they used ….amazing how the stains on the furniture began to go away! Ha!
Great to see you guys!🙂 I can’t imagine completely changing my diet as you gave without being well researched on it, but I’m glad it’s working for you!
I don't believe that it has been so long since I started looking at your site. It has been since your first baby was born. It has been along time now!!!!!
My goodness that is so refreshing, to hear of someone that doesn't like condiments! I don't care for condiments or use them either, except for maybe my homemade kefir? But as for the rest of my family of seven, we have a mini fridge full of condiments for them 🤯 You guys look great, the kids are adorable
you can get more than enough Vitamin A in your diet as well through whole food vegetables like, carrot, most squashes, sweet potato, dark green leafy vegetables, etc in addition to a great source like the oysters or liver. the point is, there's no reason to limit yourself to a specific "diet" or food group if your overall motive and logic is nutrition itself, as a whole. Meghan has a much more logical approach when it comes to diet and understanding nutrition. no idea why Matt continues to fall into these logical fallacies for what constitutes a healthy diet in humans.
I would enjoy watching u prepare, eat & comment on oysters, cod liver, and munster cheese, since I never tried them before. Do u dress them or do u just open the can & eat it? Maybe if I see you eat them it will muster enough action in me to try it. I've always wanted to try them.
If your having dairy for protein and the fats it’s essential to find a raw milk as the proteins arnt broken down from heat and all the vitamins and enzymes that are essential are killed when pasteurized and homogenized! Also super good for gut flora with probiotic benefits! We switched to raw milk, congestion went away, I became more regular, and digestive system is MUCH better! I don’t get heartburn from eating l, etc. so many good vitamins and minerals and healthy saturated fats and tastes SO fresh and creamy! Dairy isn’t bad, pasteurized dairy is bad!
You should consider getting a dining or kitchen table for your lovely home. It's so classy to have meals there and to teach young children not to eat on the couch.
All the judge mental comments about a kitchen table are annoying af like nobody asked for it and like if it triggers you that much to watch then don’t watch or comment . Definitely Karen
At first I was disappointed no keto but now I too have strayed to a more diverse diet. Less fats more grains more diversity in moderation and feel great. Love you guys!!!! Again where are the pets?
LOL I always ate my kids leftovers too.. often would make dinner feed and make my plate a little short... never knew if she was suddenly not going to eat or need some from my plate lol
I’m so happy to see you guys doing well. Missed your family. ❤❤❤I myself have switched over from Keto to the blood type diet . So glad I did what works for me. Hats off to you and Matt for all Of your success and contributions to health 🎉
You guys HAVE to check out baby shark remix. The r&b version its more tolerable than the original. The guy who remixes them he does all kinds of kids nursery rhymes but easier to deal with if that makes sense. Check it out. Be ready to laugh
I'm catching up with you guys. 2 beautiful boys, your dog has moved out, Mega you're more beautiful then ever! But respectfully, you need a maid! Hopefully some company out there will sponsor you one! Hint! Hint! 2 babies is a lot of work. And of course you can do it but you don't have to prove your awesomeness! You deserve it! Love you guys! Wish you the best!
Have you guys tried turnips or rutabaga? You can roast them you can make fries, soup it’s amazing. I made a faux potato soup with turnips carrots, onions, and garlic. Amazing.
I don’t know if you have read Phinney and Volek but if not it is an excellent read, The Art and Science of Low Carbohydrate Living. Mixing diets with high fats and carbs is one of the worst combinations for health so if you are going to increase carbs you should really reconsider your amount of fat.
Sounds like we're all changing our my husband is trying to cornivore/some keto. I'm still drinking lot I'm still drinking lots of water and one meal a day seems to work for me you mentioned your digestive system that's mainly why I do one meal a day. You look great mega I'm so glad you're feeling better!!!!
Also, I love that you eat potatoes! Potatoes are so yummy. The keto community gives them a bad rap! I eat whole vegetables and fruits, real foods! Lots salads, less meat 😊
I did keto for 4 years and though I liked it, I found at my age it was unsustainable (for me). Seeing you two eating healthy is so encouraging as leaving keto gave me a bit of a food/eating issue. Your family is so cute and real. Glad you are all doing well. Anxious to see more of you all.
I also did keto for several years, and still am technically keto, or at least low carb. I do a 20 hour intermittent fast everyday and then have a low carb one meal a day. I don't know if this was a healthy move or not, I question if I have eating issues! But like you perhaps, I felt the need to switch to something more sustainable, for my age and family situation :-) Best of luck to you! :-)
Have you watched the georgi dinkoff interview with the carnivore guy?? He is so smart. He will tell u about pufas and hi fructose corn syrup. My mom just told me about Ray peat and I've been trying to follow his principles also.
Wow the Matt genes are so prevalent, both boys are mini Matt
FACTS 😄
True! Initially, I thought FiFi looked like Mama…but not anymore.
So good to see you all again. Mega you are looking well.
Bruuuuuuhhhhh!!!! I was like 😮😮😮😮😮😮😮 second ginger looks more like Meg tho 😊
Came for the Keto but stayed for your family! Keep posting
It seems like many have drifted away from keto. I’m still plodding along.
@@tracy3812 I'm still plodding along too. After a trip to Italy, I'm trying to get back on track.
@@shawnmarie459 anything is better than nothing. Don’t throw in the towel.
@@tracy3812 Thanks for the motivation!!!
I haven't clicked on your channel in a long time. You both have taught me so much about eating keto, so I'll be forever grateful. I will say, WOW! Your tiny apartment has gotten SO BIG! Well done! In fact, the last time I clicked on our channel you had one baby. Your little family looks pretty awesome. I need to check in more often. I will say, it's a little bit of a slap in the face that Matt never seems to age a single day. I feel like if I click on your page ten years from now, Matt will still look 25. Kind of a dick move, Matt. AGE, DAMN YOU!
Well he has lost all his hair...
😂🤣
This is not a keto channel anymore cools
So nice to see Megha so energized!!! Glad you’re doing better 💗
*Megah
Megha is the correct spelling of her name. The original poster got it right.
@@elainebullard4435 thank you, I thought so I only added on at the end because I saw someone else spell it the other way, and I thought maybe I was wrong
So good to see Megha feeling better and getting out!
You should check out Doctor Mike Hansen. He talks about the dangers of erythritol sweetener. I know you guys use it a lot
I enjoy seeing the boys, they are growing up so fast. H appy to see Megah feeling better. You guys are awesome 👌
time to change the channel name...lets have a contest, i go with REPEAT connect. Megha, is she in on thei diet change ?
Megha got extremely sick on Keto and hasn’t been keto for a year. That’s why they are changing their diets.
Wow, Theo makes a bed better than some adults. He is so smart.
Thanks, when you have little kids, that when your diet goes out the window, weight goes on and health goes down. These videos are real, not perfect people with washboard abs, but people at home with kids and still maintaining a real diet. Thanks!
I was coming to post a similar statement.
I appreciate the authentic real life feel.
# exhausted
I have been following you guys since like, 2017 and it will always trip me out to see the mini versions of Matt and Megha 😂😂😂😂 I remember before it was kids, it was the cats! You two are still my top go to for all things keto! Just made it 6 weeks!
How about sitting the kids at the actual table for family meals….chaos creates more chaos …..routines enable kids to understand boundaries and expectations early on at this age. Otherwise anywhere you go outside the house will continue chaos in stores, restaurants, friends homes and eventually school.
It's still strange watching you eat differently these days
Have you ever tried using a dining table? LOL my step kids were not keen on sitting at big table so we bought a well constructed wood kid table and chairs that they used ….amazing how the stains on the furniture began to go away! Ha!
Love seeing your beautiful family again. Glad to see everyone doing well!
Theo’s little “Guys…” at 2:29 was so stinking cute!
Please rename the channel Keto Disconnect.
Mmmmm'k thanks.
Good to see health recovery, eat what the body needs!
Great to see you all! The boys are so big!
God has blessed you greatly! 💕
Thank God you guys R back with family videos.👍...I've missed U!....Da boys are growing SOOOO fast... They're LOVELY😍...#KEEPUSKETOCONNECTED💯
Eat a whole food diet without a hundred stupid rules?
I’m basically going a similar diet now. Mostly keto with added fruit. I feel amazing
So glad to see you Megha back. Missed you.🥰❤️
I could care less about the title of the video...watching y'all as parents is so adorable!
Great to see you guys!🙂
I can’t imagine completely changing my diet as you gave without being well researched on it, but I’m glad it’s working for you!
I don't really like seeing kids on videos but I just adore watching Theo - He is truly entertaining!!!
These people are a hot mess, but I kinda love it❤
damn, kinda hurts yall dont do keto anymore lol.
I don't believe that it has been so long since I started looking at your site. It has been since your first baby was born. It has been along time now!!!!!
Glad to see you up and about Megha💌
My goodness that is so refreshing, to hear of someone that doesn't like condiments! I don't care for condiments or use them either, except for maybe my homemade kefir? But as for the rest of my family of seven, we have a mini fridge full of condiments for them 🤯
You guys look great, the kids are adorable
Nice Megha 🤙🍍🏝 6:46
The boys are getting so big! Great to see you guys!
Good to see you guys getting back into it. I always know I'll get "real" when i pull up one of your postings.
you can get more than enough Vitamin A in your diet as well through whole food vegetables like, carrot, most squashes, sweet potato, dark green leafy vegetables, etc in addition to a great source like the oysters or liver. the point is, there's no reason to limit yourself to a specific "diet" or food group if your overall motive and logic is nutrition itself, as a whole.
Meghan has a much more logical approach when it comes to diet and understanding nutrition. no idea why Matt continues to fall into these logical fallacies for what constitutes a healthy diet in humans.
Megha looks so much stronger!!
It looks like FiFi might be a southpaw.
Missin the old days when you used to do the 9am IG live.
Me too
Love seeing you feeling so much better Megah 💕
Thanks for the new video guys, good to see you all!
Processed foods is not healthy eating. If you have more items in your pantry than your fridge and freezer, rethink what healthy means
I would enjoy watching u prepare, eat & comment on oysters, cod liver, and munster cheese, since I never tried them before. Do u dress them or do u just open the can & eat it? Maybe if I see you eat them it will muster enough action in me to try it. I've always wanted to try them.
If your having dairy for protein and the fats it’s essential to find a raw milk as the proteins arnt broken down from heat and all the vitamins and enzymes that are essential are killed when pasteurized and homogenized! Also super good for gut flora with probiotic benefits! We switched to raw milk, congestion went away, I became more regular, and digestive system is MUCH better! I don’t get heartburn from eating l, etc. so many good vitamins and minerals and healthy saturated fats and tastes SO fresh and creamy! Dairy isn’t bad, pasteurized dairy is bad!
Congestion, sinus pain, even migraines is probably from GLUTTEN it really bothers me!
I paid $8.99 at Costco yesterday for two dz pasture eggs
I paid $6.00 for two dozen eggs at Sam's, organic pasture eggs! Great bargain!
It’s probably dairy 🥛. You said you are consuming more dairy. My nose gets runny when I eat more dairy too.
You should consider getting a dining or kitchen table for your lovely home. It's so classy to have meals there and to teach young children not to eat on the couch.
All the judge mental comments about a kitchen table are annoying af like nobody asked for it and like if it triggers you that much to watch then don’t watch or comment . Definitely Karen
At first I was disappointed no keto but now I too have strayed to a more diverse diet. Less fats more grains more diversity in moderation and feel great. Love you guys!!!! Again where are the pets?
I was strict Keto for 6 yrs. now I am adding more heathy carbs. and I feel SO GOOD!!! Good luck to you!!!
@@Linda-ic1il same to you!! Thank you!!
The dog was rehomed. I think they still have the cat.
LOL I always ate my kids leftovers too.. often would make dinner feed and make my plate a little short... never knew if she was suddenly not going to eat or need some from my plate lol
So good to see all of you again. I've missed you guys. Boys are getting so big and smart and handsome. Love you guys. Welcome back.
You just said eggs were expensive and then you did an ad for expensive food. Lol. I can't believe how grown the kids are. Good to see you back.
Your boys are cutie pies. Theo looks more like Matt and baby looks more like mama❤
It's great to see you all! The kids are getting big. 😀
You’re looking really good Megha.Theboys are really growing.
Love seeing the family grow up, my son is right in between Theo and Felix and it’s been so great seeing what’s just around the corner for us
So good to see you!
I’m making your zuppa toscana soup today. Thank-you for the idea in my email!
Megha,it’s so good to see you feeling better. ❤
same i don't like ketchup mustard etc, but I do like chili flakes
Love being able to watch along with your family; thanks for taking us along for the ride
I felt the stress at the end of this video. 🤣🤣🤣 say bye bye - cuts to end music.
I always shop store sales and get excited when eggs are on sale
its paleo, without potatoes and rice which makes sense.
Not sure if someone has ask about you puppy haven’t seen him in the videos hope everything is ok
They had to re-home him quite a while back
I can't believe how big they are and now I have a baby too, lol weird how life changes!
Could keto be the reason she got sick?
I think this is a strong possibility.
Great to see you guys, all are looking well. The boys are growing so fast!
So enjoy a day in the life videos ❤
Do you all still have Julius?
I love the information you provide, but I vote that Theo gets his own RUclips channel. I would def subscribe 😆. He’s pure entertainment!!
Where’s your dog
I’m so happy to see you guys doing well. Missed your family. ❤❤❤I myself have switched over from
Keto to the blood type diet . So glad I did what works for me. Hats off to you and Matt for all Of your success and contributions to health 🎉
You guys HAVE to check out baby shark remix. The r&b version its more tolerable than the original. The guy who remixes them he does all kinds of kids nursery rhymes but easier to deal with if that makes sense. Check it out. Be ready to laugh
Is Matt back on keto?
I'm catching up with you guys. 2 beautiful boys, your dog has moved out, Mega you're more beautiful then ever! But respectfully, you need a maid! Hopefully some company out there will sponsor you one! Hint! Hint! 2 babies is a lot of work. And of course you can do it but you don't have to prove your awesomeness! You deserve it! Love you guys! Wish you the best!
Have you guys tried turnips or rutabaga? You can roast them you can make fries, soup it’s amazing. I made a faux potato soup with turnips carrots, onions, and garlic. Amazing.
Megah I can see your boys in you ❤
Those boys are so smart. Love seeing them.
You guys use to be so concisely informative. I really enjoyed your keto videos. What happened?
Man eggs and milk are so cheap still in dubai need to count my blessings i guess
I love watching videos with loud/screaming kids! It makes me feel at home. By the way, mine are 6 and 7 and the volume increases with age 🙃
So pretty
I don’t know if you have read Phinney and Volek but if not it is an excellent read, The Art and Science of Low Carbohydrate Living. Mixing diets with high fats and carbs is one of the worst combinations for health so if you are going to increase carbs you should really reconsider your amount of fat.
P r o m o S M
This ain’t keto if potatoes are on the plate….That looks like we’ll over 30 carbs just in potatoes 😬
I hadn't watched many videos in a while so I'm trying to catch up. Felix's hairline is exactly like Matt's. OMG, so cute. Thanks for the videos.
Such beautiful sons….you both are so amazing for all you do with your channel…fyi cut way back on the dairy that will help so much..❤
You’ll really like that spice I bought it off Amazon it’s Korean hot chili paste it’s so good I put it on everything now
Apple slices or any hard fruit or veggie is good for kids after school snack.
What's the diet called your trying Matt? I'd like to read up on it.
Alcohol stuffs me up too. Wine 🍷 😢 weird.
Sounds like we're all changing our my husband is trying to cornivore/some keto. I'm still drinking lot I'm still drinking lots of water and one meal a day seems to work for me you mentioned your digestive system that's mainly why I do one meal a day. You look great mega I'm so glad you're feeling better!!!!
Also, I love that you eat potatoes! Potatoes are so yummy. The keto community gives them a bad rap! I eat whole vegetables and fruits, real foods! Lots salads, less meat 😊
Omg they look just like Matt❤. My favorite family
I'm so excited for your videos!!!!!!! Glad to see more of you. ❤️
Love the Siete brand enchilada sauce!
I eyeballed that on thrive, maybe i should try it. I wish they sold the siete seasoning, that spicy one is amazing!
@@bluesfan1700 it’s really good
Matt, there is a poetry book called Milk and Honey that came out a few years ago.
I did keto for 4 years and though I liked it, I found at my age it was unsustainable (for me). Seeing you two eating healthy is so encouraging as leaving keto gave me a bit of a food/eating issue. Your family is so cute and real. Glad you are all doing well. Anxious to see more of you all.
I also did keto for several years, and still am technically keto, or at least low carb. I do a 20 hour intermittent fast everyday and then have a low carb one meal a day. I don't know if this was a healthy move or not, I question if I have eating issues! But like you perhaps, I felt the need to switch to something more sustainable, for my age and family situation :-) Best of luck to you! :-)
Have you watched the georgi dinkoff interview with the carnivore guy?? He is so smart. He will tell u about pufas and hi fructose corn syrup. My mom just told me about Ray peat and I've been trying to follow his principles also.
Also the strong sisters do an interview with Ray peat. They have a channel
Hello beautiful family!! The boys are so adorable. I make the bed just like Theo.💖
You both mentioned Mylie at least twice during the video, but never Julius, and I don't recall seeing that boy in a while... How's Julius been??
Julius was rehomed.