Let's Talk About Self-Sabotage
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- Опубликовано: 7 окт 2024
- Coming back from a break to share how to get out of a mental funk called Resistance and Self-sabotage. This is for anyone who feels stuck, unmotivated or is afraid to go after what it is they truly want, no matter how unconventional and far out it might be.
Resistance shows up in many forms and pulls us away from acting as our highest self, the wiser self and into our lower self, dominated by ego, fear, self-judgement and the like. But it is absolutely possible for anyone to get out of that headspace. I share some practical tips on how to in this video.
Sending you lots of love,
deanna vy
📚 Book Recommendations
• Self-Compassion by Kristin Neff | amzn.to/3xMRfNz
• The Artist’s Way by Julia Cameron | amzn.to/3iQH1HX
• The Wary of Art by Steven Pressfield | amzn.to/3AOcC2Y
✨ Gear used to make magic happen
• Sony a6500 | amzn.to/3oVP8UN
• Main lens | amzn.to/3vsOFfn
⭐️ Self-care products
• Tongue scraper | amzn.to/2SMaNDt
• Singing bowl | amzn.to/3fL0jgl
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Hi, your videos are lovely, I'm a new fan. Just want to offer a suggestion, that when you make a statement saying things like indecisiveness etc are self-sabotage that you include the idea that what you're stating is advice for Neurotypical people (or look into what that means at least).
For folks like me, ADHD causes the items in your list and to label it as other causes/issues (like self-sabotage) can keep people from getting help for underlying, biological/developmental issues (and can hurt us more as we struggle to live up to "normal" standards) . Only adding my comment to elevate the conversation around mental health, I'd never want to diminish your message/experience of course. 💜
When you didn't upload for a few weeks I was scared you won't come back but now that you're back I'm really happy
Hi Deanna :-) - Thank you for sharing your experience and learnings. There is something beautiful and meaningful when we are able to share our stories. It helps us as well as others. I think everyone can relate to self-sabotage, even if it looks a little different for each of us. I liked the actions that you shared and we all need to be more kind and compassionate, to ourselves as well as to others. Being present and mindful, to stop and take a look deeper, can bring a sense of peace and healing. It doesn't mean all our challenges disappear but it does allow us to develop resilience and the belief that we can work through it and challenge what is causing self-sabotage. Do what feels right for you x Stay safe and well :-)
It's a shame you don't have more subscribers, your videos are so amazing❤️❤️ I love you and your content. You are also so beautiful! I wish you a wonderful day
This came at exactly the right moment for me. Thank you. xx
Loved this, Love you 😍 you so cute 🥰 going to go binge watch all your videos now as I’m having a lazy day at home x
Thank you 🙏🏼 beautiful video 😍
Love sharing your journey 💛
love all of your words and insight as always deanna
You are Underrated You deserve a lot of views . The quality of your videos is top notch !
Thank you for uploading video 😭❤️
Oh the human experience, thank YOU for sharing & your reflections. I look forward to checking out that book, I think I'd really enjoy it and provide more insight on balance.
This is such a timely video! Thank you for this!
That was helpful 😃 Take care!
This helped so much!
deanna, I love your videos so much. They are so beautifully made, full of inspiring content and they really help me on the daily basis. Thank you!!
Great message!! Also… Love that striped orange-ish tank. Where is it from if you know?
Hey Deanna, I wanna thank you so much for uploading this video. I always feel like you see directly through me.
Did you ever struggle with letting go? Like safety issues, not being able to plan out every detail of our lifes. If so, I would love to hear your thoughts on that! Keep it up :)