4am morning routine reset for spring🌿 joining the gym and repotting plants | slow living and balance

4am Seoul Diaries ep. 5
4am morning routine reset for spring🌿 joining the gym and repotting plants | slow living and balance
with the arrival of spring here in Seoul, it's time to change up my morning routine by rejoining the gym. this year one of my goals is to find balance between slow living and a fast-paced, busy life.
thank you for listening to my chaotic and muddled thoughts.
I wish you fulfilling mornings and peaceful nights,
dal ♡
chapters:
0:00 preview
0:24 going to the gym
2:10 stretching and thoughts
4:17 making chai tea
5:35 journalling and thoughts
8:36 repotting plants
10:50 making breakfast
11:20 happy birthday moose
#silentvlog #morningroutine #aesthetic

[@gracewithnaz]

I think that co-exists in all of this passion for something, while you also have many other hobbies. That's why I like yoga that it balances the yang and yin and bring symmetry to asymmetry. I have been to Gym this week for a change of things, I don't know what it is like where you live but the vibes in gyms I should say toxic in a way that the people who go or trainers have this arrogant face somehow...but why, it should be humbling I think. Celebrating the birthday of Moose is precious, I am happy her health is good, they bring so much joy and love into our lives, in a way that it expands your love I should say even more)) Thank you for sharing another relaxing video!!!

[@dalsol달설]

Thank you so much for your perspective. I was a little anxious to share these thoughts - worrying I sounded overly convoluted, as they’re hard to express eloquently. But I’m so happy you understand, and I agree. I definitely feel yoga resonantes with all parts of me, while the gym only certain parts. I also agree that parts of gym culture can be toxic. For me it feels a lot more fixated on the physical, whereas yoga is more mindful and often spiritual. Of course there are elements of vanity and the physical with yoga too, but I thankfully find it much easier to disconnect from it all, but not so easily with the gym. One of the reasons I prefer going to the gym early in the morning is I can avoid any sort of uncomfortable vibe that I sometimes pick up. Moose is a little light in my life, and I’m just full of gratitude celebrating his birthday this year. It means a lot you could share it with me. Thank you always 🤍

[@gracewithnaz]

@@dalsol달설 Yes, agree it's more physical with Gyms, but of course we must do what we enjoy too, you are welcome 🤗

[@lucianafigliola6141]

Not only the two sides of you are not mutually exclusive, they are complementary :).Tight hug to Moose and Luna

[@dalsol달설]

I like this perspective very much:) I shall pass on your hugs for you! 🤍

[@beatabatorowska4123]

Wszystkiego co najlepsze dla Twoich cudownych piesków ❤️❤️ zdrowia ❤️❤️ przede wszystkim...
Cieszę się że wpadłam na Twój Vlog 😍 Bardzo przyjemnie się ogląda... powodzenia... pozdrawiam cieplutko z Polski ❤️

[@dalsol달설]

Dziękuję bardzo za obejrzenie i za ciepłe życzenia :) Bardzo się cieszę, że spotkałam przyjaciółkę z Polski🤍 Dziękuję bardzo za miłe słowa. Życzę spokojnego tygodnia 🤍

[@subtlearts702]

Got a little late for this video but i loved every moment of it.💗💗
it was so relaxing and motivating!! i loved how you included the importance of finding balance and restarting your life.
A very happy belated birthday to moose!!❤❤ Sending lotss and lotss of love and happiness

[@dalsol달설]

I’m so happy to know you enjoyed it🥰 thank you for the kind words and birthday wishes for Moose! Lots of love to you for a peaceful week ahead 🤍🤍

[@babybeh09]

Love your 4am series. Happy 6th birthday to moose, more to come❤😊

[@dalsol달설]

Thank you so much 🥹🤍

[@cozychannel5684]

Oooo that was so cute 🥺🥹🩷🩷🩷🩷🩷🩷

[@dalsol달설]

Thank you so much for watching🥹🤍

[@cozychannel5684]

@@dalsol달설 you're welcome 🤗🤍🤍

[@debyoakwitch]

❤🦋🥰

[@dalsol달설]

🙏🏻🤍

[@dalsol달설]

🙏🏻🤍

[@hansakinkinidevroy1387]

Just a suggestion: While you make chai, add equal proportions of water and milk in the jar and let it boil. Once boiled..strain and add some sugar/no sugar and consume. It will taste great.
P.S- Not applicable for leafy darjeeling tea.

[@dalsol달설]

Thank you very much for the suggestion! I’ll try this when I next make chai :)