How to run 800 meter Race | Biggest mistake while running 800m Race

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  • Опубликовано: 27 ноя 2024
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Комментарии • 60

  • @maiduzzaman5814
    @maiduzzaman5814 10 месяцев назад +7

    Sir 800m workout chahiye 👍🏻 love from Assam ❤️‍🩹

  • @vickyrathore6311
    @vickyrathore6311 10 месяцев назад +14

    Mp police 800 mtr 2.04 me kese laye is pr video bna do bhaiya

  • @abhijeetshirodkar2222
    @abhijeetshirodkar2222 10 месяцев назад +4

    Achhi jankari bhai ,👌👍🙂

  • @dsk2359
    @dsk2359 8 месяцев назад +1

    Ek nomber video sir ji thankyou 😍

  • @vijaypatil-uq9fy
    @vijaypatil-uq9fy 10 месяцев назад +1

    Bohot accha sir ji 👌👌👌🙏

  • @sanikanikam878
    @sanikanikam878 10 месяцев назад +7

    Sir ji Hk Vitas multivitamins 16 year boy ले सकते हैं।

  • @harshitabhardwaj9799
    @harshitabhardwaj9799 10 месяцев назад +1

    Hello sir I Aditya Bhardwaj from dav nit . Mene bhi 800 mein track ka jugement nahi kiya tha jiske vaja se mein race haar gya dav bokaro mein but next time i will try my best ❤

    • @harshitabhardwaj9799
      @harshitabhardwaj9799 10 месяцев назад

      Esha hi Hume guide karte rahe or tips dete rahiye ❤❤

  • @Sujata-do4fi
    @Sujata-do4fi Месяц назад +1

    Thank you 🙏🙏🙏❤❤

  • @Manojmandal-r4m
    @Manojmandal-r4m 10 месяцев назад +2

    Aacha laga video

  • @RanjeetKumar-hq3wk
    @RanjeetKumar-hq3wk 4 месяца назад +2

    Ye video bokaro secter 4 ka ha
    Dav zonal level u-17 boys
    800m
    Ham vi race ma hai
    2nd round 2nd person

  • @followsportruninglover1408
    @followsportruninglover1408 10 месяцев назад +2

    Thank sir

  • @naveendas5759
    @naveendas5759 10 месяцев назад +1

    Bhai mai apki 800 ka schedule follow kar raha hu 😊

    • @tada955
      @tada955 Месяц назад

      Kaun sa vala

    • @naveendas5759
      @naveendas5759 Месяц назад

      ​@@tada955 mere offseason hai i follow
      Monday -40 mnt
      Tuesday - 15 mnt +300*4
      Wednesday -20 mnt+100*5
      Thursday - 4 km medium pace run
      Friday - 10 mnt+ 1000*3
      Friday 20 mnt+ slow fast 10mnt ke 2 set

  • @Palaksinghrajput-k7k
    @Palaksinghrajput-k7k 4 дня назад

    Sir rpf ki timing 3: 30 me lana hai kaise kre workout pr video bnao

  • @subhashpatel8577
    @subhashpatel8577 10 месяцев назад +3

    Bittu bhaiya mp police ka running work out ka 2nd video bna dijiye timing 2.30 pe hi ruka hua isse down time nhi ja rha h .

    • @tada955
      @tada955 Месяц назад

      I'm female mere ko 800 meter 4 min m bhagna hai kya krun

    • @Praveenshorts79
      @Praveenshorts79 Месяц назад

      ​@@tada955Ye to bhut easy hai,daily practice kare

  • @SunilChaudhary-tm2kp
    @SunilChaudhary-tm2kp 10 месяцев назад +1

    2 mile runing tips laoo bhaii

  • @Ipsmuskanchauhan8252
    @Ipsmuskanchauhan8252 3 месяца назад

    Sir running se pahle ke workout ka bataye

  • @darshnaavhad9609
    @darshnaavhad9609 8 месяцев назад +2

    800 miter sas bihat fhulti capasity ke liye kya khaye plz Mera last atemt hey 800 miter race

  • @Deepakkumar-k3m3v
    @Deepakkumar-k3m3v Месяц назад +1

    Kl meri 800m ki res h 😢

  • @world_related_facts.
    @world_related_facts. 10 месяцев назад +2

    Mera kal 800 m ka 2 race
    Or 100m ka v 2 race
    Kya kare??

  • @sdm1212
    @sdm1212 10 месяцев назад +1

    Mera 10 din main physical test hai. 3km kya karu bhai plz.

  • @darshnaavhad9609
    @darshnaavhad9609 8 месяцев назад +1

    Sir dodte Samy ghabraht ke karn body loose ho jati😢

  • @jyotimirashe
    @jyotimirashe 3 месяца назад

    Best 🎉🎉🎉

  • @DevkumariSone-ml6cr
    @DevkumariSone-ml6cr 8 месяцев назад

    Ladkiyon ke liye 800 mt. Ki jankari vidio banayi sir ji

  • @Manojmandal-r4m
    @Manojmandal-r4m 10 месяцев назад +1

    Online training kasa Lia bro

  • @ABHISHEK-xv7vx
    @ABHISHEK-xv7vx 10 месяцев назад +1

    ❤❤❤❤

  • @lingeshwar3205
    @lingeshwar3205 13 дней назад

    👍👍👍

  • @abdulumar6009
    @abdulumar6009 6 месяцев назад

    Sir I am 800 m state player but am week in that day please train me

  • @followsportruninglover1408
    @followsportruninglover1408 10 месяцев назад

    Yahi same mere sath hua tha

  • @followsportruninglover1408
    @followsportruninglover1408 10 месяцев назад

    Ye mistake mene bhi kari thi

  • @wazaidsheikh5978
    @wazaidsheikh5978 28 дней назад

    Ky isme time limit nhi h

  • @soniyakamble6845
    @soniyakamble6845 5 месяцев назад +1

    Sir sans phulta hai bahut jada

  • @bhumikajadhav
    @bhumikajadhav 5 месяцев назад

    Hii sir 800 mitar Raning fema

  • @HirdeshRajput-ew7hb
    @HirdeshRajput-ew7hb 10 месяцев назад

    Ap lao video

  • @GBS4512
    @GBS4512 6 месяцев назад

    🙏🙏🙏🙏

  • @RanjeetKumar-hq3wk
    @RanjeetKumar-hq3wk 4 месяца назад

    Ye video Mila sakta hai

  • @sibaramguru4052
    @sibaramguru4052 10 дней назад

    Thanks😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊sir

  • @technicalAbhishek-vb8vf
    @technicalAbhishek-vb8vf 10 месяцев назад

    Rost

  • @Bipin-dd1db
    @Bipin-dd1db 10 месяцев назад

    Sir 400m.ka

  • @birendramarkam4495
    @birendramarkam4495 9 месяцев назад

    2 minutes me

  • @sakshigaotam5118
    @sakshigaotam5118 10 месяцев назад

    Online to koi nhi lijiye ga Bhai log Mai lekar dekh li hu ak vedio bus bhiya send krte hai uske baad bhul jate hai ki hm online liye hai

  • @VishakhaWahane-q4m
    @VishakhaWahane-q4m 9 месяцев назад

    Thanku Sir

  • @SHIVPAL_CHOUHAN_02
    @SHIVPAL_CHOUHAN_02 5 месяцев назад

    Thanks sir

  • @digvijaysinghrathore1939
    @digvijaysinghrathore1939 Месяц назад

    Thanks sir

  • @jayprajapati6874
    @jayprajapati6874 2 месяца назад

    Thankyou sir