Ahhh OK 😅 thank you. I've only ever known it as A-skip, which is what I learnt when training with Speedworks. I actually like the name A-Exchange though. It makes sense lol.
Cool video!!! I do them at the start of my workouts, also one ask, i see your videos and i want to know if you do technique analisys on any web (can pay) to help me know what are my weak points etc. i have 14 years old and i train speed since 3 months.
@@ToremaThompsonok thanks! Can u give me the web link to contact you? Also me and my father am spanish but i talk english, so i told my father about ur reply and he said that he can contact you so when u can give me a link to ur web
@@ToremaThompson but can u explain me ? So if i buy the call, u would talk 1 hour with me and my father meanwhile seeing my sprint technique video or how we would do it?
Thanks you for your time. I like the videos of this channel.
Aww thank you! Glad you like the videos 😊🙏🏾
terrific Ab skips proper way to do them looks great Torema hi fives Sasu and Torema
Hi five 🙋🏿♀️😆
Glad i found this channel. Just subbed.
Glad to have you here ✨️
This helped me a lot
Glad to hear that 😊
I love this, i really do❤
Aww, glad you liked it 😊
thank you for your explanation on how to do the skips
You're welcome! ☺️
I think the the formal version is called (A-Exchange)
Ahhh OK 😅 thank you. I've only ever known it as A-skip, which is what I learnt when training with Speedworks.
I actually like the name A-Exchange though. It makes sense lol.
Cool video!!! I do them at the start of my workouts, also one ask, i see your videos and i want to know if you do technique analisys on any web (can pay) to help me know what are my weak points etc. i have 14 years old and i train speed since 3 months.
Thank you! Glad you enjoyed the video.
If you get your parent/carer to contact me via my website, I'll be happy to help.
@@ToremaThompsonok thanks! Can u give me the web link to contact you? Also me and my father am spanish but i talk english, so i told my father about ur reply and he said that he can contact you so when u can give me a link to ur web
No problema.
Esto es mi sitio de web: www.toremathompson.uk/consults
Mi español es un poco oxidado pero yo puedo communicar con tu padre, no problema.
@@ToremaThompson Ok, thank you!
@@ToremaThompson but can u explain me ? So if i buy the call, u would talk 1 hour with me and my father meanwhile seeing my sprint technique video or how we would do it?
Good video. Heel to hamstring?
Glad you liked it 😎😊
By "heel to hamstring" are you saying mistakes you've seen?
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