I really love this video. As an over-thinker, it's mentally and emotionally draining and downing. The tips and advice you gave help put it into perspective of how to control and to slowly stop overthinking. Especially when it comes to not looking at life like a math problem or trying to not think about it that way. I gotta get that "Don't believe everything you think".
Fr!!!! It makes you stressed and it’s really on you cause you’re the only one feeding yourself these thoughts . But I’m rooting for you, I know you’ll get right. I still have my moments
Yesss content! (and edges lol) But this is big facts, I found the more I meditate the less I overthink because I'm able to identify where thoughts come from and then decide whether I wanna continue thinking that train of thought.
feel free to contact me on instagram @nubiahere or comment below if you want any advice. I'm always Here!
I really love this video. As an over-thinker, it's mentally and emotionally draining and downing. The tips and advice you gave help put it into perspective of how to control and to slowly stop overthinking. Especially when it comes to not looking at life like a math problem or trying to not think about it that way. I gotta get that "Don't believe everything you think".
Fr!!!! It makes you stressed and it’s really on you cause you’re the only one feeding yourself these thoughts . But I’m rooting for you, I know you’ll get right. I still have my moments
Nubia the wise
😂
Yesss content! (and edges lol) But this is big facts, I found the more I meditate the less I overthink because I'm able to identify where thoughts come from and then decide whether I wanna continue thinking that train of thought.
Nah rs💯