Aoa .dr sahiba thnks ma na apki vedios dekh kr 6 kg loss kia hy but mera weight ab 70 pr stuck ho gya hy plzz koi guidline dyn bht shukrya ap ka Allah pak apko seht dy ap bht acha guid kr rhi hyn ghr beth kr hm apna weight km kr skty hyn apki help sa
@@user-ob7rf7bo6csbr Kar lo bhn,feed krwati ho diet kro gi to kese baby ki demand pori kro gi,abi to baby ko uska pora Haq do,bad m dieting KR Lena jb feed krwana chrwao gi,Mera b 53 Sy 85 ho gya ta weight lkn m baby ko 2 year tak feed krwia ,khud e weight reduse ho gya ta 60 tak agya ta,sab KR Lia krain motherhood ko to fully enjoy kro ,
@@AA-zx9xb Example is Kareena Kapoor.. 😂😂😂 After Delivery...Belly se Hawa nikal jati hai dhere dhere...At that time, eat healthy food & keep ur self busy in exercise
Meri beti 4.months ki hey mother feed pe hey ap ny Zeera or sonaf ka pani bola tha Sara din piyen tou Kya ye pani fridge me rakh k pi sakti hun.. Plzzz rep dain Dr ayesha
Awaz itni ajeeb hn ke dil nhi kr rha sunay ka... smjh hi nhi arahq kxh
Please make video on post delivery weight loss after c section
Ma Sha Allah.. very nice dr
Voice quality is not good
Yes
Plz mother feeding k liye diet btayen series banaye plzzzz.
PLZZZ DR AYESHA astama wale pt k lie diet bataein plzz mere age 23 hai weight 75 plzzz plzz
Dr please share diet plan for nursing mothers
Feeding mother ky liy again diet plan share kar dn
Phly waly sy bor ho gy h.
Great mam❤👍
Marvellous
Plz diet plan share kren iska
Plzzzzzzzz ap aisa diet bata di ky home mein weigth lose karne
Aoa .dr sahiba thnks ma na apki vedios dekh kr 6 kg loss kia hy but mera weight ab 70 pr stuck ho gya hy plzz koi guidline dyn bht shukrya ap ka Allah pak apko seht dy ap bht acha guid kr rhi hyn ghr beth kr hm apna weight km kr skty hyn apki help sa
Water intake ziAda kr dain stuck ni rhy ga
Very nice
C section k kitny time bad dight kar skty hain plz koii bataye
Thyroid hypo ka diet plan dy
Ap one month mein 10kg lose karne ka diet bata de
Diet plan sadia ???
My appointment is 24 😊
August ka diet plan bata de merea shadi ha 2 month ke bad
Sanamakki kese use kren
Ham ap ky shukar guzaar rahen ge
Plz plz feeding mother'k liye bhi dite plane series' bnae
Hy mera bi beta 4 mah ka h feed krwati hu ese diet dy beby prshan na ho thnks
@@user-ob7rf7bo6csbr Kar lo bhn,feed krwati ho diet kro gi to kese baby ki demand pori kro gi,abi to baby ko uska pora Haq do,bad m dieting KR Lena jb feed krwana chrwao gi,Mera b 53 Sy 85 ho gya ta weight lkn m baby ko 2 year tak feed krwia ,khud e weight reduse ho gya ta 60 tak agya ta,sab KR Lia krain motherhood ko to fully enjoy kro ,
Asslam o alikum ap one month mein 10 kg kam karne ka dith bata di mera umar 18 years white 85kg plzzzzzzzz
Voice quality achi nai samaj nai a rahi
Smj e nh ai mujhy zarort thi is video ki
❤
Please 🙏 sound clear karsin
Mje apna wazan kam karna hai ap mje kesy wazan kam karny ka bato ge mera nam sadia hai mara wazan bhott bar gaya hai
Post Pregnancy Weight Loss krna bohat easy hota hai I know
WO kesy
@@AA-zx9xb Example is Kareena Kapoor.. 😂😂😂 After Delivery...Belly se Hawa nikal jati hai dhere dhere...At that time, eat healthy food & keep ur self busy in exercise
❤❤❤
Voice quality very low
.
Voice sahi nhi arahi yrr
Voice quality achi nae kuch khas smjh nae aya
Dear meny 10 kg April aur May me kam kia tha lykin June aur July sy kam hi nai ho raha aur 72 py stuck hai
Ap physical activity ziyada kardo
Voice problem he
M miss qamar.
Sound quality is not good
Constipation k lye kia dia tha unhy jo yeh masla hal hogya?
...1 tea spoon sinna makki Ka qahwa in case of constipation
Voice not clear 😮😢
Voice quality low
sahi tarah awaz hi nahi a rahi kya smjhey 😢
Voice ki smj ni ari
Awaaz ghooonj k aro hy
Voice not fine
the sound quality is horrible
Assalam o alikum ma'am MN bht Pareshan Hun😭 Mera weight but zyada ho gya he 95 kgs mjhe apse bat krni he plz tell me kese contact krun
Sister ap dr k purani video dakhen full deatil and contact hn
Mera b 89 KG tha weight but dr sy diet plan liya ab mashallah 78 ho gya weight
@@zainabiftikhar53kitny time mai km kiA
Poor quality of voice
Voice is not clear 😢what she is saying?
Aslam o alkuim
Mra wait 74 hia Meri beti 6 month ki hia
Or AP se direct rabta ksy kar sakti hon
Main Rehim yar Khan main Rehti hon
Rahim yar me Kahan SE?
I also lose post pregnancy weight lose with breatfeeding 19kg Alhamdulliah
Plz share karen kessy kia apny
Plz can you share how you loose weight
Mainy portien diet ki thi
Ubhi tak ma breatfeeding krwa re ho portion diet ki subha 2egg duphar ko brn bread shami raat ko chicken tikka
Kindly mam breastfeeding mothers K liye bhe weight lose series lay kr aaye
Same Mera w8t 85 h😢
Mam ny bnai ha breastfeeding mother k lie old video chak kre ap
Awaaz ki koi smj nahi aa rahi
Meri beti 4.months ki hey mother feed pe hey ap ny Zeera or sonaf ka pani bola tha Sara din piyen tou Kya ye pani fridge me rakh k pi sakti hun.. Plzzz rep dain Dr ayesha
Yes le sakte ho
@@ruhinaz78 es se weight gain tou ni ho ga???
@@muskanmehar4808 nhi gain hoga wese b jab tak feed karao g tab tak gain nhi hoga .. ajwain sauf water le sakte ho daily
❤💕☺❤❤❤❤❤
Upload krne se phalay khud kyun nhi suntay log 😠😡
😂😂❤
Awaz blkul clear ni
Poor audio
Voice quality s not good
Very bad voice quality
Aap ke channel ka koi fayda ni he
Voice quality is not good