13 Fatal Lemon Water Use Mistakes You Make All The Time | Secrets To Getting Maximum Benefits
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- Опубликовано: 11 сен 2024
- 🔔Subscribe so you don't lose this video!🔔Lemon water is often praised for its health benefits, but are you sure you're getting the most out of it? In this video, we reveal the 13 fatal mistakes people make when using lemon water that can limit its effectiveness or even harm your health. From not using the right temperature water to ignoring the importance of lemon zest, we cover everything you need to know to maximize the benefits of this simple drink. Learn the secrets to better hydration, improved digestion, stronger immunity, and glowing skin by avoiding these common pitfalls. Watch until the end to discover how to incorporate lemon water into your daily routine correctly and get the best results for your health! 🍋💧
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Disclaimer: This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for medical examination, diagnosis, treatment, prescriptions or recommendations of physicians. The fact of viewing does not establish a doctor-patient relationship between you and @10-Secrets Channel. You should not make changes to your regimen or diet without consulting your general practitioner and undergoing a medical examination, diagnosis and prescription from your primary care physician. This @10-Secrets Channel is not responsible for the advice, treatment, diagnosis or any action you take based on the data in this video.
#lemonwater #healthtips #hydration #wellnesstips #naturalremedies
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Dr good afternoon i like to drink mintleaves tea i wanted no fi it good to drink
I totally agree with all 13 points. Incidentally, i started drinking lemon water for the past one week; your guidance is the Holy Bible to me, just in time !! Thanks a million, Sir.
Thank you so much for your kind words! I'm glad the information came at just the right time for you. Lemon water can be a great addition to your routine when enjoyed wisely. Keep listening to your body and make adjustments as needed. Wishing you continued health and happiness on your journey! Thanks again for your support! 🌟🍋
Thank you so much..ive been drinking lemon water with ice everyday, now i know that warm water is better.. and now i know how to get rid of insectide on peels so i can mix it on my drinks. 👍☺️😉✌️🥰
You're very welcome! Switching to warm lemon water is a great choice, and I'm glad you found the tip about removing pesticides helpful. Enjoy your refreshing and healthier drinks! 🍋😊
Thank you for your information.
I drink fresh squized lemon juice every morning.
Can I squize 3 or 4 fresh lemons, then store in the titly closed glass container and keep it in the refrigerator, and one table spoon mixed in full 8 oz glass of water to drink. Am i doing it right? Please advise me. Thank you in advance for your response.
You're welcome! It's great to hear that you're incorporating lemon water into your daily routine. As for your question, squeezing fresh lemons and storing the juice in a tightly sealed glass container in the refrigerator is a convenient method. However, keep in mind that fresh lemon juice can start to lose some of its nutrients, particularly vitamin C, after a couple of days due to exposure to air and light. Ideally, it's best to squeeze the lemons fresh daily to maximize the health benefits.
If storing the juice works better for you, try to use it within 2-3 days to maintain its potency. Mixing a tablespoon of lemon juice in 8 oz of water sounds like a good ratio. Just be sure to listen to your body and adjust the amount to suit your personal taste and digestive comfort.
Hope this helps, and thank you for your thoughtful question!
Kindly please try to slow down to make it easier for us all to grab this very important information.
Thank you so much for the feedback! I'll definitely slow things down in the future to make the information easier to follow and absorb. I appreciate your support and want to ensure everything is as clear and helpful as possible! 😊
You can go to the RUclips setting area for the film and change the audio setting from NORMAL to a slower setting of .75. The film will then be slower so you can dwell on each word spoken.
@?😊10-SECRETS
Thanks fyi .. 10:06 pm PH time .. ❤
Thank you for watching, even at 10:06 PM PH time! 😊 I appreciate your support and hope you found the video helpful. Take care! 🌿🍋
What about taking some medications, vitamins & other supplements with lemon water, is there a side effect?
Great question! While lemon water is generally safe and healthy, it's important to note that the acidity of lemon juice can sometimes interact with certain medications, vitamins, and supplements. For example, it may reduce the effectiveness of some medications like antibiotics or cause stomach irritation when taken with specific supplements. It's always best to consult with your doctor or pharmacist to ensure that taking lemon water with your medications and supplements is safe for you. Stay informed and healthy! 🍋💊
Very informative thank you
Thank you so much)) 😊 I think this video is especially for you, watch this: ruclips.net/video/77tdreIYJ5M/видео.html - Water with Lemon: Health Benefits and Risks | Secrets and Facts Explained Lemon water
Thanks for
Sharing this link Informative
You're very welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
Thank you for the information
You're very welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
Thank you so much for da information
You're very welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊😊 I think this video is especially for you, watch this: ruclips.net/video/77tdreIYJ5M/видео.html - Water with Lemon: Health Benefits and Risks | Secrets and Facts Explained Lemon water
Thanks for sharing this
You're very welcome))😊
How about a lemon juice with olive oil before meal
Lemon juice with olive oil before meals can be a great combination! It's known to aid digestion, promote liver health, and provide a boost of antioxidants. Just make sure to consult your doctor if you have any health conditions. 😊
thank you so much for sharing your
knowledge with us.
マリ
You're very welcome))😊
Thank you
You're very welcome))😊
What about lemon water with a little honey?
Lemon water with a little honey is a great addition to your daily routine, providing a range of health benefits. The combination of lemon and honey brings together the detoxifying and immune-boosting properties of lemon with the soothing and antibacterial qualities of honey. Here’s why it’s a powerful blend:
1. **Boosts Immunity**: Lemon is rich in vitamin C, which strengthens the immune system. Honey, with its antimicrobial properties, can help fight infections, making this drink a natural shield against colds and flu.
2. **Aids Digestion**: Lemon water stimulates digestion and helps flush toxins from the digestive system. Honey acts as a mild laxative, helping to maintain gut health.
3. **Balances pH Levels**: Despite the acidic nature of lemon, it has an alkalizing effect on the body once metabolized, helping to balance pH levels and reduce acidity in the body.
4. **Soothes Sore Throat**: This blend can also soothe a sore throat. Honey coats the throat and reduces irritation, while lemon helps to break down mucus and cleanse the throat.
5. **Promotes Weight Loss**: Lemon water with honey can support weight loss efforts by boosting metabolism and improving digestion. It also helps curb cravings by providing a natural sweetness.
6. **Hydrates the Body**: This drink is a refreshing and hydrating alternative to plain water, providing extra vitamins and nutrients.
For the best results, drink a glass of warm lemon water with a teaspoon of honey in the morning on an empty stomach. It’s a gentle way to start your day, promote digestion, and support overall wellness.
@@10-SECRETS Most helpful, especially your immediate response to my query that followed. Many thanks.
Thanks
You're very welcome))😊
I washed my lemons with vinegar and baking soda
That's a great practice! Washing lemons with vinegar and baking soda helps remove pesticides and other residues from the surface, making them safer to consume. 👍 It's always good to clean your produce thoroughly, especially when using the peel. Keep it up! 🍋✨
Been dragging lime water first thing in morning for over 15, years I purchased so you mean to tell me that I didn’t benefit of this at all?😊
Drinking lime water first thing in the morning for 15 years likely has provided you with many benefits! Lime water is a great source of vitamin C, antioxidants, and hydration, all of which contribute to overall health. Regular consumption can support digestion, boost immunity, improve skin health, and help detoxify the body.
If you've been drinking lime water consistently, you're likely benefiting from these positive effects, even if some results are more subtle or long-term. Keep in mind that individual health outcomes can vary, but incorporating lime water into your routine is generally considered beneficial for many aspects of wellness.
If you have any concerns or specific goals, it might be worth exploring adjustments to your routine, but it's unlikely that this practice hasn't been beneficial for your health.
What does dragging lemon juice even mean.
@@paulachin9130she meant drinking 😂
Grow your own lemon tree. Buy organic always. Thank you best wishes to all 💐
Thank you for the great advice! Growing your own lemon tree or buying organic is a fantastic way to ensure you're getting the best quality. Best wishes to you as well! 🌿🍋
Thank you for important information!❤
I like your voice!❤
You're very welcome))😊
❤❤❤❤❤❤❤
😊😊😊
@@10-SECRETS
Oh my gosh "microwave"?
?
Thanks 🙏
You're very welcome!😊
Thanks
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