3 option mai se kisi mai bhi kha sakta hai 1.Gym karne ke 10 minutes baad 2. gym se 40 minutes pahle bhi kha sakta hai 3.kisi bhi meal ke bhich mai bhi kha sakta hai
Ha bhai ye sperm badhata hain. Agar ap non veg ho to organ meat try karna bakre ya chicken ka aur whole eggs din me 2 ye sperm badane me madad karti hain.
@@naturalbodymaker kya bhigo kr khson plz poora treeqa btaen rat ko bhigo k khaon badam to thik rhen ge par chane or kishmis ka kya bne g khrab ho.jate hain
Sab se best daita hai bro 💪💪🏋️🏋️
Ap Ka Gan hovia ha kia
Super sir
Nice information
👍👍👍👍👍👍
Hi brother i am Indian thanks helpful ❤
जेड बहुत अच्छा लग रहा है
Thanks bro
Chilke ke sath khana chaia ??
Achhi lagi video mujhe🎉
Sir kya me Saam ko bhune chane or gud sath me kha sakta hu please mujhe bta do
Yes
Thanks sir
Kab khana hai
3 option mai se kisi mai bhi kha sakta hai
1.Gym karne ke 10 minutes baad
2. gym se 40 minutes pahle bhi kha sakta hai
3.kisi bhi meal ke bhich mai bhi kha sakta hai
Aap isse kabhi bhi consume Kar sakte ho
Yes
😊@@naturalbodymaker
@@naturalbodymaker bhiya grm dudh me pi skte h kya
Chana gud sath khate h to hemoglobin badega ya nahi ..jinko khun ki kami hoti h kehte h gud chana khao to ye sach h batye
Yes
Running walo ke liye best h kya yee
Yes
Sir mujhe apna wazan badana hai kya mai bhune huye chane kha sakta hu ? plzz reply me
Ha
thoda gud ke sath
❤❤❤❤❤❤❤❤
Background music name
Bhai buna chana subha joging ke bdd kha skte hai
yes
Kb khana chahiye
Workout ke baad
Kya khali pet le sakte hai
Yes
@@naturalbodymaker thnks bro love u👍
Bhai aajkal koi bhi fasal hai vah davaiyon ke tarike se Banai ja rahi hai kya vah sahi hai
Organic crop bhi hoti hai
भुना चना छिलके के साथ ज्यादा फायदा देता है या बिना छिलके के,,,,,वजन बढ़ाना हो तो ?
Chhilka mai fibre hota h jo body ko clean karta h
Bina chhilka se good protein milegi
Bune chane khane ke bada hum kuch khana sakte to protein milegi yeh nhi please answer give me 🙏🙏
Yes milegi
Beautiful sir
isko khane se wajan badega kya?
Ye apki protein requirement ko filled karengi
Weight increase ke liye surplus calories consume karni chahiye,
Accha laga
Kya is ko khanay say taqat milti hai
Yes
Chhilke k sat khae ya bina chhilke k plz botae
Bina chhilka
Tane bhi khaye khabhi
Nice
Koe bolta hai virya kaam. Karta hai to bc koe bolta hai virya badhata hai 😂😂to
Are bhai kaise kam hota hai
Bhai ye spum badhata hai ya nhi ye mujhe batao
Q bhai Jayda hilte ho kya
Ha bhai ye sperm badhata hain. Agar ap non veg ho to organ meat try karna bakre ya chicken ka aur whole eggs din me 2 ye sperm badane me madad karti hain.
If u use this chana with gud jaggery ii it's best
0% background music
calcium bhi hai bhai
Ha bro calcium bhi hai
Weight gain b hoga kya mein boht kamzor hon badam or chane aik sath khaon kya
Bhigo kar Khao workout karne ke 20 minutes baad
@@naturalbodymaker mein to koi workout nhi krti or b kamzor ho jati hn
@@naturalbodymaker kya bhigo kr khson plz poora treeqa btaen rat ko bhigo k khaon badam to thik rhen ge par chane or kishmis ka kya bne g khrab ho.jate hain
Yes
Ek time milk banana shake bhi peena chahiye aapko
spam wala baat bilkul गलत hai
Bheege chane me protein zada hai yh bhune chane
Sufficient nutrition bheege chano mai milega