Here's a step by step guide on Elephant Trunk Pose! Don't get discouraged if you don't get it right away, it's a challenging pose that requires a lot of upper body strength. *Click below for some goodies* 👇 😍 ONLINE YIN YOGA TEACHER TRAINING - Get certified to teach! ❤️ bit.ly/yinytt ✨NEW✨ Yoga with Kassandra MOBILE APP - FREE TO DOWNLOAD 👉🏼 bit.ly/ywkmobile 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
I am laughing because I was one of those comments about short arms. Now after daily practice I am indeed not short armed and able to lift up. Mind 6 months later. Thanks Kassandra.
Thanks for the tips. It's really useful. I personally find eight angle to be easier than elephant trunk, I was able to get into eight angle almost right away... but elephant trunk has only become more accessible recently... after a month of core strengthening exercises...
Didn’t know that I could use this way to go to that elephant trunk pose. Amazing. I kept trying to lift up my straight leg, but I can’t. Looks fun. Will try this tomorrow. Thx so much.
I have one question: how can I do these challenging poses ? How should I practice? Is it flexibility problem? Power problem? Or it’s just matter of time and practice?
Thank you for sharing. I can do 8 angle or crane but unable to lift the another straight leg in l sit. I think I am lacking some trick. Please help me understand.
I love these kind of tutorial for perfectionin' my poses...there are two difficult,for me, poses I'd like to do correctly:peacock and visvamitrasana...can u do a tutorial about these two hard poses? thanks and namasté
Is it easier than a full L-sit? I've been working on that, but I can't hold it for too long. I'll try this, maybe it's easier with only one leg extended >.
Here's a step by step guide on Elephant Trunk Pose! Don't get discouraged if you don't get it right away, it's a challenging pose that requires a lot of upper body strength. *Click below for some goodies* 👇
😍 ONLINE YIN YOGA TEACHER TRAINING - Get certified to teach! ❤️ bit.ly/yinytt
✨NEW✨ Yoga with Kassandra MOBILE APP - FREE TO DOWNLOAD 👉🏼 bit.ly/ywkmobile
📸 Instagram: bit.ly/ywkinsta
🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion
🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Thanks!
I am laughing because I was one of those comments about short arms. Now after daily practice I am indeed not short armed and able to lift up. Mind 6 months later. Thanks Kassandra.
I'm here after your "everything in 30' video, Challenge time for me!
Same..
Thanks for the tips. It's really useful. I personally find eight angle to be easier than elephant trunk, I was able to get into eight angle almost right away... but elephant trunk has only become more accessible recently... after a month of core strengthening exercises...
Didn’t know that I could use this way to go to that elephant trunk pose. Amazing. I kept trying to lift up my straight leg, but I can’t. Looks fun. Will try this tomorrow. Thx so much.
Thank you Kassandra. I am 60 year old 🙌 I love it
Yeeees🎉 first attempt in years and I was for a second thanks to your tips! ❤
Thank you, ma’am, very beautiful way of explaining! Thanks for being so nice!
I having fun right now. Thankyou 😀
Girl!! Thanks to you I got it!! Thank you. 🥰☺️
This tutorial is so great! thank you! so thorough!
Tried it for the first time and it worked!!! Wow. Thank you so much for the great explanation !
xoxo, best wishes from Michaela :)
Fantastic!! Good job :D
I have one question: how can I do these challenging poses ? How should I practice? Is it flexibility problem? Power problem? Or it’s just matter of time and practice?
I tried it and I was sure I wouldn't be able to do but I was.. For like 3 seconds:))
Thank you for sharing. I can do 8 angle or crane but unable to lift the another straight leg in l sit. I think I am lacking some trick. Please help me understand.
I love these kind of tutorial for perfectionin' my poses...there are two difficult,for me, poses I'd like to do correctly:peacock and visvamitrasana...can u do a tutorial about these two hard poses? thanks and namasté
Yes I will add it to the list :)
Yoga with Kassandra thanks :))
Very basic but would be interested in tips for mastering tree pose
Is it easier than a full L-sit? I've been working on that, but I can't hold it for too long. I'll try this, maybe it's easier with only one leg extended >.
Yes, definitely easier than L sit. I can do this but still can't do L sit yet.
Im in the short arm clubs 😭