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Well done Manda ,brilliant video.
@@keithfletcher5024 thank you, glad you enjoyed 😁
Well done, but as you say, this is not recommended. 2.5 weeks of those 5 weeks counted… it takes time for fitness gains to happen. It looks to me that you were already HM fit before the 5 weeks.
@@Alecmcq absolutely, I was happily surprised where my base fitness got me in that time. Thanks for watching 😁
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Well done Manda ,brilliant video.
@@keithfletcher5024 thank you, glad you enjoyed 😁
Well done, but as you say, this is not recommended. 2.5 weeks of those 5 weeks counted… it takes time for fitness gains to happen. It looks to me that you were already HM fit before the 5 weeks.
@@Alecmcq absolutely, I was happily surprised where my base fitness got me in that time. Thanks for watching 😁