Run Manda Run
Run Manda Run
  • Видео 18
  • Просмотров 5 279
How much faster in 4 weeks? (5k PB Interval Training)
I used a 5k PB Interval Session from the @runningchannel to see how much faster I could get in 4 weeks! I lost so much speed when I was training for my half marathon, so I am determined to get faster this year in all distances. I hope you enjoy watching me in pain, pushing my pace 😆 . Are you trying to get a faster time in any races this year? I'd love to know in the comments 👇
Просмотров: 1 557

Видео

Beautiful 10k Dog Hike in Peak District
Просмотров 2628 дней назад
A 10km dog-friendly walk from Monsal Head Long Stay Carpark. This walk had 2 gates and just 1 stile (which had a dog hole). There were so many nice spots to sit and chill with a picnic. From the top of the walk, as you look out, you can turn left or right; we went left, and I'm glad we did. We saw lots of beautiful spots heading left, and then the walk finished through two of the Monsal Trail T...
Spring Lakes Open Water Swimming in Long Eaton
Просмотров 40Месяц назад
Taking our Dog Arlo for his first-ever swim. The open water swimming at Spring Lakes in Long Eaton was fab. He had to have his own life jacket, and we needed a bright swim cap and goggles; wetsuits and buoys were available to hire. There were lots of changing areas and a cafe (lovely coffee) with outdoor and indoor seating for afterwards. 🎵 Music licensed from Lickd. The biggest mainstream and ...
Wings for Life World Run 2024 (Virtual Car App Experience)
Просмотров 572 месяца назад
Being chased by a virtual car kept us running for 14k! A great fundraiser event that takes part all over the world and can be done virtually using the app, the commentary and check-ins keep you motivated to keep going!
First 10k Running Race - What to expect on a race day
Просмотров 522 месяца назад
What to expect on the day of an organised run or race day. We also talk toilets, nerves, parking, pacers, bag-drop, collecting your bib number, hormones, perimenopause, listening to your body, and much more. There was a 10K and a Half Marathon at this event, so whatever you're signed up to, it's likely to be similar. This @RunThroughTV event was fab! 🎵 Music licensed from Lickd. The biggest mai...
Half Marathon Full Training & Race Day (Bath Half)
Просмотров 1,3 тыс.3 месяца назад
All of my half marathon training for the March 2024 Bath Half. The aim was to beat 1:59:57, a time I got 10 years ago (6 years off running inbetween now and then). I used the @runna App as a guideline, I didn't quite follow it to the T as I included some dog canicross sessions. I found the training so much harder than I expected, I recorded nearly every run so you can see what's expected in tra...
Run with your Dog - Canicross Running
Просмотров 674 месяца назад
How a typical canicross run looks with me and my Spaniel Arlo. Join us on a 5k canicross run where I share some tips and guidance along the way. 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Desire by Joel Corry, t.lickd.co/naldJ3zpoNz License ID: 8gD2bPdrDN2

Комментарии

  • @tomb7427
    @tomb7427 22 минуты назад

    That's a brilliant time! I think I need to try some of this strength work...

    • @RunMandaRun
      @RunMandaRun 9 минут назад

      Thanks! Yeh go for it, hurts but pays off for sure :)

  • @darvinmartinez972
    @darvinmartinez972 День назад

    Great job Sec race u looks so strong 💪🏻

    • @RunMandaRun
      @RunMandaRun 8 минут назад

      Thanks, it felt so much better! :)

  • @TheWu
    @TheWu 3 дня назад

    Well done 👍🏽 , still not tried Rothervalley park run! I just wish they resurfaced the path!

    • @RunMandaRun
      @RunMandaRun 3 дня назад

      Thanks 😁 I like it for a PB but yeh needs doing! struggle to find any good surfaces near us 😆 Have you got any closeby good parkruns that you like?

  • @lighteningbob1697
    @lighteningbob1697 9 дней назад

    Loved the vid. I've done 10 Park runs, started this March, am 62, not run in literally years. PB is 40.16 trying to get under 40 mins. I should try the intervals that might work the oracle. All the best Bob

    • @RunMandaRun
      @RunMandaRun 9 дней назад

      Thank you! That's amazing 🤩 yeh give them a try at your PB pace, once a week worked a treat for me along with my steady runs :) and then I was ready for a rest from them ha. Good Luck 🤞

  • @theroamingreverend
    @theroamingreverend 16 дней назад

    Must gets me a cameraman and pay for strava. Like that map animation. Cool vid. Wish I could take my dog when I go roaming. #zoomies

    • @RunMandaRun
      @RunMandaRun 16 дней назад

      Thanks 😁 he gets very over excited at new places but is getting better as he gets a bit older (the dog not the camera man 😆)

  • @akapa8685
    @akapa8685 18 дней назад

    "enjoy my runs, enjoy my dog and enjoy my life" ~ 😁 loved this sentence

    • @RunMandaRun
      @RunMandaRun 17 дней назад

      Its easy to let training take over so always trying to find that balance 🥰

  • @akapa8685
    @akapa8685 18 дней назад

    Omg he's so happy 🥰 so cute

    • @RunMandaRun
      @RunMandaRun 17 дней назад

      He’s so cute running 🥰

  • @akapa8685
    @akapa8685 18 дней назад

    Your videos are great! Keep it up please! :D

    • @RunMandaRun
      @RunMandaRun 18 дней назад

      ahh thanks so much! Glad you like them :) thanks for watching

  • @mikestevenson1334
    @mikestevenson1334 19 дней назад

    Great benchmark time! You totally smashed that! I'll have to try those training runs from TRC! =D

    • @RunMandaRun
      @RunMandaRun 18 дней назад

      Thanks! Chuffed! Good luck with pushing your pace 😁

  • @charlottewatts4877
    @charlottewatts4877 19 дней назад

    Really enjoyed this. Miss you 😢you’re smashing it 🎉

    • @RunMandaRun
      @RunMandaRun 19 дней назад

      Ahhh glad 🥰 miss you too! How you getting on? What fitness you smashing? 💪

  • @proudvirginian
    @proudvirginian 20 дней назад

    Before you started the week four session, you said you were doing it early in the week to be fresher for "when we do the PB". Not, "try to do", but "when we do." I love that attitude. 💪🏻🏃🏻‍♀️

    • @RunMandaRun
      @RunMandaRun 20 дней назад

      Love it! Positive thinking all the way 🤩🙌

  • @Sam-ko3kq
    @Sam-ko3kq 29 дней назад

    <3

  • @Lisa-cx1go
    @Lisa-cx1go 2 месяца назад

    Awesome 💪

  • @SwimBikeRunStu
    @SwimBikeRunStu 2 месяца назад

    Thats mega. Love that idea 👌

    • @RunMandaRun
      @RunMandaRun 2 месяца назад

      Great motivation for a long run, will defo be doing it next year 👍

  • @Lisa-cx1go
    @Lisa-cx1go 3 месяца назад

    Great video, love your take away at the end ❤

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Thanks, glad you liked it 😍

  • @SwimBikeRunStu
    @SwimBikeRunStu 3 месяца назад

    Great running. Shame you missed it. Ive recently just made a similiar video. Im aiming to beat my 10k time this sunday from 10 years ago 😮 Happy running.

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Thanks! I know 🙃 will defo be trying again later in the year. Ooh brill I’ll look out for the video, good luck 🎉 5k challenge for me next 😅

  • @clairhardywynn5620
    @clairhardywynn5620 3 месяца назад

    Ohhh Amanda what a shame, as you said it just wasn’t your day, you can soooo easily run a sub2 I bet right now …… so what half you got next then, coz I know it won’t be too belong until you do another one !! I’m really glad I stumbled across your channel Amanda, Iv got to say your a complete natural in front of the camera, I’m really looking forward to following all your journeys - no pressure ;) Clair x :)

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Was so gutted but defo proud of what I achieved and all the training. So I’m thinking not until Dec/Jan cuz I really wana focus on my shorter distance speed, and my strength training. Will be good to see the difference after another year of running 😁 thanks so much for watching, fab to have you along for the next run challenges 🤩 have you got any races or challenges coming up? X

    • @clairhardywynn5620
      @clairhardywynn5620 3 месяца назад

      I’m sure Amanda, I know the feeling only too well, Iv trained my arse off only for it to completely fill apart for no reason I can put my finger on, it happened to me when I done Brighton Marathon the 2 time, I trained much harder than I had when I done it previously which was 2 years earlier and I was 20 odd minutes slower, i didn’t do anything wrong really, it went pretty well but I just wasn’t ‘feeling it’ ….. I was absolutely gutted, so Iv got Rutland Half next Sunday, I’m not racing it tho, I’m gonna try n pace my friend to a PB so hopefully looking at around 1.58….. it’s trails tho and the weathers gonna be crap next week so it’s gonna be really muddy so not sure the conditions will be on our side - we’ll see we’ll have fun regardless 😃 x

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      @@clairhardywynn5620​​⁠ahhh so hard isn’t it, but to do the distance is amazing so massive well done 🎉 I’m going to try and take pressure off the next organised race but we’ll see if I can 😂 hope you have an amazing time on your trail run, will defo be loads of fun in the mud 😆 let me know how it goes 🤩💪

  • @clairhardywynn5620
    @clairhardywynn5620 3 месяца назад

    Iv just had to stop this video at the point you said you got the shits 😂😂, so far you’ve been caught having a bush wee, you said thank f@@k for that when u finished along run, you nearly shit yourself when ur foot started hurting and now you’ve quite literally shit yourself 😂😂 well, you’ve got urself a new subscriber based on all that 😂😂 right I’m now going to watch the rest of the video to see how well you done, I reckon based on ur current 5k time you could hit around ……. Oooo dare I say it 1.55.30 ……. Eeeek bet ya cracked that 1.50 ….. back in the shake of a shitty stick …….

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Haha far too honest and way too much swearing, but that’s just me 😆 glad you’re enjoying those parts 😍 thanks for subscribing 😁

  • @mikestevenson1334
    @mikestevenson1334 3 месяца назад

    Can't beat a post-run piece of cake! =D

  • @sarahswims
    @sarahswims 3 месяца назад

    Really enjoyed watching this, I've never been able to beat my first half time! Looking forward to more vlogs 😊

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Thank you @sarahswims glad you enjoyed it, I’m excited to do more vlogs. Are you planning on trying again for the half? I might try in December after some speed focus through the year 😁

  • @user-rc9go7uu5h
    @user-rc9go7uu5h 3 месяца назад

    You are incredible I could never even get out of bed in the morning

    • @RunMandaRun
      @RunMandaRun 3 месяца назад

      Leaving bed is defo the hardest bit!

  • @KatiePearson-tl7lq
    @KatiePearson-tl7lq 4 месяца назад

    I love this route! I thought it would be too muddy at the moment but maybe not? Great to see Nick's ankle must be better too 🏃‍♀️

    • @RunMandaRun
      @RunMandaRun 4 месяца назад

      We went on a frosty morning which was fab but will be super messy on a normal day at the min 🥰 yehhh thank you, he’s started running again now ❤ are you still running? Any races coming up? X