Wow, you make it look so easy and this is one pose that I have been working on for quite some time. Thanks so much for your clear and very detailed explanation which I am going to try!
God when I was watching this video I thought its impossible but when I tried this pose after watching this video... Some how it's done.. Now I am realising I am flexible af😍😍 Thanq
I recommend viewing Yoga with Kassandra's tutorial - ruclips.net/video/gLtgljV9Di0/видео.html. Her's is actually helpful and provides a nice trick that will help you flip.
Should i stop practicing yoga at home as a beginner? Because im getting weird back pain and shoulder like it’s paralyzed feeling I can’t describe it and i’m scared. I don’t know if i should be doing that without a coach?
A huge piece of yoga is learning how to breathe in and out of postures and feeling the emotions it brings, including fear and discomfort. Ultimately, only you can answer this question. There are wonderful studios and teachers out there, if you feel better going in person and are looking for a hands on experience, I encourage you to do so. :) remember, this is a practice and it is a life long one at that haha 😄 yoga is definitely a safe practice to do in your own home and alone, there is never a need to over complicate, or push your body too far, really just listen to your self and what your body is asking for.. some postures are aesthetically pleasing, yes.. but you can receive the same great benefits in less strenuous postures ! Some people genuinely need that deeper stretch after practicing many many lifetimes. Maybe someday you will too. ❤️
This, just about dislocated my shoulder attempting it. Was hoping they would clarify what sort of poses or work out would be necessary prior practise. Without this... This tutorial is useless for many
@@chloek.5076 I also struggled with the elbow transition, but Yoga with Kassandra's tutorial really helped! ruclips.net/video/gLtgljV9Di0/видео.html She explained how you can use your alternate hand to help guide the elbow up, and it worked perfectly for me. I would check her tutorial out.
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This looks waaay easier than it is
Wow! I did it right away! Your explanation is so good! Thank you!
This tutorial helped me break through and finally nail this pose. Thank you.
Superb explanation 👌
Neat, elegant and perfect! Thank you so much for this tutorial! 😊😊
Wow, you make it look so easy and this is one pose that I have been working on for quite some time. Thanks so much for your clear and very detailed explanation which I am going to try!
We're happy this helped! Keep practicing, you'll get there. 😊
very well explained.
Very difficult to do if your flexibility is poor. I have been trying to do this one but struggling.
Wow. Elegance. Beauty. Thank you.
Is this in preparation for dancer pose?
It's hard for me because i need to practice! but it's a very good explanation thank you.. sure I'll be able to do it
Practice makes perfect!
God when I was watching this video I thought its impossible but when I tried this pose after watching this video... Some how it's done.. Now I am realising I am flexible af😍😍 Thanq
That's so great!
Thanks Bri to share wonderful thoughts with perfect Demooooo
Glad it was helpful!
The real challenge lies in rotating d elbow..that's a hell of a job..have been practicing but can't get it right.
Is it normal that i felt weird sudden pain in my chest area left shoulder side?
Hard to bend my elbow up
I recommend viewing Yoga with Kassandra's tutorial - ruclips.net/video/gLtgljV9Di0/видео.html. Her's is actually helpful and provides a nice trick that will help you flip.
Beautiful excellent
Should i stop practicing yoga at home as a beginner? Because im getting weird back pain and shoulder like it’s paralyzed feeling I can’t describe it and i’m scared. I don’t know if i should be doing that without a coach?
A huge piece of yoga is learning how to breathe in and out of postures and feeling the emotions it brings, including fear and discomfort. Ultimately, only you can answer this question. There are wonderful studios and teachers out there, if you feel better going in person and are looking for a hands on experience, I encourage you to do so. :) remember, this is a practice and it is a life long one at that haha 😄 yoga is definitely a safe practice to do in your own home and alone, there is never a need to over complicate, or push your body too far, really just listen to your self and what your body is asking for.. some postures are aesthetically pleasing, yes.. but you can receive the same great benefits in less strenuous postures ! Some people genuinely need that deeper stretch after practicing many many lifetimes. Maybe someday you will too. ❤️
Briohny👋🏾💕
I feel it is mechanically impossible for me to 'flip' my elbow up the other way 😭😭🙈
Me too!! I wonder how much practice it takes to achieve what she did!!
This, just about dislocated my shoulder attempting it. Was hoping they would clarify what sort of poses or work out would be necessary prior practise. Without this... This tutorial is useless for many
It may be. The flip grip requires a gymnastics level of shoulder mobility. Hipermobility is very common with yogis, not necessarily a good thing
Got stuck with the elbow up 😩
@@chloek.5076 I also struggled with the elbow transition, but Yoga with Kassandra's tutorial really helped! ruclips.net/video/gLtgljV9Di0/видео.html She explained how you can use your alternate hand to help guide the elbow up, and it worked perfectly for me. I would check her tutorial out.
Kkkkkkkkkkkiaaaaaaasaa!!!!!!!! MADE IT!!!!! THANKS😊
ok...ok...ok...nope can't do that
Definitely don't think my shoulder girdle allows this to happen
I almost killed myself doing so, but won't give up 😂❤
FLIP GRIP IS IMPOSSIBLE FOR ME RN
Love you emphasized on vegan food 👍🏻😂🙏
Not going to lie I am so god damn confused
That “…vegan food.” Comment came off as so ignorant.
Why was it important to say that the food on the imaginary platter is vegan? What's the point?
maybe vegan food only make you flexible enough to master the flip grip ;)
NAH NAN NAH I AINT DOING THAT. And why does she look like some cartoon character like it doesn't bother her to twist around whatssoeerrrrrerereere
You butchered the Sanskrit name 🤮🤮