Thank you for watching! I really do try to be as thorough and accurate with my research as possible... while still knowing that I am human and continue to learn myself! ♥
I will translate them in Spanish in case if anyone wants to do it too. En español aquí está la traducción después del signo igual = : Marigold or Calendula = Calendula Yarrow = Milenrama, perejil bravío o flor de la pluma Mugwort = Artemisa vulgaris o hierba de san juan Lavender = Lavanda Motherwort or Leonurus cardiaca = agripalma cola de leon oreja de León Rosmary = romero Red rasperry leave = Hoja de frambuesa Marshmallow root= raíz de Malvavisco
Ive been researching into doing these as I feel they are a great thing for females to participate in. Self care is a biggie for me and thank you for the great explanation as Im an herbalist in training myself!! You rock girl!
Thank you so much! I agree that we all need some self care. With the cold dark months approaching, even more so. Best of luck and thank you so much for watching!!
Wowwwwwwwwww I’m just so open now after finding your channel I’m literally in love 😻 I love how you tell what everything is how much to use and what each herb is good for 💕🤟🏾 I’m so in tune with you love 💕 thanks ☺️
Exactly what I wanted in my herbs for my first yoni steam. I am late to the party but I am actually looking forward to making this a part of my life!! Thank you and I will be looking into your page more !!!
@@SpiraeaHerbs Very inspirational, I’m going to purchase your book off Amazon. Question. If I wanted to make a yoni soap, would I just use the soap base of my choice and these same herbs as oils?
@@lakeshiaclark5969 Yes that would be a lovely way to incorporate them , as infused oils. I would also be careful in my choice of soap base to ensure that you maintain a healthy pH balance. Nothing to harsh if that makes sense. This is the fun part about herbs! Getting to play ♥
In the description there is a link to a blog post I wrote! Lots of great information including the names of the herbs in there. Thank you for watching!
I am so glad you found it helpful! All the links to my online shop are in the description box of this video. Feel free to contact me if you have any questions!
Great video, thank you! I read about some herbs that other women use that you didn't mention, and I wonder about them: sage, nettle, and rose petals. I would love to hear your opinion about them.
Rose petals and nettle would be quite lovely. I would just be careful with sage. It is a powerful stimulating emmenagogue and long term use could really influence your cycle. Plus it's one of the most powerful anticatarrhal herbs that I know of! It would be VERY drying. Just my thoughts of course!
I have a large 13cm ovarian cyst. Bigger than a grapefruit. Of course the doc is wanting to do surgery in less than a month. I'm trying to take matters into my own hands and prevent that major surgery. Doc says he's never seen one that large shrink on their own. But I know people have healed their terminal cancer, so why can't I heal my benign tumor? My monthly is regular every 28 days. I'm 45 but not menopausal. This type of cyst/tumor isn't effected by the menses process. I've got to get this thing taken care of asap! It's also compressing my bladder but I'm urinating ok. I'm needing to do a multi level approach. I already limit my carbs, sugar, gluten, red meat and pork, and processed foods. Also gave up diet sodas. But I'm about to go dairy and soy free, too. Also, starting healing affirmations, sleep hypnosis videos, sound frequency, etc., to deal with the energy and spiritual parts. So now I'm looking at holistic herbs for the womb area so I can physically purge and heal. Which led me here lol. Fertility isn't a concern with me. I need herbs for purging this large tumor/cyst that stems from my left ovary, but is actually now located midline over my bladder. They didn't check my uterus, so not sure if I have uterine fibroids or not. I actually did, several years ago in the early 2000's. But I had them removed in a medical procedure. I was told there's always a possibility of new growth. So that may also be an existing issue, I just don't have it confirmed with testing. The doc wants to remove EVERYTHING just cause I'm 45 and it's convenient. The U.S. performs 80% unnecessary hysterectomies on women yearly. According to some recent studies. My state (MS) is in the top 3 states for doing unnecessary hysterectomies. I definitely believe it after receiving my recommendation. The risks associated with removing ALL my internal female parts is much higher than if I just get the cystectomy along with probably taking my left ovary due to it possibly being too damaged. It's like getting your left arm amputated because it's beyond saving, but they go ahead and take your right arm too, because you just might have a problem with it in a couple of years. Sounds completely ridiculous but that's basically what they're doing. Taking women's organs out of convenience. I found all this out after my GYN appt. It wasn't because he volunteered any info. Women are done so wrongly. Imagine if men were treated in the same manner. They go in with some scrotum pain and 8 out of 10 times, the treatment is to take both their balls. Healthcare would change then! But women.. dismissed and mistreated. Sorry, I went on a bit of a tangent there.. back to me trying to heal myself... In my situation, which ones would you recommend specifically?
It sounds like you are taking some amazing steps towards a healing journey. I agree that the allopathic model tends to be invasive and the removal of organs as opposed to healing. This can be very frustrating for sure when what you want is true healing. Your analogy of the arm is very true indeed. I am unable to recommend herbs outside of clinic due to Health Canada regulations. Also as a practitioner I am obligated to do my due diligence and ensure I have all the details on record. My suggestion would be to try and find a local herbalist who can guide and help you. Being you are in the US, it would be much more convenient and cost effective to find someone local who can help guide you. You have amazing access to healers and practitioners out there which is lovely! Lots of great herbalists south of the border. Best of luck on your healing journey.
That's very sweet of you. I studied four years for my clinical training with Living Earth School of Herbalism. But I've also expanded my learning over via small classes/courses and books. I'm always learning!
That's a great question! I wouldn't do this more than 1-2 x a month to start. See how you feel and connect with your body. She'll tell you. In terms of infection though, you could repeat this many times, but I do recommend contacting a natural health practitioner and working within their guidance. Best of luck and thank you for watching!
My pleasure! Not everyone wants to buy one or has it in the budget to get one, so I like to give frugal and practical advice when I can. Happy steaming!
Essential oils are volatile and vaginal tissue is highly porous and sensitive so yes, it is too potent and you could burn yourself using essential oils.
My apologies for the delay in my response. I thought YT gave me notifications for all my comments and they do not. I am trying to get caught up tonight. Vaginal tissue is very sensitive (as it is a mucus membrane). It would be susceptible to burning and quite frankly unnecessary when you have good quality herbs. And yes, small amounts of oregano and thyme would be great especially if you are dealing with an infection.
Hi. Is there any essential oils you recommend at all like jojoba? Its not so strong and the closest to our sebum. I'm actually also trying to figure out how to make natural intimate wash and some of them included jojoba oil You still think its preferably not to use it down there ?
@@mel999. Jojoba is a carrier oil which is completely different than an essential oil (which is a byproduct of the plant distillation process). Carrier oils, like jojoba are lovely options for our skin and that one in particular is a favourite of mine 😍
Thank you! Yoni steams are truly fantastic and I think if folks could get past the stigma of it, they would find they have so many amazing health benefits.
Your Video is very educational and is structured very well but I have one question why do you continue to pronounce the H in herbs? Because the H is silent…….. your pronunciation of all the other herbs is Key on point but with me being a early literacy instructor I just wanted to mention it. I don’t mean any disrespect whatsoever.
This is a question I get frequently, and I pronounce the H in herbs because the United States is the only country in which it is silent (as is my understanding). Canada is apart of the British commonwealth and in those countries the H in herbs is very much pronounced. This would include all of Britain, New Zealand, Australia and of course Canada. I hope that answers your question. dictionary.cambridge.org/us/pronunciation/english/herb
The exact mechanisms are not something I could adequately explain I don't think. It's not really a "science" thing more than the spirit of the plant agreeing to help with this work. Mugwort has direct ties to working with spirit and our ancestors and it is through that way that the plant can help. Hopefully that answer makes sense.
HI there! If you check out the description of this video there is a link to my blog post that has ALL the details you'll need! Here it is: spiraeaherbs.ca/yoni-steams-for-vaginal-health/ Thanks so much for watching. ♥
There is a link within the description of this video. It will take you to my blog post that is on the exact same subject. Everything is written out there in detail including common and botanical names! Hope that helps.
Ah yes oral traditions would have been a strong part of your heritage and upbringing I imagine! But I bet it's like riding a bike... Once you start using it all that knowledge would come flooding back ❤️
HI Whitney. I am sorry that I missed this comment. I used to sell them in my shop, but I closed it down at the beginning of the year to focus on my clients and sharing herbal knowledge.
You mentioned the effects of menstrual pain onset or offset , heavy flow , and other irritability . My period is regular and my flow is light… would I still benefit? How does toning the uterine help me or relaxing it?
Thank you so much for your comment and stopping by. Truthfully, everyone can benefit from yoni steaming. By helping to ensure proper circulation to the area and aiding the tissues to become healthy and vital. Consider it like a maintenance practice. We don't always take our car in because something is wrong. Sometimes we just need to rotate the tires or change out the oil! Hope that makes sense ♥♥
That is a great question. The current consensus is that the herbs used could cause excessive bleeding in some women. The suggestion is to steam just prior to the arrival of your period to help with symptoms like cramping, clotting etc. I hope that helps!
As in essential oils? They are extremely potent and volatile and with such sensitive tissues and close proximity to lymph nodes it could be problematic. Burning would be a real concern for sure.
I would never add essential oils to a steam blend personally. It has more to do with the strength of essential oils and the sensitive nature of the tissues than the bowl that you are using. There is far too much risk of burns and irritation. I would just use herbs :)
Sorry for the late reply! I don't always get notice of these comments and then I have to go hunting for them. Trauma in the sense of emotional or physical?
Hi Glenda! Thank you so much for watching and reaching out. At this time I have not listed my Yoni Steams on my shop (but I will get them listed this week because there is demand!). Until then you can email me at spiraeaherbs@gmail.com and we can arrange something. Many blessings to you!
Ah yes this is a wonderful question! There is a belief in most herbal medicine modalities (especially TCM) that cold feet translates to a cold uterus (and kidneys and bladder as well). So while we do womb work, keeping the feet warm and therefore that channel of energy warm ~ we increase the effectiveness of the steam. Hope that helps and thank you so much for watching!
The blend that I sell to the general public covers a wide variety of bases. I can swap out a herb or two to try to cover more specific symptoms (for example marshmallow root for calendula to help with dryness), but once the case gets too complicated I prefer to have a short consultation with folks.
This is my general formulation so it is not for anything in particular. If you check out the accompanying blog post (link posted in the description) I go into more details about the therapeutic properties of the herbs in this video. Hope that helps and thanks for watching ♥
Yes it does in many ways. On a deeper level it helps to strength the actually tissues... making them like a new elastic instead of an old stretched out one (if that makes sense).
HI Wendie! I mention in the video that I have a link to my blog post in the description that lists all of the herbs. :) spiraeaherbs.ca/yoni-steams-for-vaginal-health/
I only have the one blend available and I tried to make it as "general" as I could. I can easily substitute one herb for another. You can just leave that note in the comment section of the order :)
Oh thank you! I have many tattoos, but I assume you are referring to the om one :) I have been a practitioner of yoga for many many years and got this tattoo to honour that part of my spiritual practice.
Yes all of the herbs can be used as a tea, but it's definitely wise to research contraindications for them first. Just in case you are on medications etc. that could interact.
I'm unfamiliar with yoni pearls or their purpose so I can't speak from an educated place. My understanding is that they are for vaginal insertion and I can say that all the herbs in this blend are safe for topical mucus membrane use. Hope that helps!
Hello Dear. I hope you would answer my Question. Before the Yoni Steam, I had a heavy period and pain but after I started using a Yoni Steam my period become very light and irregular. Late and not coming on time. I have a period feeling but my period doesn't come on time and I am not happy with the fact that becomes very light and short. Can you please help to understand this?? I even went to a Doctor, She gave me a pills to help me bring my late period by doesn't work much. So what Can I do to Solve this problem?? Thank you!
Hi Suzzy. It definitely sounds like your body is trying to readjust it's hormonal cycles. But I am not a doctor and cannot legally diagnose. I am also prohibited from offering any medical advice outside of my clinic. That door is always open if you would like a consultation or you could seek out a natural health practitioner that is local to you. Good luck!
@@SpiraeaHerbs Ok. Thank you so much for your reply Dear. If I would like to book a Consultation with you, may I know which country and City your Clinic is please??
@@honey48757 I live in Ontario, Canada in an area of the province called Kawartha Lakes. For information on my clinical practice you can visit here: spiraeaherbs.ca/spiraea-herbal-clinic/
@@SpiraeaHerbs I also live in Canada but it's Ottawa. It's a bit difficult for me to come another City now. How can I book the Appointment if I am away from your where you are Dear?? It would be very nice if can be able to see you 🤔🤔
@@honey48757 Most of my appointments are done remotely via Zoom at this point. It is rare that my clients live close enough to me to see me in person. I then ship any necessary remedies to them.
I am Canadian. We pronounce the H in herbs as do any countries who utilize the British vernacular and spellings. Most herbalists on YT are from the United States which is often why you will hear it pronounced with the h being silent. Hope that helps! ♥
@@SpiraeaHerbs Yeah, as someone who learnt British English I was quite amazed to learn that American English uses a silent 'h' when pronouncing the word. I love the diverse world we live in! Great video by the way😊
It's definitely possible. Legally I cannot diagnose anything, however I can direct you towards areas of research. It's possible you are releasing toxins and /or emotions and traumas held. There are strong energies held in the uterus area as well, so it's possible you could be experiencing an energetic release of some kind. Without knowing your medical background and history it's hard to day for sure. However, this should guide you on what to research further. I would definitely hold off from doing another and perhaps work with a health practitioner to determine if this is the right therapy for you. Or if you are very connected your body you can check in with yourself to see if this feels like a good healing process or not. I hope this helps in some way 🙏
@@daviamurray As long as none of the herbs you are using interact with your medications or pre-existing health conditions, you could use the same blend of herbs for a tea.
Hi there Marinel. Thank you for watching my video. As I mentioned in the video I cannot comment or provide any advice to individual people without seeing them in clinic. In general, yoni steaming is very safe for most people. If you feel there may be cause for concern to hesitation (specific health conditions you are dealing with), it is always wise to seek an appointment with a herbalist or qualified natural health practitioner.
I do! All of my social media accounts are found in the description sections of my videos, but for your ease I will also post the link here ♥ instagram.com/spiraeaherbs/
That greatly depends on why you have no period. Whether it is due to menopause or amenorrhea would greatly change which herbs you would use. Canadian Health regulations prevent me from diagnosing or providing any specific guidance to folks who are not my clients, but that would be my first line of thinking. From there you would explore herbs that are specific to your situation!
Some essential oils are made from steam distillation which is not the same process as we are talking about here in this video. While trace amounts of essentials oils may be released during the yoni steaming process, that is nothing compared to the extremely strong concentrations your delicate skin and mucus membranes would be exposed too if you were to use straight essential oils. I hope that helps explain the difference.
Friends if you liked this video, you will LOVE my FREE Herbal Skin Care Guide: www.spiraeaherbs.ca/8aa93cc0
40g a steam. 13g each. Calendula , yarrow, mugwort, lavender , motherwort , rosemary (not too much), red raspberry leaf 🍃
Marshmallow root - dryness
Yo me hago vapor con esas plantas hace 4 meses y tengo mis ciclos mensual nunca había sido regular
Thanks ❤
I love that you told us about indigenous people first! Ty so much.
Thank you for watching! I really do try to be as thorough and accurate with my research as possible... while still knowing that I am human and continue to learn myself! ♥
Agreed
@@SpiraeaHerbs Thank you very much. Cheers from East Africa 🌍🌿🌿
I will translate them in Spanish in case if anyone wants to do it too. En español aquí está la traducción después del signo igual = :
Marigold or Calendula = Calendula
Yarrow = Milenrama, perejil bravío o flor de la pluma
Mugwort = Artemisa vulgaris o hierba de san juan
Lavender = Lavanda
Motherwort or Leonurus cardiaca = agripalma cola de leon oreja de León
Rosmary = romero
Red rasperry leave = Hoja de frambuesa
Marshmallow root= raíz de Malvavisco
Muchas gracias!!
Thank you for doing this!!
One of the best videos I’ve seen, your explanation everything about this video I love it
Thanks so much for watching! And thank you for taking the time to leave a comment. Appreciate it!
Ive been researching into doing these as I feel they are a great thing for females to participate in. Self care is a biggie for me and thank you for the great explanation as Im an herbalist in training myself!! You rock girl!
Thank you so much! I agree that we all need some self care. With the cold dark months approaching, even more so. Best of luck and thank you so much for watching!!
Wowwwwwwwwww I’m just so open now after finding your channel I’m literally in love 😻 I love how you tell what everything is how much to use and what each herb is good for 💕🤟🏾 I’m so in tune with you love 💕 thanks ☺️
Thank you so much! I am grateful you found me and resonate with my work. ♥♥
I’ve had steams done before. It’s so relaxing. Thanks for sharing
and spiritually cleansing.
Exactly what I wanted in my herbs for my first yoni steam. I am
late to the party but I am actually looking forward to making this a part of my life!! Thank you and I will be looking into your page more !!!
Sending you a lot of love and thanking you for sharing your knowledge ❤
Thank you so much for watching my channel and taking time to leave a comment. It is always appreciated.
Omg finding your page is confirmation. You are an awesome teacher. Thank you.
You are too kind! I just love what I do and love sharing this knowledge for people. ♥
@@SpiraeaHerbs Very inspirational, I’m going to purchase your book off Amazon. Question. If I wanted to make a yoni soap, would I just use the soap base of my choice and these same herbs as oils?
@@lakeshiaclark5969 Yes that would be a lovely way to incorporate them , as infused oils. I would also be careful in my choice of soap base to ensure that you maintain a healthy pH balance. Nothing to harsh if that makes sense. This is the fun part about herbs! Getting to play ♥
@@SpiraeaHerbs Book ordered comes Saturday, Yayy. I was thinking a natural Shea one?
This is great!!! Just love the explanation. Thank you so much...
So glad! Thank you so much for watching.
This video was amazing 💚 where can I find a list of these herbs word for word?
In the description there is a link to a blog post I wrote! Lots of great information including the names of the herbs in there. Thank you for watching!
Much needed video! Thank you for sharing your recipe and wisdom with us.
Thank you Lisa! My pleasure. I found these waters very tricky to navigate when I was researching it myself years ago.
Love the knowledge. Im interested in purchasing herbs from you.
I am so glad you found it helpful! All the links to my online shop are in the description box of this video. Feel free to contact me if you have any questions!
Great video, thank you! I read about some herbs that other women use that you didn't mention, and I wonder about them: sage, nettle, and rose petals. I would love to hear your opinion about them.
Rose petals and nettle would be quite lovely. I would just be careful with sage. It is a powerful stimulating emmenagogue and long term use could really influence your cycle. Plus it's one of the most powerful anticatarrhal herbs that I know of! It would be VERY drying. Just my thoughts of course!
💕💕💕 so informative I just love her 🥰
Thank you so much for watching!
Good content. Very informative. Thank you 😊
Thank you so much! ♥
I have a large 13cm ovarian cyst. Bigger than a grapefruit. Of course the doc is wanting to do surgery in less than a month. I'm trying to take matters into my own hands and prevent that major surgery. Doc says he's never seen one that large shrink on their own. But I know people have healed their terminal cancer, so why can't I heal my benign tumor? My monthly is regular every 28 days. I'm 45 but not menopausal. This type of cyst/tumor isn't effected by the menses process. I've got to get this thing taken care of asap! It's also compressing my bladder but I'm urinating ok. I'm needing to do a multi level approach. I already limit my carbs, sugar, gluten, red meat and pork, and processed foods. Also gave up diet sodas. But I'm about to go dairy and soy free, too. Also, starting healing affirmations, sleep hypnosis videos, sound frequency, etc., to deal with the energy and spiritual parts. So now I'm looking at holistic herbs for the womb area so I can physically purge and heal. Which led me here lol. Fertility isn't a concern with me. I need herbs for purging this large tumor/cyst that stems from my left ovary, but is actually now located midline over my bladder. They didn't check my uterus, so not sure if I have uterine fibroids or not. I actually did, several years ago in the early 2000's. But I had them removed in a medical procedure. I was told there's always a possibility of new growth. So that may also be an existing issue, I just don't have it confirmed with testing. The doc wants to remove EVERYTHING just cause I'm 45 and it's convenient. The U.S. performs 80% unnecessary hysterectomies on women yearly. According to some recent studies. My state (MS) is in the top 3 states for doing unnecessary hysterectomies. I definitely believe it after receiving my recommendation. The risks associated with removing ALL my internal female parts is much higher than if I just get the cystectomy along with probably taking my left ovary due to it possibly being too damaged. It's like getting your left arm amputated because it's beyond saving, but they go ahead and take your right arm too, because you just might have a problem with it in a couple of years. Sounds completely ridiculous but that's basically what they're doing. Taking women's organs out of convenience. I found all this out after my GYN appt. It wasn't because he volunteered any info. Women are done so wrongly. Imagine if men were treated in the same manner. They go in with some scrotum pain and 8 out of 10 times, the treatment is to take both their balls. Healthcare would change then! But women.. dismissed and mistreated. Sorry, I went on a bit of a tangent there.. back to me trying to heal myself... In my situation, which ones would you recommend specifically?
It sounds like you are taking some amazing steps towards a healing journey. I agree that the allopathic model tends to be invasive and the removal of organs as opposed to healing. This can be very frustrating for sure when what you want is true healing. Your analogy of the arm is very true indeed.
I am unable to recommend herbs outside of clinic due to Health Canada regulations. Also as a practitioner I am obligated to do my due diligence and ensure I have all the details on record. My suggestion would be to try and find a local herbalist who can guide and help you. Being you are in the US, it would be much more convenient and cost effective to find someone local who can help guide you. You have amazing access to healers and practitioners out there which is lovely! Lots of great herbalists south of the border. Best of luck on your healing journey.
this was very good. thank you for your knowledge
So glad you found the video! Thank you so much for watching ♥
Truly helpful. Very informative.
Thank you so much for watching. I truly appreciate it 💙🙏
Thank you for this video, you're so knowledgeable
Thank you so very much for joining me and stopping by! I appreciate it.
I learn a lot from you thank you
Thank you so much for watching!
just listing to this has inspired me to want to learn more. how can I order my herbs from you.
What school did you go to...u are so smart and I would love to learn!
That's very sweet of you. I studied four years for my clinical training with Living Earth School of Herbalism. But I've also expanded my learning over via small classes/courses and books. I'm always learning!
Hi thank you for sharing, it was great video, thanks again
Can you please write down these herbs name pls thanks
Thanks for watching! They are listed in the blog post that accompanies this video. Link is in the description 🥰
This is so informative. Thank you very much. May I ask how often should one be indulging in this ritual? Just to not over do it
That's a great question! I wouldn't do this more than 1-2 x a month to start. See how you feel and connect with your body. She'll tell you.
In terms of infection though, you could repeat this many times, but I do recommend contacting a natural health practitioner and working within their guidance. Best of luck and thank you for watching!
@@SpiraeaHerbs thank you!😊
You are just delightful! Thank you!
thanks for the tip about the toilet honestly! I think I'll be investing in a chair, but until that comes, thank you for all the advice!
My pleasure! Not everyone wants to buy one or has it in the budget to get one, so I like to give frugal and practical advice when I can. Happy steaming!
Hey, love the video
How come people with piercings shouldn’t get steamed?
You just need to remove the jewellery first. The heat from the steam will conduct through the piercings and could burn you.
So in depth. Thank you!
You are most welcome. Thank you for watching 💙
So informative thank you! I'm going to do this and share with my mom. I'm curious why is essential oil not a good idea, too potent for the skin?
Also saw other recipes with oregano and thyme, what are your thoughts including those as well?
Essential oils are volatile and vaginal tissue is highly porous and sensitive so yes, it is too potent and you could burn yourself using essential oils.
My apologies for the delay in my response. I thought YT gave me notifications for all my comments and they do not. I am trying to get caught up tonight.
Vaginal tissue is very sensitive (as it is a mucus membrane). It would be susceptible to burning and quite frankly unnecessary when you have good quality herbs.
And yes, small amounts of oregano and thyme would be great especially if you are dealing with an infection.
Hi. Is there any essential oils you recommend at all like jojoba? Its not so strong and the closest to our sebum. I'm actually also trying to figure out how to make natural intimate wash and some of them included jojoba oil
You still think its preferably not to use it down there ?
@@mel999. Jojoba is a carrier oil which is completely different than an essential oil (which is a byproduct of the plant distillation process). Carrier oils, like jojoba are lovely options for our skin and that one in particular is a favourite of mine 😍
What would be the perfect blend for a shower gel? Is it okay to ground these herbs for the purpose of the gel? Thank you so much for this information
I have no experience making herbal gels, but yes all of these herbs are very healing and would be great for topical use.
Great explanation!
Thank you! Yoni steams are truly fantastic and I think if folks could get past the stigma of it, they would find they have so many amazing health benefits.
Your Video is very educational and is structured very well but I have one question why do you continue to pronounce the H in herbs? Because the H is silent…….. your pronunciation of all the other herbs is Key on point but with me being a early literacy instructor I just wanted to mention it. I don’t mean any disrespect whatsoever.
This is a question I get frequently, and I pronounce the H in herbs because the United States is the only country in which it is silent (as is my understanding). Canada is apart of the British commonwealth and in those countries the H in herbs is very much pronounced. This would include all of Britain, New Zealand, Australia and of course Canada. I hope that answers your question.
dictionary.cambridge.org/us/pronunciation/english/herb
Hello again. I came back for a refresher and now have a question. How does the mugwort herb help with ancestral trauma? ?
The exact mechanisms are not something I could adequately explain I don't think. It's not really a "science" thing more than the spirit of the plant agreeing to help with this work. Mugwort has direct ties to working with spirit and our ancestors and it is through that way that the plant can help. Hopefully that answer makes sense.
I have a Yoni steam seat what is the amount of herbs that I can use when I Yoni Steam ?? Do I do tablespoon or 1cup of herbs ??
HI there! If you check out the description of this video there is a link to my blog post that has ALL the details you'll need! Here it is: spiraeaherbs.ca/yoni-steams-for-vaginal-health/
Thanks so much for watching. ♥
Please can you help me write the names of all herbs you have used because I wasn't able to understand all. Thanks
There is a link within the description of this video. It will take you to my blog post that is on the exact same subject. Everything is written out there in detail including common and botanical names! Hope that helps.
thank you for this!
Thank you for watching ♥
Please write all the name of herbs in description box, that you use.....
There is a link to the blog post I wrote in the description. If you follow that you will get all the information you need! 🥰 Thank you for watching.
Do you supply other businesses with herbs or is this just for you? I'm trying to buy herb's and I'm new to this.
Just for me. I can't grown enough to supply lenders unfortunately.
ruclips.net/video/t5xHILZ_Z3o/видео.html This is my video on sourcing quality herbs!
That's the kind of medicine I was raised up with, I'm sorry I didn't write anything down, I do something's from memory, my father was Cherokee.
Ah yes oral traditions would have been a strong part of your heritage and upbringing I imagine! But I bet it's like riding a bike... Once you start using it all that knowledge would come flooding back ❤️
Do you have a link to purchase an order of Im herbs for yoni steams?
HI Whitney. I am sorry that I missed this comment. I used to sell them in my shop, but I closed it down at the beginning of the year to focus on my clients and sharing herbal knowledge.
Where are you located? Do you ship to California?
I'm located in Ontario, Canada and I do ship to this States yes 😊
Thanks for sharing ❤️❤️
You mentioned the effects of menstrual pain onset or offset , heavy flow , and other irritability . My period is regular and my flow is light… would I still benefit? How does toning the uterine help me or relaxing it?
Thank you so much for your comment and stopping by. Truthfully, everyone can benefit from yoni steaming. By helping to ensure proper circulation to the area and aiding the tissues to become healthy and vital. Consider it like a maintenance practice. We don't always take our car in because something is wrong. Sometimes we just need to rotate the tires or change out the oil! Hope that makes sense ♥♥
@@SpiraeaHerbs thank you very much for the wonderful video and reply :) merry Christmas!
@@SpiraeaHerbsthank you so much for sharing the video. How can I order from u. Am Based in south Africa.
this is Awesome
Hi and thnk you for this video. My question is why cant you steam on your cycle?
That is a great question. The current consensus is that the herbs used could cause excessive bleeding in some women. The suggestion is to steam just prior to the arrival of your period to help with symptoms like cramping, clotting etc. I hope that helps!
What is the reason that we do not want to include essential oils in our yoni steams?
The skin there is far too sensitive to use such powerful medicines. The risk of burns is way too high. In my opinion.
Why don't you use oils? Is it because of risk of burning with the heat?
As in essential oils? They are extremely potent and volatile and with such sensitive tissues and close proximity to lymph nodes it could be problematic. Burning would be a real concern for sure.
If you not using stainless steel can central oil be added to the steam blend
I would never add essential oils to a steam blend personally. It has more to do with the strength of essential oils and the sensitive nature of the tissues than the bowl that you are using. There is far too much risk of burns and irritation. I would just use herbs :)
Interested in learning about trauma and mugwort.
Sorry for the late reply! I don't always get notice of these comments and then I have to go hunting for them. Trauma in the sense of emotional or physical?
Where can I purchase your packaged yoni herbs?
Hi Glenda! Thank you so much for watching and reaching out. At this time I have not listed my Yoni Steams on my shop (but I will get them listed this week because there is demand!).
Until then you can email me at spiraeaherbs@gmail.com and we can arrange something.
Many blessings to you!
@@SpiraeaHerbs That’s great news, is there a link or site for your store?
@@glendaperdomo824 Absolutely! It's in my description area but I'll post it here too.
spiraeaherbs.ca/shop/
Can you provide the link of your video on "Sourcing Quality Dry Herb"
Sure thing!
ruclips.net/video/t5xHILZ_Z3o/видео.html
@@SpiraeaHerbs Thank you
I keep hearing that you should keep your feet warm but why?
Ah yes this is a wonderful question! There is a belief in most herbal medicine modalities (especially TCM) that cold feet translates to a cold uterus (and kidneys and bladder as well). So while we do womb work, keeping the feet warm and therefore that channel of energy warm ~ we increase the effectiveness of the steam.
Hope that helps and thank you so much for watching!
where can I purchase an already made bag? Ty
I no longer sell any herbal products, but if you have a local herbalist who has dried herbs, they should be able to blend up something for you!
Would yarrow be safe for breastfeeding mothers?
For a yoni steam it would be fine, but for long term internal consumption I would not recommend it during lactation no.
Do you have blend for post menopausal?
The blend that I sell to the general public covers a wide variety of bases. I can swap out a herb or two to try to cover more specific symptoms (for example marshmallow root for calendula to help with dryness), but once the case gets too complicated I prefer to have a short consultation with folks.
@@SpiraeaHerbs i could use one of these too . Is there a phone number or email to get a specific blend?
BEST EVER !!!!!!
Thanks!
What was this particular prescription for?
This is my general formulation so it is not for anything in particular. If you check out the accompanying blog post (link posted in the description) I go into more details about the therapeutic properties of the herbs in this video. Hope that helps and thanks for watching ♥
when you say toning does that also mean it acts like an astringent to like move stagnated blood or cysts in the ovaries ?
Yes it does in many ways. On a deeper level it helps to strength the actually tissues... making them like a new elastic instead of an old stretched out one (if that makes sense).
@@SpiraeaHerbs oh i like that illustration - thank you
@@loveyourchichos My pleasure! Glad it helped.
Thank you!
Are the herbs listed here?
HI Wendie! I mention in the video that I have a link to my blog post in the description that lists all of the herbs. :)
spiraeaherbs.ca/yoni-steams-for-vaginal-health/
Are there any benefits to this for someone who has had a hysterectomy?
I would say yes generally. Especially if that someone still experiences dryness, irritation etc. in the vaginal canal.
I went to your site and didn’t actually see this blend. Am I not looking good enough ? It had most of them just not the marshmallow root?
I only have the one blend available and I tried to make it as "general" as I could. I can easily substitute one herb for another. You can just leave that note in the comment section of the order :)
Amazing video.. btw I liked your tattoo, can u show?
I'm Hindu, from India!!
Oh thank you! I have many tattoos, but I assume you are referring to the om one :) I have been a practitioner of yoga for many many years and got this tattoo to honour that part of my spiritual practice.
Ohh waaoo I liked the reason!
Can you ingest these herbs as In making a tea?
Yes all of the herbs can be used as a tea, but it's definitely wise to research contraindications for them first. Just in case you are on medications etc. that could interact.
@@SpiraeaHerbs ohh okay thank you
Where is the link for the herbs
You mean my blog post? It's in the description below the video, but I can link it here for you.
spiraeaherbs.ca/yoni-steams-for-vaginal-health/
Im a Yoni steam practitioner and im looking for whole sale ..
HI there! I am so sorry I missed this comment. Feel free to email me at spiraeaherbs@gmail.com to discuss potential wholesaling options.
Can this be used in a yoni pearl which stays in you for 3 days.
I'm unfamiliar with yoni pearls or their purpose so I can't speak from an educated place. My understanding is that they are for vaginal insertion and I can say that all the herbs in this blend are safe for topical mucus membrane use. Hope that helps!
May I have your email? I would love to get a personal blend for myself.
Sure thing! It's spiraeaherbs@gmail.com
Hello Dear. I hope you would answer my Question. Before the Yoni Steam, I had a heavy period and pain but after I started using a Yoni Steam my period become very light and irregular. Late and not coming on time. I have a period feeling but my period doesn't come on time and I am not happy with the fact that becomes very light and short.
Can you please help to understand this??
I even went to a Doctor, She gave me a pills to help me bring my late period by doesn't work much. So what Can I do to Solve this problem??
Thank you!
Hi Suzzy. It definitely sounds like your body is trying to readjust it's hormonal cycles. But I am not a doctor and cannot legally diagnose. I am also prohibited from offering any medical advice outside of my clinic. That door is always open if you would like a consultation or you could seek out a natural health practitioner that is local to you. Good luck!
@@SpiraeaHerbs Ok. Thank you so much for your reply Dear. If I would like to book a Consultation with you, may I know which country and City your Clinic is please??
@@honey48757 I live in Ontario, Canada in an area of the province called Kawartha Lakes. For information on my clinical practice you can visit here: spiraeaherbs.ca/spiraea-herbal-clinic/
@@SpiraeaHerbs I also live in Canada but it's Ottawa. It's a bit difficult for me to come another City now. How can I book the Appointment if I am away from your where you are Dear??
It would be very nice if can be able to see you 🤔🤔
@@honey48757 Most of my appointments are done remotely via Zoom at this point. It is rare that my clients live close enough to me to see me in person. I then ship any necessary remedies to them.
Sorry but I must tell u the h is silent in herbs. Great video
I am Canadian. We pronounce the H in herbs as do any countries who utilize the British vernacular and spellings. Most herbalists on YT are from the United States which is often why you will hear it pronounced with the h being silent. Hope that helps! ♥
This might help! dictionary.cambridge.org/us/pronunciation/english/herb
Touche.I stand corrected.
@@jenniefayhamilton8964 It's a beautiful world of diversity! I'm glad I could shed some light 💜🙏
@@SpiraeaHerbs Yeah, as someone who learnt British English I was quite amazed to learn that American English uses a silent 'h' when pronouncing the word. I love the diverse world we live in! Great video by the way😊
I did a yoni steam and am experiencing cramps and lowe abdominal discomfort is this normal? I feel almost as though my cycle is due but its not.
It's definitely possible. Legally I cannot diagnose anything, however I can direct you towards areas of research. It's possible you are releasing toxins and /or emotions and traumas held. There are strong energies held in the uterus area as well, so it's possible you could be experiencing an energetic release of some kind. Without knowing your medical background and history it's hard to day for sure. However, this should guide you on what to research further.
I would definitely hold off from doing another and perhaps work with a health practitioner to determine if this is the right therapy for you. Or if you are very connected your body you can check in with yourself to see if this feels like a good healing process or not.
I hope this helps in some way 🙏
@@SpiraeaHerbs Thank you appreciate your reply! I will definately look into this.
@@ar3465 Good luck!
How did it go I tried and experiencing discomfort now
Thank You
Thank you for watching ♥
@@SpiraeaHerbs Do you know if I can drink my yoni steam herbs for tea?
@@daviamurray As long as none of the herbs you are using interact with your medications or pre-existing health conditions, you could use the same blend of herbs for a tea.
@@SpiraeaHerbs perfect, thank you
can I do this?i have vaginal discharge
Hi there Marinel. Thank you for watching my video. As I mentioned in the video I cannot comment or provide any advice to individual people without seeing them in clinic. In general, yoni steaming is very safe for most people. If you feel there may be cause for concern to hesitation (specific health conditions you are dealing with), it is always wise to seek an appointment with a herbalist or qualified natural health practitioner.
@@SpiraeaHerbs thank you🥰🥰keepsafe 😊
Do you have an Instagram account?
I do! All of my social media accounts are found in the description sections of my videos, but for your ease I will also post the link here ♥
instagram.com/spiraeaherbs/
What it you have no period.
That greatly depends on why you have no period. Whether it is due to menopause or amenorrhea would greatly change which herbs you would use. Canadian Health regulations prevent me from diagnosing or providing any specific guidance to folks who are not my clients, but that would be my first line of thinking. From there you would explore herbs that are specific to your situation!
👍❣ 😎
Ok
Y do t u put essential oil in?
No I definitely do not. The risk of burns would be too high. The herbs themselves provide enough healing 💙🙏
why not just essential oil thats what the steam is thats how essential oil is made
Some essential oils are made from steam distillation which is not the same process as we are talking about here in this video. While trace amounts of essentials oils may be released during the yoni steaming process, that is nothing compared to the extremely strong concentrations your delicate skin and mucus membranes would be exposed too if you were to use straight essential oils. I hope that helps explain the difference.
Thank you 😊
Thank you for watching 💙🙏