Taekwondo Fundamentals: Open Hand Strikes

Our Hand, 손 Son can be tempered into a dangerous weapon. Useful for both striking 치기 Chigi, and blocking 막기 Makki.
There is even a technique that does both at the same time!
Let's learn best practices of open hand techniques, muscle building, and structural training. Check it out!👊
Many of these strikes are featured in an article I wrote about Taekwondo strikes. Check it out with the link below!
taekwondoshawn...