Oatmeal, yogurt, berries, nuts! Simply mix everything and the diet cake is ready.
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- Опубликовано: 4 окт 2024
- Oatmeal, yogurt, berries, nuts! Simply mix everything and the diet cake is ready.
Sugar free and gluten free!
It's so delicious and healthy! Running flour and gluten. Sugar-free!
Prepare a diet cake with oatmeal, berries and nuts. It's so delicious and flavorful!
Ingredients:
1 cup or 130 g oatmeal.
1 cup of hot water.
Mix well.
Leave to rest for 10 minutes for the oatmeal to swell.
After 10 minutes.
2 eggs.
1 pack or 120 g natural yoghurt.
Mix well.
3 tablespoons erythritol sweetener
3 tbsp melted butter.
You can use coconut or olive oil.
1 cup walnuts.
Chop with a knife.
a pinch of salt.
1 tbsp baking powder.
3 tablespoons coconut or almond flour
1 tsp vanilla essence.
Mix well.
1 glass of berries.
I have blueberries.
Mix gently.
Grease a casserole dish with butter or vegetable oil.
Bake in a preheated oven at 180°C for 40-45 minutes.
That's all.
Such a flavorful and delicious cake.
Thats very delicious.
You will like it for sure.
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Yes, I baked this cake this afternoon and it's moist. No water added because the yogurt softened the oatmeal. I will leave out the fresh blueberries next time because my cake is too moist. However, I can use dried blueberries, I think. I baked this cake at 350-degree Fahrenheit. No sugar. I used 3 -Tablespoon honey. I baked this cake for one hour. I hope my comment maybe of useful for those who love this healthy cake. Thank you for reading.
Yes, your comment is useful! @GT said it was still 'wet' after an hour.
I'll definitely add cinnamon. GT also said it wasn't sweet enough even though they don't have a sweet tooth (sounds like me!) So, I may add a swirl of sugar free jam.
Try adding dates as a sweet substitute. Good to build up iron and adds fiber too
I have some freeze dried raspberries. Do you think that would work instead of the blueberries?
Honey is no healthier than sugar - use unsweetened apple sauce instead.
You baked the cake for one hour?
It doesn't look like it would be moist.
The subtitles in German and English are a good way for me to practice my reading in German. The recipe looks
Good too. Danke.
I am happy and grateful for this recipe so healthy! I’ll try using monk fruit sweetener.
Looks simply delicious and healthy. Will try it for sure. Thanks
Hmmm wie lecker der Kuchen schon aussieht ! Muss ich unbedingt probieren . Danke fürs Rezept .
Dieser Kuchen sieht sehr lecker aus. Ich werde dieses Rezept mal ausprobieren. Dankeschön 🤗💛
Genau so mag ich Kuchen: Saftig, ballaststoffreich. So einfach und so gesund. Vielen Dank für das schöne Rezept.
I baked this cake today as a get-well friendship cake - we both enjoyed and it was moist and scrumptiously delicious. I substituted w/ 3 tbsp honey and chopped dried apricots instead of blueberries - the yogurt gave plenty of moisture. Thanks for making this and for the additional comments.
Thank you for sharing ideas ❤
Exquisito y sano Genial y paladar Agradecido Muchas Gracias 😍❤️🌹
Спасиибо большое за рецепт 🙏 это очень вкусно 🌹🌹🌹
Upiekłam w tortownicy i dłużej ok.60 min. Dodałam śliwki na wierzch. Jest pyszne! Dziękuję
Буду печь этот пирог,добавлю еще и курагу,думаю,будет вкусно,спасибо за рецепт,с овсяными хлопьями получается отлично,никогда раньше не знала,теперь всем советую!
Schaut sehr lecker und gesund aus, Rezept gespeichert wird ausprobiert.
Danke für's Rezept 🙏💕
Sieht unglaublich lecker aus, werde ich demnächst antesten... 😍
I made this cake and it's very good. I added raisins instead of fresh berries, since it's not a season for fresh berries, and I don't like "plastic" taste of strawberries from the stores. I baked at 356F (which is exact equivalent of 180C) for 50 minutes, and it came out perfect.
What size pan did you use?
What size pan ?
@@kkappleton standard one - 9"
@@dragons8822 9" round one
It's interesting to read your comment on "plastic taste of strawberries", which I'm not really aware of. May be because I don't usually buy them as I do feel that they are not tasty. However, I sometimes could smell the plastic on eating coriander, which I bought in the pot from the supermarket, or I grew in the small plastic container in my kitchen. I wonder if it was to do with the compost used or plastic container. Very interesting!
Hola desde Patagonia, Argentina!!
Muy fácil y se ve delicioso!!
Hasta la próxima!!!😍
A la máxima ES temprano. Vos decís así ES???
Здорово,что полезно, вкусно и просто👍👍👍
I made this yesterday. I used quick oats, and 130 grams came out to 1 1/2 cups, not one. I substituted canola oil for melted butter. I baked it for 50 min in a glass loaf pan at 325 degrees F. I wasn't impressed with the taste. Today I tried slicing off a thick slice, around 2-3 inches, put it in a bowl, poured on just enough sugar-free hazelnut coffee creamer to soak in, and microwaved it for 15 seconds. It was "sehr lecker.". If you don't like it right out of the pan, try my way of serving it before you give up on the recipe. I think it would also be good with a diced apple and some cinnamon in place of berries, and maybe substituting applesauce for the oil.
Simple healthy and must be delicious. I will try it soon. Greetings from Los Angeles 😀
Looks delicious I'm going to try this but I have to exchange the berry with maybe raisins or cranberries
Danke aus Brazilien!!! 👏🏻🇧🇷
YUM!!! This looks fantastic. I suppose I could use different types of fruit? Love blueberry but would like to try apple!! 👍👍
Es sieht lecker und nahrhaft aus!!! Danke schön! Grüße aus Mexiko.
I love oatmeal, so these recipes I will enjoy making and eating! Thank you!
I am a diabetic and have been looking for recipes such as this for my diet. This looks wonderful! I can vary the nuts and berries each time. Thanks!
Same here
this will raise your blood sugar
@@johnnyg2501 it doesn’t matter so much that the blood sugar gets raised, of course it does. It depends on how much and even more importantly how fast. Glycemic index and all that.
Honey is the same as sugar for diabetic, you could however use erythrotol a natural sweetener!
As long as you have this once a day proportional to your other carbs if your diabetic you can have a small piece (not a 5x5 piece) instead of bread with protein/veggies. I feed a diabetic husband, he would take a 5x5 out! 😀Just keep it small under a quarter of that.
Looks awesomely delicious 🥰🥰thanks for sharing
Vrlo lepo,brzo,zdravo i sigurno ukusno.Sad nemam bobice ali probacu sa komadicima jagode.Super!Pozdrav iz Srbije!
Simple German even I can understand. Recipe looks delicious, but I come for the German. I'm so happy I know some German. Es freut mich.
DANKE daß werde ich Heute noch Backen.. Grüße Inel 🙋
Gracias!! Me gustaría mucho ver un panque de harina de almendras, normal y/o marmoleaso. Muchas gracias!!
Todo lo que preparas se ve delicioso 😋😋
Me ha encantado este pastel de ave..na,y todos los ingredientes,es sanisimo!!!Muchas gracias
Vielen Dank für dieses feine Rezept
Я из Москвы! Очень красиво,аккуратно! Немецкое качество во всём! Я уже веган сыроед и вряд ли буду готовить этот красивый вкусный пирог,но за видео благодарю,разошлю его друзьям! Рецепт очень достойный!
Danke für das super Rezept ! 🙏 Lieben Gruß aus Österreich 🇦🇹
Delicious! Thanks for sharing this healthy cake wit us. 🙏🙏💜💜
Vraiment délicieux, facile à faire avec mes petits enfants qui ont aimé le manger également et très diététique !
Merci de Versailles en France…
Dieser Kuchen hat absolutes Sucht- Potential, man kann nicht aufhören mit essen. Sehr lecker! Vielen Dank für das Rezept.
Excellent recipe. Thanks for sharing.
I am going to make it tomorrow.👍
Easy, healthy and delicious!
it look so delicious I will make it today. Thank you for sharing.
Healthy and delicious, it is yummy. I do the same with my pulp from juicing carrots, celery spinach and apples, etc. Cook it in the oven, and use it for salads or sandwiches or munch as a snack.
Absolutely delicious and yummy
Very easy quick and simple to make
Wow. That looks just like I'm looking to make. I'm not into blueberries so I'll make dried cranberries. PREFECT thankyou xx
I baked this cake twice. The first time with fresh blueberries and the second time with dried cranberries. The cranberry version was much tastier to me. Excellent receipe. Thank you.
Cuál versión?
Beautiful! I will do some shopping and get those ingredients. Thank you so very much. I can't read German but some words sounded like English. This is a simple recipe to follow and I appreciate it.
Россия 🇸🇰
Спасибо! Испекли - вкусный, лёгкий и полезный 🍰 десерт 🫠
Excelente recetas 👍 bendiciones 😘
This would be great for breakfast maybe with some butter on top!
Great recipe, willnow be a staple for me. Subbed raisins for blueberries, used oil and honey. Baked in a shallow dish for 45 mins exactly as instructed and it came out light and moist.
Looks lovely would love to see a savoury one thanks for sharing
Super, danke für das Rezept ☺️
Yummy looks delicious! Thanks for sharing. Happy Thursday. 👍🌻🥰
Must try this for the weekend. Thanks
Thank you for sharing, this is one recipe I will try and give my feedback.
Hello Carmen
AMAZING 🎉..... REZEPT 👍👍👍.... THANKS ‼️👍‼️
Very good and healthy 😋. Thanks for sharing 👏👏👏
Hummm se ve delicioso lo prepararé,muchas gracias ,saludos desde Perú.
Quick and easy recipes like this are great
Looks good, will certainly try it !
Greetings from the UK.
Super gemacht - gratuliere werd ich auch probieren
Delicious! Thanks and best regards from Israel
Looks delicious , will definitely bake it .
Thank you 🌸🌸
Hello, this looks absolutely gorgeous! Got to make it! Thank you very much. Greeting from the UK xx 💐
Oh my goodness this looks so delicious. I’m definitely trying this, thank you for the great video.
Hello Kerry
Love this recipe! Thank you for sharing! From Charlotte, North Carolina, USA
Ausgezeichnit!!! I wirde das jeden wochen backen! Danke Schon 👍💯
Beautiful recipe
Hola, perdón la ignorancia qué haces con la maquinita celeste (soasas , trituras ) desde PERÚ 🇵🇪 ❤🙏
Looks very 😋 I Must Try ❤ Thank you for sharing a Delicious Recipe ❤ from CA 🇺🇸 😃
Looks wonderful. Can’t wait to try it. Thanks
Den werde ich auch machen. Vielen Dank
Que rico me encanta la receta mi amiga hermosa ❤️ 😘 👍 😋 😊
Thank you so much for this recipe excellent BRAVO from paris ❤
Looks delicious…thanks. 👍🏼
Looks delicious and easy recipe to follow,thanks for sharing!
Looks delicious l will try this. Thank you love this recipt
Thanks,I love each your recipes!!!
Very healthy and natural ingredients nothing artificial
das ist genial, optimal für diabetiker
Could you please give the measurement in cup please.
Sembra buona proverò a fare ..io che sono celiaca è perfetta..👍😉😊
I just made this and 3tbsp of sugar is too sweet. I’ll cut it in half next time and I’ll probably try to use honey. Thank you for the recipe. It’s delicious!
About how much honey, do you think? Thanks.
What’s the consistency like?
How many clicks these need please.
Looks delicious! I'll make it.I want to have this cake that overslept and rushed in the morning, break time in 15:00 and when I stuck traffic jam in the evening.
Se ve provocativo por el color de los arándanos. Con que se pueden reemplazar los huevos?
Спасибо за рецепт! С малиной тоже пойдёт?
Se ve muy rico, y además saludable 😊
Outstanding recipe! I am making this today. Thank you!☮️🌹
There are 12 different ingredients: 1c oatmeal/ 1c hot water to soak oatmeal in/ 2 eggs/ 120 grams plain yogurt/ mix well. Add 3 Tbsp sweetner/ 3Tbsp melted butter, coconut oil or olive oil/ 1c walnuts, chopped/ a pinch of salt/ 1 Tbsp baking powder/ 3Tbsp coconut or almond flour/ 1tsp vanilla/ Mix well. Add 1 cup of blueberries/ Mix in gently. Pour into greased loaf pan. Bake in preheated oven at 180 degrees for approx 45 mins
thank you ❤
Thank you how thoughtful!
Thx for the recipe!
Linda Strang --Thanks
Delicioso 👌
From Scotland. Looks lovely must try it .
Vielen dank super rezept 😋 ❤️seit dem Ende der Welt 🙋♀️ 🇨🇱🕊🍀
im tired just plain cake and im looking for not totally sweet cake here in the u s thier cake is super sweet for me im making my own so that i can control the sugar i think im gonna try this recipe looks so yummy and healty version thanks for sharing your recipe
Super lecker! Alle Ihre Rezepte sind spitzenmäßig ! Habe schon ganz viele nachgebacken ! Vielen Dank für Ihre Mühe! LG
👋 I can make this now , no gluten and bad sugar I am happy.
Thank you for the simple easy recipe please give us more of this.
Have a wonderful day
Cheers
✌️💛
Che delizia, la farò prossimamente 🤗😋🙋♀️🙋♀️grazie per la ricetta 👍🥮
Bonjour Mme et merci pour votre recette de flocon d'avoine au gâteau
Love your every single recept....i would like to try next time ❤
Looks lovely
Sieht gesund aus!
Gracias esta delicioso🙏💕🙅
I’m saving this one.
I made this yesterday. Didnt measure the amount of oatmeal exactly and used a half cup of water. I preferred to look it a little dryer. For the sweetness i used 2 tablespoons of honey and i used coconut floor. Really good tasty recipe, thanx.
IT LOOKS AMAZING AND HEALTHY. I'M GONNA DO IT, COURSE. EASY TO PREPARE. THANKS AND BLESSINGS