How to improve fingers dexterity with 5 minute a day / warming up and stretching

Less than in 5 minutes, that’s how much time they take, you will see how drastically your skills will improve. The tips which I am going to show helped a lot of spinners and me too, I made these exercises a habit and do them several times per day, especially before doing pen spinning. Sure, you don’t need to do them several times. Do them once per day - you will notice the difference as well.
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[@PenStock]

Hello!
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[@lavivivous]

One comment?

[@leoruffle2935]

Think you What's your name

[@wyshsndnsms8096]

​@@leoruffle2935Its Alex

[@joni2624]

I fell in love with pen spinning but i dont have any pen mod... I've study the fundamental tricks... Keep up the tutorials.. Good job

[@hansonchex]

Now,hello to ur skill :)

[@jaguargaming-pubgmobilelit6694]

I too don't have any mod

[@dragonfruit3054]

I have home-made mods

[@sprite2797]

Just look up how to diy make a mod it makes it soooo much easier

[@anjubittu6165]

I got a lot of pen mods do you know how many answers is(0) he🤣

[@bronzyylol1838]

2:32 me when I fail a easy pen trick

[@chrislee3923]

I'm laughing so hard

[@Qaptyl]

..l..

[@RIPRedwood]

Stretch Timestamps
1:13 Individual Wrist Circles X 10 (Each Direction)
1:31 Clench Fist into Finger Extension X 5 - 10
1:43 Interlock Fingers in Slots X 5 - 10
2:27 Squeeze Fingers (Exclude 2) X 5 - 10
2:56 Finger Tap Twice Then Bend X 5 - 10
3:21 Individual Finger Bend Up
3:57 Individual Finger Bend Down

[@nighthawk2]

Sweet thanks bro

[@blackmagik7502]

Thanks bro it will make memorising easier for me because I didn't get it at first

[@gogkrakenx8288]

I think these could even help warm up the hands for playing the piano, or any instrument for that matter!

[@LazyEinstein]

This routine really helps finger out where your finger control is lacking and where your weakness is.

[@LazyEinstein]

@@IAmMuffin. I also put 'finger out' instead of 'figure out' well pointing that out.
I'm sure you'll connect the dots eventually.

[@IAmMuffin.]

@@LazyEinstein my comment was deleted and i dont remember what i said

[@The2bcooper]

I've been dealing with wrist and hand pain from jobs and injuries and this video has given me so much relief! Had to start watching your other videos just because you were so good at the presentation, and the information was presented so well too. Thanks a ton!

[@not_roots8269]

wow this actually worked thanks and to all the people who still rocken out the pen spinning in 2020 u keep doning what u doing

[@jossreyes5999]

Thanks for the tips!!!!! :)
it really works . I started using pen spinning Yesterday and my hands so sweaty and tired and i i try to exercise like u did and my hands are now relax thanks again!! :)

[@cartback3409]

Alex thank you for this stretching vid this really helps me when spinning pen

[@mrnaxxy0509]

2:30 he's starting a new jutsu 😂

[@raflim]

😂 gotta prepare to throw these spinning pens at our enemies.

[@youonlyliveonce.1261]

Lol

[@LunarLmao]

Thanks dude you just imporved my skillz by a 100 times
It helps alot

[@wenomechainsama_]

Thank you SO much! It really worked!

[@cn9595]

Ok it took me a couple of years but i have finally gained enough flexibility in my fingers to do what i want. I started with my ring, middle, and pinky finger basically fused together and was unable to move one without the other. I have made enormous progress unlocking my pinky and ring finger. I can now move my pinky freely, but my ringer finger lateral movement still struggles. However the vertical movement has increased by like 60%. This is such a great video.

[@jsutapacifist]

thank you so much for making this video it makes it so much easier to move my fingers now, especially when doing tricks with sharp movements

[@dalidaazvlog8731]

I like your all tutorials I learn quickly the fundamental tricks for beginners and I want to see more so that I can improve much better

[@masudchy7736]

Thank you so much for this useful video.

[@zvy6910]

2:32 that face tho 😂😂😂

[@ramin6306]

Thanks! This video helped alot!

[@sergej6457]

Thanks so much man this helped a lot

[@danio9940]

It helps me a lot! thank you! :)

[@OheeAhmed-fm6bo]

Thanks it helped a lot 😊😊

[@xzmcx9954]

Nice video. Can you make another one with more warm ups and stretches?

[@bion2884]

Im learning the charge to the moment, and i think after warming up it worked much better.
So thanks:) ❤

[@bion2884]

@@aikops.01 the fact that I couldn't do things like fingerpass rev and thumbaround harmonic after weeks of finger stretching and constant practice made me quit.

[@randomblob8996]

@@bion2884 how're u doing now? Its been two years I hope you carried on with pen spinning

[@bion2884]

@@randomblob8996 I tried a fundamental combo the other day but couldn't do it because my fingerpass rev was too ass. so no im not penspinning atm

[@thegreenestea]

this really help. Thanks :D

[@mylapanoringan9865]

Thank you!!😊

[@bdhjzbcdhz971]

This also helps for anything involving a lot of finger movemnt

[@peaches3900]

This is the most exersice I got in this pandemic

[@cjay8868]

Thanks im a beginner and it really works my fingers is more flexible now

[@ricardiomilos7204]

Hi I'm a cuber and I remembered my elementary days, back then I only know charge but now I'm learning the basics the thumb around and the finger pass. You make great videos

[@MAnte210]

How you doin now

[@ricardiomilos7204]

@@MAnte210 practically got addicted to cubing and cycling then stopped pen spinning :///

[@MAnte210]

RicarDio Milos well then how’s cubing and cycling. I don’t do cycling but I’ve tried cibing and that’s fun. My best is 26 secs but now my average is 1:00 ish

[@ricardiomilos7204]

@@MAnte210 nice dude, im practically stuck at sub-20's and at cycling Im still a beginner

[@MAnte210]

RicarDio Milos hope you get sub 7 one day and have fun cycling

[@origamation5346]

Woah , this made my fingers faster, thanks

[@miguelalisonbroncano9274]

Thats work thanks

[@abanchacko5323]

Hey man I've started today my friend told try some pen spinning blah blah but now only I got its a awesome thing

[@jellyart2504]

I'm gonna share this to everyone

[@asianpotatolee520]

tysm it means alot

[@supermattman400]

In this video, you show us what to do for the warmup, but you also jump through it rather quickly for the sake of time. If this were much more like a workout video where I could turn it on and follow along step by step every day, I would love to watch it each morning.

[@PenStock]

Good idea, bro, I'll make that

[@shanmugaraj936]

Thanks bro

[@madeformeme]

Damn my pen spinning even smother thanks man👍

[@ankeykitechtalks8850]

I like this video, you are a best pen spinner

[@Deepakbaviskar9]

Thank bro💕💫

[@benny4xredmi947]

woowww great thanks!!

[@JoseGonzalez-nw6ml]

Thanks

[@christozi99]

Yo mate! Your warmup is perfect for guitarists!
Thnanks for sharing :-)

[@watersprint1668]

How about for pianists :D

[@lolyvaldez8367]

This really help me i was practicing ex TAR but i gave up until i saw this video now i can do ex TAR and tornado thank u very much i started when i was almost 13

[@webeyakkin224]

That really helped with my wrist and fingers because it got all the crackes out thx

[@zakpenspinning3846]

It help me very muuch

[@zaarakhan4th-a251]

Nice exellent

[@elmenmexicanomex6272]

Alternate title: How to show your middle finger without getting caught.

[@artllt]

i am rly late BUT OMG IT HELPS! THANK YOUU

[@sivakumar-nq9dj]

This is fav video

[@thetshirtblog]

Regular guy here. Looked up finger exercise to help with basketball shot. My haven't felt this good in a long time.

[@denji3722]

helped mee

[@LunarOverdrive]

These stretches help me perform better in fighting games.

[@umaacharyya7488]

This is that one video where showing middle finger a thousand times goes unnoticed.

[@jay_genshin]

Wow I had no idea how bad my finger flexibility was 😂😂 Im going to enjoy this routine.

[@Kanjiu13]

DANG IT WORKS

[@chewzz6678]

I will download dis

[@knight4703]

Thanks bro it help for my finger pass

[@user-oc2qd3bv4q]

Спасибо! Помогло

[@Osype]

Mmm... Nice!

[@fracktar]

helpful for guitar

[@petsaretalking5106]

It really works everyone should subscribe this channel!!!

[@MrPeperoni79]

Hello guitar players who landed here.

[@oldGnRrocks1]

Hello!

[@archanaojhaarchana2469]

I am Indiana but I like your video I am your subscriber

[@Luffy-ym3ko]

wow it did work

[@sandra_robloxyt]

I was so obsessed with pen spinning when I find out that yesterday I was wishing that I could do a speed up to spin the pen in class time😊

[@TheElectricCheeseProductions22]

Can I develop independence from this, because I can’t bend some of my left fingers as well as I can for the same one on the right

[@raflim]

Seriously. I found out about pen spinning yesterday and I was doing it the entire day straight. The next day aka today, my fingers are super stiff

[@ParkourMarkskilz]

He read my mind I created a playlist

[@charlesnixon1157]

Wow

[@Katsariss]

2:30 Lol

[@HaveDoneList]

Please make more warm-up videos

[@kclone5]

I'm gonna use this for Tekken 😅

[@basilolomy6166]

Ohhh i can see the difference we sud do that every day

[@junomikol2611]

i need that bro

[@KamalSingh-bp1vm]

good

[@duckingpotato]

"now, are you better?"
Me: nope, i still suck

[@oldmancrust4351]

My hands feel good now

[@Loosay_osu]

WTF, WHEN I WAS NOT DOING IT I WAS DOING LIKE THUMBSPIN 4.0 NOW IM DOING LIKE 6.0 OR 7.0 THX

[@PenStock]

I know, Magic, right?

[@NoVerified]

Thats what i've been looking for. Apparently yt algorithm knew that even though i didnt search for it.
SUS

[@sage6580]

👌

[@milky7350]

The 3:22 is so comfortable ive been doing it before i know finger exercise is a thing😂
And also when i crack my knuckles😂 so comfy

[@GernSienTH]

1:09 here is where it's start

[@101Eyesight]

i was trying to learn an pen spining trick but i culden landit but when i did re ecercise in lan dedit

[@bywex_6463]

This one don't help me a lot... But another one really help me

[@k.nongbri1814]

The problem with me is my pinky finger and the finger near it is connected means I cannot move only one i have to move both in order to move

[@Teapotman2]

Notes to self:
1:14 wrist
1:35 stretching fingers
1:50 slot to slot
2:07
2:33 -~-
3:01 squeeze fingers
3:52 90°

[@wyshsndnsms8096]

Ok

[@eyquemvelasco6396]

What the i did his and try the thumb spin not thumb around and i tried to do it and i did it

[@shayer3634]

Hi master, i did try this exercise, & i found out that i can fold(sorry for my english), i can fold properly my pinky finger alone, its always straight,.. is there any other way exercise?,, thank u...

[@sumayyahsolehah7149]

3:09 I cant do with middle and ring finger. How you do that?

[@rtmf4337]

hey so my ring finger is weaker then my pinky how can i train it ?

[@deathgamer1499]

How to do wiper

[@toastpulver3422]

Thx for this vid. 🤩
Instant sonic 34-23. Gg

[@shilyshutuwu6160]

I feel not enough I NEED NORE ;W;

[@sushilkumawat6064]

From india😍😍😘

[@Gramerr]

I dont know if it helped me... I feel the same but i see a bit of improvement!

[@PenStock]

It doesn't help, if you are at the 1 level in pen spinning. Later you will see, how well it works.

[@Gramerr]

@@PenStock oh, ok

[@aidenplaz3120]

i did not do any thing but make my fingers help and make it worse.
If you find this have a great day

[@spinway_two_cats_two3673]

Naruuuutooooo

[@Xo.Corpse]

Bro why did you give me that look lmao 2:31

[@abhisdn4175]

This also helps with cardistry and cubing .

[@PenStock]

For sure

[@decuxe113]

I really curious.. i'm using an unknown brand of mode pen with the length of 19 cm... is it ideal?? Because i see the length of the pen usually start from 20.5 cm and above

[@PenStock]

19 cm is too short to practice Pen Spinning. 20.5 - is minimum for a decent experience.

[@davey5867]

Uh is this a coincidence,this video has 19k views and this channel has 20.5K subs, I'm creeped out now

[@mangoTV6969]

@@davey5867 that's incorrect, this video has 152374 views and this channel has 99.7k subs

[@davey5867]

@@mangoTV6969 that was 3 years ago bro, of course it changed