I'm 54, Can I Use My Martial Arts Training To Help Me Conquer Change?

[@tomokocalderon9218]

I am trying to accept changes in life. For some changes, I can feel myself resisting. it is not always easy, but it may turn out to be a positive outcome.

[@ErikCalderon]

Yea, I don't think it's ever easy, that's why Aikido training can help!

[@TakaCalderon]

Nice video! Being adaptable to change is such an important skill. No one knows what will happen in their lives

[@ErikCalderon]

Whether it's good or bad, we just don't know and even good change can be very stressful.

[@vivianneschoenwald9138]

Great video

[@ErikCalderon]

Thank you! I'm glad you liked it.

[@AnnSearsOfficial]

you never know how you will react to change. It's good to have a sport to fall back on for the endorphins and routine!

[@ErikCalderon]

So true!