Matoke Recipe | Matoke in Peanut Sauce | Matoke in Ground nut Sauce

This is a simple Matoke recipe with simple ingredients:
You will need:
Matoke/raw banana(choose the nice type)
Tomatoes
Onions
Salt
Water
Cookies oil
Bell peppers (optional)
NB: Portions will depend on your family size or the amount of people you are cooking for.
For the peanut/groundnut sauce:
Raw ground peanuts
Water
Onions and tomatoes (optional)
Drop of cooking oil if you’ll use onions, leave out if not.
Salt to taste.
Ratio of water to ground peanuts is 2:1.
You can add more water if you prefer a lighter consistency.

[@SusanPittman-bj4lc]

I live in America. I'll be over for dinner in a minute!!! Thanks for the cooking tips. YUMMY ❤

[@MyAfricana]

You are most welcome

[@OliverAkullo-o4w]

Looks yummy 😋

[@MyAfricana]

It really is 😋

[@pauline6582]

Awesome

[@christineanindo5554]

Thanks ❤

[@AnkundaLisah]

The way of peeling 😂😂 ahaa

[@MyAfricana]

Necessity is the mother of invention 😂

[@kabatesisheeba1080]

😂😂can’t stop laughing at the way she peels them

[@eatwithem]

I also peel them like her 😊

[@HillaryNamanya]

I like how you barely use spices like our mothers.
In Uganda we call that 'katogo k'ebinyebwa' 😊

[@MyAfricana]

Most of our African meals are sweet served in their authentic style. Thank you very much. That’s nice to learn 🤗

[@nakigulisarah9918]

Naye banaye okufumba amatoke sikwangu kubanga bwosamu omunyo nga mabisi gakaluba tegagonda kyoka gwe ogozesa munyo😢 nze okumpa etooke eli kaluba ndyamu lumonde nemanya

[@drequan5928]

😂😂😂😂

[@AnjelineNkirote]

Healthy stuff? There's nothing nutrious about dipped bananas in salty water and repealed nor that peanut stuff

[@kaloloSKV]

This food survived since our Ancestors. Continue with your KFC

[@AnjelineNkirote]

Your cooking is more fashionable than it is comprehensive , adding salt , oiling hands etc _ just be normal _ ordinary _ you could learn something of the whys _ basics

[@AnjelineNkirote]

The peeling is wrong , addition of salt in tomatoes is wrong and peanuts aren't suitable for both the heart and chest , you could ve make a zucchini sauce _ would. ve been lighter.sorry I wasn't gentle.

[@neetashah1572]

Not your recipe 😅

[@mukamutarajacqueline7758]

You're not professional,but your food is very nice

[@MyAfricana]

Thank you for your feedback. I’m a home chef making homemade meals😋 it’s all about the love and joy that goes into it, not professionalism 🤗

[@rosemwando1470]

Perfect, I have tried it and lemme tell you my man was sooo happy

[@MyAfricana]

Really happy to hear this and to know you made your personal person happy with this meal❤️ Thank you for giving it a try😊