Ugandan Food: How To Cook Ugandan Steamed Matooke - A Guide to Cooking a Staple Food In Uganda
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- Опубликовано: 5 сен 2024
- #eatingtheafricanway
Matooke is one the most consumed foods in the great lakes region of East Africa. It is also a staple food in Ugandan to a baganda tribe found in the central region of Uganda, the largest tribe in Uganda.
we share how matooke is prepared and historically side of it
For more information please contact me on WhatsApp; +256 783 184405
I like how she manages handling the heat. Our African mothers have gifted hands
Antii they say...abakyala tebajja muliro....hahaha....our mothers do endure alot...
Thank you ssebo....
True definition of omukyala tajja 😂😂 if that’s the right spelling
Hahaha........nkulinze ndabbe obba gwe tojja....
As a Muganda myself I loved the way how the video amazingly been liked by my European friend here in UK!! Maybe Buganda and Uganda unaware of how they possess treasures in such an amazing healthy cooking and eating delicious matooke foods and accompanying sauces. It's long overdue such very early classic skills are promoted highly!! Many unknown wonders resides in Buganda and Uganda.
🙏🏿🙏🏿🙏🏿Thank you so much Ronald.....I even don't know how I can reply to this..
Please say hey to your European friend and tell him or her to come and visit us..
OP
I'll come back to this video to watch again. Mpurila sikuse.
🤣🤣🤣🤣🤣 owulila nga obulamu....🤣🤣
@@EatingTheAfricanWay mbulamu nyo. Ndi wano ku bumondde atte nga nabukowa
Banayeee....sorry my dear.....kale labba...
It is high time we get someone to demonstrate our way of cooking as so many come on UTube and they just spoil it for us .thanks very much nyabo for your demonstration. Very neat with proper seating not peeling food when saucepan in the middle of the legs .Not in Buganda .let's preserve our culture and maintain our dignity .
🙏🏿🙏🏿🙏🏿🙏🏿 Thank you for much Grace......we really need to preserve our culture and keep something for the coming generation..
Please do
🙏🏿
Exactly
Am looking for mpaffu.....Maria olinayo bomanyii.....
Wow! The presenter did it so well. That's the Pearl of Africa, Can't wait to cook it for my husband
Thanks for being here......please do it...your husband will love it..
I have even failed to eat the food I’ve prepared because initially this is my best dish😍😍😍🥰🥰🥰 but this is really nice I love it
🤣🤣🤣🤣🤣 call me...I'll help you eat it....Thank you Kavai...
Eating The African Way u come have this one u give me that one
On my way...please wait..
Hee av never seen this in our rift valley in Kenya ,it must be delicious..our Africa contains alot for sure
Yeah sure....its so delicious with all the natural flavors........you need to come to Uganda and have taste of this.....
Am omunyakole but I learnt this from my aunt thanks for adding something in my brain ❤
Thanks too for watching...
Matooke will always be top tier ❤️❤️
💪🏿💪🏿💪🏿 happy to have you here Tina...
I just love the u humble bambi thanks for that spirit
🙏🏿🙏🏿 thank you dear
The way she picked the Hot stone from fire 🔥 this made me feel more strong in what ever the am going through,🤔
Hahaha....... that's why men need to give more respect to women..... don't worry about what you are going through...God is watching......have faith and patience.....soon all will be well...
You will always be in my prayers......
Wow 😊😊matooke my favourite
Thank you Fatema....
Appreciate Knowledge and Video FAMILY
Thank you so much
Wow thanks for this great work my bro jah bless 🙌🙏🏻
Thank you too Nyabo....🙏🙏
let me go prepare food...i will be eating while watching
🤣🤣🤣🤣🤣 Nayee banayeee.....kale nyabo..njakubba nkulinze
I have learned how to press the matooke when it gets ready. Thanks for sharing.
Am happy you learnt something here
I luv yo show
🥰🥰🥰🥰🥰🥰 am so greatful my dear and happy to have you here...
🕺🕺🕺🕺🕺 Gwe asinga mukwano
This is so beautiful and satisfying to watch😃
Thank you so much for watching Katende..
Proud of Ugandan ❤❤
Thank you Lilian
Amazing video beautiful I loved this video awesome 👌👏🏾
Thank you so much James....💪💪💪
The song for me 😀!! Hits different
Hahaha....Emma jangu tulyee
I have watched this video late at night, will surely come back and finish it tomorrow
🕺🕺🕺🕺🕺 Thank you so much My dear...
This is absolutely amazing .
I have loved this.
I cant wait to prepare this way
Thanks for watching and also learn something from here...
Matooke my favourite ❤
That Kinyebwa looks so delicious banange I want😋
Come and join me.....bigwawo lwabuwomi
I'm from Mali 🇲🇱 leaving in Mozambique i love Uganda cause of matooke i have been there since 1994 this food is hundred percent natural i love it
Aww....those are so many years back.....Thanks for visiting us..
Am from western uganda I enjoy akalo
Thank you Mackie.....am happy to hav you here...
Love the authenticity Nico u the bestest.
Thank you so much my dear...am so greatful....
Waw that's my best from danmark
Happy to have you here Charity..... how is Denmark?
The way I miss an authentic tooke, only God knows. 😢 My mouth is even watering 😋
Oooh my dear..you should come back home for holidays...
@@EatingTheAfricanWay I want to come naye COVID restrictions plus your dictator don't make things easy.
Oooh sorry dear...let's pray all goes well...
🤣🤣🤣🤣🤣 tufanagana
Very nice, I love the originality
Thank you so much..
Wow nice
Thank you faima
One of the best yet!!
Keep on posting...this is incredible work indeed, Nicholas and the team🙌🏽
Thank you Kizi.....🙏🙏🙏🙏 I feel more encouraged now.
She did it well and it was perfect munange thank you very much dia.
Thanks for watching
Wow that's awesome ❤❤❤❤❤🎉
Thank you
Nice sharing nice post 👍👍👍
Thank you friend...
Thanks 4 teaching us and I want to learn how to cook cawpies.
Soon that video will be here. Thanks for watching..
Looks 😋 delicious
Come and join us..
Best wishes for the future my friend, your channel is very well produced!
Thank you so much Henry.....happy to have you here.......where are you from?
Thank you so much Henry.....happy to have you here.......where are you from?
Have you ever tasted Matooke...
What agood food thx mum for such a deliciousness meal
Thank you so much Kintu......happy to have you here..
This so amazing I have learnt a lot I didn't know thanks dia
💪🏿💪🏿💪🏿 am happy that you got something from this video...
Thanks for that please come and make a video with us as well on northern food
Atim I want to come there and make videos from that side...but I wanted a contact person.....please if you can help....get my WhatsApp number from the video description and we talk more...
Nice one 😊
Thank you bro...
Only God know's the way I like matooke 🥰🥰
Wabulaa banayee......jangu tulyee
Hello family the way of village cooking I love so natural food is looking delicious one day I will try this recipe ty for sharing and may god deliver all your dreams and blessings
🙏🏿 hey Patt, thank you so much.....please try it...am sure you will like it.....
Wonderful job
Thank you Dear...
I have liked the way she prepared g.nuts coz am used to preparing it from a metallic food box
Happy to have you here dear..
My dear brother eating matoke with fermented milk... really tasty.loving the theme song too
That was groundnuts...mixed with dried fish...........🕺🕺🕺🕺
@@EatingTheAfricanWay Ok thanks
We looooove Matooke
Thank you Bro...
Wow. Today is the day I found out that other people in the world eat green bananas. Coincidentally, I just made Jamaican style boil green bananas today and I didn’t know any other cultures that did that. This steaming process is amazing because the bananas retain a beautiful yellow color.
Green banana is a staple food in central Uganda....and our cooking is different from others... am happy to have yoy here Amatullah...
Clear 🙏🙏😘😘😘
Hey Naser....welcome.......
Thanks for that wonderful job
You are welcome Josephine.
I am very impressed with her skills of wraping the meal for cooking. Bless you Nicolas for such a great presentation of cooking good food 🙏💌
Thank you dear...
Gud job bro
Thank you Nassozi...🙏🙏
Thank you dear..
I will make sure I eat with you someday
I'll be waiting for you...where are you?
Looking good..when i can eat??so far away...hmmm... yummy..👍👍👍
Come and visit us...
Thanks babe I have learned a lot from u
🥰🥰 you are welcome Mukwano....am happy you learnt something from here....
That video connected straight to my spirit. Thx! blessings & happy new year to you & that dear mama & her family
Wow..happy to hear this......happy new year too Bethel..I'll pass the message to mama and others..happy new year too.
Tetulabye byateka muntamu wansi nga ate it's very important
Oooh my bad.....nayee wansi yatekayoo muzingonyo.....others use obutti bwamuwoggo or obubawoo...
Thanks for this
🙏🏿🙏🏿
Naye banange i have always missed out on the precious african food naye the way am smiling i love matooke maama nyabo actually as u eat am eating with u u eat i swallow 😁😁😁😁😁
🤣🤣🤣 nayee Christine....jangu tulyee..
Omukyala afumba nga maama wange
Antii bonna bakyala Baganda........Obulamu bulii butyaa nyabo..
Thank you learnt alot🙏
Thank you too.
Nice video
Thank you dear..
So proud of my cultural activities in buganda but our men ahaaa
Thank you dear....Haha.....Men kiikii....now days we are so humble.......not like those in 1980s 🤣
That has left me salveting
Hahaha...Lillian come and join us nawee..
@@EatingTheAfricanWay next time I visit Uganda I will ☺☺
Please come.......I'll host you..
@@EatingTheAfricanWay Definitely I will, I can't miss out on that delicious 😋 meal 😋
🕺🕺🕺🕺 will be waiting..
Wow I miss 😢home 🏡🏠😢
Home misses you too...
I even cried 😭😭 coz I miss it
Ooh dear.. I know it must have been so long...
Love from India 🎉
Thank you so much..
Thanks dear 😛
You're welcome dear
Baganda cooking so simple, healthy and delicious. Well that was then but these days sausages and pizza 🤭. Thanks dear
Now days...slot is changing...its so hard to find someone cooking real food....
That y ugandans are healthy and sweet no oil added and everything Yammy 💕I love Uganda am married in Kenya my hubby now likes that food like nthg yet at first used to say t tastes awful 🤣🇺🇬🇺🇬🇰🇪🇰🇪
Happy to have you here Via........am happy that your hubby finally fell in love with our food.......have you ever cooked him posho which is first steamed in wrapped banana leaves
When a u going to ours in kigezi region,, bakiga we also prepare karo and matooke😄
Hahaha......I wanted to get something different from what we already have on the channel........Via.....you can recommend and we see..
🥰🥰🥰 Matoke
Hahaha....Nakintu.....wasibyee otyaa
Awuuu am even hungry😂
Please come and join me...
Even am hungry now wow so yummy 😋 😍 😊
Please come and join us...
Wabula banange gonna the days mpulira namalusu ganjise
Jangu tulyee mukwano.....hahaha....nsanyusse okulabba..
I enjoy watching your video. Super.
Happy to have you here...thank you so much for watching....you should visit us and have a taste of matooke
I enjoyed eating matooke and ugali
🕺🕺🕺🕺 thank you Niyaz for watching..
Nicholas, many banana leaves are used in the preparation and the way it is done is traditional. How did you manage to go a whole morning without eating? No wonder you couldn't wait for the food to be ready. The sauce with the Matooke looks really tasty.
Many banana leaves are used...because when you are mashing it...those leaves will protect the food from coming out.....so, when it's being mashed...it stays inside the leaves...and also to hold the steam inside that will cook the food and the sauce.......
Yes yes.......it was too tasty......
Me am always hungry........🤣🤣🤣🤣🤣
@@EatingTheAfricanWay Now I understand better.
Thank you so much Mr John...how have you been?
@@EatingTheAfricanWay All is still well with me and mine, despite the fact that we are passing through a difficult time with the Delta variant of the corona virus. How about you?
Am happy it's good with you......we are out of local down but things are still had....I want to do a Northern uganda tour food but I even don't know where to start from...
Good morning dear worth it Yeah I can see clearly
Thank you so much Galofured......how was the video.....
@@EatingTheAfricanWay Video is very satisfying dear very healthy I didn't swallow but I just pauses the video and spill the food because I was eating my Ice cream
🤣🤣🤣🤣🤣🤣🤣 my Galofured....you should come and visit Uganda..
@@EatingTheAfricanWay Aha HAHAHA oh gosh! Actions speaks louder than words But remember Kenya and Uganda is my mother's land and I am thinking how I wil come to grabber you from Uganda to Kenya just wait you will see am a great grabber for beautiful soul's like you # Iam a human grabber
🤣🤣🤣🤣🤣🤣 I do love my country...its my mother land......you can grab me but i heart is made of Uganda 🤣🤣
My husband, wait for the best 🙏🙏🙏
Hey dear.....please do the best for your Husband...... happy to have you here...
Hello, I could see the live only last minutes. So I’m watching from the beginning. It was nice to see the map. I always wanted to ask you the village or the region of the foods with a map.
Alright my dear..please enjoying the video......
😜WOOW
Thank you Ssazzi
Naye Nico okukusonyiwa will take time coz onsaliza eeeeeee ekinyobwa munkejje. Nze ku tooke mkn
Hahaha......wefugge nyabo
Ntulume akobye esowani😂😂😂😂😂
🤣🤣🤣🤣🤣 nayee lwakii banayee..
Hi plz show how to cook the banana flower thnx
Soon we will do it..
I love this🤤🤤🤤🤤
Thank you Scovia...
My stepal food is kalo but I like matoke
Wow.....soon am doing the kalo video.
@@EatingTheAfricanWay 🥰🥰🥰🥰 I will enjoy from here
Hahaha..alright my dear....thank you so much...
Ali mukukwata video Alina enaku
🤣🤣🤣🤣🤣🤣🤣🤣🤣 omusasidde....🤣🤣🤣🤣🤣
Yoghara nyabo burungi emere, ogamba chi chi nyabo jagara emere motoke very good wabara, tamu tamu fumbha chakula jagara kookoo na oghali na ninya wabara nyabo burungi sabbo yoghara mohogo na rhumodha 😁🙉🙈🙊🌴👳♂️👳♀️😃👨✈️👩✈️I havent been back to Kampala since 1972 January hope things are good now miss my muganda food her in UK it's cold and motoke is 14,000 Ugandan shilling a kilo sabbo bayi kalli sana😁😁😁😁😁😁😁😁😁😁😁😁muganda wangha wabara sabbo
Hahaha...am here confused with the language......am seeing luganda, Kiswahili and English
Thank you so much for watching... eeh it's so expensive that side.....
.am sure Uganda misses you too...
Webale nyoo nyoo nyoo
@@EatingTheAfricanWay jangu wano here in UK sabbo baridi sana bwana
@@EatingTheAfricanWay I watch your videos all the time sabbo it reminds of Kampala saboo I lived near namirembe church at mengo that was over 50 years ago I enjoyed eating motoke with my friend David musisi I dont know where he is but those memories are with me I want to come home some day by the way I saw the one you send with teacher mpraia he is a good comedian sabbo wabara
Am so greatful Kheta....thank you so much....you need to come back....because alot has changed..yeah sure Teacher mpamire is so good with his craft.
Hahaha..lekka lekka kangila mbelaa enno
M7 must go we are in Dubai eating cubz and rich
Thank you Sauda, happy to have you here...
Another one I missed? 😛😛😛
Haha....am happy you landed on it...
Hero❤
Hey Jacinta...happy to see you here..
Webale kwasa nku
Haahaahaaa....kale mukwano....webale kusimaa....
Am later but did you put tomato 🍅 in the guard nuts
Noo..we didn't add tomatoes.......they don't usually add tomatoes in gnuts
It's fine my dear..you are not late..
Am going to send you a video how we in Jamaica cooked banana 🍌
I cant wait.....my WhatsApp number is there in description......
Ok I will
💪💪💪
Wabula otulumiza
Nedda munayeee...it was network issues....but it was supposed to be yesterday..
Two hours...hooo
Okakassa banayee....its at 8:30 PM....nayee Akiiki..
Are the fish like sardines? you can eat the bones?
Yes please....you can also eat the bones..
Bananange missing a ewaka naye mwebare tuwereza
Home misses you too....thanks for watching..