Ultimate Vitamin Guide | Supplements for Overall Health
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- Опубликовано: 2 окт 2024
- There is an incredibly high amount of supplements available for purchase on the market. How do you know what you should buy, what may be effective for your physical issues, and what is safe to consume? In this episode, I will cover the top five essential supplements and provide you with insights on supplement combinations.
I'll give you more information on the potential benefits of taking these supplements for nutrition and common health concerns. Learn more about immune health, inflammation, protein intake, nutrient deficiency, and more!
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Livingood Daily Mood Support: store.drliving...
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
![Everything You Need to Know about B Vitamins [complete breakdown]](/img/1.gif)
Thank you so much for posting this! I’ve been wondering which supplements I really need and this cleared up so much 🙏🏻
I'm 69 my BP is 115/68 I'm not on any medications just eating organic and walking, exercises etc
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I want to highlight: yes, absolutely talk to your doctor before taking anything within one hour before or after your levothyroxine. There are a variety of things that can interfere with its absorption: other medications including birth control, OTC medicines including antacids, food, caffeine, and supplements including iron and calcium.
I just don't consume anything but water until an hour has passed. My levothyroxine goes in first thing, and by the time I've finished my morning routine, I only have to wait about 15 minutes before I can eat. Which is usually just enough time to whip up some coffee and breakfast, after which, I take my morning supplements.
I don't know any of those medial words. Are there other words for us regular everyday people. I'm a full time home student with special needs. I'm a mentally challenged guy. I'm a slow learner and self learner.
hey larry, what words specifically are you struggling with. for example nutrients is all the stuff your body gets after breaking down your food. if there is a point in the video or words you would like help with i would be happy to help. i also have some learning issues so i understand!
Be careful! They charged me $27 + tax for a subscription I did not knowingly authorize!
Hi there! We are happy to help! For all support-related inquiries, please visit support.drlivingood.com and our Support Team will take great care of you there! - Livingood Daily Team
@@DrLivingood I want to change my family’s eating habits and am looking into the supplements to get us started taking. What are the 2 most beneficial daily supplements u would recommend? I would love to get the top 5 u listed but unfortunately there’s just no way to be able to include that in my family’s monthly income. Or how would u encourage someone with low income to “stretch” the supplements so we cld afford to give our bodies healthy nutrition.
It really depends on what you’re looking for! We have four hero supplements! Greens + Superfood, Collagen + Multi, Omega’s + Turmeric, and Vitamin D! Our Greens + Superfood is a nutrient-rich, antioxidant, anti-inflammatory superfood that helps strengthen your heart, improve your digestion, supercharge your energy, enhance detoxification, and nourish your cells! The Collagen + Multi is an easy way to get a full dose of vitamins and ultra-clean protein in one. Let's not forget our Omega’s + Turmeric helps maintain healthy cardiovascular function, normal healthy digestive functions, joint health, and joint comfort, and provides aches and pain relief! Lastly, the Vitamin D contains carefully selected ingredients like Magnesium and Vitamin K2 to help your body fully absorb and utilize Vitamin D and help keep your immune system up!
Hope this helps! -LGD Team
Hello. I just ordered your book and waiting to see how it can help with APS, my autoimmune disorder. I want to know how to eat more Vitamin K instead of less. I am told I can never get off warfarin because of the strong possibility of another clot since I am triple positive. Any suggestions with supplements? Thank you.
Most auto-immune conditions originate with poor gut health. Check out this video for more information: ruclips.net/video/oTrpMvYN5Dg/видео.htmlI Lifestyle is going to be an important factor. Join us for a Challenge and look into our Gut Reset workbook. I would also recommend grabbing a copy of Make Food Simple: go.makefoodsimplebook.com/free-mfs-book -LGD Team
Hi there, I have Hashimoto's and HBP. I do IF , low-carb , high fat diet and take multivitamin . I still have difficulty with weight gain, hair loss and feeling tired.
What do you suggest for me? thinking of changing my multivitamin. Thank you 🌷
Collagen peptides are the most abundant source of protein in your body. They provide the body with many benefits including skin, joint, cardiovascular, muscular & bone health! Check out this video by Dr. Livingood to learn more about the benefits: ruclips.net/video/DilD97oAMYs/видео.html Find our Collagen + Multi supplement here: store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla -LGD Team
@@DrLivingood Thank you so much for reply.
Best prenatal vitamins
We recommend talking with your healthcare provider for specific pregnancy needs. -LGD Team
What do you recommend for type 2 diabetes
I would recommend you check out the following video on Dr. Livingood’s RUclips channel that will give you guidance and recipes to help you control insulin levels: ruclips.net/video/jh6Z8Mv6rCg/видео.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
HELP
Is unfortified nutritional yeast enough B-vitamins
I currently use garlic supplement, flaxseed supplement, Bcomplex, D3, elderberry, beet chew, multivitamin.....good choices?
Yes, depending on what they are sourced from. We always recommend researching your supplements. -LGD Team
I tried magnesium glycinate. 50 ml. Caused immediate diarrhea. How do I know your vitamins won't cause it too?
You can learn more about the benefits of magnesium here: ruclips.net/video/N4EdCPSYy9I/видео.html Check out our Magnesium supplement here: store.drlivingood.com/products/livingood-daily-magnesium -LGD Team
How can I use Greens Powder so I do not affect INR?
It should not affect a blood test but you should ask your doctor if you need to stop using it a couple days before the test. -LGD Team
What can you take naturally for your thyroid
Check out the article on Thyroid Health: drlivingood.com/thyroid-health/ I'd recommend our Thyroid Support! store.drlivingood.com/products/livingood-daily-thyroid-support -LGD Team