I was just the same, sometimes I still do that, but I I tell my self (and even write it down in the mirror) the hour I should wake up, my body started to reprogrammed itself :D I have even more energy, and the day last been more
Finally, morning routine advice that is practical and doable! I see all these videos where people do a million things before leaving the house and I wonder, do they sleep only 4-5 hours a night? Or are they just super energetic people in general? That is not me! Getting things ready the night before is always a lifesaver. Also, organization is a MUST for me. Having a designated spot for keys (hook near door), phone (TV cart where it charges), and wallet (basket) is essential. Doing these small things has saved my sanity more times than I can say. No more tearing the house apart looking for things at the last minute! And I am glad I am not the only one who can't listen to people talking in the morning. When I used to have roommates I would tell them all the time, "It's not that I'm mad at you. I just can't function until my brain wakes up."
TBH, I think one thing to eliminate from the morning is using the phone as an alarm. The chances of hitting snooze are too high; I’ve slept through mine many times because of it. So I got a bluetooth enabled alarm clock radio, wake up to NPR that slowly increases in volume (hearing about politics first thing is so irritating I never oversleep now, I want to turn it off quite urgently), and immediately go to the shower. I also literally cannot eat breakfast, it makes me ill to eat too early. I wanted to bring this up because all too often I hear this same aggressive drum beat about breakfast everywhere. It’s ok to not like it or want it. I usually eat a piece of fruit or something after a few hours but lunch is my big meal of the day. If breakfast doesn’t work for you (the person reading this comment), you’re fine. Brunch is better anyway :P
I like this idea of not using my phone as an alarm. I'm going to try it. Maybe that will keep me off stupid social media first thing in the morning too.
I must say this is one of your best videos! Recently I’ve been watching morning routines in order to organize myself in the morning, but all I see is people doing a lot of things in small period of time like exercising, reading, journaling, meditate, eating breakfast, getting ready... all in like 2-3 hours, I have tried but it is imposible for me. I just going to try 2-3 things in the morning, specially because I am the kind of person who wake up but it takes me around 30 minutes to get out of bed. Thanks!
Mariana is really something! She is able to just say the right things... Things that actually help! One of my favorite youtubers and, in my opinion, one of the most helpful too!
Ur videos have helped me so much. I’ve been through some tough times and ur videos have gotten me out of that and made me go from a grade D to a B so thank you ❤️
This is the best video on morning routine that I have ever watched! Being Asian, I prefer hot (or at least warm) food for breakfast - so I prepare millet porridge/congee using my rice cooker now. A family friend of mine taught me how to cook congee using a rice cooker (yes it involves more than just choosing the 'congee/porridge' programme on the cooker), and now in the morning I wake up knowing that my breakfast is ready. Before that I either have to prepare congee while I brush my teeth and do skincare, hoping that the congee doesn't boil over, and this is so stressful. Or I eat some random pieces of bread and feel like something is missing in my breakfast. All these little things add up to make the morning less stressful!
I highly agree with your points of being mindful of sound and visual triggers. My most peaceful yet energizing mornings have been ones where I can have quiet time to myself before going out into the world
This video made me rethink my morning routine in the greatest way possible I personally did a lot in the morning so I think I will try your technique thank you very much
@@mariana-vieira Really? , it does not seem that you procrastinate. I found this channel few weeks ago , and your videos are truly helpful;moreover, your voice sounds amazing. Keep up the good work Grettings from Peru
👍 Excellent advice to pick what works for you rather than what other people recommend. I, for one, need a shower in the morning to help me go from the fog when I wake up to the daytime warrior when I get out of the shower, but I know other people who prefer the night routine. I've also found you will need to adapt your routine to your life, e.g., post-baby v. pre-baby, different job with different length commute, parents or other family & friends moving in with you, etc., how physical your job is (I went from a desk job to peer training and had to enlarge my breakfast so I didn't wilt like a Lily before lunch 😊.) I think these fit in with your overall advice to be flexible and find what works for you so this is just a reminder to be flexible across time too. Thanks for all the great work you do on these videos and for sharing your knowledge and expertise.
Really enjoyed today's video Mariana- as always! Would love to see a new video on your current note taking process and tips. I'm a homeschooled year 10 student and have been struggling to find a method that works well for me. I would also love to see a complete guide to bullet journalling for beginners- I really want to start one next year but I'm feeling a little overwhelmed by all the decorative spreads all over instagram and pinterest. For me, I feel a minimalist set up would be more practical and easier to keep up with. Really need some help on getting started- best notebook to buy, supplies, basic layout, headers, e.t.c I've seen snippets of your bullet journal and it is just lovely- would like advice on how to create a similar aesthetic. I was also wondering what iPad/tablet you are using?:) Thank you Mariana, please continue the wonderful, inspiring, motivational work that you do!:) Much love!
This was a really helpfull video! Learned many usefull tips and tricks 😀 have not really thought about triggers before ... Thanks for making this video
Currently trying to finish Legend of Zelda so I can start Octopath Traveler as soon as I can. I also play Mario Kart and Overcooked with friends and Rayman in CO op mode!
There's one on her blog! It's called Study :) I don't think she made it but you can also look for the "Productive Morning" Playlist. She mentioned once that that one is the one she uses, you can spot in this video as well.
if you happen to have an iphone, it would be a smart choice to go into settings->notifications and spend around 5 minutes customising the notifications for each application. you can decide which nes are allowed to make sounds, show on your lock screen, have banners, and even show up in your notification history. **after doing this you will find that the only notifications you get are the ones you want to notify you! in addition, the do not disturb feature is a lifesaver during productivity time. you will be able to see everything you need to be notified by when you pick up your phone, but it won't constantly go off disturbing your line of thinking every time. you can also specify people who are allowed to break through that barrier in case of emergency.
I use Cold Turkey and it's been doing wonders for me. Mariana mentioned it a while ago. If you really need your phone to study (in case you don't have a pc or something else) then don't use it, it blocks the entire phone for the time you set when you click "start".
Unfortunately I can’t have a pleasant alarm clock. I need something violent like the world is ending to wake me up.
Denisse Gonzalez lmao same
I was just the same, sometimes I still do that, but I I tell my self (and even write it down in the mirror) the hour I should wake up, my body started to reprogrammed itself :D I have even more energy, and the day last been more
Denisse Gonzalez lol I know right
So true!
@kissmygritz I'd have to actually be awake to do that
Finally, morning routine advice that is practical and doable! I see all these videos where people do a million things before leaving the house and I wonder, do they sleep only 4-5 hours a night? Or are they just super energetic people in general? That is not me! Getting things ready the night before is always a lifesaver.
Also, organization is a MUST for me. Having a designated spot for keys (hook near door), phone (TV cart where it charges), and wallet (basket) is essential. Doing these small things has saved my sanity more times than I can say. No more tearing the house apart looking for things at the last minute!
And I am glad I am not the only one who can't listen to people talking in the morning. When I used to have roommates I would tell them all the time, "It's not that I'm mad at you. I just can't function until my brain wakes up."
TBH, I think one thing to eliminate from the morning is using the phone as an alarm. The chances of hitting snooze are too high; I’ve slept through mine many times because of it. So I got a bluetooth enabled alarm clock radio, wake up to NPR that slowly increases in volume (hearing about politics first thing is so irritating I never oversleep now, I want to turn it off quite urgently), and immediately go to the shower.
I also literally cannot eat breakfast, it makes me ill to eat too early. I wanted to bring this up because all too often I hear this same aggressive drum beat about breakfast everywhere. It’s ok to not like it or want it. I usually eat a piece of fruit or something after a few hours but lunch is my big meal of the day. If breakfast doesn’t work for you (the person reading this comment), you’re fine. Brunch is better anyway :P
I like this idea of not using my phone as an alarm. I'm going to try it. Maybe that will keep me off stupid social media first thing in the morning too.
Skipping breakfast also allows for an extended fast until you eat later. I delay my first meal because I tend to get drowsy right after I eat.
I must say this is one of your best videos! Recently I’ve been watching morning routines in order to organize myself in the morning, but all I see is people doing a lot of things in small period of time like exercising, reading, journaling, meditate, eating breakfast, getting ready... all in like 2-3 hours, I have tried but it is imposible for me. I just going to try 2-3 things in the morning, specially because I am the kind of person who wake up but it takes me around 30 minutes to get out of bed. Thanks!
Mariana is really something! She is able to just say the right things... Things that actually help! One of my favorite youtubers and, in my opinion, one of the most helpful too!
Ur videos have helped me so much. I’ve been through some tough times and ur videos have gotten me out of that and made me go from a grade D to a B so thank you ❤️
Good job!
This is the best video on morning routine that I have ever watched!
Being Asian, I prefer hot (or at least warm) food for breakfast - so I prepare millet porridge/congee using my rice cooker now. A family friend of mine taught me how to cook congee using a rice cooker (yes it involves more than just choosing the 'congee/porridge' programme on the cooker), and now in the morning I wake up knowing that my breakfast is ready. Before that I either have to prepare congee while I brush my teeth and do skincare, hoping that the congee doesn't boil over, and this is so stressful. Or I eat some random pieces of bread and feel like something is missing in my breakfast. All these little things add up to make the morning less stressful!
I highly agree with your points of being mindful of sound and visual triggers. My most peaceful yet energizing mornings have been ones where I can have quiet time to myself before going out into the world
This video made me rethink my morning routine in the greatest way possible I personally did a lot in the morning so I think I will try your technique thank you very much
ok ok ok but what's ur switch friend code
This is robably the most random comment you'll get but it got so excited to see you have FE Warriors hahaha
Wow these are the most concise and informative morning routine tips ever! Thank you so much :)
Love love love this. I love that it has nothing to do with wake up an hour earlier so you can add all this other stuff!!!
I follow Rachelle and MuchelleB too 😍😍
DO you ever procrastinate ?
You are so productive
Yup, I do.
@@mariana-vieira
Really? , it does not seem that you procrastinate.
I found this channel few weeks ago , and your videos are truly helpful;moreover, your voice sounds amazing.
Keep up the good work
Grettings from Peru
Could you make a video on how you use your notebook? Also, what notebook do you use? I really like how it looks!
your videos always give me productivity and motivate me to study and do some things like clean my house and get calmer
👍 Excellent advice to pick what works for you rather than what other people recommend. I, for one, need a shower in the morning to help me go from the fog when I wake up to the daytime warrior when I get out of the shower, but I know other people who prefer the night routine.
I've also found you will need to adapt your routine to your life, e.g., post-baby v. pre-baby, different job with different length commute, parents or other family & friends moving in with you, etc., how physical your job is (I went from a desk job to peer training and had to enlarge my breakfast so I didn't wilt like a Lily before lunch 😊.) I think these fit in with your overall advice to be flexible and find what works for you so this is just a reminder to be flexible across time too.
Thanks for all the great work you do on these videos and for sharing your knowledge and expertise.
I love your videos. Please make more like this. You really do inspire me and many others. Keep up the great work!!!
Why are all your videos so good 😍
Really enjoyed today's video Mariana- as always! Would love to see a new video on your current note taking process and tips. I'm a homeschooled year 10 student and have been struggling to find a method that works well for me. I would also love to see a complete guide to bullet journalling for beginners- I really want to start one next year but I'm feeling a little overwhelmed by all the decorative spreads all over instagram and pinterest. For me, I feel a minimalist set up would be more practical and easier to keep up with.
Really need some help on getting started- best notebook to buy, supplies, basic layout, headers, e.t.c
I've seen snippets of your bullet journal and it is just lovely- would like advice on how to create a similar aesthetic.
I was also wondering what iPad/tablet you are using?:)
Thank you Mariana, please continue the wonderful, inspiring, motivational work that you do!:) Much love!
yesss ♥
I'm obsessed with your bullet journal
Your videos have made a big impact in my life! Now i'm showing them to my little sister so she gets inspired too, so far she wants to do the same :)
I needed this ! it was so helpful!
Could you do a video about advise or tips on taking online courses?
I also love silent mornings. I dont like much talking. And no tv/laptop/phone in the morning.
It seems I'm very much like you! Great advice! Congrats on your videos! Parabéns!
Who the hell disliked this, excellent video
Me!!
I seek the thrill :x
Lovely video, thank you Mariana!
if i put an alarm with rock music on a high volume i wouldn't wake up 😂
i keep coming back to your vids , they're that powerful, thanks
Where did you get the bookshelves from? They looks sturdy
I like your videos. Don't stop your good videos.(study videos). Keep going and cotinue.
your videos are so helpful! could you please do a plan with me video so we can see how you fill out your spreads?
thank you! ❤️
I love the way how each n every thing is organised around u and yeah its an awesome video ❤
What a beautiful bedroom!
This was a really helpfull video! Learned many usefull tips and tricks 😀 have not really thought about triggers before ... Thanks for making this video
mariana ,thanks so much ..i love all your video
I loved this! I was wondering, what phone do you have? I'm trying to change mine and I would like some options
I have a samsung a8 and i think samsung in general is a great brand
Try Huawei P9 or P10
Yes, huawai make awesome phones for a very affordable price
Lovely as always!!! Thank you so much! 💛💜
Love your content and structure!
很不错，学习了，谢谢
Where is your white bed quilt from?
OmG I love your house interiors!
You are really amazing, thank you for this video💕
your handwriting on the IPad is so neat 😍 which pen do you use and which thickness?
THIS'S VERY EXCELLENT
I saw your Nintendo switch controller! What games do you play? I LOVE the switch
Currently trying to finish Legend of Zelda so I can start Octopath Traveler as soon as I can. I also play Mario Kart and Overcooked with friends and Rayman in CO op mode!
Very beautiful..profound video ..make more like that
love this
Great video! ☺
i got so happy when i saw that you had fire emblem
I loved it, thanks
Excellent video...... Sisy...
I love the content of your channel 👌😍 keep going ❤❤❤❤
Really great video! Does anyone know her cellphone model?
It's a oneplus 3t!
@@mariana-vieira so sweet of you to reply! Thanks 💕
You should make a music list.
There's one on her blog! It's called Study :) I don't think she made it but you can also look for the "Productive Morning" Playlist. She mentioned once that that one is the one she uses, you can spot in this video as well.
Love this video! So inspiring. ^_^
amazing vid...
Hi. What is a good app to download to my phone so I wont be distracted by notifications? Thanks in advance!!! xoxoxo
if you happen to have an iphone, it would be a smart choice to go into settings->notifications and spend around 5 minutes customising the notifications for each application. you can decide which nes are allowed to make sounds, show on your lock screen, have banners, and even show up in your notification history.
**after doing this you will find that the only notifications you get are the ones you want to notify you!
in addition, the do not disturb feature is a lifesaver during productivity time. you will be able to see everything you need to be notified by when you pick up your phone, but it won't constantly go off disturbing your line of thinking every time. you can also specify people who are allowed to break through that barrier in case of emergency.
I use Cold Turkey and it's been doing wonders for me. Mariana mentioned it a while ago. If you really need your phone to study (in case you don't have a pc or something else) then don't use it, it blocks the entire phone for the time you set when you click "start".
ririair thanks but I have an Android xoxo
Sofía thank you xoxo
Amazing vid!!!
Now that I see that you have a Nintendo Switch I am your fan 👍
OMG YOU CLICKED ON ANNIE ROSE!!!💕💕💕
I.adore this video ❣️
Amazing video
Awesome😲😍
Mariana é brasileira?
Portuguesa ;)
Your voice kinda reminds me of BMO
In my country Modern Family isn't on Netflix:(
😁 just in time...
are you brazilian? i can see some things written in portuguese...
Ela é portuguesa
Achei que vc fosse brasileira
❤
who can tell me the URL of the website about breakfast healthy?
She just searched for these keywords on pinterest! :)
I got it!thank you
2:20 I spotted Harry Potter (;
What is the black pen you use for journaling ?
I am having exams from September 14
Fredrick Ok good luck!! You got this ✌✌✌
Good luck!!!!
@Never Understand all the best
when i write on my ipad it looks like pure trash 😂 how do you write that good on it
5 ways your readining .
came here because i misread "morning" as "mourning". was disappointed a bit... :D
First
:)