It's not about being motivated. It's about being consistent. I went from "barely run 1 mile without stopping" to running a full marathon in 18 weeks. Just by running my miles four days a week, even on the days where I absolutely did not want to run.
Are you safe from injuries? I'm genuinely proud but going to a marathon in one sitting in less than 5 months honestly sounds like that could've been overkill.
@@babygrill01the load on my body during this period was frankly insane- I had a job where I walked 10 miles total each shift, THEN I would be running my marathon miles on top of that 4 days a week. I changed jobs and my muscles could finally rest. I am certain I would have gotten injured if I had kept up that level of usage
Yea Nico!!! You’re killing this prep!! You got a this!!! You’re 100% right and pushing through this cold, wintery run. It will be worth it and you’ll look back at this run and be so proud that you pushed yourself. Truly amazing!!! ❄️ 🏃🏽💨 ✌🏽
yes nico your such an inspiration i'm 12 and i've been trying to start running and it's been really hard since im a swimmer but you've been really motivating me to put in the work
Trust me, it’s not the same. Also, it feels more rewarding knowing you did a hard thing through even another hard thing. It’s like twice the reward.. idk. Maybe that’s just me haha
@@aprilortiz8230imo if the treadmill is easier for u, just pick up the pace?MAKE it equally hard as going out on a run. For me it's better to use up my mental strenght to complete a hard workout or do smth productive, not for freezing outside for no reason
Oh yeah this is random but a good book would be the city of ember series of echo! City Of Ember was made by Jeanne DuPrau and Echo was made my Pam Mũnoz Ryan.
Aren't you going to freeze your lungs?????????? 🫁🤧🤧🤧🤧🤧 Yo some of us love you over here on the other side of the world😢. Don't push yourself too hard your already doing too much😊
It's not about being motivated.
It's about being consistent.
I went from "barely run 1 mile without stopping" to running a full marathon in 18 weeks. Just by running my miles four days a week, even on the days where I absolutely did not want to run.
Good job, but run more. Don’t run 4 days a week. Run 6 days a week with one day rest. With 5 days being everyday mileage and Saturday being a long run
Are you safe from injuries? I'm genuinely proud but going to a marathon in one sitting in less than 5 months honestly sounds like that could've been overkill.
@@babygrill01the load on my body during this period was frankly insane- I had a job where I walked 10 miles total each shift, THEN I would be running my marathon miles on top of that 4 days a week. I changed jobs and my muscles could finally rest. I am certain I would have gotten injured if I had kept up that level of usage
@KadenWallace13471 currently balancing work and school. I’d love to run more consistently when my life calms down a little bit
Bro let the goggins awaken
I’ve been watching too many edits
@nico.felich Jesus Is with you
@@nico.felichlmao to real
You're a warrior too❤💛💛💛💛😋@@nico.felich
@@bige6876what are you talking about dude
Yea Nico!!! You’re killing this prep!! You got a this!!! You’re 100% right and pushing through this cold, wintery run. It will be worth it and you’ll look back at this run and be so proud that you pushed yourself. Truly amazing!!! ❄️ 🏃🏽💨 ✌🏽
I was going to skip my run today and then I saw this when sitting in bed. Thanks for the motivation!!!
New to your videos! You’re very inspiring💪🏽👏🏽👏🏽👏🏽
yes nico your such an inspiration i'm 12 and i've been trying to start running and it's been really hard since im a swimmer but you've been really motivating me to put in the work
Nice job, I run and this is relatable, I live in the mountains and sometimes it snows a lot but “The miles don’t run themselves”
I’m a 12 year old kid one day hoping to make the 2032 olympics. Thanks for all this motivation!
You got this!!! Chase your dreams and they could very well become reality!!
You got 8 years ! You got it !!!
Thanks guys !
I’m sharing my journey on my RUclips channel!
I believe in you, random kid🎉🎉
If you ain't black give up
Get it man I look up to your videos I have the Houston marathon coming up in January
nico winter arc???? 🔥
Arc? This man’s always on a full circle grind bruv
Lestgo I suggest you go on an adventure around the world by running to the Sahara desert, Antarctica, volcanoes, the Amazon.
Love u man this is amazing ❤🎉
One word, treadmill
Trust me, it’s not the same. Also, it feels more rewarding knowing you did a hard thing through even another hard thing. It’s like twice the reward.. idk. Maybe that’s just me haha
@@aprilortiz8230imo if the treadmill is easier for u, just pick up the pace?MAKE it equally hard as going out on a run.
For me it's better to use up my mental strenght to complete a hard workout or do smth productive, not for freezing outside for no reason
imo treadmills are awful. But if it helps people run more then that’s good too
I love treadmills
It’s not the same man, it’s good on really really bad conditions. But imo I’d rather not run than to do a full workout on a treadmill
Running in the winter really isn’t that bad with the right gear.
You're so inspiring nico. Kudos⚡
How are you not slipping in the snow? I want to know because I want to run in the snow without falling. Btw I love your content
Wsp bro I love your videos man keep grinding ❤🎉
Amen! You got this
David goggins mentality keep it up nico 💪🥶
You better keep owing the running gods they hungry for them miles dawg.
Keep going bro 🎉
That looks so fun.
I’ve never been to the snow
Bro makes it like he doesn’t live in Arizona all year
What’s your advice in trying to run as I want to reduce my weight but I only walk
C25k
It's where you run, then walk and repeat. It'll eventually build you up to run longer.
Much respect
Can you please provide the link to that nose thing
Thanks dude i can do my shitty intervals now😓
I just got a cold chest cough watching this
Love your videos
I'm from South East Asia. That's look cold. 😁✌🏻
What?! Snow in Arizona?!
where are you running dayum!!
Love the video ❤
Turning into Goggins
Someone read “Never Finished” 💪🏽 lmao
whats the recovery after this run?
Oh yeah this is random but a good book would be the city of ember series of echo! City Of Ember was made by Jeanne DuPrau and Echo was made my Pam Mũnoz Ryan.
At least it beats the treadmill, those runs are so brutal 😅
Nah treadmill goated
@ To each their own, I’ll leave the treadmill to you 🫡
Respect. Keep that hammer down bro you’re a beast
You should hike Camelback Mountain.
Let’s get itttt!! 🙌
Amen brother
Treadmill
Treadmills are torture
@@jonathanhawthorne1821fr
hi bro i have 5 km round 27 min so i want to finish within 25 min plz reply bro
Do you tie your shoes with one or two bunnies
Fuck me I was going to have a rest day today now I’ve gotta go run
Treadmills exist🤐
What about treadmill ?
I think bro doesn't know tredmills exist
Where in the heck are you running the North Pole shesshh!
Obviously the miles won't run themselves
Can someone tell me what's that thing on his nose?
Let’s get some mf money!
You can truly see you don't feel like running in this because you even started the clip without saying you are 23 years old
Mm go crazy
❤❤
Doin anything for the huzz
STAY HARD
Why couldn’t you have just ran on a treadmill, or hit a leg workout😭😭
Stay hard
get it bro
What’s on your nose ? 😅 if you don’t mind me asking.
All that work for only a sub 2:50 ?
This is really bad for the lungs actually. Don't do this unless you have a proper face cover or opt for indoor cycling, treadmill, elliptical, etc.
Dude Get ride of the breathe right....looks childish.
Bro is NOT him
What is that supposed to mean? He’s saying that if you want to meet your goal you gotta keep practicing.
😑
He’s him
Aren't you going to freeze your lungs?????????? 🫁🤧🤧🤧🤧🤧 Yo some of us love you over here on the other side of the world😢. Don't push yourself too hard your already doing too much😊
Nice job, I run and this is relatable, I live in the mountains and sometimes it snows a lot but “The miles don’t run themselves”
Stay hard