GAME CHANGER for my bicep growth! | home gym upgrades
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- Опубликовано: 12 сен 2024
- Please subscribe and comment any questions or tips you may have for me! NoHalfAss!
My power cage / squat rack: amzn.to/3wjK0SA
Bench with preacher pad: amzn.to/4atQRa0
My favorite Protein powders:
Animal whey: amzn.to/4boZO65
BSN Syntha-6: amzn.to/3QV7zZf
Tried this and its legit, great constant tension throughout the reps both on the positive and the negative, gives a great pump and its brutal so you know its working💪🏼
Hell yeah bro 💪🏻💪🏻💪🏻 it’s always been one of my favorites and I definitely missed it by not being at a public gym for years. Super stoked 🤙🏻🤙🏻
Hell yea brother! Glad I could help! That pump looks insane. I need to get on your level haha
You got this!💪🏻💪🏻💪🏻
More diesel/motorcycle content plz.
He made a video talking about the change to the channel.
I’ll still have some 7.3 content here and there whenever I do something on the truck. I don’t put as much time, money, and effort into the 7.3 anymore these days so it won’t be as frequent.
@@rubena6105 I appreciate you still supporting the channel while we make this transition to a new niche 🙏🏻🙌🏻 I hope you’re enjoying the new content 🤙🏻
For sure bro. 7.3s and working out are 2 good hobbies. 1 is free the other will suck your wallet dry 🤣🤣🤣
I like to put my elbows inwards and lean back. Kinda puffs out that bicep 💪
Ohhh nice! I’ll try that next time for sure💪🏻 thanks!
warum kann der 140 drücken aber beugt nicht wirklich mehr
Sorry, I only speak English.
bro is repping 140 kgs on the bench press wtfff
🙌🏻🙌🏻
I have a new video dropping tomorrow morning proving that the plates are real too 🤙🏻 someone accused me of using fake plates so I had to prove them wrong 💪🏻😂
Don't you like free weights?
I love free weights for most exercises, but for some reason I feel more activation and tension in my biceps with a cable or machine when it comes to preacher curls. Using a free weight curl bar on the preacher pad doesn’t seem to hit right for me. I like standing free weight curls though
@NoHalfAss ah, right with you. I like dumbells for curls
@@dg9015 nice! Standing alternating dumbbell curls are another one of my favorites
@@NoHalfAss thank you from 🏴
@@dg9015 🙌🏻🙏🏻💪🏻