GAME CHANGER for my bicep growth! | home gym upgrades

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  • Опубликовано: 12 сен 2024
  • Please subscribe and comment any questions or tips you may have for me! NoHalfAss!
    My power cage / squat rack: amzn.to/3wjK0SA
    Bench with preacher pad: amzn.to/4atQRa0
    My favorite Protein powders:
    Animal whey: amzn.to/4boZO65
    BSN Syntha-6: amzn.to/3QV7zZf

Комментарии • 24

  • @drupeacock1825
    @drupeacock1825 3 месяца назад

    Tried this and its legit, great constant tension throughout the reps both on the positive and the negative, gives a great pump and its brutal so you know its working💪🏼

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      Hell yeah bro 💪🏻💪🏻💪🏻 it’s always been one of my favorites and I definitely missed it by not being at a public gym for years. Super stoked 🤙🏻🤙🏻

  • @JWLLMZ
    @JWLLMZ 3 месяца назад

    Hell yea brother! Glad I could help! That pump looks insane. I need to get on your level haha

    • @NoHalfAss
      @NoHalfAss  3 месяца назад

      You got this!💪🏻💪🏻💪🏻

  • @GMCJay_lly
    @GMCJay_lly 3 месяца назад +2

    More diesel/motorcycle content plz.

    • @rubena6105
      @rubena6105 3 месяца назад

      He made a video talking about the change to the channel.

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      I’ll still have some 7.3 content here and there whenever I do something on the truck. I don’t put as much time, money, and effort into the 7.3 anymore these days so it won’t be as frequent.

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      @@rubena6105 I appreciate you still supporting the channel while we make this transition to a new niche 🙏🏻🙌🏻 I hope you’re enjoying the new content 🤙🏻

    • @rubena6105
      @rubena6105 3 месяца назад +1

      For sure bro. 7.3s and working out are 2 good hobbies. 1 is free the other will suck your wallet dry 🤣🤣🤣

  • @miilangambino4938
    @miilangambino4938 3 месяца назад

    I like to put my elbows inwards and lean back. Kinda puffs out that bicep 💪

    • @NoHalfAss
      @NoHalfAss  3 месяца назад

      Ohhh nice! I’ll try that next time for sure💪🏻 thanks!

  • @fieserfurtz9980
    @fieserfurtz9980 3 месяца назад

    warum kann der 140 drücken aber beugt nicht wirklich mehr

    • @NoHalfAss
      @NoHalfAss  3 месяца назад

      Sorry, I only speak English.

  • @Fabio2Fit
    @Fabio2Fit 3 месяца назад

    bro is repping 140 kgs on the bench press wtfff

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      🙌🏻🙌🏻
      I have a new video dropping tomorrow morning proving that the plates are real too 🤙🏻 someone accused me of using fake plates so I had to prove them wrong 💪🏻😂

  • @dg9015
    @dg9015 3 месяца назад

    Don't you like free weights?

    • @NoHalfAss
      @NoHalfAss  3 месяца назад

      I love free weights for most exercises, but for some reason I feel more activation and tension in my biceps with a cable or machine when it comes to preacher curls. Using a free weight curl bar on the preacher pad doesn’t seem to hit right for me. I like standing free weight curls though

    • @dg9015
      @dg9015 3 месяца назад

      @NoHalfAss ah, right with you. I like dumbells for curls

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      @@dg9015 nice! Standing alternating dumbbell curls are another one of my favorites

    • @dg9015
      @dg9015 3 месяца назад

      @@NoHalfAss thank you from 🏴󠁧󠁢󠁷󠁬󠁳󠁿

    • @NoHalfAss
      @NoHalfAss  3 месяца назад +1

      @@dg9015 🙌🏻🙏🏻💪🏻