LEE PRIEST: Preacher Curls for Big BICEPS

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  • Опубликовано: 16 ноя 2024

Комментарии •

  • @Vegas_Des
    @Vegas_Des Год назад +109

    “Decent biceps” understatement of the year

    • @mtprsy
      @mtprsy Месяц назад

      Aussie sarcasm

  • @raultoma4003
    @raultoma4003 27 дней назад +1

    Easy to learn when someone with so much experience allocates the necessary time to show us exactly where we are wrong. Thank you

  • @gamingradeon
    @gamingradeon Год назад +27

    Lee Priest, you're such a legend! Thank you for doing this and helping us achieve results. The Legend himself LEE PRIEST!

  • @cherylkealey4831
    @cherylkealey4831 Год назад +32

    I am a short ass....never tried it standing before, always seated. Definitely something to try next workout. Cheers guys

    • @AussieBodybuilder
      @AussieBodybuilder Год назад +5

      Yer a late bloomer but the sounds of it...

    • @quantumpotential7639
      @quantumpotential7639 Год назад +4

      I'm so sorry for your shortness. You have a huge advantage though in being able to stay low in hurricanes, staying low in drive bys, sneaking into movies, finding coins on the ground, lining up putts on the green, and of course, seeing little critters crawling on the ground. I wish I was much shorter than I am. Being 6' offers me NONE of the advantages you enjoy. Be grateful for what the good Lord has given you. Thanks

    • @mahri9022
      @mahri9022 Год назад +1

      Standing definitely feels better

  • @DemocracyManifest
    @DemocracyManifest Год назад +20

    One of the greatest bodybuilders of all time, even Lee's post-career physique is fckn phenomenal.

  • @Wigglythegreat2
    @Wigglythegreat2 Год назад +11

    Great tips and training info from Lee. I'm glad he stresses safety and protecting the muscle when it's vulnerable as well as not forcing your grip position into something that feels unnatural.

  • @chrisweidner4768
    @chrisweidner4768 Год назад +4

    Nice to see other content creators giving time to this greatest of all time. Watched a video on Lee training and flexing his arms, while at his peak. Yep. The greatest ever. No comparison. His line about the tall guys being smaller is 109% correct: Lees mass, definition and symmetry were unmatched.

  • @olsk0004
    @olsk0004 Год назад +11

    Lee's arms are the best in bodybuilding hands down.

  • @AussieBodybuilder
    @AussieBodybuilder Год назад +43

    Lee is the smartest person in the bodybuilding industry

    • @petesnik1282
      @petesnik1282 Год назад +9

      Top 3 best bodybuilder of all time . Aesthitically imo

    • @raindoset5408
      @raindoset5408 Год назад +1

      What about nasser

    • @AussieBodybuilder
      @AussieBodybuilder Год назад +1

      @@raindoset5408 don't be fooled about the glasses he wore 🤓

    • @raindoset5408
      @raindoset5408 Год назад +2

      @@AussieBodybuilder he speaks 7 languages brah

    • @AussieBodybuilder
      @AussieBodybuilder Год назад +2

      @@raindoset5408 that don't impress mia much🤭

  • @boomerpaschall
    @boomerpaschall Год назад +3

    Always appreciate the attention to detail from you fellas and the knowledge & wisdom from the legend. That Lee humor is always great, salute

  • @josephmiller9424
    @josephmiller9424 Год назад +3

    Lee priest , Robbie Robison , Albert Beckles I think top 3 all time arms in any orders Lee's forearms are crazy they make his whole arms better

  • @lukyw720
    @lukyw720 Год назад +2

    Lee is actually a very good teacher

  • @jonhy2x4
    @jonhy2x4 Год назад +7

    Lee's awesome it's like listening to your uncle give you advice haha

  • @deeduncan4206
    @deeduncan4206 Год назад +1

    It's really cool when you ask Lee about an exercise he gets that look.

  • @quantumpotential7639
    @quantumpotential7639 Год назад +8

    I love how Lee has fully developed his ear muscles. He looks like a cuddly little elf ...
    with massive guns. 💪

  • @rmower3428
    @rmower3428 Месяц назад

    That is the best advice I've heard, Try mixing it up to find other methods, as we are all different in the ways that our bodies respond

  • @ostertag0000
    @ostertag0000 Год назад +1

    I like all those advice from Lee, thanks

  • @kusjr4388
    @kusjr4388 Год назад +1

    Thanku sam..we cherrish all lee priest moments ❤ 💖 🙏 💙 💕

  • @jtrain3113
    @jtrain3113 Год назад +1

    I love more of this very helpful advice from the Legend. Keep this important valuable humble knowledge coming it’s so helpful and prevents injury. Awsome Video guys much appreciated. 💯👌🤝🙏

  • @carossetti
    @carossetti Год назад +3

    You can see his biceps contract and peak under his shirt sleeves. You can see the mastery over years of repetitions.

  • @jackburton4892
    @jackburton4892 Год назад +16

    Like I told my last wife, I says, “Honey, I never drive faster than I can see. Besides that, it’s all in the reflexes.”

  • @tRiLoGy184
    @tRiLoGy184 Год назад +6

    1. Great video as always
    2. I never fail to laugh at the goofy thumbnails 😂

  • @colinbradfield72
    @colinbradfield72 Год назад

    I really like Lee Priests advice. He was always one of my favorite, even though his body type is the opposite of mine.

  • @unslavedwarrior417
    @unslavedwarrior417 Год назад

    Lee has always been my favorite bodybuilder by far!

  • @TheCleaner6969
    @TheCleaner6969 Год назад +1

    You touched on every point that was myth when I was growing up. I wish this info was around then.

  • @luisdelgado7764
    @luisdelgado7764 Год назад +4

    Yes! A Lee Priest Upload 🗿

  • @nerominer5301
    @nerominer5301 Месяц назад

    Lee priest, such a humble guy 💪🏻✌🏻

  • @tomscerbo1588
    @tomscerbo1588 Год назад +1

    Good work Lee! Your form is great as usual! 👍💪🏋️‍♂️

  • @flex863
    @flex863 Год назад +4

    Lee’s got some of the best biceps in the game.. even in today’s standards.. nobody to this day looks like Lee did. The f**ken man lol. Also.. just a straight-shooter, no b*llsh*t! Gta love the guy.

  • @douglasachtzehn6676
    @douglasachtzehn6676 Год назад

    Lee Keep pushing. Love the training tips

  • @chancemixon9464
    @chancemixon9464 Год назад

    Thank you for the content. Always enjoyable.

  • @dontreadmyname4396
    @dontreadmyname4396 Год назад +1

    what would be the equivalent of preacher curls for triceps?

  • @paulkirk9289
    @paulkirk9289 Год назад +1

    Hey Sam what kind of watch is Lee wearing? I love gold watches

  • @Maza675
    @Maza675 Год назад +2

    I only do these on Sundays and Good Fridays

  • @andreadalex8893
    @andreadalex8893 Год назад

    Nice video. Have you the Atx air bike? Can you show and Reviews it please?

  • @skipmilligan
    @skipmilligan Год назад +1

    "Reguarded as someone with decent biceps" 🤣🤣🤣 Sam, you're a comedic genius!! Haha Like a Jester amongst The King.

  • @patchrider
    @patchrider 9 месяцев назад

    Is an arm blaster recommended at any time?

  • @impaledface7694
    @impaledface7694 Год назад +2

    wider grip ez bar is comfy for me, but I have knuckle dragging arms

  • @Madchris8828
    @Madchris8828 Год назад +3

    Lee easily has some of the best biceps in bodybuilding. Heck I'd say some of the best genetics too.

  • @andrewjowett4302
    @andrewjowett4302 Год назад +1

    Cool video Sam 😊

  • @anthonygonzales103
    @anthonygonzales103 7 месяцев назад

    Great info. Thanks bud.

  • @deancasey774
    @deancasey774 Год назад +1

    I would love to know how many sets per week Lee recommends for biceps etc

    • @ianchambers37
      @ianchambers37 10 месяцев назад

      He mentions in the video for how many reps and sets.

  • @jtrain3113
    @jtrain3113 3 месяца назад

    This is amazing guys, love this video it’s really helpful. Lee and Sam are the best 🤝💯👌🙏

  • @colombiusprime6375
    @colombiusprime6375 Год назад

    so real and so funny, great info!

  • @yourcommander3412
    @yourcommander3412 Год назад +10

    Lol wtf is up with the goblin thumbnail.

    • @likenl4508
      @likenl4508 Год назад

      Lol you're the only one who's mentioned it no one is talking about the Goblin

    • @Frank-gp6qr
      @Frank-gp6qr Год назад

      Lee's destroyed himself... the old Lee would of shot this one

    • @benh6452
      @benh6452 2 месяца назад +3

      Lmao it's the perfect strategy to get people to click and comment honestly

  • @jensgerdes45
    @jensgerdes45 Год назад

    What a cool gentleman he is!

  • @impulse894
    @impulse894 Год назад

    Always here for the thumbnails

  • @michaelvanetten7704
    @michaelvanetten7704 Год назад +3

    Take note with how much Lee is repping. One of the all time greats lifting 44 pounds.

  • @rediff9819
    @rediff9819 6 месяцев назад

    Very straight guy. No bullshit.👍

  • @davidkymdell452
    @davidkymdell452 Год назад +1

    I always like finding a gym that has the grips that can twist. I have long arms that naturally pronate at the elbow and most fixed grip preacher machines feel awkward as fuck

  • @johnnywalker91
    @johnnywalker91 3 месяца назад

    Lee one the bodybuilding legends❤❤❤

  • @chancemixon9464
    @chancemixon9464 Год назад

    Love the shirt.

  • @curiousag3131
    @curiousag3131 Год назад

    All time fav lee

  • @AndrewSSGSS
    @AndrewSSGSS 6 месяцев назад +1

    Bro is doing Lee dirty with those photo shopped thumbnails lmao

  • @rb30athorn
    @rb30athorn Год назад +1

    Don’t understand the elf ears added to a lot of the photos. I would also be interested in his transformation from his off season conditioning back to stage ready! Particularly the time table which seems amazing.

  • @parisb.8201
    @parisb.8201 Год назад

    Lee dein Boddy war eines der Besten und Härtesten der Mr. Olympia Garde. Alles war perfekt an dem Körper, mehr konnte man an seinem Boddy nicht verändern, es war am Maximum.

  • @svarshithkumar3847
    @svarshithkumar3847 5 месяцев назад

    it was helpful

  • @robertofigueira5894
    @robertofigueira5894 Год назад

    Lee a legend 💯👍💪

  • @dbristolx4684
    @dbristolx4684 Год назад

    Lee had the best arms in his prime. Still looking good. 💪

  • @NeillWylie
    @NeillWylie 11 месяцев назад

    This entirely depends on personal structure. A lot of people will quickly develop dendonitis without arms flared, a good example being men and women who actually have some muscular size.

  • @CincoRojo
    @CincoRojo Год назад

    I watch these videos for the thumbnails

  • @noel_996
    @noel_996 5 месяцев назад

    That thumbnail did him dirty lol

  • @alvinjuliorinaldy7482
    @alvinjuliorinaldy7482 Год назад

    Legend

  • @leonardvirtue5753
    @leonardvirtue5753 Год назад +1

    Nice 😊 🤠🤙🤙

  • @thewealthofnations4827
    @thewealthofnations4827 Год назад +1

    Thumbnail always turning Priest into a troll.

  • @fenianboy32
    @fenianboy32 Год назад

    Lees still got it. with the vetran advise lol

  • @davehogan1716
    @davehogan1716 6 месяцев назад +1

    Why does he look like he’s from Lord of the rings in the thumbnail?

  • @paulcanovas7950
    @paulcanovas7950 Год назад +1

    Why he is always lile that in the pic ?😂

  • @therehastobesomethingmoore
    @therehastobesomethingmoore Год назад +1

    At his current age, just like with say Jay Cutler, these guys must at least be doing some testosterone or something to maintain that much muscle, right ?

  • @Rubikobjorian
    @Rubikobjorian Год назад +1

    ATX advertising

  • @attilarutai8006
    @attilarutai8006 Год назад

    Lee PREAST THE KOBOLD. BUT THE BEST ONE. 😅!!!!

  • @SealAngel
    @SealAngel Год назад +1

    Whats' going on here? I've seen these videos before but does Lee Priest work in a fitness supply warehouse now and who's the guy interviewing him? his boss or something? Casue it looks like you guys arent doing any work at all, just fucking around with the equipment all day lol

  • @wkdewok
    @wkdewok Год назад

    Didn't he say if you choke the chicken often enough you should have a decent Fore"ARm"

  • @mikep3322
    @mikep3322 Год назад

    Is his face tat gone? I've been out of the loop

  • @johnwilliams9412
    @johnwilliams9412 Год назад

    preacher curls to get the girls

  • @josephdavid4947
    @josephdavid4947 Год назад +1

    Lee Priest is becoming an orc, goblin, or hobbit or something. Maybe I am just too high.

  • @yeissonsanchez3930
    @yeissonsanchez3930 Год назад

    💪🏾💪🏾💪🏾👍🇨🇴

  • @svetozarozegovic3684
    @svetozarozegovic3684 Год назад

    Thanks Champions. I go KFC. 💯👍💪🙋‍♂️

  • @demetriuscooksey7147
    @demetriuscooksey7147 Год назад

    At his hieght and muscle structure, he probably could have been an Olympic gymnast when he was younger.

  • @riteshnayak80
    @riteshnayak80 11 дней назад

    Why does Lee resemble Ozzy to me 😂😂😂

  • @mynameisdave613
    @mynameisdave613 Год назад +1

    I thought Lee tattooed his face again.

  • @syedzaheerhussainshahkazmi1241

    The thumbnail 💀

  • @CycoSven69
    @CycoSven69 8 месяцев назад

    Lee has huge forearms despite not focusing on training them.

  • @neeps9596
    @neeps9596 21 день назад

    He's a goblin in the thumbnail. Wtf 🤣

  • @professorpalpatine5202
    @professorpalpatine5202 Год назад

    these thumbnails are killing me

  • @williampaterson5664
    @williampaterson5664 9 месяцев назад

    Ill take advice from lee priest first

  • @Steve_643
    @Steve_643 10 месяцев назад

    You can do preacher curls all day and never end up with biceps like Lee.

  • @rommelcarino967
    @rommelcarino967 Год назад

    Ur shoulders are still narrow. Though u developed ur delts you cannot lengthen your collar bones which is the secret to wide shoulders

  • @jamiecrouch9069
    @jamiecrouch9069 Год назад

    Just move the weight in a natural motion and squeeze, and close or to failure. To many people do like Lee said and over think it. Sleep and diet along with training harder then last time and don't be a sissy, and you will see progress

  • @Frank-gp6qr
    @Frank-gp6qr Год назад

    Mmman... did he destroy himself... COME'ON RUclips

  • @eddiehyman3289
    @eddiehyman3289 Год назад

    man why you making lee preest look like that in your thumbnail

  • @shahzadraza3093
    @shahzadraza3093 Год назад +1

    Fantastic body but destroyed by tattos my favourite bodybuilder ever love you lee !!

  • @BehelitKeeper
    @BehelitKeeper Год назад

    he looks like a jacked stripe gremlin.

  • @memra777
    @memra777 Год назад

    He’s one of those rare priests that preach well.

  • @roberthale8441
    @roberthale8441 Год назад

    He’s to funny this bloke

  • @ftrpwr23
    @ftrpwr23 Год назад

    Lee grow your hair out a bit, especially on the sides like you used to have it...heads looking a bit big

  • @leftestali
    @leftestali Год назад

    😂 Goblin

  • @camcorp
    @camcorp Год назад

    Whats with the Horrible images???

  • @kusjr4388
    @kusjr4388 Год назад +1

    Sam are you running tren?cuz u cant escape the gurgle your throat makes alota times...nothing can detract me from lee but..just question

  • @nsNiccer
    @nsNiccer 2 месяца назад

    I don't get why you are making such discriminatory thumbnails.
    Shame on you!