Valerian - Back to Your Roots with Yarrow Willard Cl.H | Harmonic Arts
HTML-код
- Опубликовано: 23 июл 2024
- Join Herbalist Yarrow Willard for another edition of the “Herbal Jedi” Video Series.
This time rooting deep into our health with the world's most famous herbal sleep aid... Valerian.
Noted for its benefits with restlessness, anxiety, insomnia, deep sleep, blood pressure and many other benefits, this herb has a rich history of use all around the world.
In this Video Yarrow will take you to the farm to dig up (and replant) some gorgeous Valerian roots.
In his natural "edu-taining" way of sharing you will learn all types of insights and indepth information on this medicine you won't find by browsing internet searches
We know you will enjoy this one... So sit back, relax and try not to fall asleep... :)
Like always, SHARE, COMMENT, and ASK questions to learn more about this and other ways to Deepen your Connection to the Natural World..
www.harmonicarts.ca
Subscribe:
ruclips.net/user/subscription_c...
Harmonic Arts Blog: bit.ly/1q3me4d
Instagram: / harmonic_arts
Facebook: / harmonicarts
Pinterest: / harmonicarts
Twitter: / harmonic_arts
Filming and editing by Shane Philip: / islandsoulfilms
Website: islandsoulfilms
Facebook: / islandsoulfilms
.
• Who Is Harmonic Arts B... 
Хобби
This man is Bob Ross level of wholesomeness
Bang bang 👍
I love watching these videos so much! I'm learning so much! Thank you so much🦋
I've seen more 'wholesomeness' in a slice of brown bread.
Yes! Valerian root is my friend. I was diagnosed with fibromyalgia in the mid-80s after having been in pain for several years. I had no life. My doctor was reluctant to keep prescribing pain pills. I came across an article on Valerian and thought 'why not?' It didn't happen for me immediately but after a few weeks I suddenly stopped in my tracks and realized I was no longer in pain. Studies have shown that fibro and fitful sleep are connected and Valerian relaxes the central nervous system sufficiently to allow for deep sleep. My life has been forever changed by this herb.
Hi how long you been taking valerian root? Thank you
I am so happy for you GOD BLESS YOU
You have such a passion for herbs that is contagious - keep up this great passion for herbal medicine and for teaching us more about herbs and natural medicine. Tom
Thanks Tom, appreciate your comment... and that you have checked out our videos.
I'm using it for me and my son with
ADHD. Instead of medication. It work like a dream.
Meanwhile it’s almost 1 and gave this to my kid😭 still up
Usually stimulants are more effective for people with ADHD rather than sedatives like valerian. Stimulants are able to focus the mind as opposed to just suppressing it.
Tom Mitchell adhd/dmdd/autism
@@Eueueyw For some people, maybe 10% or so, valerian works more as a stimulant than as a sedative.. so it probably would work for ADHD cases sometimes, and do a good job, but not for everyone.
@@ChannieChauni try thr flowers
I wish there was a love button because a thumbs up just doesn't do it, I have been watching his videos and I really enjoy them. Thank you!
I just love your energy and enthusiasm! Thank you!
NWHomesteader I was just going to say the same thing when I noticed you already had. 😄 I love this energy!
I was just gonna say!
ive been using a valerian root extract vape as im trying to give up cannabis- it actually works, it helps me sleep and relieves stresses at work- im in hospitality which can be very stressful. even my staff have noticed im more chilled out. thanks for the info!!
I tring myself give up cacannabis too .... So did u place it 40% alcohol just like the man said or ????
@Ryan Maddox AWESOME!!!! wil do , thank you so much for this great tip my brother medicinal plant continue to help us humanity. Take ❤ u.... ME
Opps !!! may all medicinal pants continue to hepl humanity.... Take care ❤ u.... Me
Duh, so wut r u gunna smoke to give up valerian root extract??? Don't worry be happy!
You don't have to vape it just eat it
I love this guy so much and I wish I could just chill with him all day in the forest and gardens just soaking in all his beautiful knowledge of all these beautiful plants
How the hell have I only just found this channel?
😂👍🌱💖
WinterDomeFly RIGHT? Lol
I only found it this year. But so glad I finally did!
Hello! August 2020!!! I'm asking the same question... 😂
High on. Weed
You are such a wonderful herb teacher! I absolutely love your enthusiasim and humor!
I use Valerian for sleep. It works better for me as a tincture than as a tea. Much more effective. I prefer using Valerian to taking melatonin. 🌱 Thank you for your work Herbal Jedi
please explain what TINCTURE MEANS?
@@motherbrown9486 you soak chopped root in alcohol
How do you use it. Add it to tea or food?
Channie B
The most effective way to take the tincture would be just to drink it straight but it might not be pleasant at all so you could add it to tea. Tinctures take a long time to prepare by the way, I think around 6 weeks of soaking for valerian.
40 years of help from Valerian. My sister introduced Valerian to me to help with menstrual cramp pain. Valerian helps with us with pain, sleep and anxiety. I could not take pain meds for broken ankle but Valerian and Kava helped me get through. I'm so thankful to see how it grows. We buy it in bulk and capsule ourselves. We will try tincture, thank you Herbal Jedi for your teaching yet entertaining videos.
How long you been taking veterinarian root?
going to use it for my combat PTSD...anxiety with flashbacks....
My brother if you can, please research MDMA therapy. I know it sounds a bit crazy, but it has produced results. God bless you for your service.
@Ol' Malley's Alley Psilocybe is the genus of the mushroom followed then by the name of species, psilocybin and psilocin are some of the substances contained in the genus Psilocybe.
And i do agree with you, it is useful, it is the one best thing ever happening to me, my mindset has been changed, i now go through life happier, less afraid and keen to learn!
these sound great, but availability isn't so easy
I seen on new Amsterdam hospital show they used MDMA on a man with PTSD and he set with him and talked him through his life and got to the root cause of what really happened in his life and he overcame the PTSD. I've got complex PTSD but not as severe as it use to be. God bless you sir and thank you for your service!!!
@@chrisw5150 they grow everywhere, worldwide
You are the Bob Ross of the herbal world💗😉
You are amazing even after just watching for probably 1 minute. It feels like youre teaching my inner child, I love it. Much respect!
I remember the first time I took Valerian to help me sleep. two tiny pieces of root in a cup of boiling water and it knocked me flat on my beak; and if I didn't have at least 8 hours to sleep I would be really groggy when it was time to wake up. Nowadays I don't react quite as strongly, but it's not something I could ever use during waking hours. it's the perfect thing to help me re-establish a normal sleeping pattern if I get out-of-sync. My husband is the same way, but with passion flower. It's interesting how we each have different responses to herbs with the same classification.
Can we drink valrian tea daily is it safe does it really better sleep aid
I can't believe I am just now finding your channel! I agree with Marta your the Bob Ross of wholesomeness!❤️
I didn't know that Valerian was considered a tonic as well. It is the one-stop herb for getting to sleep and I always was grateful for this action. The smell is fairly powerful and the Valerian tea that I opened got into my work clothes which caused some of my co-workers to complain. Too bad they don't understand what a god-send this plant for sleeplessness and anxiety. While I can appreciate its aroma - along with its healing effects - I had to triple bag the valerian in order for the smell not to get into my clothes. I found that making a tea worked pretty good but perhaps making a tincture with alcohol will have even better effects.
Can't wait to see more of your videos Willard!!!
Excellent video!! Thank you for showing how to correctly harvest roots like these Yarrow.
I love your videos too by the way. Thank you so much for your commitment to plant medicine, and your exercise thereof.
If I haven’t told you lately, first, THANK YOU for sharing all your wonderful knowledge and skills with the world (for free!!!)!!!! Secondly, I appreciate you and your spirit so much! You’re beautiful!
Thank you so much for your knowledge and you enthusiasm and good vibes! It’s really a pleasure and utterly inspiring to watch you videos!😀👍🌺🌻🍀
Awesome! So good to see you harvesting it, thank you. I use this one for sleep
Your a great teacher, the enthusiasm you have is contagious. I was into a lot of this in the 70’s and you bring back lots of good memories. Thanks. 👍🏻👍🏻💪🏻🖖🏻❤️🐾🐾🐾🙋🏼♀️✌️
Love this video and I am so drawn to valerian I am going out to find some! Thank you.
Yes! I finally know how to harvest and propagate my valerian! Thank you🥰
I love learning about the herbs and their uses and folklore behide them awesome information you give on the use of these herbs thanks herbal jedi 😉🙂
I’ve been growing this for 2 years and now I know what to do with it, thank you 🙏
Thank you so much for all your information with herbs. I’ve shared your channel with all my friends and I love the way u present the information as a friend to plants 🌱
I am definitely going to start growing it. I been using valerian root for a long time. Thank you for the wisdom.
I love your earthy passion my dude! you should make a video on different herb blends for teas (or smoking)
I loveeeeee all the little tid bits of info you give about everything!! 🙏🏼
I started a bunch of valerian by seed this year. I was looking for a video that would help me learn how to propagate it responsibly allowing it to thrive while i harvest it... this video was perfect! And I didn't know it would work best as a tincture... thanks! Great video! Great information.
I've been enjoying you for many yrs. Ty for that, much learned. Shared again to fed book.
Blessed to find you, love your videos. I took valerian to help me through my mum's death recently. It was just perfect. Took the edge off and subsequently have recommended it to my sons and his friends for exam anxiety and pressure. You are so lovely to watch love your energy. Thank you for teaching us, I cant wait to grow my first plant.
Which supplement/brand do you (still) use?
Love your way of presenting our herbs that Mother Nature provides for us.I am wanting to learn as much because I want be able to use herbs for myself and others with health issues.
"Hey there, herb nerd friends!"
*SUBSCRIBED*
The best! ; >
Ya one year later I've sucomb to the dark side o herbal meds , time I get flower power in full bloom also, the force is potent in this herb garden
Thank you. It is exactly the info I needed to learn to harvest my first crop.
Thank you for making this video I am growing valeriana because my mom used it often growing up! Loved the info
This adds an all new dimension to the herbal garden.
Your amazing dude! Thanks for being who you are! I look up to you!
Thank you so much. I've been taking Valerian capsules for restlessness before bed. I have this growing in my garden and I would love to learn how to make a tincture. You seem so knowledgeable, I look forward to more of your videos!
I use the commercially available valerian root capsules when I need to ride as a passenger on a car trip. My hubby's driving makes me a jumpy, nervous wreck. One capsule about 30 minutes before leaving on a trip is really helpful. It keeps me from grabbing the door handles and braking that imaginary brake pedal in the floorboard....I am not usually a nervous person - I ride a scooter in city traffic 40 miles/day with no problem, but I hate being a passenger:)
Thanks for wll the great videos so much great information!! My son and I really enjoy them!
what an excellent quality of video and awesome information 🌱💚 Nice job guys !! 👍
I’m gonna be starting a homestead to practice herbal visionary ritual, and I’m trying to learn all about herbalism. Master Jedi, I am very grateful for your wisdom. May the force be with you always.
I've always loved Valerian actually just got back to using it and it totally helped me with sleeping anxiety heart palpitations🙏💜
Wow. This was so helpful! Thank you!
thanks for doing this! great info and the best platform I've found to learn about this great stuff.
...Thanks for helping us to deepen our connection to the natural world. Thanks.
Great show I used to take this years ago .I had vivid dreams with it.
Might try it again it might help me.
Thank you guys :)
Love this! I got a pot with a “window” for potatoes and out my valerian in there! Can’t wait to harvest.
Valerian smells so good!
So much wonderful information!
I had never heard of it until I discovered it growing at our new house. I love the smell and transplanted a shoot to grow beside my bright red rose. The two of them made a stunning display! I have since moved but made sure to take a good strong root with me ~
Just randomly found your video and am so happy I did. Loved this video, just finishing off a tincture for my mom for pain and insomnia with valerian root. I'll have to start one with skullcap and passionflower like you were talking about. Will have to start searching your videos now.
Thank-you for your wisdom and the cheerful way you introduce each herb 🌿 is a good medicine in itself for me here, I just love learning all this with you, much gratitude 😊❤💖
Absolutely love the high quality of your teaching. Just happened on one of your videos about the nettles, then watched the Mullen, then the valerian root, and moving onto Saint Johns w,,,👍
I'm grateful for your knowledge of herbs and especially of your sharing. Your videos are fun and intelligent and well just pretty cool! Gonna go outside and eat some dirt now🤸
7 years old but your videos are timeless my friend . thanks for the great info ,just started my mom on it to help out with her sleep issues . i was very happy to see ya had already covered it . thanks for all you do .
Incredible video! Thank you! I'm interacting with the live valerian plant for the first time this year (got me some grow lights- hooray!) and this information was fantastic. Thank you so much ~*~
Wow, I learned so much from just this video. Very informative thank you for sharing your knowledge.
I enjoyed and learned a lot from this video and had to share! Look forward to more of your videos!!
Very informative man. Thanks ! Gonna order from your shop for sure. Didn't know abiut the alcohol tinture distinction. Really helpful !
All that he say's is very sound. He's my favourite herbal hippy. Bless him!
You do an excellent job of presenting this information without seeming pretentious. I take 5-HTP melatonin and Valerian root to help me sleep. I took it last night for the first time it does an excellent job of sedating you without making you mentally loopy. And there's a distinct difference between being calm and sleepy. Does an excellent job of calming my system without making me tired.
I"m so glad i clicked on this!!
I love valerian
Thank you for your knowledge I love your channel. God Bless you and your family.
I love how the roots look like nerves. 👍 interesting about taking passion flower with it
I appreciate your attitude.
Thank you for the gift of this video
Wow love this!
thank you , another awesome video!.... I have learned so much from all of your videos. I live in Ontario Canada and went chaga hunting this winter for the first time after watching your video on chaga lol. thanks again, :)
So so so happy I just stumbled upon your videos! Thank you!!
This video on Valerian was really informative! Thank you!
Awesome video. Going to buy some fresh valerian, so I learned a few things from this video.
Hi Herbal Jedi. I just subscribed. As an herb lover, I believe that I am going to enjoy watching & learning from you. Thanks for sharing your knowledge with us in you tube land.
Great Video! Thanks for sharing
Thank you very interesting to learn more about my favorite herb 🌿
Bedsides being relaxing to watch, you are teaching me so much about nature and how we can work together. After watching these videos im ready to head out and use what I learn.
Valerian is meditation in its subtlest form 👌🏻💆🏻♂️🧘🏻♂️
i ended up tincturing the dried valerian i had purchased because the smell was too strong in our kitchen, but now i'm so glad that i did! i hadn't realized that a lot of the medicine in the plant is released with alcohol! i have nibbled on the leaves while working in the garden & hadn't noticed any super strong effects though- i suppose that's why! thanks for the great info, Yarrow! 🌿
I love the way you present it I love the way that the various did the various information that you gave on it and I wish you would do more videos
I received some of these seeds in a seed swap. I’m excited to grow them! Thanks for the awesome video!
BTW…I subscribed 😊🌱
I just love, love your videos.
Love your videos! I want to become an herbalist and your videos are inspiring.
All you have to do to be a herbalist is start connecting with plants. The more time you spend with them the more you become a herbalist.
If you want to deepen your knowledge come join us next June 9-11th at the Vancouver Island Herb Gathering, www.herbgathering.org
To really go deep, check out some of the great herbal classes available at www.wrc.net
Botanical Blessings,
Y~
well that's a very valuable valerian video, my brother.
I enjoy your love for life thank you so much for sharing your knowledge & also I love your enthusiasm for health... With what God has given us here on Earth... God be with you ALL Always... Peace & Love throughout the Earth and skies... So be it...!!!
You had me immediately at "Herb nerd Friends"!!
I just found your vids, haven’t watched many yet but I’m addicted.
You’re great at what you do, thanks so much for all the info ☺️
I just made a fresh lemon balm tea, goodnight 🌱
Like all Wizards I've met. Charming.
Thank you for this informative vid on one of my daily heros!
I need this in my life
Wow! You guys rock! Just happened upon your videos. Great stuff! Thanks.
I literally liked this video when you said "beat it up for a couple of days and it'll be fine, now thats my kinda herb haha" like a judge on a singing contest hitting the buzzer on an impressive note LOL
Ty so much,I have been a student for several yrs.shared to fed book.
I’m learning so so much from you thank you so much 😊
you, my friend, earned a subscriber... amazing content.
I must be one of those ten people. I take valerian in the morning in stressful times, if I take it in the afternoon or evening, I can't sleep. I love your video's Yedi, I learn a lot from them. Thanks for sharing you knowledge >3