Tips For Marathon Success | London and Boston Marathon Special | TRC Podcast

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  • Опубликовано: 10 янв 2025

Комментарии • 202

  • @FredrikMolnar
    @FredrikMolnar Год назад +95

    Having the podcast go on for a full hour would be great for the longer runs! 😎

  • @brakkybru
    @brakkybru Год назад +25

    I love the idea of a longer podcast if y'all are up for it. Also, I love Rick's jokes and think the chemistry between you three is awesome! Cheers, TRC crew!

    • @runningchannel
      @runningchannel  Год назад +2

      So glad you’re enjoying the podcast! 😁 Do you have any questions you would like answered?

  • @urbancanyons8871
    @urbancanyons8871 Год назад +25

    my Mum burst into tears after my first (and only) marathon. I think she was just glad I didn't die 🙂

    • @runningchannel
      @runningchannel  Год назад +8

      I bet it is because she was so so proud of you!

    • @osuzorba
      @osuzorba Год назад +8

      I ran my first marathon last year with a Garmin tracker going. My mom kept texting my wife "It says his heart rate is 150! Is that okay?" "Now it says 160!" "He's heart rate is up and he's slowed down, do you think he is okay?" She definitionally thought I was going to have a heart attack on the route.

  • @tonyuk928
    @tonyuk928 Год назад +7

    I finished my second London Marathon in my 60's running over the line with my eldest son, which is and will I am sure always be my favourite running monent. On the running with others I also thoroughly recommend your local running club and parkruns. I also really enjoy running with my wife of 42 years even though she is a few minutes a kilometre slower than me.

  • @LadyjaneAdventures
    @LadyjaneAdventures Год назад +16

    Yes please to longer podcasts. Currently they’re over too quickly 😭. Could also do bonus/special guest episodes when needed or for cover 😁 🏃🏻🏃🏻‍♀️🏃🏻🏃‍♀️😃

    • @runningchannel
      @runningchannel  Год назад +1

      Who would you want as a special guest??

    • @LadyjaneAdventures
      @LadyjaneAdventures Год назад +3

      It would be good to hear from Coach Andy who has helped you all with your training and races - get his take on training from the other side. Also Eilish McColgan would be good on how she’s found transitioning from track to Half Marathons & hopefully Marathons and how she’s coped with online bullying (though she maybe a little busy atm) 😃

  • @PistachioGold
    @PistachioGold Год назад +3

    I love how Sarah says 'be a diva post race' and then goes macds water bread 😂😂😂😂😂

  • @rochellebaines8368
    @rochellebaines8368 Год назад +2

    Hi from Australia! Love the podcast. The banter between you all makes me smile. Would love it to go on longer. Good luck at London Sarah.

  • @ismovanutube
    @ismovanutube Год назад +4

    I'm running in super hot climate and I'm a tad bit faster than my missus, but I love running with her. It's always a guarantee I can do a proper Zone 2 long run (sometimes up to 2 hours) because of the pace difference. She still does feel guilty for the slower pace, no matter how many times I told her it's great for me, because I struggle to keep myself slow enough for slow runs.

  • @Linch1835
    @Linch1835 Год назад +6

    Please make it longer these are my fave!

  • @rebecca4508
    @rebecca4508 Год назад

    Loved the discussion of running with others. My husband started running with me this year. He's fast, but doesn't run the distances I do. We've discovered that running with me means he truly can have an "easy" run (I'm usually doing a tempo!) and I am motivated to run faster for longer. Best of both words!

  • @Runtasharun
    @Runtasharun Год назад

    Listening to this at work and burst into laughter with the 'exhausted' joke! Really love the podcast!

  • @debrascott8775
    @debrascott8775 Год назад

    Def here for longer episodes. Love the dynamic and topics!

  • @LAWRENCIO11
    @LAWRENCIO11 Год назад +12

    A weekly quiz would be nice! Though I would get Andrew and Rick a couple of real buzzers! 😂

  • @kristjanchapman3567
    @kristjanchapman3567 Год назад

    A few weeks ago I commented on saying I wanted to achieve a marathon goal of 2h48! But just yesterday in the Rotterdam Marathon - I hit an amazing PB of 2h44:06 ~ taking 12min off my first ever marathon time in Amsterdam 6 months ago of 2h56:15!!! Super stoked and impressed with myself!

  • @tatianamehos9843
    @tatianamehos9843 Год назад

    I'm watching this after Boston and can't believe you guys were there! I also loved the gardening joke!

  • @EvilTeacher34
    @EvilTeacher34 Год назад +2

    We need more sound work after those jokes 😂 like those buzzers! Top notch! 😂 Grats you three!

  • @jungtao
    @jungtao Год назад

    I kept rewatching Andy’s buzzer noise “Bringggggg” hahahahhaa the more u watch the more u laugh 😂

  • @reselvski
    @reselvski Год назад +4

    Absolutely yes to longer podcast!

    • @runningchannel
      @runningchannel  Год назад

      What would you like us to talk about on a longer podcast?

    • @reselvski
      @reselvski Год назад +1

      ​@@runningchannel Guest appearance by the TRC mums ❤

  • @AstrumG2V
    @AstrumG2V Год назад +2

    4 seconds in and we're immediately off the rails. Love it!

  • @samjones5596
    @samjones5596 Год назад +5

    Yes please make this longer

    • @runningchannel
      @runningchannel  Год назад

      Thanks Sam, what would you like us to cover in a longer version?

  •  Год назад +1

    Yes, please, longer podcast - and make sure there is one every week!

  • @pballfin
    @pballfin Год назад +1

    If you know you know it should go longer! Also love listening to you all talk and laugh. It really shows how great you all are together! ❤

  • @MariaMarsbar
    @MariaMarsbar Год назад

    I'd be happy to listen to longer episodes!! Hearing your stories and running news keeps me interested in running when I don't feel like going out for a run! Also I agree with what Rick said about it being emotional running a race in your own city. I did the Great North Run as my first half marathon last year and it was so emotional starting in a city I know so well 🥹 (and running along roads and the bridge when you normally couldn't 😂)

  • @alifoord2709
    @alifoord2709 Год назад +1

    Funniest podcast ever!!! And enjoyed the running content!

  • @cathywiser6911
    @cathywiser6911 Год назад +1

    Would love them to be longer, really enjoy your podcasts

  • @richardblom4358
    @richardblom4358 Год назад +1

    Love the podcast and chemistry between you guys!

    • @runningchannel
      @runningchannel  Год назад

      Thanks Richard! Do you have any questions you want answered? 😊

  • @TheMortyRii
    @TheMortyRii Год назад

    Absolutely love listening to the podcast and would really appreciate longer episodes to accompany me on those long Sunday runs! Even if the terrible jokes are included 😂

  • @reecewatson2678
    @reecewatson2678 Год назад +1

    You should definitely do it for longer and do the weekly quizzes, it was great that the quiz was linked into the main topic so we get to learn more about the main topics of the podcast that we might not of learned without the quiz. Either way keep it going!!

  • @elliecbron
    @elliecbron Год назад +1

    All for a longer podcast. Where are the mugs from? Would love to nab one.

  • @jilliangooding7284
    @jilliangooding7284 Год назад

    Would love longer podcast! So much fun listening to you all! And I loved the jokes 😊

  • @jason.rams4
    @jason.rams4 Год назад

    YES longer! And more of Rick's jokes! Hilarious!

  • @jillschofield7161
    @jillschofield7161 Год назад +3

    Love these podcasts❤

    • @runningchannel
      @runningchannel  Год назад

      Thanks Jill, what would you like us to cover on the next one?

  • @1333roni
    @1333roni Год назад +1

    Yes, make this longer! An hour would be great.

  • @butleradventures5499
    @butleradventures5499 Год назад

    Would love longer podcasts for my Saturday long runs! love the banter!

  • @hairyairey
    @hairyairey Год назад

    I am quite happy to supply the most obscure running questions to you Sarah for the next quiz. Or the one after!

  • @GTE_Channel
    @GTE_Channel Год назад

    My tip for the running channel: cover (run) the Rotterdam marathon in Holland next year! (This years race is tomorrow). The crowd atmosphere is something else! There is an unwritten rule that the crowd stays until the last runner has passed and the last few k's are like a climb on the Alpe d'huez in the Tour the France: you run through a tight pack of supporters towards the finish.

  • @AukeOosthoek
    @AukeOosthoek Год назад

    I love listening to the podcast during my runs, so a longer podcast (up to an hour maybe?) would be great for 75% of my runs!!!

  • @amykathryn9777
    @amykathryn9777 Год назад +1

    Yes to a longer podcast too!!

  • @SteveLada-hc5kw
    @SteveLada-hc5kw Год назад

    An hour long (or longer) pod would be fantastic! Love it

  • @the_different_dad9943
    @the_different_dad9943 Год назад

    One of the John McDermott mentions in another video was. In the challenge Anna and Sarah done on the treadmill. Running at different marathon runner paces working up to Kipchoge.

  • @isiah675
    @isiah675 Год назад +2

    Just finished the BAA 5k this morning Kipchoge will be grabbing the mic in a few hours to bless us with his wisdom. Good luck to everyone on Monday!

    • @runningchannel
      @runningchannel  Год назад

      What is the atmosphere like out there?!

    • @altosack
      @altosack Год назад

      @@runningchannel - It is _not_ a little under the weather.

    • @isiah675
      @isiah675 Год назад

      @@runningchannel Very exciting! Tons of pop ups, events, and activities for runners and spectators the entire weekend!

  • @maartenkrol4685
    @maartenkrol4685 Год назад +1

    Love the jokes 😂. Running my first marathon tomorrow in Rotterdam, the Netherlands 😊

  • @hairyairey
    @hairyairey Год назад

    Totally agree about running with someone and talking about anything but running!

  • @teresataildashf
    @teresataildashf Год назад

    I’d love a longer podcast! Y’all are great!

  • @sebastiandk9575
    @sebastiandk9575 Год назад +3

    Solid jokes keep them coming!

  • @yeahnah1130
    @yeahnah1130 Год назад

    Definitely longer would be awesome!

  • @sebastiandk9575
    @sebastiandk9575 Год назад +3

    Longer is always better for podcasts!

    • @runningchannel
      @runningchannel  Год назад +1

      Thank you! What would you like us to cover in the next podcast?

  • @minawillis20
    @minawillis20 Год назад +3

    I liked his jokes! They are something I would say!😂

  • @dri1811ya
    @dri1811ya Год назад

    Running with a friend or spouse: set a time once a week to run together. Maybe it's an easy run for the other person and not so easy for you, but that's ok - he/she wont lose fitness over an easy run, and it's a chance to just talk (leave the headphones at home).
    Or yeah do a track session, and go for a burger afterwards.

  • @dawnwoodward2228
    @dawnwoodward2228 Год назад

    Yes please to the longer podcasts 😊

  • @davidjuson5608
    @davidjuson5608 Год назад

    Having a few pints after a high profile marathon or half-marathon is an absolute must in my humble opinion.
    Runners wearing their medals after the ABP Southampton Marathon used to get a free pint in a pub close the the finish line up until last year. Even those doing the 5k! (There is also a 10k and half-marathon). After doing the half-marathon earlier this month I was disappointed to discover that the custom had been discontinued. Nonetheless, I kept up the tradition with two pints of bitter and a packet of crisps.
    Anyway, isn't the whole point of these things to work up a good thirst? The pubs around Charring Cross were heaving with runners after the Vitality 10000 last year.

  • @kyliebarratt5001
    @kyliebarratt5001 Год назад

    Did you know our Queensland course (Goldcoast Marathon)is a Boston qualifier course and our Sydney course just changed thier course to apply to become a 7th Major.
    Exciting times for running ❤ 🇦🇺

  • @christinaclementson
    @christinaclementson Год назад

    I’m running my second Boston on Monday and cannot wait!! Where will you be spectating? I would love to see you out on the course ❤ Enjoy the run Sarah - be prepared for lots of rolling hills the whole way 😊😊 PS: would love the podcast to be longer xxx

  • @hairyairey
    @hairyairey Год назад +1

    Big thank you for all your support, especially Sarah but I have decided to defer London this year. I am winning the battle against Plantar Fasciitis (mainly through foam rollering but also the exercises that NK Active provide) but not fast enough. And I don't want to cause more damage to my feet. I am looking forward to the day when running doesn't hurt my feet. I want it to hurt somewhere else instead 😂

    • @Lewis080
      @Lewis080 Год назад

      As someone else suffering through Plantar, it’s so disappointing to have a painful foot every time you do something you enjoy!

    • @hairyairey
      @hairyairey Год назад

      @@Lewis080 just realised it wasn't a running channel video, it was on the NK Active site. They have some useful exercises. I think I have beaten it back now and only have sore arches, but definitely improving. Worst thing is hobbling to the toilet in the morning!

    • @runningchannel
      @runningchannel  Год назад +1

      Sounds like a great idea John! Hopefully your Plantar Fasciitis will start to feel much better soon 💪

    • @hairyairey
      @hairyairey Год назад

      @@runningchannel no, I would rather it goes away completely! Appreciate the thought though

  • @virtuocitygowf7272
    @virtuocitygowf7272 Год назад

    Longer podcast would be great for long runs. You’re on my list with a small amount of others. Maybe some standing features (the quiz was great 😂beep); interviews; specific training tips; whatever. Keep staring at those fields. When you know you know.

  • @OmiSido
    @OmiSido Год назад

    I can listen to you guys forever 😊

  • @andreakooritzky9954
    @andreakooritzky9954 Год назад +2

    My pace is about 18 minute/mile. Hard for anyone to run that slow. If I wanted to run "with" someone, we would figure out the difference in total time and I would start out that much sooner. This way, we pass each other and just about finish together. The passing would give me something to look forward to.

    • @runningchannel
      @runningchannel  Год назад

      That is a great way to think around the problem!

  • @jenniferbraun2654
    @jenniferbraun2654 Год назад +1

    I'm running a marathon in NY on the same day as Boston with a 2000 foot elevation gain!😮

  • @martin_djernaes
    @martin_djernaes Год назад

    Keep them coming Rick :-)

  • @markjameslyons
    @markjameslyons Год назад +1

    Longer episodes? Yes please! We’re all runners here, don’t we all love extra run time??

  • @steverost25
    @steverost25 Год назад

    I would also love for the podcast to be longer!!

  • @eleanortaylor3494
    @eleanortaylor3494 Год назад +1

    Yes to longer, yes to quizzes!

  • @RunDivision
    @RunDivision Год назад

    Yes longer please ❤❤❤❤

  • @emmajackson2606
    @emmajackson2606 Год назад

    Yes it should be longer!! Also twice a week!

  • @PistachioGold
    @PistachioGold Год назад

    Oh and I'd love a longer pod if you're guys are up to it. It's such a cozy convo and listening experience

  • @tommytangen6630
    @tommytangen6630 Год назад +15

    Nice jokes,slow audience 😂

    • @runningchannel
      @runningchannel  Год назад +1

      😂 what’s your best running joke Tommy?

  • @annacleland-leighton513
    @annacleland-leighton513 Год назад

    I would like a longer podcast. I also like the segments because if I don't have time to listen to it all at once it makes a nice place to pause it. My husband and I run together sometimes and through the years one or the other has been in better shape, so that person does it as an easy run or recovery run, and the other one does it as a little harder session. Or we'll take the toddler in the stroller and the faster person will push the stroller.

    • @runningchannel
      @runningchannel  Год назад

      We’ll see what we can do Anna 😁 Are there any other segments you think we should add?

  • @kathrynflannery2889
    @kathrynflannery2889 Год назад

    Recently, Roger Robinson, who is Catherine Swizter's husband/partner, and also my former uni lecturer, ran our local park run. This was in training for a race over in Australia. Roger is in his 80s.

  • @maryyu4010
    @maryyu4010 Год назад

    Hey Rick, I laughed at your jokes!! 😂

  • @MurhsiziJessica
    @MurhsiziJessica Год назад

    Great..i do need more TIPS from the pro

  • @linablomstrand391
    @linablomstrand391 Год назад

    Yes please, would love 1 hour or at least 45 min

  • @TheShazzawebb
    @TheShazzawebb Год назад

    Would love for the podcasts to be longer 😍

  • @kash748
    @kash748 Год назад

    Hey Mark,were you at the Birkenhead park run yesterday?
    Could of sworn it was you!
    And if you were,what was your time!

  • @Ligerpride
    @Ligerpride Год назад

    I love the fact that "there are so many barriers to entry for female runners" but a GFA time to qualify for Boston for a woman of a certain age is sub 3:30 whereas the equivalent male is sub 3:00.
    These races do all they can to advantage women to line up and allocate spots to them.

  • @selinaelson4522
    @selinaelson4522 Год назад

    I've ran London twice, first time with my husband he hated every minute, second with my son who now runs ultras I loved both times .

  • @Lewis080
    @Lewis080 Год назад

    Longer episode & weekly quizzes! 🎉

  • @JohnBirtchetSharpe
    @JohnBirtchetSharpe Год назад

    When I finished Manchester yesterday I drove home (only live 30 miles away) dropped some people off , got a 6 piece bucket of KFC (staff thought I was mad as I refused the extra's) , and sat in an epsom salt bath while eating hot fried Chicken .. now that is my Diva ritual that I have done since I used to race Spartan OCR's 🤣

  • @AH87saxo
    @AH87saxo 7 месяцев назад

    I suppose there are already several people who have reported and pointed this out before me...
    Although she has passed, not without merit although not complete, as the first woman to officially complete the Boston Marathon, Katherine Switzer was not really the first woman to complete it, since than a year earlier (April 19, 1966) Roberta Louise (Bobbi) Gibb with a time of hours, 21 minutes and 40 seconds.
    In 1996 Bobbi Gibb would be recognized as the winner of the 1966 Boston Marathon. Also in 1967 and 1968.
    Years in which the athlete ran again, again without a number and without registration - the participation of the Women in the event would not be officially allowed until 1972-, and in which they crossed the finish line again with times similar to those of 1966 (3h 27' and 17'', and 3h30' respectively).
    Her name, Roberta Louise Gibb, was inscribed in the Boston Athletic Associations Museum.
    Today she is considered one of the most influential athletes in women's fight for sex equality in the world of sports.

  • @severiner7168
    @severiner7168 Год назад

    Jokes were amazing(ly bad) but also funny... Podcast 30' please. Just thinking back on running London, I was completely fine after and had a pint of bitter (in my drop off bag), chocolate milk, tea, water and probably other things mixed in too. It was all a great experience but the worst was being so tired and not being able to sleep because I was so excited and my legs were just buzzing warmly.

  • @robiniddon7582
    @robiniddon7582 Год назад +2

    It's the way you tell 'em, Rick.

  • @Ozzy1984_
    @Ozzy1984_ Год назад

    Pretty sure I saw Rick at the Birkenhead park run yesterday. I didn’t wanna disturb him, but hope you enjoyed the run.

  • @jamielittlewood4032
    @jamielittlewood4032 Год назад

    I know what you dont know !! - love Ricks jokes....

  • @jvaughn222
    @jvaughn222 Год назад

    iykyk 🤣 Does a longer podcast mean more jokes? 🤔 Good way to keep Rick busy.

  • @snapd2091
    @snapd2091 Год назад

    I’m catching this way late but I do appreciate the question about running with others at a different pace. (And I weep at Sarah’s comments about disliking computer games…)

    • @snapd2091
      @snapd2091 Год назад

      And I love the jokes.

  • @coxapaua1963
    @coxapaua1963 Год назад

    Great podcast with superb presenters. An hour long would be good, if you can keep the same high standard.

  • @EdwardVarner
    @EdwardVarner Год назад

    Love Rick 🎉

  • @dougwasson1618
    @dougwasson1618 Год назад

    Hi Running Channel team. Love your work! So, the longer the podcast the better. As you may know, the Abbott World Marathon Majors are looking to expand to a seventh marathon by 2025, and have announced the three races that are in the running. They are Australia’s Sydney Marathon, South Africa’s Sanlam Cape Town Marathon, and China’s Chengdu Marathon. Which do you think would be best chance and which would you like to run in? (I'm Australian - so more than a bit biased)

  • @aqasanu1992
    @aqasanu1992 Год назад +1

    Rick; BRILLIANT

  • @hairyairey
    @hairyairey Год назад

    Please longer and please please please put the Podcast number in the RUclips title! This way I can try to keep up

  • @DaveMcc
    @DaveMcc Год назад

    +1 for a longer show
    +1 for weekly quizzes with top quality buzzers!

  • @colinmorley2269
    @colinmorley2269 Год назад

    Longer please - absolutely

  • @robnott6622
    @robnott6622 Год назад +1

    Wish London & Tokyo had qualifying times. So hard to get in as a foreigner.

    • @runningchannel
      @runningchannel  Год назад

      What times would you want? Harder than Boston?

    • @robnott6622
      @robnott6622 Год назад

      @@runningchannel I should have clarified. I've done Boston/NY. This year I'm doing Berlin/Chicago.
      But as I am not a UK or Japanese citizen, without qualifying times, it isn't easy to get into those respected marathons.
      Any suggestions? Love the channel. Thanks

  • @RyanSmith-hf7gc
    @RyanSmith-hf7gc Год назад +1

    After an all out effort, whether it's a marathon or 5k, I just want to lie down and have a nap 😅

  • @stevejc1979
    @stevejc1979 Год назад

    Longer podcast would be great. Keeping me entertained on my long runs. I was laughing out loud on my long run at the jokes (more about how bad they were) 😂

  • @kathrynflannery2889
    @kathrynflannery2889 Год назад

    Adding in Boston.

  • @thisisrachels
    @thisisrachels Год назад

    Quick q - any advice for running when you get a stitch or how to avoid getting a stitch?

    • @runningchannel
      @runningchannel  Год назад +1

      Definitely a question we can look into for a future podcast! 😁👍🏻

  • @amykathryn9777
    @amykathryn9777 Год назад +1

    IYKYK 🎉

  • @Andrew-AllGood
    @Andrew-AllGood Год назад

    Just do your first one. There you go, enjoy your PB.

  • @kathrynflannery2889
    @kathrynflannery2889 Год назад

    Aren't Chicago, New York, and Tokyo all in the Northern Hemisphere, and so would all be spring just now? Or are you meaning they not all run in spring?

  • @Maria-mm4qb
    @Maria-mm4qb Год назад

    Keep up the jokes Rick! 🤣 🚙🏃‍♀😮‍💨