Yoga For The Classroom - Yoga With Adriene
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- Опубликовано: 8 сен 2024
- Yoga For The Classroom is for all ages, all types and all moods. This fun 10-min standing yoga sequence is great for the classroom, inviting you to be in the moment as you move and breathe. Take 10 to Find What Feels Good! Refresh your body and mind so that you can focus and do your best! No yoga mat required!
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❤️ WELCOME to the Yoga With Adriene RUclips channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Build May 2024 here - even though that was a short practice, as Adriene says a little goes a long way and I am trusting that that is what my body needed today. I am awesome, you’re awesome, we’re all awesome!
This community is AWESOME! Thank you Adriene for keeping this channel alive!
Greet day 10🎉 thank you, Adriene, this was a fun practice, I loved it especially the end, you're awesome Adriene, as is everyone in this community. 💖🧘🏼♀️🙏🏻
Reset Day 8: What a terrific, quick yoga practice to start the day and the school year. You're awesome, I'm awesome, we're all awesome!
Yep I agree.
Yes!❤️
Greet Day 10 🙏
May 10th 2024
Mirror to left, mirror to the right ... made me smile ... awesome all
round 😅
Happy May Day to all you Awesome Beings
What a great kick start to the wkend this is....feeling a great boost after that shake off😅💕Greet Day10:05:24✅👌🏾 just what i need to feel awesome. Wishing everyone an awesome Friday into the wkend..Namaste☮️🌺🌄🙏🏾
Never change your soundtrack, every time I hear it I feel lifted, happy, peaceful. Thank you
Day 10 of Greet and this was so goid to do after baking all morning!! Thank you! ❤
Not sure how I’ve missed seeing these! I’m a homeschooling mom and planning my year … think it’s time my kids started doing yoga with me :)
Wow what an awesome yoga practice. I loved your bright, and colourful choice of t shirt, feels very summer like. Before this yoga practice I felt a little sick, it has suddenly got warm here in the UK, after weeks of rain. My body is in a little bit of shock and this, but your yoga practice helped to bring me into the moment, and help me to feel better. Thank you Adriene, you are awesome, I am awesome, we are all totally awesome. Hope everyone in this beautiful yoga community has a happy, and awesome rest of your day/ night. Namaste everyone. 🙏🧡☀️
Happy Friday, Fluffy! I'm glad you're feeling better.🤗 I'm on the tail end of a cold 😔 myself. Have a beautiful night! 🦋❤️🦋
I tried to tap into my 10 year old self for this one and I know she would have loved it just has much as present me did 🥰Thank you so much Adriene 💙
I absolutely love that quote “yoga is not about transforming into something awesome, it’s about recognizing you’re already amazing and awesome and unique and beautiful” I needed to hear that today. Thank you Adriene!! ❤
I almost started crying out of nowhere when I was doing the last pose and what Adriene said was just so beautiful and hit home because I've been feeling really insecure lately.
Who else crashed the ceiling on the rocket? 😂 Surprise! I really enjoyed this short practice this morning and the reminder that we’re all awesome! Namaste! 🙏
Same. I forgot my ceiling is only about 7 ft tall and crashed my fingertips into it.
Perfect for a week that finds me reading essays and grading. I did both flamingo and tree poses and made sure to hit the ceiling when I jumped. Well, it was unavoidable.
Rest your eyeballs on something, but not literally. 😛
Reset day 8. 339 days in a row.
I look for your comment everyday now.
I, too, loved the eyeballs comment....and loved that I was already giggling like, well...like a kid :) when she clarified things for us! Happy school year to you and your students, William. Warm wishes for a healthy, happy and rewarding year of teaching and learning from each other.
I love this comment! :)
@@ellenp.4873 🤗
@@jania35 🙏
Blessed Beloved Beauties! Begin Day -18 was a lot of fun. I truly enjoyed this quick and sweet session. Best wishes everyone! 🦋❤❤🦋
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@@williamb7275 👋🏾 🤗
Greet Day 10. Namaste 🙏🏽❤️💚💛🙏🏽
Thank you and God Bless everyone!
Greet day 10 (almost typed "great," which works, too❤). Don't mind me, just a grown woman alone in her home telling the cat she's awesome.
Thank you!!! Day 5 of yoga, seems so little, but it's the first I've been able to show up every day in far too long
Good morning Fellow travelers of the mat , It's nice to be able to join you again see you on the mat tomorrow🧘🏿♂️🖖🏿
Blessed Beloved Beauties! Seek Day - 6 is energizing and right on time to prep for an early evening run. 🏃🏿♀️ Best wishes, everyone!🦋♥️🦋
Day 6 complete I still like this one and I've almost reached a week of doing yoga consistently this month. I'm confident I can keep going. 09/06/2023
We are all awesome and heroes in our own live. Thank you Adriene and Namaste to you all 🙏
This was so cute and I smiled so much during the practice and while writing this. Thank you! Have a wonderful day!
RESET 2021 Day 8
Aug 19, 2022 05:09
Intention : begin to be awesome
The highest in me bows to the highest in you.
Have an awesome day beautiful souls. Thank you beautiful bride for your guidance
Namaste 🙏🏼
Seek Day 6 🙏
Awesome 🎉 what's better to seek than the awesomeness in ourselves & each other 🙏
We are awesome! Thankyou, Adriene xxx
After Labor Yoga, I did this and my day starts well! Thank you Adriene! Namaste!
Needed this today! Short and sweet for a Sunday ❤
Mixing this month's playlist up to suit my needs each day 😘 Thank you!
That was a fun little practise, Reset Sep 8th 2021. I’ve saved it to do with 3 yr old grandson, he likes to play on my yoga mat when he visits. He says he does ‘falling down yoga’, 🤷🏽♀️. Now we can do something together, I’ll try not to fall down. 😉🙏
A lovely fun practice today which I followed with our Wednesday practice for Abdominal Wall, just right for today. See you tomorrow for Balancing Flow 🧘🏼♀️🧘🏻♀️🙏💞
This was awesome! My 2 sons ages 9&6 did this video with me to start summer off on the right foot. Thank you so much & please post more family videos!🥰🌈🧘🏻♀️🧘🏼♂️🧘🏻♂️🥇🙏🏻
I'm going to share this with my daughter who is an 8th grade Language Arts Teacher. I can see her using this when the kiddos need a bit of focus. thank you!
Happy 11 years YWA 🎉 Thank you for everything!! ❤
Day 10 complete the last time I did this practice I was a week into starting to do yoga every day for a month it's been 8 months since then and I have done the yoga every day. Some days are better than others but I still did it. 05/10/2024
My students LOVE doing Yoga with Adriene. They know it is my favorite too! Please make more classroom videos.
ADRIENNE! I NEED MORE OF THESE! I am so grateful to have found these!
I’ve done yoga every day for 8 years (and started following you about 3 years ago). One year ago I dislocated my shoulder and doctors still haven’t been able to figure out how to fix it. I have been so frustrated trying to substitute alternate poses and killing the flow, I’ve stopped doing yoga. Yoga is the only thing that kept me sane and I struggle with mental illness and it was my salvation
Begin Day Day 18 🙏
Oops jumped ahead 😄
Oh, well ... I'm awesome,
You're awesome, we're as
Awesome 😎
Have an awesome day 🙏
Begin Day 19 back again🙏
made me 😊 to think I'm a little like Adriene as I chose both 🦩& 🌲
Greet day 10! 9:09 gold!
Thank you, Adriene and YWA community💚💚💚
I enjoyed today’s practice for young yogis and during those one legged moves, I did some of your Yoga For The Feet, a little therapy for arthritis 😊 Then I added 5-Minute Morning Yoga to wake me up, a useful quickie 😃👍 .... see you tomorrow for Day 9 🧘🏼♀️🧘🏻♀️🙏💕
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I was sure i’d done this before but the poses and practice seemed new to me! Love it! Awesomeness today!!
GREET 🌅 | May 10, 2024 | I'm nursing some tendinitis today, so modified this, did it sitting down and swapped the balance poses for some core work! 🙏
Happy Friday, Cecelia! Have a speedy recovery! I'm getting over a cold. I had to take this session very slowly. It's always good to see you. 🦋❤️🦋
It's dress for your dream job at my school today. I teach music and am retiring this year! So...I'm dressed as a yoga teacher! My pre-k - 5th graders will be doing yoga all day! Thank you Adriene!
🌻🌾Begin day 19. 684 days in a row.🐛🍃
Thank you, I am going to use this video for my student after state testing.
Thank you Adriene for being so awesome! I am using this practice in my classroom this week. We are talking about how humans deal with stress. I always go to YWA to help me, I know my 6th graders will love this!!!
Did this to supplement Day 29 of Revolution ( a shorter 14 min. practice) and it was PERFECT, especially after teaching a crazy day, subbing for fourth grade ( incorporated a short 10 minute yoga break at school too). I am going to do this at school, with the kids sometime, for a quick stress relief and break. Loved it! Short, but great for grounding, de stressing and centering. I totally am going to use with my little kiddos: "I'm awesome, you're awesome and we're ALL AWESOME!" Love it!
That was the cutest practice ever! I came here a little grumpy but Adriene, you made my day again! Thank you for that! RESET Day 9 tomorrow :D
Day 8 Rest! Awesome quick revitalizing practice! I enjoyed the tree pose more than ever! Adriene you're awesome! Namaste❤
I’m 29 and feel like if I had you as a mentor when I was a kid in school it would’ve helped so much. You are such a positive light in this world and I’m so glad I’ve been on this yoga journey with your videos for 5 years! The world definitely needs more people like you 💕
I did WL days 9 and 10, Happy day to all of you🌞Namaste 💛
Did this to wake myself up a little :). Made the choice to sub dancer pose for flamingo/tree pose - best of both :D
❤thank you Adriene ❤️
Namaste, I don't Feeel awesome. I really need a paracentisis. It's September 6, 2023@5:23am. I pray for a good day. Love you Benji 🧘🏼♀️🙏🏻🕉☀️🦋🦋🦋🐞🦎❤️❤️❤️💖💖✨️✨️✨️💜🌻🌺🌷🐦🎉🎉
I know you’re struggling, but I’m glad you keep showing up for yourself! Hope you have a good day!
I’m awesome, you’re awesome, we’re all awesome!!! 😀
SEEK 🦉 | September 6, 2023 | Great little pick-me-up on a busy workday. Just enough to bring some oxygen and focus to my brain so I can finish up my work tasks for the day! 🙏
I'm awesome, your awesome, we are all awesome, namaste everyone, xoxo love you and Benji 🧡🧡💜💜
Greet Day 10! I’m not falling over in tree pose as much as I used to :))) Namaste
I'm studying a bachelor's degree by distance so sometimes it's incredibly hard to kick myself up the butt as it's all about self motivation, so this is perfect for me to get my head in the game!
My daughter (Nearly 4) asks me every day to do yoga! I love that she loves it and she loves you Adrienne!
As I head out at 5 am to work with teachers all day, I am stoked up by this yoga for teachers session. Thank you Adriene, I and the teachers in Victoria ISD will shine forward with this love.
I'm recovering from surgery and doing all the gentle Adriene videos I can until I am able to do the others again. This combined with the chair yoga was perfect. And if I were a teacher I would definitely want to do this with my students - what a positive message! love you Adriene
First day of school and full work schedule after summer hours begin today. Nothing quite like this short and sweet practice, Adriene wearing my favorite color 💛, and sending me off with a smile and a wave. “Have an awesome day!” to all of you as well. ❤️🧘🏻♀️✨🌊
Great for some. mindfulness in middle school. Will be using with my classes this week after some crazy times on online learning.
Adriene: Have a look around the room...
Me (to the pigeon pecking around on the lawn at the house I can't leave): You're awesome.
Thanks for the giggle. It's been a dark week.
Adrienne:Have a look around you
Me (to my mother):Heya mom
I am actually your companian's son Adrienne
Typing this
Thank you so much for this video. My 6th grade students loved it. So stress relieving in a tough time.
That yoga practice was Awesome! Thank you Adriene you always know what I need, I love that. ❤ I was quite distracted by some people outside my window, before I did this practice. But now I'm calm and ready to face my day. thank you again Adriene you are awesome! Namaste my friend. 🙏 🧡
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@@zuriwilson-seymore8939 👋
Its almost Sep / and we celebrate Teacher Day on Sep 2 (Singapore) so to BEGIN the celebration of all teachers - self and others
Awesome teacher day to all
Namaste to all practising and May we embrace our awesomeness ;)
hello adriene! i just wanted to say YOU ARE ABSOLUTELY AWESOME!!! i smiled so much in this 10 min practice and all thanks to you, you're the cutest yoga instructor anyone could ask for.
I simply LOVE yoga and Adriene - she is the teacher I've used all this year - I've been looking for something for my grandkids and I'm so glad to find one that doesn't go all Disneyland - just a quiet, gentle - simple yoga - same style as with adults - very professional!
What the name of the poses she said
This practice was so awesome! I was not really feeling it to do Yoga today, but then I saw this short 10 min practice and I was like, I can do that! And I did it and it felt so good, thank you Adrien :)
Build Day 10:05:24✅ This felt awesome to revisit again and still nice short with amazing deep stretches...Thank you as always Adriene💕😄😌 and thanks YWA community....Amazing lovely yogis... smooth and calming to be here with you all, embracing a balance🌴🧘🏾tree pose ...have a nice wkend.
Namaste.😊♥️🙏🏾
REBIRTH day 10! Love this little positive and energetic practice! Have a great day everyone :-) Namasté
Here for day 7 of reset! 💃🏽❤
Begin Day 19:8:22✅😊🌷🌻🌷🍀
This was so much fun😄🧘🏾♀️👍🏾🙌🏾 & my 12 & 6 yrs old boys joined me as we got up very very early...this has been super short,👌🏾deep stretches, awesome and helpful....up later on to repeat Day 10 & 16...Wishing you all a lovely day. 💪🏾☀️🌼🌻🌻☀️
C u 2moro yogi lovelies!🙌🏾🧘🏾♀️🍀🌷
Namaste🙏🏾💛💛🌻
Hi, did a short run w/ my dog and Adriene's yoga for pre run. Just wondering what brand shoes are you using for running? I have been thinking about Hoka shoes, have you ever tried them? I mainly use Asics or New Balance, had a pair of Brooks too.
@@hannalofman2444 I love doing pre runs too but no am run today... I did 3 yoga sessions and I'm so calm today. Taking the kids out and about london 2moro. Me too! Always Asics running trainers for me, with the gel, they are my comfy GOTO since 10yrs, so👌🏾🦶👟💗... Hoka!, never heard of them 🤔, open to try them out. I use Skechers Go Run & Go walk often as well for leisure walking/Nike trainers that doesn't break the bank😊😄
How are New balance & Brooks like?
Thank you Adriene, you're awesome! : )
Lovely way to start the day with a smile 😊 hope everyone is feeling awesome!
I'm awesome. You're awesome. We're awesome! Thanks Adriene.
This was so helpfully dont stop make the videos
This should be mandatory in every classroom in the world! "I'm awesome, you're awesome, we're awesome! Namaste." 🙏🏻💖
Changing the subject, can the dog join or not
My little kids did this with me this morning. We held hands while trying to balance... it was so hard to balance😄! Saving the 5 minute meditation for Morning Time with all my kiddos later. #Inquire
If you need another resource, I offer brief (2-3 min) yoga and breathing practices for kids (adults too!) on my channel, Breathing Breaks. 🌈
I'm here trying to get myself into shape. I'm trying to lose weight and get more active, especially my joints and back (which crack a lot due to misuse). I can't thank you enough for these videos!! I am ready to make a change!! :)
"I love yoga because, yoga is actually not about transforming into something awesome. It's about recognizing that you're already amazing and awesome and unique and beautiful." : Adriene 2017
I'll go write this down and look at it every time I feel bad or depressed! :D
wow thank you for this amazing video! you've boosted my self esteem and my self confidence so so much! sending you lots lots of love
yeah me too
same
nah
@@franco7351 hahhaha lol
Reset Day 8
This practice really shows how a little really can go a long way☺️🙏
I'm almost recovered from my surgery but still feeling a bit "meh can't be bothered" so decided to just dip in and out of this months BEGIN calendar and do what feels right on any given day. So day 8 I did this one meant for day 19. I feel like I've lost every ounce of strength, balance and concentration in just a few weeks but this silly, giggly little practice at least made me smile 😃
Blessed Beloved LouBlo! It's, so great to see you. Take your time with your healing process. We will be here when you're ready. Namaste and Ase! 🦋♥️🦋
@@zuriwilson-seymore8939 thankyou 🥰 lovely to see you as always 🥰
I'm just back from my surgical follow up and thankful that everything went well and all other biopsies are clear. Unfortunately, I am going to need 6 to 8 weeks of chemo and radio therapy which they say is going to be pretty intense as it's 5 days a week. I have to keep reminding myself that I have the tools to get through this and so far everything has been far worse in my mind than in reality.
I hope you are keeping well and will keep popping in and saying hello until I am fit to come back properly 😘
🙏👋
@@williamb7275 👋 Hope you are well 🥰
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This is just what I needed after a hard day at work. Thanks Adriene, saved this one to my favourites.
Thank you Adriene! I feel so awesome! Even after the simple practice! Your teaching style is gets me so excited about yoga! This lil here South African would never be doing yoga otherwise!
Seek day 6! We’re awesome!
Thank you, Adriene and YWA community💚💚💚
Awesome! ❤️💚💛
BEGIN 🌱 | August 19,2022 | This was just what I needed today. Right before I stepped on the mat I was looking at my work to do list and feeling overwhelmed with everything I'll need to get done in a short time. But going into tree pose I was so solid and I realized that I've got this. I might be working through the weekend, but I know I can do it in a calm and balanced way. Happy weekend everyone! 🙏🧘♀
Combined this with Yoga for Service Industry for a peaceful and calming evening practice :)
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exactly what I did today :) Feels pretty good :)
Begin day 19, Aug. 2022. Thank you awesome Adriene 🤗🇨🇦
We are awesome..
All the love to those practicing day 8 from RESET month 🌸💚
So fun. This whole practice had me smiling 😊 I felt so heard when she said tree pose and I was already there. I love going at my own pace❤
I fall a little more in love with Adriene every time I see her. The world needs more positive people and she's really doing her bit. Imagine how proud her parents must be. Love her
Just done this with my awesome 9 year old, followed by a boogie break - lovely way to spend some time together!
Greet👋 - May 2024
I greet each moment of my life as it comes with a sense of childish joy and inquisition.
Loved todays mood boosting, centring practice after a super sweaty sunny run! It’s felt like proper summer this week in Bristol which has been so so wonderful and has completely transformed my mood😊🌞!! Not that it was bad before, the sun just seems to make everything that hit more exciting and special. I’ve got some lovely plans later to have some dinner out on the harbour for and watch a movie (Challengers - has anyone seen it?) with friends which i’m very much looking forward to💛. I love tapping into my inner child as it really does ground me in the present moment and boosts my happiness by freeing me from all that no longer serves and enhancing all that is good and right and exciting in life! Namaste my fellow yogi friends🙏. May your inner children sing out loud today😘💓✨!! Xx
Please make a yoga in the classroom series!!! It's such a great brain break for my students (and me too). The other classroom yoga videos I've found on RUclips can get a little too kiddish for my "cool" 4th graders. We loved this video!