Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: wodprep.com/guide/snatch/
Thanks for posting this! My coach has me going for 1RM on cleans today and the in-depth review is helpful just to refresh and keep in my mind while I'm going through my warm up sets and max attempts!
Im one of those who does the snatch better than the clean due to the lack of extension at the clean. Ill keep strugling with ir. Thanks for the tutorial 💪🏻
Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: wodprep.com/guide/snatch/
I love how you did a step by step.
Thanks for posting this! My coach has me going for 1RM on cleans today and the in-depth review is helpful just to refresh and keep in my mind while I'm going through my warm up sets and max attempts!
Im one of those who does the snatch better than the clean due to the lack of extension at the clean. Ill keep strugling with ir. Thanks for the tutorial 💪🏻
keeping the bar against the quads until the hip pop. Really helpful tip.
Good job both of you.
Excelente video tks
wait for more video about WL tnx