Pay attention to your stress appraisals - make challenge appraisals, not threat appraisals. To do this, a) watch how you talk to yourself, b) be your own coach, c) reflect and engage in role-play
This is why I heavily look up to Ronaldo the way he handles stress and pressure on the pitch is something I have never seen before, not to say other players don't know how to handle stress and pressure but in my opinion the way ronaldo does it is just on another level. Great video 👍
Mentality in sports is everything but in extreme sports is different, this is because of the factor of death. Even tho this video was not made for extreme sports it still helps.
yes there are still some crossovers - extreme sports have a whole other set of risks that require a much more skilled approach to the mental side of things
i cannot thank you enough, what i do is i learn 4-5 videos, i start implementing them and now i get results, i just got signed to a pro academy, one of the best ones in my country!
well i play for amateur team and today i scored 8 goals.Everytime the ball was on my feet i was telling myself “I don’t how but i will score a goal now” i hope i ll become professional
Take from James Clear book , Atomic Habits --> the difference between a top tennisser and a normal one is the " lower heart rate in rallies " with the top tennisser
I absolutely love how your videos are high quality. No just the visuals and editing, but your knowledge is top notch. I am from Brazil , going pro soon, and this channel is on my top 3 best channels I have ever subscribed to. Thank you for your wisdom.
I will definitely do the trick to change words first. After deep anylisis of myself, i can see that changing how you face pressure plays a pivotal role in being composed under pressure. With this i would like to thank you sam sir because you revolutionized how i think during matches and due to that i am a better player. Thank You ❤
When dribbling negative thought says “I might lose the ball and I might get concede a goal”and this keeps repeating over and over again and this makes me mess up the things that I have practiced dribbling drills alone by myself over and over again due to the panic that is happening. do you know how to fix this?
It's unfair to suggest Kaka and others failed at Madrid due to their mental strength. In his case, it was serious injuries. Of course it doesn't mean Cristiano is not mentally very strong.
If 9 players r playing to make tap in for 1 player than anything can happen. He always wait in the box to score goal. Ronaldo never makes team better but team made him better.
Channels like these are going to greatly help athletes to make the right decisions. W channel
Pay attention to your stress appraisals - make challenge appraisals, not threat appraisals. To do this, a) watch how you talk to yourself, b) be your own coach, c) reflect and engage in role-play
This is why I heavily look up to Ronaldo the way he handles stress and pressure on the pitch is something I have never seen before, not to say other players don't know how to handle stress and pressure but in my opinion the way ronaldo does it is just on another level. Great video 👍
Absolutely underrated aspect of his game people don't really understand
Mentality in sports is everything but in extreme sports is different, this is because of the factor of death.
Even tho this video was not made for extreme sports it still helps.
yes there are still some crossovers - extreme sports have a whole other set of risks that require a much more skilled approach to the mental side of things
i cannot thank you enough, what i do is i learn 4-5 videos, i start implementing them and now i get results, i just got signed to a pro academy, one of the best ones in my country!
That's awesome to hear - well done 👏
Greatest thing from Harvard that I ever come across
Thanks Sam Peak performance
Your videos have been influential in transforming my game
appreciate it bro - keep working hard 🤝
@@SamMartinPeakPerformance I am humbled
well i play for amateur team and today i scored 8 goals.Everytime the ball was on my feet i was telling myself “I don’t how but i will score a goal now” i hope i ll become professional
This is your best video yet. The content, every word and sentence placed had value in them.
Well done 🙌🙌
Appreciate it Jurgen - definitely put more effort for this one and glad you've noticed 🙏
Take from James Clear book , Atomic Habits --> the difference between a top tennisser and a normal one is the " lower heart rate in rallies " with the top tennisser
Thank you so much. Your advice helped me keep a clean sheet against a much better side.
Well done 💪
I absolutely love how your videos are high quality. No just the visuals and editing, but your knowledge is top notch. I am from Brazil , going pro soon, and this channel is on my top 3 best channels I have ever subscribed to. Thank you for your wisdom.
Thanks man, appreciate it.
Vamos 💪🇧🇷
What are other 2 channels dude🙏🙏 please tell me
Which tip are you going to implement 1st? ⬇
I will definitely do the trick to change words first. After deep anylisis of myself, i can see that changing how you face pressure plays a pivotal role in being composed under pressure. With this i would like to thank you sam sir because you revolutionized how i think during matches and due to that i am a better player. Thank You ❤
Best mentality channel
💪🧠
bro keep these amazing videos coming🎉🎉🎉
I'll try 😅
Thx man I love you ❤
Quality content. ❤ Hope to see more of these
👍
You have gelp me out with my performance, thank you very much
You're welcome 🙌
Having someone better than you does indeed stop you from being the best , thats true
Thanks as always. Hopefully I can improve using these tips.
Go get it 💪
“See difficulties as stepping stones rather than stumbling blocks” - Sam Martin
As a goalkeeper, this vedio helped alot
Glad to hear 👍
very insightful as always 🙏
Thanks 🙌
sam using your tips,today i managed to get 1 goal and 5 assists after my performance dropping for a while thanks
Legend 👏 well done
@@SamMartinPeakPerformance thanks
Bro you are the best
thanks man 🤝
“It’s not about denying the existence of stress it’s about reframing it as a catalyst for growth and success” ~ Sam Martin
bro dont know how much i love him
Pressure is a privilege!
Truthbomb 💣
This helped me peak ❤❤❤❤❤❤
When dribbling negative thought says “I might lose the ball and I might get concede a goal”and this keeps repeating over and over again and this makes me mess up the things that I have practiced dribbling drills alone by myself over and over again due to the panic that is happening. do you know how to fix this?
Apply the tips in the video
Kaka should have never left Milan, Jose Moreno did not let kaka play where or how he wanted to and barely gave him playing time.
and injuries didn't help him either. Crazy how he went from one of the best in the world to a benchwarmer in such a short period of time
Face challenges as enjoyable circumstances.
Nailed it 💪
It's unfair to suggest Kaka and others failed at Madrid due to their mental strength. In his case, it was serious injuries.
Of course it doesn't mean Cristiano is not mentally very strong.
Just had to say man you look like Julien Laurent
I don't know who that is 😅
Can you guys help me i am having trouble hitting the ball with the correct part of my foot pls make a video😢😢😢😢
If 9 players r playing to make tap in for 1 player than anything can happen. He always wait in the box to score goal. Ronaldo never makes team better but team made him better.
w video
🙌
This bro don't miss with his content 🔥
🥅 👈
I only hope this channel stays
it will for now 👍
Me watching this with 50% Body fat be like
Jesus loves you ❤