Normal blood sugar levels. This chickpea recipe is a treasure!

Normal blood sugar levels. This chickpea recipe is a treasure!
Recipe and ingredients:
A glass of chickpeas.
Cover with water and set aside for 8 hours.
Rinsing.
Fill with water 1:3.
Cook for 1 hour.
1 onion, 100 grams.
Cut out as in the video.
Olive oil.
3 cloves of garlic.
1 carrot, 150 grams.
Let's cut it.
Cook for 5-6 minutes.
1 sweet pepper, 150 grams.
1 zucchini, 250 grams.
1/2 teaspoon Korean.
1/4 teaspoon chili pepper.
1/2 teaspoon of paprika.
1/4 black pepper.
1 teaspoon of salt.
Cook for 4-5 minutes.
Parsley.
1 tablespoon of lemon juice.
2 tablespoons of cold-pressed olive oil.
Lettuce leaves.
Thank you for watching the video until the end.
Enjoy your meal.
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[@agustinarmenta4514]

Mmmmm se ve delicioso 😋🤤😋🤤 sobre hojas de lechuga los garbanzos c zanahoria 🥕🥕 y cebolla y 🍋🍋 limón gracias por compartir receta soy la señora Coco,un saludo desde el Valle de México ❤❤❤muy fresco p está temporada de calor❤

[@user-if3jm9li5w]

Chiar îmi place cum gătești 😍🙏Multumesc!

[@user-yc7iu6yu7x]

❤надо приготовить,вкуснятина.

[@juanjosetorres6428]

Muy buena.
Me puede decir para cuantas personas es.
Gracias.

[@zolotek3547]

❤❤❤