The Top Exercises for Burning Fat

Поделиться
HTML-код
  • Опубликовано: 1 янв 2025

Комментарии • 11

  • @engr.ishratgul2617
    @engr.ishratgul2617 3 года назад +11

    This person must have 1 million subscribers
    Never seen such comprehensive video about weight loss ,very to the point

  • @nathanymorraz7232
    @nathanymorraz7232 Год назад

    Great series doc

  • @smuccilicious
    @smuccilicious 2 года назад +5

    Such a great video! Short, sweet and simple. Packed with info I can incorporate in my routine right away. Thank you.

  • @MsWillita8
    @MsWillita8 3 года назад +5

    Awesome video! I am going to practice doing more large muscle group exercises.

  • @sharonbrown4141
    @sharonbrown4141 Год назад

    Dr u r amazing thanku 4 ALL ur information in ur videos ❤

  • @mphomatjeke3569
    @mphomatjeke3569 3 года назад +4

    Hi Dr. Is jumping rope a full body workou? It seems to be the only workout I enjoy so far. Thank you for informative content.

    • @BrianYeungND
      @BrianYeungND  3 года назад +4

      Jumping rope is a great full body workout! You can push yourself to skip faster for longer.

  • @Kitzy3000
    @Kitzy3000 3 года назад +1

    What do you think of rowing? I was told it uses 84% of muscles if done correctly.

    • @BrianYeungND
      @BrianYeungND  3 года назад +1

      Rowing is a great full body exercise! Proper technique is important to prevent lower back injuries.

  • @edileneruiz2784
    @edileneruiz2784 8 месяцев назад

    Fasting is the best

  • @michaelhein2914
    @michaelhein2914 Год назад

    so basically nothing